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Enter words that describe your post to find the most popular hashtags for Instagram
8,529,565 hashtags in our base now!

Instagram hashtags for abuse, shame, guilt

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
Total popularity of the set of hashtags
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Total popularity of the set of hashtags
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  • No phone, card or other personal data required.
to clipboard
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To view hashtags
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Sign up
  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.


Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • WHY I WEAR TODAY: I hope my daughter will not be forced to stay silent or act stupid to be considered by people expecting women to be stupid. She will not make herself look ugly to avoid attention of guys who may say when she only wants to take good care of herself. She will not be asked to be to get the job but rather respected for her& I hope she will not be called and when she stand Up for herself against I hope win over and

    #1, @agata, 2018.01.07, ♥ 6820

  • EVJF

    #2, @buchardamandine_52, 2018.06.23, ♥ 973

  • Shame(1968) Ingmar bergman Starring: Liv Ullmann and Max Von Sidow It is a question without answer in shame, which does not deliver a message in any formal way, but simply offers people and their lives and leaves us to conclude what we choose. In 1968, at the height of the Vietnam war, Bergman made this angry and bleak film that was against all war, and argued it didn t matter which side you were on. Roger Ebert

    #3, @ingmar_bergman_, 2018.07.25, ♥ 634

  • The Skyarts network, based in the U.K, put together this disrespectful episode with actor, Joseph Fiennes. A man who looks NOTHING like Michael Jackson, even with makeup. Michael Jackson was very particular about having a Black man play him, if there was ever going to be a movie about his life. Now, Joseph came under fire about 6 months ago for wanting to undertake this project. And even after we expressed our anger and disagreement with him playing Michael, he still stubbornly pursued this role, and played Michael. Or whatever this is. This is not only insulting to Michael Jackson s legacy, it s very culturally insensitive. Like Blackface. Or better yet, a Black guy playing Elvis. and Joseph Fiennes, you just directed even more hate towards your company and Joseph s career. You re basically insulting someone who has passed away, and isn t here to defend himself. Incredibly pathetic move. I m still going to wish you the best of luck. You re going to need it, in the coming weeks.

    #4, @legacyofsoluchi, 2017.01.12, ♥ 589

  • what a

    #5, @nikiciak, 2018.08.13, ♥ 526

  • Alright! Late late L A T E start to the day.Sorry fellas, but today I woke up with cramps and could barely stand up without hunching over.made a decision to take some IB prophen and napped to sleep it off. As of one hour ago I finally feel myself! I say this because I was one who would just wallow and suffer on this day, every month, every year. No pain reliever aside for heating pads, ice packs and sleeping it off(if even possible.) Same thing with migraines I used to get after my concussion.I d rather throw up with my head hurting so bad than to take a pain reliever. This stems from my families history of pill and alcohol abuse. I didn t want any chance of me falling down that path. I was actually terrified.BUT I m saying it s okay to take medicine. Coming from ME! Hi! Yes me. The girl everyone thought was crazy for dealing with such pain. To point out, its not that I didn t trust myself, but it is a mental health disease. I say this because there are people who fall down that path of abuse, but people don t look at the other side of the situation.where people suffer because they are so scared to fall down the abuse path. It s taken me a few years to completely and totally accept and declare, that I will never go down that path. Therefore, when the cramps come.give me the dang IBProphen

    #6, @coachhannahfit, 2018.02.07, ♥ 523

  • Here s one thing I know for sure, when you don t feel worthy(in all ways), it infects every relationship and opportunity, either by slowly poisoning it or swiftly suffocating it. We all have moments of self-doubt and lowered confidence but the biggest difference in how those moments impact us is our sense of worthiness. No matter my struggles, my new found sense of worthiness, always, always, always, brings me back to the surface. I remember a few months ago crying bitterly in my car, feeling defeated. Yet, in that moment, there was a victory that I recognized even through the pain and tears. Something had changed. It came in the way I viewed my struggle and the pain around it. My thoughts no longer centred around me questioning my value, my worth and my accomplishments. Instead, it was about me feeling anguish because I felt others could not see what I brought to the table. There s a HUGE difference in that train of thought! Both thought processes involve sorrow and pain but one destroys your sense of self with a skewed perspective, creating damage that reaches farther than those moments. The other is grounded in worthiness, allowing you to express grief without destroying your identity. Your heart still aches but you don t question your worth. You still know, with conviction, that you are worthy of goodness and happiness.

    #7, @down_to_mars_girl, 2018.03.18, ♥ 511

  • THANK YOU you are an absolute legend. I needed this after being spoken to like I was this afternoon!

    #8, @xx____cwoww, 2018.02.20, ♥ 440

  • Right now there s someone out there in a relationship being abused. That s how common it is. Thanks to all the people that have put their foot down and not allowed such acts to continue, we live in times where it s becoming way more unnacceptable to abuse your partner in any way. But we need to keep it up so that one day our kids, cousins, siblings will know immediately the signs of an abusive relationship. If you yourself are going through something like this please know you can get out of it. Even if you re alone and have no family or friends surrounding you for support there s always help for you but you have to be STRONG enough to get out and seek help once and for all. Wearing my orange to represent Teen Dating Violence Awareness Month.

    #9, @heyitsmelissar, 2018.02.14, ♥ 421

  • This kid shamed me on the dance floor.

    #10, @rohan_compion, 2017.09.25, ♥ 410

  • Coming into the week like. Who s with me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got 12 hours of sleep last night.because my alarm didn t go off so I slept through my first appointment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few years ago that would have sent me into a shame spiral, feeling so embarrassed and beating myself up for making a mistake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This morning, however, my first instinct was to a) take responsibility for my error, b) address it with those affected, and c) re-commit to being my word. ⠀⠀⠀⠀⠀⠀⠀⠀⠀(After the first 60 seconds figuring out what the hell day it was and where that battle ship from my dream suddenly disappeared to.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all make mistakes. But beating ourselves up doesn t solve anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take responsibility. Clear up the situation with anyone affected. Learn from what happened and move on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let s have a kick ass week, everyone! There s no guarantee we ll get another one.

    #11, @benwhitehair, 2018.03.12, ♥ 300

  • I was called number 25. Traffickers often assign each of their victims a number when they are sold instead of identifying them by name. To have even this dignity of a name taken away further emphasizes the highly demeaning nature of sex trafficking. Every child deserves far more than this callous treatment. Be a part of reminding girls of their great value by partnering with.

    #12, @raphahouse, 2018.03.21, ♥ 207

  • THE AVERAGE PERSON WILL SPEND 5 YEARS AND 4 MONTHS OF THEIR LIFETIME ON SOCIAL MEDIA. Why am I sharing this with you Because as great as social media is, and as more connected we are than ever before online, we ve never been so disconnected as a world. Far too many of us are caught up in how many likes and comments we can get, over how many lives are actually being changed and what s being done to actually better the world around us. I ll be the first to raise my hand and say that I spend too much time on social media, myself, but I ve seriously been auditing my time and the emotional triggers connected to it. Smartphones and social media platforms model game theory, which is the same mechanism slot machines use to keep people so addicted to them; little rewards creating dopamine releases(the feel good chemical) causing us to get even more sucked in. THE REASON I M SHARING THIS IS SIMPLE. If you aren t where you want to be in your life or you want to make more money, be in a different job,*finally* take that leap to pursue your dream, want better relationships, or whatever it may be- then you ve got to examine your time and audit where you re investing it. DISCLAIMER: Social media is not bad. Far too many people just abuse it without realizing it and constantly wonder why their life never looks any different. Put the phone down. Get off social media. And start investing in the things that actually matter relationships, physically being present, and live life through your senses, not your lenses. I m sick and tired of people totally compromising their values and their worth to attract likes, followers, and status. Life is so much bigger than all of that.

    #13, @theejohncarney, 2018.05.08, ♥ 198

  • When a girl first comes to a facility, we must be prepared and sensitive to what she has been through. Many times she is unsure about what is going to happen. It is our job to let her know we will do everything we can for her safety and freedom, and our prayer is that she truly believes we will. Pray with us.

    #14, @raphahouse, 2018.03.24, ♥ 194

  • of was for

    #15, @magdalenareporter, 2018.03.25, ♥ 183

  • Rapha House is far more than just a counseling center or temporary shelter for victims of sexual exploitation. Every safe house becomes a rescued girl s home and though we could never replace her parents, we see it as a huge privilege to love every girl as family.

    #16, @raphahouse, 2018.03.19, ♥ 178

  • Hey My Luvs Long& For my Angels who are going through this trying to speak out.Justice or Healing& Its Personal.LETHAL Part 3 of my Series.Could be for a Lover family etc.Trust me I am there with you all the way& All aspects. I have got justice for some if you remember my Angel on a Roof story& Talk to families too who don t know certain traumas that are happening.That s all due to the strength of my Angel who reached out to me.More changes needed Everywhere& I m gonna keep at it but you got me Thank you for your luv too& Support& new friends I keep meeting.No doubt a Family. I share lots in Insta Stories too as feels free there lol like a Private party.Writings& Excerpts Medical Help resources Health beauty Memes latest animal obsession& etc etc lol Thank you You said ok and My Soulmate series will be in highlight above.Will do part 3 soon there Next post INNER CHILD(or MASK) Excerpt in highlight above. Gonna share more on Retraumatisation Keep reaching out Angels I m trying hard lol to refrain from my side long crazy talks as long post& Think my Fever is making me behave lol.Lots of Love Lovelies& Keep Slaying You are my Superstars Lethal Series could be with my Words I wished I said Series

    #17, @anupa9989, 2018.02.21, ♥ 170

  • Prokrastination.

    #18, @jelena.stc, 2018.04.16, ♥ 162

  • If everyone is moving forward together, then success takes care of itself- Henry Ford As humans we have a responsibility to take care of each other and address the reality of trafficking happening around the world. If we can unite to free the enslaved, safety would be achieved for countless children!

    #19, @raphahouse, 2018.03.18, ♥ 156

  • I would like to introduce you all to the nasty ass dirty beer glass club. I encourage you to all go shame them publicly about their dirty bubbly beer glasses. I am a strong believer in shaming regular people to correct their ignorance in an effort to build a better Ontario Craft Beer community. Swipe left to get a full sized look at these glasses lined with oil, food, and soap residue.- here are your club members:- This Kiwi tried to hide it by blurring it. How do you know if you re dealing with dirty glassware: look for carbonation bubbles on the inside of your glass. Beer s carbonation colonizes on the what should be forbidden funk clinging to the interior of any beer vessel. Beer lovers should not be forced to consume the evidence of any vessel s previous affairs, no matter how intimate we like to get with our craft beer.

    #20, @ontariocraftbeerexpert, 2017.12.07, ♥ 155

  • Behind every smile is a girl behind every girl is a story. At we help each girl see how unique, strong and beautiful she is. No matter the story of where she has been, she is creating a one of a kind victorious novel of her own.

    #21, @raphahouse, 2018.03.22, ♥ 152

  • Do not judge a story by the chapter you walked in on.- Unknown We all have chapters in our lives that are filled with challenge and hardship. This doesn t mean transformation isn t possible. Although one chapter of a girl s life may be filled with exploitation, there are so many more pages left to fill. You can impact the next chapter of a child s life by fighting for their freedom!

    #22, @raphahouse, 2018.03.20, ♥ 135

  • A girls perception of beauty can be very skewed, especially if she has been through any type of assault, abuse or trafficking. It is our duty to fight every day for young women to see themselves how God sees them. Unique, amazingly gifted and talented, beautifully and wonderfully made.

    #23, @raphahouse, 2018.03.25, ♥ 134


    #24, @mohsinrekhi, 2018.10.06, ♥ 131

  • we said goodbye to my mother this weekend. i didn t want a mourning, i wanted to celebrate her. my friends made sure we did just that. i love them. as did my mother.

    #25, @g.maria.arrington, 2018.03.05, ♥ 125

  • There are times when we feel small and insignificant. What really can we do We have a very important task. We must do all it takes for these young women to see they are not defined by their past, they have a voice, and though they are just one person oh how they are mighty!

    #26, @raphahouse, 2018.03.27, ♥ 125

  • There are many ways of going forward but only one way to stand still Franklin Roosevelt Victims of sexual exploitation need you to step forward to commit to investing in their rescue and aftercare. There is never a singular way of helping. We all have talent, time, resources, and countless ways we could contribute to investing in the freedom of others!

    #27, @raphahouse, 2018.03.16, ♥ 122

  • and ima just leave it at that.bitches lurkin on my page

    #28, @baddazzbrikeyz, 2017.09.07, ♥ 121

  • Today is the International Day of Remembrance of the Victims of Slavery and the Transatlantic Slave Trade. It s a day that commemorates victims of the single largest forced migration of Africans to the Americas as slaves. This inhumane act was carried out over the span of 400 years with 15 million men, women and children victims. Take time with us today to remember how far we have come, but also how far we still must courageously travel to reach a point where every human is treated as such humane. Every person deserves to be treated with dignity, respect and equality. Share history, and make a difference for the present and future.

    #29, @raphahouse, 2018.03.25, ♥ 121

  • The Hunting Ball 2017, this moment is old way final, see you on of Shame 24.3.

    #30, @magdalenareporter, 2018.03.15, ♥ 121

  • Shattered, broken, in pieces. From when they step foot in our safe house, to the day they are walking out with bags in hand, we help them on their journey to put the pieces back together.

    #31, @raphahouse, 2018.03.23, ♥ 116

  • Loneliness doesn t come from having no people around you, but from being unable to communicate the things that seem important to you- Carl Jung Trauma produces feelings of isolation. Isolation can easily lead to victims feeling hopeless about their situation. Validating a girl after she confides her story of exploitation is a crucial part of creating an environment where she knows there is a team of people unconditionally loving her, even through the darkest parts of her journey.

    #32, @raphahouse, 2018.03.17, ♥ 116

  • Double tap if you agree! Follow

    #33, @nateansu, 2018.06.15, ♥ 110

  • of

    #34, @magdalenareporter, 2018.03.28, ♥ 106

  • Today I ve meet beatiful people from Natural Elephant Park in Chiang Mai. They rescue these animals from tourist trade like riding camps or circuses. Elephants are big and very inteligent creatures but at the same time they re very sensitive. Riding on them looks nice on the pictures but it has its dark side. Wild elephants won t let humans ride on top of them so in order to tame them, babies are ripped away from their mothers and tortured. If you still think it s cool and you have right to do it coz you re fuckin human- you re just dumb and I wish you the same

    #35, @baginz, 2018.03.19, ♥ 100

  • Our next party looking to be serious. Line up is ready and the date has been set. We are waiting to announce the exact date. Keep an out boys and girls!.zute

    #36, @boo_the_boyyy, 2018.03.27, ♥ 99

  • / ŤĀĞŠ/

    #37, @creative.mei, 2017.11.12, ♥ 90

  • Terrific hangar towers

    #38, @paolobalbo, 2018.01.14, ♥ 89

  • How many of you believe that this is true Let me know in the comments! This is one of the most controversial Foundational principles we share with clients to help them get perspective! Being back at an IPEC training for the past 3 days made me inspired to share that one with you! Let s start a conversation, do you think WE CAN or CAN T make mistakes

    #39, @_liveauthentic_, 2018.02.08, ♥ 88

  • girl, you know i want your love your love was handmade for somebody like me

    #40, @gracjanna, 2018.02.20, ♥ 83

  • Can t really any but at least I tried lol what you people think Nao sei nada mas pelo menos tentei fazer essa tá muito meme

    #41, @unstoppablolive, 2018.04.10, ♥ 80

  • I ll be happy when I can get out of my jumper

    #42, @gracekhatley, 2018.03.21, ♥ 80

  • is My fav girl So happy you and are together. Stay strong, behave and wish you the best.

    #43, @shaneyouknow, 2018.04.09, ♥ 75

  • Post Traumatic Stress Disorder: Ok my name is Shawn B Laurie AKA Shawn The Veteran Guy. I am a Combat Veteran. I served two tours in Afghanistan. I struggled daily with PTSD, Depression, Anxiety and eventually Drug Abuse. I spent every dollar I had and overdosed three times. I wanted to die! I lost a battle brother to suicide as well. So after 9 years I decided I wanted change. So I detoxed and went to rehab. I found peace and realized talking helps. So I turned my life around and focus every min of everyday on saving lifes. I m a public speaker now and make videos on my success and how to help others. My goal in life is to help veterans face, overcome, and transform from their traumatic experiences within the field. Words by:.laurie.7 Photo by:

    #44, @nomorehurt_, 2019.02.08, ♥ 75

  • Day 7: Shy- the leaves that encompass her body are inspired from the makahiya(shameplant) in the Philippines. Its leaves fold up as a response to touch and as a form of natural defense.

    #45, @graphic.geek, 2017.10.08, ♥ 74

  • Please join me on blog talk radio where I will be speaking about Domestic Violence March 20th 12:00 PM EST.

    #46, @krystinelondon, 2018.03.06, ♥ 73

  • I did this today(05/04/18) and I absolutely loved it I m quite impressed with how I worked with the composition, and very satisfied.! it s a reinterpretation of Gustav Klimt painting The Kiss, but with Little Red Riding Hood and the wolf!

    #47, @toraimu.art, 2018.04.06, ♥ 71

  • Fading Soul(Gas chamber)

    #48, @amond_net, 2018.09.09, ♥ 71

  • Current jacket project is almost complete. A few more should do it.

    #49, @eirikwaadeland, 2018.03.18, ♥ 69

  • Something make me laugh. The fault of memories

    #50, @_my_superhero, 2018.07.21, ♥ 68

  • Can t believe will be closing soon only to maximize the rent!

    #51, @silviauniverse, 2018.05.26, ♥ 67

  • This hit me hard.

    #52, @amypebbles_, 2017.09.08, ♥ 66

  • Never Again

    #53, @amond_net, 2018.09.11, ♥ 63

  • So as a mother and wife why am I consumed with guilt! Today I m travelling to Las Vegas to grow my Online Health and WellBeing Business! Social Marketing my new passion as well as my Esteem Business. Off today to Las Vegas to share an experience of empowerment with 18,000 like minded people! I m blessed but I work hard to create my dreams for myself and my family! So no more guilt! This is work but I love to combine work with pleasure! My purpose to live every moment like it s my last Whilst changing Lives and inspiring others to reach for the stars So excited Ladies do you share my feelings and thoughts

    #54, @palmaesteem, 2018.04.17, ♥ 62

  • What in the fuck was I thinking Honestly, what s with me and this desire to try and help lost causes Why am I so adamant to try and help others before I help myself FUCK. A very important lady(my therapist) told me never to feel bad about helping others. If anything, to feel bad for those who don t know what it s like to be so giving. I ma treat myself how I treat others now- better, even! It is time to get organized and focused. More than anything I just want to feel and be happy, but it s hard to do so when you have so much other shit going on, like for example your own brain telling you Ya can t. Tf do you do then Your brain is saying you can t, and you feel like you can t. so what do you do Maybe try telling yourself you can& actually get yourself to do it I gotta move, write everything I need to do& not get overwhelmed about existing& thriving. Picture by

    #55, @dia.knight, 2018.02.12, ♥ 60

  • How can you not enjoy punching the out of something.or someone.

    #56, @getlikedee2, 2016.02.24, ♥ 58

  • I am going to sit here and stare at Mum until she stops working out and gives me loves!.

    #57, @mavis_stone_furbaby, 2018.05.05, ♥ 57

  • NEVER FORGET and remember to to recall brock turner judge aaron persky on June 5th.

    #58, @akirophoto, 2018.02.16, ♥ 56

  • Your body, your choice. Wholesome.

    #59, @luchocabas, 2018.08.22, ♥ 49

  • I hope you see this instead one day lil man

    #60, @mr.executive._, 2018.01.09, ♥ 48

  • One of the most amazing things I have learned on my is the& that we truly are an inextricable combination of. Reading about it, and even living it myself was one thing, but after meeting& working with so many people, there is a pretty consistent common thread that ties us all together:. These can be small t s like peeing your pants at school, or being humiliated in public by an older sibling, or big T s like, or losing a parent. It s not always the size of the trauma, but the interpretation& processing of it. Sometimes it ends up being a broken record of I m no good or Bad things always happen to me that continues to play throughout our lives. One of my greatest teachers, shed light on the fact that these or commonly lead to later in life. Exactly 7 years ago I was so I wasn t sure I was going to make it to the 4th of July(& I was told holidays are the worst time to visit the ER). It was a heatwave, our A/C was broken,& I felt like everyone else was out having fun. I was. l felt so incredibly alone in my&. My is what pulled me through& there was one Bible passage in particular that I clung to, which happened to be the reading at church yesterday. Ultimately it s about. So many of us& so much of it has to do with. The& hold us prisoner. But if we use whatever chance we have to share our stories, we set ourselves& others free. Just like sings about in Bird Set Free. When I need a reminder I listen to that song& wear this shirt. We are all in this together. Shout it out.I will listen. Use it to your instead of allowing it to hold you back. Do the work& to process it now. The world needs the, version of you. Sending love to anyone struggling right now. I see you. Healing IS possible. Keep going.

    #61, @intendedwell, 2018.07.03, ♥ 48

  • This area we cleaned 2 weeks ago. Rubish everywhere again. Litter box just 200 metres from this place.

    #62, @rita_vegana, 2018.08.10, ♥ 48

  • I m being super nice right now TAG 3 Friends and follow for more content daily

    #63, @thebullyingbear, 2019.02.05, ♥ 47

  • 4 hands,5 metres of beach,6 minutes.

    #64, @kateputzu, 2018.08.10, ♥ 46

  • Hi people! It is with much sadness and heart bleeding that I inform that a hypermarket here in Brazil the Carrefour, employees of the own establishment kill a dog with blows of wood until his death. inform you that whoever comes to Brazil, do not buy in this market. We want justice! MATAM UM ANIMAL INDEFESO A PAULADAS ATÉ A SUA MORTE, DOR, SOFRIMENTO. OS PRÓPRIOS FUNCIONÁRIOS DO DENTRO DO PRÓPRIO MERCADO. QUEREMOS JUSTIÇA! PRISÃO PARA ESSAS PESSOAS QUE ASSASSINARAM ESSE POBRE ANIMAL, NÃO IREMOS NOS CALAR, JUNTOS SOMOS MAIS FORTES. NUNCA MAIS PISO NO CARREFOUR.

    #65, @giiesouza, 2018.12.04, ♥ 46

  • My neighbor is The Briseno family. Yes, you know exactly who I m talking about. It s 2018& the BOZO is hating on another Mexican when the motherfucker is Mexican himself.

    #66, @swiggish, 2018.01.08, ♥ 45

  • If I knew who said that. But so true.

    #67, @_cutie.pie.dixon_, 2018.01.16, ♥ 44

  • Optimum Impact: I have always been a private person and being transparent was never my thing. Why must people know what s going on in my life if all they are going to do is gossip and judge you. I had that mindset for many years. I was afraid of what people would think if they knew all of the problems I faced too. Over the years I changed the way I saw myself and how I could share my story to others in need. When I started my social media account many years ago I seen it as just an outlet to do business but it has become so much more. It s become a place where I can be encouraged, a place to meet new friends a place where I can find support when I actually need it. The key to using it is to find people who aren t negative who aren t judging you who aren t waiting for you to fail. A friend of mine stated you have to create your own ecosystem on social media those who are not for you will reveal themselves and you can remove them. That stuck with me and I have been applying that frame of mind every since. I have learned we all have problems and we can relate to each other based on our personal experiences. If my problems can help someone overcome an obstacle than I am all for it. Sometimes your pain is to help someone else bring peace and contentment to their life. That s why I started the Facebook Group Breaking the Chains from Sexual, Emotional and Physical Abuse. I have suffered from all three in silence most of my life. I was too afraid to talk about it and scared that others would judge. This tool called social media has lead me to other women who suffered the same plight as I did. Together we talk about our experiences what we can do to change our mindset and most importantly how we can heal from the pain from our past and any pain we deal with currently. If you or someone you know needs this group. Please click on the link in my bio or click the link below. https:/www.facebook.com/groups/476595432742906/ ref=bookmarks

    #68, @krystinelondon, 2018.02.26, ♥ 43

  • Photographer Ioanna Sakellaraki s Aidos series explores the importance of shame in Greek With regards to culture, shaming is a lifelong for positioning someone in, says about her decision to focus on the of for her Aidos. I felt this was a big part of my while growing up back. I was aware of it then but was only able to observe it while living abroad and visiting the country sporadically. helped me question this and better understand it.

    #69, @marco_delawhere, 2018.08.12, ♥ 43

  • WhatskaBIIIIRD Holidayplans just became real, Greece it is.janneke

    #70, @michelle_geerlings, 2018.03.18, ♥ 42

  • Currently in Seattle meeting with survivors for S.A.F.E.(Survivors Achieving Freedom and Empowerment) Meeting with and empowering survivors.:.a.f.e.photoproject*To support, donate, or participate in S.A.F.E. Contact us.a.f.e.photoproject*

    #71, @flowfindercreative, 2018.03.31, ♥ 42

  • the way you re degrading yourself into nothing unkind thoughts you re allowing entrance into your mind and the unhealthy habits you are still holding on to is abuse the day has come for their departure so bid your goodbyes and let it all travel away with the wind. know that you deserve to feel free you, more than anyone in the world is worthy of your own love

    #72, @iselinayoga, 2018.02.24, ♥ 41

  • My very first blog post:) Current happenings. Hot off the press! Link: https:/artyautistic.wordpress.com/2018/02/22/celebrity-veterinarian-compares-autistic-and-bipolar-to-pigs/.

    #73, @autistic.artist, 2018.02.22, ♥ 41

  • One Obstacle There are tens of hundreds of things that we choose to allow and hold ourselves back. We take that reason, explain it as a byproduct of our failure, and label it as an excuse for us to pass off the end product of our producitvity. I have messed up by trying to come up with the best answer, when the greatest one was the simplest. It s about harnessing your truth, and when you stray away from doing you and try to create something that isn t there, you miss the point of having made one in the first place. It s not a matter of living to accumulate problems and wipe them all clean, it s the matter of finding one and solving it by breaking it into small bite-sized pieces. Once you ve ingested that in a tangible manner, the internal issues begin to work out from within. Keep digging through the dirt and making anew from what you ve found works. Eventually, you ll hit the buried treasure. Continue finding new places to leave your mark and when you dig deep enough in the right spot you ll find that you ve struck oil./ What is one Obstacle you have had to Overcome

    #74, @michaelearthosada, 2018.02.17, ♥ 38

  • Longer excerpt from the film with

    #75, @filipskronc, 2018.04.03, ♥ 38

  • Each time I into your, I can the of your and that when you look at me, we turn away our sights in and. I think you say it s a but remember you will that when you will your. Was that for you. Photo Description: Miniature Indian Musical Instrument

    #76, @kevinpaulofficial, 2018.02.04, ♥ 37

  • When they know they did wrong so they avoid eye contact with the mop of shame

    #77, @muz_zyx, 2017.04.04, ♥ 37

  • U.N.I.T.Y

    #78, @mindhakken, 2017.07.20, ♥ 34

  • from- Welcome to our stat series! We ll be counting down to using statistics related to the number of days to go. Kicking it off with 30 days to go, we hope they open your eyes, teach you something new and empower you to help somebody sTandTall!- Together we can end all forms of gender based violence especially violence against women and girls.

    #79, @rohef_ngo, 2018.02.07, ♥ 33

  • So terribly sad the human race disgusts me more and more each day! Why Where is god in situations like that Is there a god Regrann from- WARNING GRAPHIC CONTENT. Happening right now. Canada shame on you for such a cowardly act, we should send people over there and take those clubs and stick them right up your asses, hey i have a idea for u guys, why don t you just connect bodies of land together with China since it seems you have torturing animals in a cowardly fashion in common. I mean providence s like Vancouver are already like 85 Asian you might as well.-

    #80, @mannie_bogie64, 2018.04.10, ♥ 33

  • Autobiographical poem.

    #81, @indaup18, 2018.02.15, ♥ 32

  • on. today, tomorrow and always! They wanna steal art away from artists, then sue them.WTF!

    #82, @tselone, 2018.03.15, ♥ 32

  • Polish on in of

    #83, @annatb7, 2018.03.23, ♥ 32

  • waiting for Cersei to appear

    #84, @0lja0, 2018.04.29, ♥ 32

  • A few weeks ago this interview was placed in Margriet. I ve got positive reactions from people. That gave me a nice and good feeling because i am much more than a victim of abuse. A human Being has got a lot more talents. Thats what counts for me also. Love makes everything mild and softer

    #85, @jonkersas, 2019.02.09, ♥ 32

  • Bottle by the night stand, that ease the stress Dealing with depression, pills on the dresser Fiending for affection so I m buying out the section Now I see what fame really gets you. Depression

    #86, @idlemindzart, 2017.10.29, ♥ 31

  • Repost from.a.f.e.photoproject. We had an amazing trip to Seattle and met with many incredible survivors. It was a very empowering trip and we look forward to touch more and more lives. Survivor: Sebastian:.a.f.e.photoproject*Contact.a.f.e.photoproject if you would like to participate, support, or donate to our non-profit project.*

    #87, @flowfindercreative, 2018.04.03, ♥ 30

  • So tomorrow marks 2018 s Grand National, a day deemed to be steeped in British culture. We re not told about the abuse that these horses go through, presented as family fun. We re unaware of the drugs, breakdowns, the deaths. 11 horses have lost their lives since 2011 at Aintree in the name of entertainment. These creatures are merely a commodity exploited to make money, and once they are spent, they usually end up at the slaughterhouse, their flesh turned in to our dog food or horse meat. A race can never be grand when there s a victim. Please don t support animal abuse in the name of entertainment.

    #88, @letslivekind, 2018.04.13, ♥ 30

  • I like how Mere was supportive of Jo. Grey s Anatomy Season 14 Episode 9

    #89, @love_tv_shows, 2018.02.02, ♥ 29

  • . EXCELLENCE NOW. NLP Training at its best!. I am so blessed to have a life time re-sit to hone my skills but also go through the process myself and release limiting decisions and beliefs that are holding me back from having the life I want. The relationship I desire. The creativity I am hungry to express. The business I wish to create. The health I desire. The people s lives I want to impact positively. The money I wish to earn. The places I wish to travel. I LOVE WHAT I DO AND I AM PASSIONATE ABOUT SHARING IT. I WALK THE TALK. Releasing ANGER SADNESS HURT FEAR GUILT for a better life, better results and reaching my goals. Do you say I AM(anger)(sadness) etc Let me tell you now YOU ARE NOT YOUR EMOTIONS! This is a story you tell yourself and anchor in what society has told you you are and you ve bought into it. Feel the difference when you say I FEEL angry. Can you see the difference What little stories are you telling yourself that you are buying into that are holding you back and having you REACT to situations instead of RESPONDING. What holds you back. Let me know in the comments below.

    #90, @karenannewaters, 2018.03.17, ♥ 29

  • Nature always finds a way Jeff Goldblum in Jurassic Park. Animals, all of them except for one on earth, so far as known through extensive study, are barred by their instinct and base behaviors. This seems the process, for all animals, regardless of their intelligence. Tiger got to hunt. Bird got to fly. Man got to sit and wonder, why,why,why The only animal, as far as known, that is not held to such a notion is humans. We are not only intelligent creatures, we are also intellectual creatures. We accumulate knowledge based on our experiences and observation. We can learn from this intellectual mountain, and entirely deviate from our natural instincts. It is not our thumbs, not our forward vision, or our bipedal movement which separates us from the rest of the animal kingdom; it is our ability to learn and then reason based on this learning. Tiger got to sleep, Bird got to land. Man got to tell himself he understand. So why is it that humans so arrogantly and cynically prescribe themselves to natural inclination still Why do so many humans disregard that humans are capable of being ethical beings and basing their actions on obligation to ethical behavior We make excuses and rationalize this behavior through these cynical statements, saying such bullshit as people will always be inherently greedy or childishness such as boys will be boys, all to excuse human s unethical actions. When you say these things, you literally make an excuse to justify their toxic behavior by basically saying it is okay, you are only human Wow Just wow. Way to limit human potential there. Good job. No need to tell someone they are capable of making a choice to be better or anything. Yes, they are only human; which goes to say that they are capable are far greater action, thought, compassion, and ability. You want to have something to be arrogant about, then fucking fortify and get your behaviors together, you bunch of fucking self excusing jerks, and maybe try some self accountability. Humans, capable of so much, yet for a sophisticated animal they make every excuse to do so little. Poem by: Kurt Vonnegut Jr Cat s Cradle

    #91, @mouseshadowcrafts, 2018.01.30, ♥ 28

  • Raise your voice against this action, they left to have a better life but here they are. African leaders do something

    #92, @beejaym2n, 2017.11.28, ♥ 28

  • Ok just watched the on its such a shame we as a people don t get our people its a that we got to constantly prove ourselves to our own people all she is asking is to stop moving the finish line that s it she never said she should make what the others got but damn dont disrespect her with league minimum still goes to black lives got to matter to black people 1st and its her own people who destroying her

    #93, @diversesoundsmanagement, 2018.02.23, ♥ 28

  • The life of many people have been destroyed with tramadol in my community. Help me to say no to tramadol abuse

    #94, @_madebyberto, 2018.08.20, ♥ 28

  • This man is my dear friends partner. Seeing these pictures actually brings tears to my eyes. Please help raise awareness by sharing so Jimmy can get justice and others can be saved from such abuse

    #95, @sheffieldemsie, 2018.08.17, ♥ 28


    #96, @kama0710, 2018.06.07, ♥ 27

  • well I m on the late side again with posting but I m struggling so hard. idk if it s still bc of the fasting, if it threw my body off so much. I heard/read/watched a lot of videos that say it s actually good and I believe it s good to kinda cleanse the palette of our bodies(if that s just me I m fine with that you can hate all you want) and many people in the past like Ghandi did it too but the way I did was probably completely wrong, unhealthy and it was more for reasons and to compensate. my stomach is still a lil funny idk if that s bc of the sauerkraut I had earlier, maybe gotta get my body used to that again like I did w the Kimchi. anyways yes idk where I m going wih this post so I ll just stop here. let s see how I feel after I got some sleep. if I get some

    #97, @gainingforhealth, 2018.03.30, ♥ 26

  • This garbage of a human thinks its okay to beat her pup! She is a supposed instagram model. Do not follow this piece of shit. This is what she did to her puppy! She keeps changing her IG name.

    #98, @simplymay33, 2018.04.07, ♥ 26

  • How can design contribute to a sollution for the sexual exploitation of minor children A heavy sandwich, but that doesn t make it impossible. 13 design teams and with one goal, preventing exploitation. Let s do this!

    #99, @sanderkuindesign, 2018.06.11, ♥ 26

  • Just bought at SuperC. The 3 blacks dots are bugs. There is more in the bag.

    #100, @marcalext, 2017.11.03, ♥ 25

  • Love should not hurt.

    #101, @stopthesilence_againstviolence, 2018.02.27, ♥ 24

  • Why is my struggle so funny to my friends I swear I m not this bad

    #102, @brookeleighann, 2018.02.13, ♥ 24

  • This band! Nothing but love and fluffy five week old kittens. making their Nijmegen debut

    #103, @marc_gommans, 2018.04.25, ♥ 24

  • I spoke these words to a teenager after service who found me. We just met and he said his family was strong Cathlics who put him down and diminished him. I spoke this to him. Let us be reminded that older folks do not have a say in our greatness unless they percent support us without or We are called to follow who said Forgive them they know not what they do. is

    #104, @boxingtales, 2018.02.15, ♥ 22

  • We re NOT accepting Anything less We Are a Chosen People

    #105, @amydamons, 2018.01.09, ♥ 22

  • Guys checkout this brilliant short film BECAUSE HE LOVES ME written and performed by a talented British Actor& Film maker(Link in Bio)

    #106, @actorsloungeuk, 2018.03.27, ♥ 22

  • Discoveries day 39: I ve struggled with my weight for as long as I can remember. Yes, you can manifest your ideal weight or the weight of your dreams. In this post I m sharing with you some images you can use to incorporate in your visualizations these images together tell a story. Swipe to see them. By now you already know that there are no magic tricks. To lose weight you need to get healthy. Exercise and consume a healthy diet. But meditation and visualizations are often forgotten and are crucial. Why Because during meditation and visualizations you hear the right questions to ask. The real and right questions are: Why do you want to lose weight How does this relate to any shame you might feel I am convinced that the desire to lose weight is one of your coping mechanisms for the existential shame you experience. Underneath it all, lies shame. The answers: Self-love! Getting to know yourself.healing yourself and taking the time to do so. Then your weightloss journey becomes a self-love journey which automaticlly shows up on your scale. Swipe to see me! So while you slowly together with me, visualize yourself filled with so much love that no number on your scale can beat!.: Then wait to hear your own questions and start taking action towards your goal! This includes getting help from experts on whatever area you need help with. Please ask me any questions you might have and feel free to share with anybody that comes to mind or comment and add them to the conversation. Mondays are dedicated to: the pillar number 2. Discoveries day 39 This is for:

    #107, @houseofsterx, 2019.02.18, ♥ 22

  • Movie Pick: Primary Colors is a 1998 film Directed by Mike Nichols. Screenwriter Elaine May crafted a near-perfect adaptation of the 1996 best-seller, a hilarious and troubling fictional account of Bill Clinton s 1992 presidential campaign, and recent events make it only more relevant. Bates was nominated for an Academy Award for Best Supporting Actress for her performance, and May was nominated for an Academy Award for Best Adapted Screenplay. http:/ow.ly/uWr030hU2JE

    #108, @kingston5productions, 2018.01.31, ♥ 21

  • . I have been eating animal based food/products for-27 years. A couple months ago i started to try vegan. On daily base iam around 90/95 vegan(foodbased)

    #109, @larsesselink, 2017.11.24, ♥ 21

  • Be Happy, Be Bright, and Be You. Happy Wednesday everyone, we are almost there!. I was talking to a good friend of mine yesterday about some of my struggles as an individual. Some of us are extreme giver, which means we tend to give so much of ourselves to those we love that we started to lose part of who we are. This past year I realized that if I don t take time to take care of myself, even if I feel guilty about it at first, I can t take care of others around me. If you are like me and feel overwhelmed with things like these then take baby steps towards it. And above all Love Yourself, and hey it s ok to be a little selfish sometimes

    #110, @nicolifeblog, 2018.03.21, ♥ 21

  • perfumes for too, and fight they need Help for loving their feminity. is for these young Girls. have tout love beauty. It s of you!

    #111, @parfumeriedamiette, 2018.04.09, ♥ 21

  • A worthwhile listen on Remorse vs. Guilt from Buddhist Monk Ajahn Brahm; How to acknowledge our past, learn from it and move through it. Link in bio.

    #112, @bewellknox, 2019.01.16, ♥ 21

  • Some days are very hard. I m feeling upset, worthless, moody and anxious. I don t want to talk to anyone, I just want to be on my own. On these days selfcare is a real challenge for me. I don t like myself, I just want to hurt myself. On these days, there are moments, when I think, that my abusers had right about me. I m stupid, not loveable, worthless. and so one. It s scary to recognize it, but it s true. Being a survivor means that I need not only more personal space but more understanding too. I have to learn how to respect myself and how to be kind to this sad, abused and forgotten child. I have to learn to trust others, to be open and kind. On these days even the small steps matter a lot. The struggle is real, but I know that I have the strength to fight with myself. These are just moments. the life is so much more than black and white. We are not alone and if you are fighting too, remember that you are worthy, even if you don t feel the same way.

    #113, @kemmke, 2018.03.28, ♥ 20

  • So true.

    #114, @drypro, 2018.03.21, ♥ 19

  • The world is changing Yesterday at the Oscars the documentary Period won!(Even though one of the judges apparently refused to vote for it because periods are icky. I mean, really). It is long overdue that periods and women s reproductive health become an open discussion. There is so much information that we are never taught, information that can have a huge impact on our health. That seems so crazy to me! Why aren t we taught this in school Time to take this subject out of the shadow and bring it into the light.

    #115, @sfaelin, 2019.02.25, ♥ 19

  • At some point in history we have had ambition to become a second. So far we are getting closer to become a second and not in terms of wealth.

    #116, @sikut_77, 2018.03.23, ♥ 18

  • John Donne for Genoa No man is an island.

    #117, @royalewithcheese73, 2018.08.17, ♥ 18

  • Hey Allison! I just watched you your& a(who gave gave service) while NOT leaving a! Your was 70, so you them of 14 on you!

    #118, @shelleykbooker, 2018.02.11, ♥ 17

  • Beauty in Every Life(BIEL) foundation was founded to help African women and children to realise their potential and achieve their dreams. BIEL endeavours to improve the social and economic well-being of West African women and children everywhere so that they can live in dignity. BIEL was initiated out of the need to protect West African women from all forms of abuse, and prevent them from falling victim to depression, trafficking, child abuse, and slavery. BIEL focus recently shifted to preventing trafficking intended for forced prostitution. We provide counselling and re-integrate victims of trafficking by providing personal and entrepreneurship education. We also run programs for young women in Nigeria to help them become financially independent and to prevent them from becoming victims of human trafficking. Quote from beautyineverylife.org/

    #119, @braampascale, 2018.04.18, ♥ 17

  • F I N D I N G B A L A N C E. We all need the balance between indoor/outdoor time, together and alone time, work, rest, being, doing, friends and family time etc etc. Some days our ego self reeeeally wants to convince us otherwise. You ve got so much work to do. Focus on that.(Not enough ness/perfectionism). You haven t spent enough time with the kids. You should feel so guilty.(Martyrhood). Just so sit down and rest. That show is so cool.(Distraction/self sabotage from say work or spending time with family. Once we start to feel into what would ACTUALLY be good.tuning into our higher self, we start to see where balance needs to happen!. So we got up and went straight to the beach this morning!(Because you can at!). Then we did cooking together and then it s been easy to slip in washing and business bits and pieces too!. How do you go with keeping balance lovely ones.

    #120, @heidi.hosking, 2018.04.16, ♥ 17

  • Hey all, follow my bro, he is a all-round dancer, young talented! Check his vids out and follow like!-style

    #121, @hatgreyy, 2017.11.25, ♥ 16

  • What are your dogs like

    #122, @honey_suckle_oj, 2018.04.03, ♥ 16

  • Wow another talented life gone way to soon. My big bro put me on you before you came out and I was a big fan of Moolah moments after. Remember that there are people out there who will risk taking your life to try and take what you ve worked for rather than working for themselves. This is truly sad.:

    #123, @domonique_walton, 2018.10.29, ♥ 16

  • Ladies. Please get to a abused women group or call me. If you read this and feel a twinge you are probably in a far worse situation than you think. You can t ever stay for the kids, THE KIDS ARE WATCHING and LEARNING this toxic behavior. If you want to do go for your kids, get out, get help and embrace a bright beautiful new beginning.

    #124, @thekrishansen, 2018.02.02, ♥ 15

  • When you recognize shame and it s tactics. But nothing can or shall keep me from God s love.

    #125, @jeeztreece, 2018.01.28, ♥ 15

  • Would you like to tackle perfectionism, stop caring about what other people think, develop your talents without feeling afraid to fail all the time When you know what is going on, you can choose a different response and do the things you fear anyway. As a former perfectionist lecturer, now coach and trainer, I spent the entire afternoon making the perfect video. Once I had acknowledged it was making me tensed and pressured, I could let go of the perfectionism and make one out of flow. A complete different energy was created and I felt free. I will share this video tomorrow as part of the challenge which I am hosting in the FB group Express yourself-free challenge which will start tomorrow. You can find us by using that name on FB or using the link in the bio. Curious You are welcome to join the group. We are an(inter)national group of people ready to support each other on our journey to express ourselves.

    #126, @findingflowlifecoaching, 2018.10.31, ♥ 15

  • One of most rare game in my collection: Abuse that quickly become a freeware. There is big box and huge poster and information about bugs. Unfortunately there is no t-shirt included, there is only one photo of this t-shirt in the Internet.

    #127, @wieszcz_z80, 2018.08.23, ♥ 14

  • The National Center on Sexual Exploitation publishes a every year to call out companies who are profiting from the degradation and sexual exploitation of humans both old and young, male and female. Swipe left to see some of the featured companies. We are talking about mainstream corporations and services like Apple s iBooks, Google s YouTube, Roku and Twitter which the American people use and interact with every day on a mass scale and which simultaneously promote or profit from messages of incest, the dehumanization of women, sexual violence and even racism and child exploitation. Given the Me Too movement, we departed from the tradition of targeting only companies or organizations. This year we re also highlighting The Poster Boys of. These are some of the most prominent men in Hollywood who have abused their positions of power Harvey Weinstein, Kevin Spacey, James Franco, and Woody Allen.-.

    #128, @gutsy_spirit, 2018.02.12, ♥ 13

  • This will help anyone who is looking for help from or Dr.Eugence Overstreet has a great message how he change his from drugs and alcohol while in the saving for when his own life was being from.By the way he is my Uncle and have heard and others have seen.But our has pull up and ready to help others in their journey to get off of Drugs today. Buy this book today he is helping and all people to kick the www.bhoinnovations.com send him a message today give him a call for the book and if you need to consult he ready to help

    #129, @rooseveltdavis1, 2018.02.13, ♥ 13

  • so.where s the film samples Posters but no film for us analog guys here!

    #130, @rockphotographerva, 2018.01.16, ♥ 12

  • stand against domestic violence

    #131, @shristyagrawal6, 2018.10.29, ♥ 12

  • He told me I would amount to nothing- When I loved him, when he said that he loved me. His words played over in my mind for years after I left. Those words had a role in every relationship I had after. Because even though after him, I had some pretty cool guys in my life, his words would drown out the positive that were spoken. his physical abuse was nothing compared to his mental abuse. I suppose the writer in me focuses on the words. The fact that I also overthink everything doesn t help matters. An abuser will find your weakness and turn up the notch. Don t give them the power, because it belongs to you- don t you forget It! Everyday I am thankful that I walked away and everyday I strive to be a little bit better. Surviving and thriving!

    #132, @dragannefly_, 2018.03.29, ♥ 11

  • The steps of shame, cersei hasn t got shit on me

    #133, @ryanharvey_j, 2017.09.14, ♥ 10

  • Skar s new album comin out hela raw. His whole style is evolving mayne, pay attention to tha progression with Prod coming soon New Skar you fuckin wit me

    #134, @imdjghost, 2018.02.20, ♥ 10

  • I am currently working on a project and have created this page in order To help raise awareness to females To break the silence of those suffering from Domestic violence in a relationship.To prevent abuse and violence being tolerated. To provide support and encouragement to survivors of DV. I have worked with many victims of domestic violence and helped many women out there to break their silence I know exactly what you are going through. Feel free to DM for support.

    #135, @stopthesilence_againstviolence, 2018.02.27, ♥ 10

  • Tonight s support act, were pretty rad too. Got a hold of the very VERY last copy of their The Last Hangman 7. Be sure to check out their new track Daddy, coming out tomorrow.

    #136, @marc_gommans, 2018.04.25, ♥ 10

  • People forget your good deeds, but they blame your bad ones.

    #137, @smiley_mimi_20, 2018.02.19, ♥ 9

  • UNTITLED FROM THE LITTLE GIRL WITHIN I am just a little girl, scared to close my eyes each night. Eyes wide open, I listen in fright. I hear my mother s screams. Daddy hurts her really bad. I can t even count, the beatings she s had. I am just a little kid. There s nothing I can do. Wait until he s gone, then I ll wipe your tears for you. Don t cry mama, it s going to be all right. Maybe Daddy won t get drunk and beat you again tonight.

    #138, @nakedkindred, 2018.02.21, ♥ 7

  • It s so easy to blind simple minded people with propaganda, and the whole country will suffer.

    #139, @dazzlejudit, 2018.04.09, ♥ 6

  • Most of the time domestic violence and abuse happens behind closed doors. So what are the warning signs and the keys to spotting abuse out in the open The abuser wants to isolate the individual from people that they care about. Being in places where they realize that the abuse can be identified. And so if a person is even in a relationship talking about oh things are just so wonderful, you know everything is great or putting the focus on the abuser in a grandiose manner.

    #140, @me.criminologist.you.jane, 2019.02.22, ♥ 6

  • At the Electric to see Shame. Last time I was here was for the Wonder Stuff.

    #141, @sineadsinead11, 2018.04.18, ♥ 5

  • Odio vederlo così:( I hate to see him sad like this:( with on our. And so, yesterday I read a comment about me. This guy wrote that I m just an asshole and the best thing that can happen to me is a cancer. Now I know that internet is full of good people with good intentions. but how much 8 still exist I feel extremely sad to see that there s so many people like this, and I m also very sad knowing that the blogger didn t even removed the comment.

    #142, @osvaldosupinolovers, 2018.08.22, ♥ 5

  • in April 04, posted: BEST NOTE TO AN EX EVER today my professor told me every cell in our entire bory is destroyed and replaced every seven years. how comforting is to know one day I will have a body you will have never touched. I read, almost cry& give My personal contribuition: 16/ 04 When u was abused, this is the most confortable info EVER& when I was wtitening I noticed that the word EX with an s was= sex: abused sEX- I REALLY REALLY HOPE THE don t mind& appreciatte My Artistic visceral contribuition THANK U 4 information, My body is now Stolen My through MY body, but I grew up. Now that I am not a child anymore, you can not imagine how indestructible became me Cat. VERDADEIROS GUERREIROS contra ladrões de Nunca serei a Mesma: SOUL MELHOR MEU SER É MEU

    #143, @cat_eyes_olhos_de_gato, 2018.08.18, ♥ 5

  • But it is no shame to suffer for being a christian.(1 Peter 4:16)

    #144, @c_destiny19, 2018.02.06, ♥ 4

  • emahs

    #145, @sineadsinead11, 2018.04.19, ♥ 3

  • https:/www.gofundme.com/carlyjofamilyhelpfund

    #146, @4smithfamily, 2018.02.24, ♥ 1

  • I just can t believe my hooman anymore. She said she ll fix my cat tree, but it end up like a shipwreck. Well, she said it was just for the time being until she buy me a new one(which i doubt it, but we ll see). Sooooo i just have to accept this for now- although i m not really impressed.

    #147, @hdayah_cats, 2017.04.19, ♥

  • Oh no my black eye is swollen oh no*sarcasm*

    #148, @dragonheadphones, 2016.12.24, ♥

  • G20 WEG BASSEN! by artist today the 5th of July dance rave demo in Hamburg at 6 PM(18 Uhr) start on meeting point Landungsbrücken. LIEBER TANZ ICH ALS G20! visit: http:/www.abcassirer.de/ and https:/www.allesallen.info/

    #149, @ck_art_work, 2017.07.04, ♥

  • What ive learned about narcissist abusers. This is manipulation& emotional abuse.

    #150, @blueyesofstars, 2017.04.25, ♥

  • Some from a very special place in Wickenburg, AZ. I ve wrestled a lot with whether or not to post about this publicly, but I m a strong believer in ending the stigma and using my experience to benefit others. Today I celebrate 3 years of sobriety, and tomorrow I ll celebrate 1 year of recovery from an eating disorder. This last year especially I ve experienced huge leaps and bounds in my personal growth. I ve accepted my identity as a survivor of addiction, mental illness, trauma, abuse, infidelity, and divorce. I embrace these labels not as a way to remain a victim of my challenges, but because I would not be the woman I am today without them. I would also not be the woman I am today without my family, friends, support groups, treatment team, employer, colleagues, and Higher Power. I am continually humbled by the love and support that surrounds me, and I am eternally grateful to YOU for being part of that. In addition to expressing my deepest gratitude, my purpose in posting this is to extend my support back to each and every one of you. There is no shame in struggle, as we have the opportunity to let it mold us into our highest selves. If you are struggling now, or when we all inevitably struggle again in the future, please know I am here for you. I love you, and I support you. Thank you all for loving me until I learned to love myself.

    #151, @restroomwisdom, 2017.03.28, ♥

  • going to have some fun time with Kuro

    #152, @phyllisraranges, 2017.09.05, ♥

  • (and a reminder for myself) This is for all the bully s of the world: With various subjects like: in general When you utter words, as defined in the dictionary w/ a negative connotation, they give off VERY negative vibes. Have you ever seen the water crystals that form into UGLY shapes w/ UGLY words, and beautiful shapes w/ beautiful words KNOW you wound those around you, as well as yourself, when we vomit these negative words. We have to step into a, recognize our own pain, TAKE responsibility for not ONLY our words, but our actions as well. An apology in areas where IT IS suitable, can go a long way, and help us to understand ourselves better, and bring us much closer to our loved ones.(This is speaking from my own right experience! I m far far far from perfect.) That sums up my 2017, whether it be the or unnoticeable comments in the car, let s practice being more kind. As adults, our children- YOUNG AND OLD- learn from us, at all stages of their lives. Let s get it done in this world, but with grace. Our future needs it, our children need it. WE, ourselves need it.

    #153, @swingwiremedia, 2017.12.12, ♥

  • Proof I m Living in Hell 1: humans overpowering me for their entertainment

    #154, @the_fourth_roommate, 2016.07.24, ♥

  • The look of betrayal Goolee has when someone eats around her WITHOUT SHARING

    #155, @yael_bel, 2017.12.12, ♥

  • All. The. Time! from- Want sleeeep.

    #156, @goddessstrong, 2017.12.23, ♥

  • from I have been raised around loud men my whole life. Men that were/are agressive, angry, controlling, sexest and just done right toxic for my health. Some of these men still exist and I call them family. I didn t realize that it was not normal, right or okay until a few years ago. I am use to it, my mother was(is) use it and the other women in my family was(is) use to it. They were raised around it or believed it was just the way things had to be. It has affected my self esteem, every relationship I ve tried to have with people, how I view men, how I allow men to treat me and I often feel ruined because of this since my anxiety stems from this. This is how it started or this is what help the seed grow at a young age at least.- It s 2018, I m turning 24 in a week and I m over it.

    #157, @goneliss, 2018.01.07, ♥

  • That s me right meow.

    #158, @moka_the_cat_, 2016.12.28, ♥

  • This is the look of someone who hasn t even started Christmas shopping.

    #159, @kathryn.d94, 2017.12.19, ♥

  • That s it. No more driving for me. I just cannot understand why people think it s OK to kill animals.

    #160, @animals_are_more_human, 2016.02.20, ♥

  • Another sad day for our beautiful animals. If only it were me instead.

    #161, @animals_are_more_human, 2016.02.15, ♥

  • Why are we still driving cars. It s just not fair to the animals. Introducing a galary of my very sad hit-n-run collection.

    #162, @animals_are_more_human, 2016.02.08, ♥

  • 4th April is Children s Day in my hometown Hong Kong. Expert suggested a rise in complicated family issues- including parents with drug abuse problems and poor mental health- was exacerbated by tiny claustrophobic flats making children more vulnerable to abuse. She said that it was harder for parents- who make up more than half of all child abuse perpetrators in Hong Kong- to manage their emotions when living in small, subdivided flats. There are 1.1 million children in Hong Kong, but we still don t have a children s commission, said Ho. We don t listen to children here. Data suggests cases involving children are linked to social deprivation and isolation of new arrivals, with experts pointing to lack of support. The figures, which detail reports of physical, sexual and psychological abuse against children to the Social Welfare Department last year, suggest abuse is linked to social deprivation and dislocated communities populated by recent immigrants. Experts attribute the high number of child abuse cases in certain areas- the bulk of them of a physical and sexual in nature- to a lack of social support and welfare facilities in public housing dominated communities which are home to large numbers of cross border families. In addition, the straining Hong Kong s high-pressure education has been highlighted by new research showing a spike in child abuse cases coinciding with the school exam season.

    #163, @ojisanamy, 2017.04.04, ♥

  • This is my shame face when I know I have been very very naughty.

    #164, @imacalliebear, 2017.09.16, ♥

  • Just breathe turned into sobs. Taking on this daily haiku& photo challenge means that you will see me more vulnerable than you otherwise would. You will see my day-to-day. Not for pity or for sympathy, but for solidarity and being true to my own truth and being. Tonight I sat down to finish a theory paper and was gripped with overwhelming confusion and anxiety. I was trying to sift through dense theory that I haven t read in awhile. My brain has been on hiatus since my mom died. It s been over a year. I gave myself a deadline of Wednesday to finish this one paper, or else I drop out of grad school with only 2.5 papers left before graduation. Tonight I sat down and I just couldn t. My mom used to be my motivator for school, however dysfunctional that motivational intent was, it was there. Since she was diagnosed with cancer, and even more so since she died, academic writing has felt like a farse like a dramaturgy I m supposed to invoke but no longer can. How can I process the inner workings of social movements and class conflict when I can t even process my complex grief. Grieving a mom I didn t have and coming to terms with the one I did have is the hardest thing I ve ever had to do. In the end, I don t know if I will graduate. But I do know that I will have healed.

    #165, @mrrroh, 2018.01.23, ♥

  • Catelite or Cone of shame

    #166, @jeanelsdevill, 2017.10.20, ♥

  • Happy New Year! Stick to the complete end of the video to see my featured poetry. Here s the new teaser for Rehab- by feat. myself and enjoy!

    #167, @cammymayy, 2018.01.01, ♥

  • New teaser dropping tonight.

    #168, @cammymayy, 2017.12.31, ♥

  • When you play the Game of Thrones, you win.or you die Also, I slapped Vanessa where Tyrion slapped Jeoffrey. WIN!

    #169, @christina.shree, 2017.11.21, ♥

  • Sketch for a new piece

    #170, @electric_ionosphere, 2017.10.23, ♥

  • Dobbie is free

    #171, @sofiastrange, 2017.12.09, ♥

  • Kongo The Heart of Africa One of the most exploited countries on this Planet for over 150 years now. Void series Painted for in 2015 Repost

    #172, @1010zzz, 2018.01.29, ♥

  • At Steven Tyler s Grammy Viewing. Supporting Janie s Fund for Abused Girls

    #173, @beverlyhillsdentalarts, 2018.01.29, ♥

  • Ritmos Tropicales(aka album cover) by.

    #174, @danielduboy, 2018.01.22, ♥

  • Better*

    #175, @elisha_ouga, 2018.01.11, ♥

  • A response to s of Jan 22, 2018 issue() in the Hole by. https:/www.newyorker.com/culture/cover-story/cover-story-2018-01-22

    #176, @kurx, 2018.01.14, ♥

  • One of the in is letting go. Whether it s, or betrayal. is easy. We on and we fight to.

    #177, @ahmed_hameid, 2018.01.19, ♥

  • You do not want a relationship with someone who loves you. You want someone to be submissive to you and your wishes. Shame on you. little boy. onusforbelievinginyou.

    #178, @katcant10, 2018.03.24, ♥

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