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Enter words that describe your post to find the most popular hashtags for Instagram
7,955,647 hashtags in our base now!

Instagram hashtags for acryl, painting, emotions, therapy

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
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  • Full access to Hashtag manager
  • Useful account statistics
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Total popularity of the set of hashtags
to clipboard
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Copied to clipboard
Saved in your list of hashtags
Failure. Try again later.
To view hashtags
Quickly and free ‒ just enter your e-mail!
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  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.


Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • I always look forward to my weekly session with JD. A massage and cupping, ends the work and gym week off relaxed.

    #1, @jason.bodybuilderinthemaking, 2017.11.17, ♥ 2889

  • a nice weekend friends!

    #2, @taxikunstler, 2018.02.10, ♥ 395

  • a nice weekend friends

    #3, @taxikunstler, 2018.02.10, ♥ 395

  • I know I can. I know I can. I know I can.

    #4, @veronicaschauder, 2017.04.13, ♥ 337

  • Monday s be like. Clean PR-

    #5, @dominik_poreba, 2018.01.29, ♥ 298

  • My heart is bubbling for this year because. it s the year I m living IN HEART after spending a year growing and learning through life, Yoga, retreats and therapy, learning all about how to master living peacefully with the mind, how to distance myself from it, not identify with what my thoughts say, and anchor into something deeper, my inner journey has led me here. And I m SO ready. In a sense it s the year I reconnect back to who I ve always been, I ve always been able to love intensely and quickly, always felt love for humanity and life in general, but fear has been the only barrier holding me back. 2017 was the year I blasted through that fear and here we are. I ve had some pretty intense experiences already just from sitting in my heart space energy and letting it take me places. When I m in heart, love oozes out for every single person having a living experience, I feel such peace with everything, things that an hour ago were making me cry and feel hopeless- yep the heart and love energy is pretty fricking powerful, it can blow you away if you let it When I m in heart, I m HOME. This love energy is the most powerful uniting energy around, and can heal the world- if we all put more time into reconnecting with the heartspace, magic would certainly happen. 2018 for me is the year of being IN HEART To start to reconnect- look up heart meditations on YouTube, sit with sound bath videos specifically for the heart to open up, surround yourself with things you find beautiful- music, art, words, or if you can- just place a hand over your heart and breathe into this space. Let yourself dwell in that lush feeling. I can t wait to share more of this journey. so so much love to every single one of you, no matter how you started this year, in every second we can turn over a new leaf and redirect our lives wherever we want it to go. Isn t that a beautiful truth!

    #6, @thesoulspoon, 2018.01.07, ♥ 277

  • This picture is pretty old but I never showed you the print of it and I think it turned out really beautiful, I really love the colors-

    #7, @nomira_lou, 2017.11.14, ♥ 273

  • ➤ Bon Iver- Wash ♫.

    #8, @nostalgia_kid90, 2018.02.06, ♥ 269

  • Sculpture Mahamudra. Marble. Acryl. 2017.

    #9, @kaikhan_salakhov, 2018.02.08, ♥ 268

  • Who loves acupuncture and dry needling.

    #10, @soaringhealth, 2018.01.17, ♥ 257

  • Painting The Cosmic Ziggurat. Text on my hieroglyphs Consciousness is a component of the Universe without center and possessor.15.11.2017.Acryl.Available for Sale.

    #11, @kaikhan_salakhov, 2018.02.05, ♥ 251

  • - I love planes!- Would you like to be an air hostess- An air hostess You must be joking! I will be an aeronautic engineer!

    #12, @enriclick, 2018.01.25, ♥ 249

  • Painting M.I.N.D.(On my language Mindfulness, Interconnectedness, Nature, Divinity). Was gifted to His Holiness Dalai-Lama XIV during his lecture in Riga. 21.09.2017. Acryl.

    #13, @kaikhan_salakhov, 2018.02.02, ♥ 242

  • Is it here where the welcome party takes place

    #14, @enriclick, 2018.01.31, ♥ 242

  • Today I bought some and by surprise I got a cute It may not be as cool as the ones customised by but let s admit it s not bad at all Have a great week and Visca Catalunya.

    #15, @enriclick, 2018.01.30, ♥ 242

  • Hail, hail to the lucky ones I refer to those in love. Have a great weekend everybody!

    #16, @enriclick, 2018.02.02, ♥ 241

  • Following the forecast this morning made people head to work like this.

    #17, @enriclick, 2018.02.08, ♥ 239

  • The best therapists have fur and four legs Meet Lola! She s my service dog and has helped me through many tough times! Shes there for me during my ptsd episodes, she catches me when I feel off balance and gives me kisses when I m upset. She s my partner in crime. Can she be an ass Yes 100 Lol but she knows when it s time to do work!

    #18, @thejennib_, 2018.02.13, ♥ 228

  • Has anybody seen my

    #19, @enriclick, 2018.02.01, ♥ 227

  • Loving what you do by doing what you love empowers you to attract the guidance& support you need to grow in this beautiful world. I am blessed to be sponsored by and to learn and practice with these amazing products and massage tools, I will be giving away a monthly massage:) keep an eye on my page for further details.

    #20, @bartgeldenhuys, 2018.01.16, ♥ 222

  • Painting Totem of Eternity 4. Text on my hieroglyphs The true nature of mind is unconditional light. 30.11.2017.Acryl. Available for Sale.

    #21, @kaikhan_salakhov, 2018.02.06, ♥ 222

  • Take care of your body and your body will do the same for you!

    #22, @onepunchwonder, 2018.02.09, ♥ 206

  • Massage is more than just a treat or luxury, it is an essential component of a calm and relaxed being. Remember. A healthy body= A healthy mind. Take care of you and book a treatment with me.

    #23, @bartgeldenhuys, 2018.01.30, ♥ 206

  • Happiness turned to me and said it is time. It is time to forgive yourself for all the things you did not become or did not do. It is time to accept that you do not have to be who you were a year ago, that you do not have to want the same things. Above all else, it is time to believe, with all you have, that you are worthy of me, for I, Happiness, have been waiting for years. By END OF YEAR FEELS fun fact, my name(Farah) actually means JOY and this is the first year of my life I have connected to this, it used to make me feel SO uncomfortable, like I was a fraud using the wrong name. but wow 2017 has blown everything out of the water- joy and light beyond any years so far have flooded through darkness that s been with me for so many years. It took wading through a lot of darkness to get here but through it I went- feeling like I have been freed this year in so many ways. Yep I think I can reclaim my name knowing and accepting that darkness is the most powerful teacher but it is also an important part of this lifetime. Yet it doesn t take away from my essence of pure love and so so much light- just like every human on this planet PC: the amazing

    #24, @thesoulspoon, 2017.12.14, ♥ 196

  • Reliving the magical experience that was in Edgewater, NJ. It felt great to be outdoors, in their various hot tubs, overlooking Manhattan s west side. Definitely worth a repeat trip.

    #25, @damianogiuseppedemonte, 2018.02.09, ♥ 196

  • dear humans of the planet Earth!Happy New Year and make Art, not War!-

    #26, @polina.alaska, 2017.12.31, ♥ 191

  • Have an amazing day.

    #27, @brendacaptures, 2018.01.21, ♥ 188

  • -So this is the future-Yes, the Sun shines different in the future of how it used to shine. It s us, the human being, that keeps on spoiling our Earth non stop with so called evolution. Do they live better than us Maybe more easily, but they are not as happy. Freedom, Democracy, Human Rights are still as vulnerable, even more.-What about women Feminism Have they raised yet-They are the only way to succeed. We men haven t stopped failing from as far and as long as we can remember.

    #28, @enriclick, 2018.02.07, ♥ 178

  • Model. Tattoos Because if I don t. Who else will.

    #29, @nick_tat2_fit, 2018.02.07, ♥ 177

  • Worthy is Your Name, Jesus, You deserve the praise, Worthy is Your Name Be exalted now in the heavens As Your glory fills this place You alone deserve our praise You re the name above all names

    #30, @biblejournaling.handlettering, 2019.02.09, ♥ 175

  • Wake up. Smell the fresh air. Be happy. Dance in the rain

    #31, @brendacaptures, 2018.01.17, ♥ 173

  • finished version of my acryl wall painting. took me from start to finish 10h

    #32, @kunghibeige, 2018.05.10, ♥ 171

  • Love is Blindness.

    #33, @enriclick, 2018.02.14, ♥ 166

  • From broken to blessed. It s daddy/daughter dance y all! Could not have imagined sobriety being this good.

    #34, @hopedealer_365, 2018.02.10, ♥ 162

  • Moments that matter Acrylic on wood

    #35, @frankysticks, 2018.04.25, ♥ 162

  • Art is Life/ Life is Art.:

    #36, @fade.into.a.blackout, 2018.01.26, ♥ 158

  • Sometimes a teacher. Always a student. I enjoyed teaching my seminar on mobility a lot and it had a great vibe all the way! Spending time teaching great knowledge to awesome people and helping them is great but now I feel I have to come back to the basics: my training.

    #37, @onepunchwonder, 2018.01.16, ♥ 157

  • working on a new painting, applying crackle paste on the surface- looks interesting, reminds how fragile beauty can be nothing lasts forever. acrylic on canvas-

    #38, @polina.alaska, 2018.01.24, ♥ 155

  • oak leaf mixed media on canvas once i have heard that japanese believes that every single word is like a leaf- once pronounced it falls and can not be taken back.-

    #39, @polina.alaska, 2017.11.28, ♥ 149

  • When life throws you bitcoins keep lifting and stay strong

    #40, @jhloraaa, 2017.12.13, ♥ 146

  • A little late to the party for week 16, but here is what means to me.:

    #41, @fade.into.a.blackout, 2018.01.20, ♥ 144

  • In our humble opinions, the hardest part of healing ANYTHING- whether physical, mental or- is facing the underlying emotion(s) that caused it in the first place. It doesn t matter what the issue is.weight issues, money problems, chronic illnesses, abusive relationships, dead-end jobs.you name it! If it s wreaking havoc in your life, you can bet that there is a painful emotion tied to a limiting belief at the root.⠀ ︎⠀ To complicate things, chances are you gained that painful emotion before you turned 7 years old. This can make it challenging as an adult when you see these destructive patterns in your life, but you have no idea why they keep happening because you don t have a recollection of why and when it first happened.⠀ ︎⠀ You can attack the problem through external action, such as starting a new diet, hiring a financial planner, becoming celibate, quitting your job, etc. and that can certainly help you to feel better and more in control of your life. But, until you address the that started the chaos in the first place, you will just the situation over and over again.⠀ ︎⠀ That means that the surest way of anything, is by FEELING your feelings to the fullest, even when you don t understand them. If you re avoiding something, try to lean into that discomfort. You ll see that you re simply trying to protect yourself from some painful feeling. But, running away only guarantees that it s here to stay! Feel those feelings. Cry those tears. Scream that anger.⠀ ︎⠀ Now, we know that this is way easier said than done. It s much easier to avoid the uncomfortable! That s what food, alcohol/drugs, work, shopping, TV, and every other compulsive thing is for! To numb ourselves. But, if you truly want to be free and live a better life than what you ve been allowing, then this is your path to liberation.⠀ ⠀ ⠀ ⠀ ⠀ ⠀

    #42, @spiritradical, 2018.01.31, ♥ 139

  • tagged me for a a while back.thanks Joey!(check my highlight story for a bigger version).:

    #43, @fade.into.a.blackout, 2018.01.28, ♥ 139

  • THIS WOMAN/ Don t be fooled into thinking you have the capacity to achieve your best on your own. A training partner in the gym is your greatest asset, just when you think you ve reached your limit there is someone there to push you further! You can tell who the strong women are. they are the ones building each other up instead of tearing each other down. If you don t have a training partner, find one.this girl is my rock; our workouts aren t just workouts they are therapy sessions, they are lessons, they are opportunities to give and take advice but MOST IMPORTANTLY they are the times when we; as mums, can vent and know we are not the only crazy psychos feeling like we are losing our minds.

    #44, @milesformilla, 2018.02.01, ♥ 137

  • tulip

    #45, @jarda33, 2018.02.12, ♥ 137

  • Talkative Timmys. Having fun at the Ball Park since our first day on the Diamond.

    #46, @kyleascher, 2017.06.17, ♥ 135

  • Gold dipped diffuser necklace. Just add a few drops of your favourite essential oils and enjoy the scent all day.

    #47, @thisis_notsoap, 2018.02.12, ♥ 135

  • I know I said no shop today but I needed some therapy. Been a rough day for my little shop helper. So got in here knocked these little braces out pretty flawlessly. Must of been the helping me.

    #48, @johnayalawoodworks, 2018.02.12, ♥ 134

  • Begonia

    #49, @jarda33, 2018.02.10, ♥ 132

  • Painting G.O.D.(On my language Gate Of Discipline). 20.09.2017. Acryl. Available for Sale.

    #50, @kaikhan_salakhov, 2018.02.03, ♥ 131

  • Cuteness overload this morning I am so grateful to be responsible for you.

    #51, @jesaepic, 2018.01.28, ♥ 130

  • H ello! おてんば娘

    #52, @jarda33, 2018.02.12, ♥ 129

  • Seriously, where do these dream killers fit in your future They don t. Keep pushing and send a thank you letter later

    #53, @hopedealer_365, 2018.02.09, ♥ 128

  • DELUXE NAILS& SPA ROTTERDAM LIJNBAAN 132, ROTTERDAM Book now your appointment via our website, socials or by phone!

    #54, @deluxenailsenspa, 2018.04.23, ♥ 128

  • Painting L.O.V.E.(Abbreviation on my hieroglyphs Light, Oxygen, Vibration, Eternity. 2017.Acryl. Available for Sale.

    #55, @kaikhan_salakhov, 2018.02.07, ♥ 127

  • Life is for dancing!

    #56, @skai_addams, 2018.01.21, ♥ 126

  • No filter Nature. Just what the Doctor ordered. With my schedule change we ve made more time to get outdoors together the past couple days. I even got Gus to take this cheesy pic with me. I m feeling more balanced and refreshed. Let s keep this up.

    #57, @therapy.with.marillaann, 2018.02.07, ♥ 126

  • A crow cawed.

    #58, @jarda33, 2018.02.13, ♥ 126

  • could not be more ДИНА DARS New Works Vernissage check out www.dinadars.com for more- DM for private viewing thanks to

    #59, @dinadars, 2018.01.30, ♥ 125

  • She s worth whatever chaos she brings to the table, and you know it. Join us for- a moody, artistic challenge.  No specific asana, no complicated rules, just you and your feelings.  From Feb 7-16 we will be exploring different moods and we want to see YOU interpret them into badass photos.  The more creative, the better.  Asana is welcome!  But so is movement or artistic shape. Rules are simple:. Repost this flyer and tag some moody friends to play. Follow and tag all hosts and sponsors. Post your interpretation of the daily mood using our hashtag. Be sure your profile is set to public. Moody Hosts:. Sponsors:. Moody Lineup: Saucy Dark Powerful Wild Vulnerable Chaotic Cranky Sexy Dirty Yogi s Moody Choice

    #60, @ablossomhead, 2018.02.02, ♥ 123

  • work in progress, another try to use a cracked surface-

    #61, @polina.alaska, 2018.02.03, ♥ 120

  • Last day chores done.

    #62, @d_am1n, 2018.01.08, ♥ 120

  • Facts.However the powers that be will no longer allow us to title our event this. No Biggie.bcuz we are still on tomorrow evening and EVERY TUESDAY FROM 7pm- 10pm for a night of Hope to see you guys I have a few new things in store!

    #63, @83bricks, 2018.01.30, ♥ 118

  • Gray Area. My contribution for this weeks challenge over at which is describing a color without using the color s actual name.:

    #64, @fade.into.a.blackout, 2018.02.09, ♥ 117

  • finished and raisin sealed version of my own inkart concept. an combination of pastel blocks and acryl paint

    #65, @kunghibeige, 2018.06.10, ♥ 117

  • Getting consistently longer holds! You first learn to walk by practicing every day, handstands are exactly the same.

    #66, @helen.maree_, 2018.02.05, ♥ 116

  • Good morning.

    #67, @jarda33, 2018.02.14, ♥ 114

  • Dance of the witch.

    #68, @jarda33, 2018.02.14, ♥ 112

  • just kidding around with acryl paint leftovers. still not dry

    #69, @kunghibeige, 2018.06.04, ♥ 112

  • my autumnal reflections. simplicity and a bit of melancholy-

    #70, @polina.alaska, 2017.11.28, ♥ 111

  • Fancy meeting you here

    #71, @fun_balanced_fitness, 2018.01.31, ♥ 111

  • Here s to spring coming up and the beauty in the simple things

    #72, @el__venado, 2018.02.12, ♥ 108

  • What s an important lesson that you took with you from your study ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At artschool one of my favorite teachers once told me that you could see an amateur had painted a portrait when the focus was solely on the eyes, nose and lips of the portrait(and less on the rest). That stuck with me. The art and challenge of well balanced focus in an artwork that you spend a lot of time on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I m a bit rusty on that challenge, but I m happy to have given it a try again. I also like my ceramics as models- they are very patient with me. Good weekend to you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #73, @crookedgarden, 2019.01.12, ♥ 108

  • The owner thought we were stealing his avocados& I m over here like weeeee!

    #74, @fun_balanced_fitness, 2018.01.30, ♥ 105

  • What an amazing Blackout Poetry Workshop tonight with some really cool people! Lots of Blackout Poetry first timers.and everyone s work turned out awesome! Thanks again everyone for coming out!.:

    #75, @fade.into.a.blackout, 2018.02.04, ♥ 105

  • wip2/3 of my own inkart concept. a combination of pastel blocks and acryl paint

    #76, @kunghibeige, 2018.06.09, ♥ 101

  • If music be the food of life play on. Music is one of life s greatest pleasures but how does it affect your brain and health Evidence shows that learning to play an instrument can sharpen how the brain processes sound. It s also been linked with improving children s reading and other school skills. A fascinating 2006 paper in International Psychogeriatrics found that music therapy effectively treated agitation and anxiety in patients with Alzheimer s disease. There s also some evidence it can help with anxiety in other situations. There s still more research to be done but for now we can tune in and turn up!(Video from the Christmas window display, music from the legendary Marvin Gaye).

    #77, @happywisewell_doctors, 2018.01.16, ♥ 100

  • wip3/3 of my inkart concept. I used a combination of pastel blocks and acryl paint

    #78, @kunghibeige, 2018.06.10, ♥ 100

  • 80cm

    #79, @sabinamarlen98, 2018.06.26, ♥ 100

  • Dos anys sense tu, Muriel.

    #80, @enriclick, 2018.02.14, ♥ 98

  • There is only right now.:

    #81, @fade.into.a.blackout, 2018.02.03, ♥ 97

  • I wasn t even sure I can make it. But I started. Canvas, pencil and baby on my hands. And today I finished it. With baby on my hands I guess I am stronger than I think I was. And totally in love with my new painting If anyone interested in similar painting, please send me an email on dominiquemikitova.com or visit my website www.neehayoga.com

    #82, @dominiquemikitova, 2018.02.21, ♥ 96

  • Emotions

    #83, @pata_rici, 2018.02.06, ♥ 95

  • Destroy she said. Thanx David.

    #84, @arnehoff, 2017.12.05, ♥ 95

  • Just me and my little baby 4 month old puppy! makes me so happy! For me. life is better with a dog!.And who needs a diet when you hold your puppy and you instantly look tiny

    #85, @imperfectlittlemeblog, 2018.01.14, ♥ 95

  • What we do and how we behave affects our families, friends and each other like 7 degrees of separation. Our actions have a deep impact that touches the fragility of our emotional, mental, spiritual and physical well being. I ve worked in the mental health field for at least 18 years serving children, teenagers, adults, seniors and their families. I ve experienced my own personal trauma at the age of 6 and have had my own struggles. I regret not sharing more about what I ve experienced and what I ve learned because I know that it would benefit the people I love, others around me and humanity at large. With many of us spending more time on social media, there are great platforms where we can share our struggles and how we ve worked thru them or continue to work thru it. Unfortunately, I cared a bit too much about what people think and what I think they may perceive. It s painful to know and learn about family, friends and peoples sufferings especially when social media platforms like Facebook, Instagram and others indicate otherwise; that everything is fine. Not everything is. And that is ok. Here s to us sharing, learning and helping each other. Here s to relationships and people around us. Here s to ALL OF US of all different backgrounds, values, beliefs, ages, sexual orientation and creed. Here s to throwing a tiny rock in a huge ocean hoping to cause a ripple effect. Happy New Year to you all.

    #86, @_rockyedward_, 2018.01.02, ♥ 95

  • It s a perfect day to enjoy the sun and to read a classic novel as well! I haven t been able to go to the gym since I injured my back. Hopefully, some much needed rest and reflection will help the healing process.

    #87, @downw_thethickness, 2018.01.31, ♥ 93

  • Here I am 170 pounds after taking 2 weeks off and likely having consumed twice the calories I did all last month. It was going to be a week off but I have been struggling getting into the gym for some reason lately, anyone else have that issue What helps you get out of a slump It generally just takes me forcing myself into the gym and enjoying the fruits of the exhausted de cluttered mind/body that follows.

    #88, @fox_fitness_, 2017.12.05, ♥ 93

  • I completely forgot this picture, I painted in early 2017. Today I found it again when sorting my art folders.

    #89, @ellylook, 2018.01.05, ♥ 92

  • E.V Like wildflowers; You must allow yourself to grow in all the places people thought you never would. DIN A3 Acryl. If you are interested contact me

    #90, @nasti_ste, 2018.02.02, ♥ 92

  • Aranyhíd 25x30

    #91, @myheartinshotz, 2018.02.05, ♥ 91

  • https:/www.psychologytoday.com/blog/meaning-in-motion/201401/new-year-5-lessons-we-can-learn-butterfly. Butterflies can teach us a lot about the process of change and growth! I outlined the key points from A New Year: 5 Lessons We can Learn from a Butterfly. An Article published on  Psychology Today Dr. Christina Devereaux. What is in parentheses is my interpretation of her Lessons. If nothing changes then nothing changes-(you must be willing to radically commit yourself to the change process with each stage and for metamorphosis you need to ensure that you go through each stage fully). Everything we are taking in will be fuel and nourishment for our new form(nutrition, positive support system, growth mindset). Shedding of old patterns over and over again is a necessary part of change(don t do what is known and familiar if it isn t working for you). Solitude provides space and time for internalization(take some self care time away from devices and other people and say no). Sometimes a breaking down must occur in order for restructuring to begin(Letting go of perceived control and trusting the process). A couple of links to Dr. Devereaux. https:/youtu.be/65DLHYrHIlM. http:/www.dancetherapy.cn/content/en-us/p1812.aspx

    #92, @relentless_holly, 2018.02.16, ♥ 90

  • Vibe with me

    #93, @mrs_molotova, 2017.03.01, ♥ 90

  • Today the whole picture of the girl with the octopus heart I have to say I fallen in love with acrylic paint again. What are your favorite colors for painting

    #94, @ellylook, 2017.11.28, ♥ 90

  • I started with an new sketchbook and can t stop to draw something with octopus tentacle again. I don t know why, but at the moment I m in love with these animals What animals do you love to draw at the moment

    #95, @ellylook, 2017.12.11, ♥ 89

  • This picture is inspired from the series Hannibal. The series is based on the film s about the cannibal Hannibal Lector.

    #96, @ellylook, 2017.12.05, ♥ 89

  • So blessed and thankful for this moment. Officially an. My passion has always been to empower and help others find their strength through the power of. This was the final step in my career.

    #97, @balancewithinjewelry, 2018.02.09, ♥ 88

  • Here I am with a spatular just chillin- Why- Because I m wondering what to bake/cook- send it my way, some nice healthy snacks perhaps Or the best Dish- Help a gf out cooking/baking is my therapy through this journey I m on. Taking care of my little body the best I can.-

    #98, @working.girl.life, 2018.02.11, ♥ 88

  • Stay woke, this BS is no joke.

    #99, @kristinolsen23, 2018.01.25, ♥ 87

  • After a long time a new drawing. This is a painting by numbers drawing. It took me around 20 hours. I m sorry for my inactivity!

    #100, @annas_artwork, 2019.01.20, ♥ 87

  • Because mopeds and motorbikes are too mainstream.(Also there s cops, I don t have a license nor bribe fees).

    #101, @russ.x.malcolm, 2018.01.30, ♥ 85

  • And squat I did. And deadlift. And lunge. And all the leg day stuff. Put on some hard& heavy music and tried to block out the noise. I m already sore, so hoping I made good gains on this Monday. The gym is good therapy.I just wish it lasted longer.two hours is never enough. Oh well.there s always tomorrow.

    #102, @tink4510, 2018.02.06, ♥ 85

  • Happy luvs! Enjoy your weekend and make plans to take over the world!

    #103, @tarah_davidson, 2018.02.02, ♥ 85

  • Just listen to the through it all.

    #104, @iamsheribrooke, 2017.06.22, ♥ 84

  • wip1/3 scetch of my own inkart concept.

    #105, @kunghibeige, 2018.06.09, ♥ 84

  • Frame by frame.

    #106, @molotoy, 2017.03.12, ♥ 83

  • I have never been disappointed by giving more effort to my recovery. I m always paid more than I deserve.

    #107, @hopedealer_365, 2018.02.13, ♥ 82

  • Perfect match gellack nr.39- Flirty Red with nail art! DELUXE NAILS& SPA ROTTERDAM LIJNBAAN 132, ROTTERDAM Book now your appointment via our website, socials or by phone!

    #108, @deluxenailsenspa, 2018.04.25, ♥ 82

  • Buck 150 x 100 x 4 on.art

    #109, @nathaliewillems, 2018.03.04, ♥ 81

  • . The pianoman.

    #110, @ik.tommie, 2019.01.23, ♥ 80

  • Bring on Week 17 as we rock it!.:

    #111, @fade.into.a.blackout, 2018.01.21, ♥ 79

  • Saturday is Saturn s day! Only three spaces left for Discover Your Saturn on Saturday arv(3rd Feb). If you want to learn to love your Saturn, follow the link in my bio to secure your place in the circle. Put a ring on it.

    #112, @dreamorpheus, 2018.01.30, ♥ 79

  • Lao-Ce Tao Te King

    #113, @myheartinshotz, 2018.02.09, ♥ 79

  • acrylic on canvas 30x40.

    #114, @finnvo, 2018.10.28, ♥ 78

  • Helping out one of the area s top wrestlers off the mat so he s the best on it.

    #115, @currentrecovery, 2018.01.31, ♥ 77

  • Moments are made to get magic- Thank u& Martin

    #116, @maliii_vo, 2017.10.04, ♥ 75

  • some staging with 2 new pieces on.art

    #117, @nathaliewillems, 2018.02.27, ♥ 75

  • Maam, step away from the project and start something else on.art

    #118, @nathaliewillems, 2018.02.21, ♥ 75

  • Cotton Sea Acrylics on canvas 60 x 40 2018

    #119, @bertadeuter, 2018.06.17, ♥ 75

  • Still thinking about those snuggles Jamal:

    #120, @mizzy_doll, 2017.12.09, ♥ 72

  • Out with the old, in with the new. As we re wrapping this year up, we re reflecting, organizing and cleansing our space. What are your new years plans!

    #121, @mendmymuse, 2017.12.31, ♥ 72

  • When someone buys a shirt, I ask them to send a picture so I can share the hope of recovery with everyone. This is my mom and she wanted to be the first. I agreed. She got about as low as a person could go. She didn t suffer from alcoholism herself, but she had two kids and an ex husband who did. This is a family disease and it kills indirectly too. While there were a lot of dark years, we have enjoyed our journey in recovery. Instead of giving up, she decided to get help and build her life. Today she is a photographer, a gardener, a grandmother, a schnauzer owner, and a person who insists on living life. Most importantly, she is an official hope manufacturer! Just look at that smile. Love you mom!

    #122, @hopedealer_365, 2018.02.14, ♥ 72

  • Love marble nails

    #123, @jacquelines.corner, 2018.01.15, ♥ 72

  • Remember that one time 7 years ago in ceramics you decided to talk to me Ya, I m really happy you made that call. Happy Birthday to my Best Friend, Boo, and Therapist Hope you have the best birthday!.

    #124, @lindsaynicoleee, 2018.01.08, ♥ 71

  • Excuse me, sir. You have something on your legs.

    #125, @currentrecovery, 2018.02.03, ♥ 71

  • spring spring spring. it is f. spring 140 x 100 x 4 on.art

    #126, @nathaliewillems, 2018.03.28, ♥ 71

  • I started a new painting today, I m so happy to work again on a new painting after the Christmas days. Im a little bit obsessed with octopus tentacle at the moment, I don t know why.

    #127, @ellylook, 2017.12.29, ♥ 69

  • a detail of a diving in crystal drawing meditation really found back my joy in creating and exploring paper in between doing my commissioned portraits. I love drawing people, since I was young I always drew peoples faces( no interest in landscapes or abstract or any kind of that) and Im slowly beginning to inderstand why really. It s like time stand still, and I get to express a little part of someones soul. And that crystalizes further in music and yoga; to truly intimately connect with the other and the world, the beauty, the nature.

    #128, @annabel.laura, 2018.03.06, ♥ 69

  • The moon is in her disseminating phase and is now in Libra. This is a good time to get your equilibrium back after the drama of the full moon phase and lunar eclipse in Leo. With Venus(the ruler of Libra) in the sign of Aquarius, a cool, cerebral approach is best. If you re weighing up your options, share in the collective wisdom of your friends. They will offer a dispassionate and alternate perspective on your situation. Have you read your horoscope for February Link in my bio.

    #129, @dreamorpheus, 2018.02.04, ♥ 68

  • The therapeutic effect of a beautiful mountain view like this one has no limits. Everything becomes more clear. A new perspective makes the way for a new path to follow.

    #130, @kalmomusic, 2018.01.09, ♥ 68

  • Thank gawd my body does the absolute opposite to what my mind is screaming sometimes or else there would be no gains! So pleased with my progress and seeing these photos makes me more determined to continue on this wide back.smaller waist ratio! I have been training for almost 3 years and am amazed with how much of an impact it has had on my physical and mental health. This is a lifestyle and I m stoked I get to reap the rewards

    #131, @layna05, 2017.12.15, ♥ 68

  • acrylic on canvas 50x50.

    #132, @finnvo, 2018.09.12, ♥ 68

  • It is an honor to teach yoga. For a well centered life spiritually, emotionally, physically and even socially makes it happen. Thank you to all who share their energy and come to class. Much love, light and gratitude!.

    #133, @therapy.with.marillaann, 2018.02.03, ♥ 67

  • My work: Therapy with peoples with brain injuries. Created by F.B. concretedishes

    #134, @soribalila, 2018.01.31, ♥ 67

  • Starting a new painting a view days ago. But there is no time for finishing right now. How is that with you How long do you need to finish a painting

    #135, @ellylook, 2018.02.17, ♥ 67

  • You will forever be my always Valentine creations made with love All LoveNess products available

    #136, @nagelstudioangelique, 2019.02.13, ♥ 67

  • Did you notice the shift as Mars moved into Sagittarius a couple of days ago The drive to discover hidden motivation is replaced by a desire for freedom. I spent a long weekend by the sea, which was a lovely break from my usual urban routine. Big skies, far horizons, and some pompous debate. A sense of freedom can be found in many forms, grand and modest. Seeking truth is still important as Mars is in Jupiter-ruled Sagittarius and Jupiter continues to explore the depths of Scorpio. Mars change of sign from Scorpio to Sagittarius will see some of those quiet discoveries being announced, perhaps somewhat tactlessly. Now until 18 March is fantastic for making rapid progress but not ideal for long-term projects. Your energy may be abundant but it can still be wasted. Do your best to stay focus on your top priorities.

    #137, @dreamorpheus, 2018.01.28, ♥ 66

  • Finally I finished the painting, I started a view weeks ago. I think it s the last painting with tentacle.for the next time.

    #138, @ellylook, 2018.01.30, ♥ 66

  • The first time after a long time I painted again with acrylic painting

    #139, @ellylook, 2017.11.26, ♥ 66

  • when the paint is willing to dry fast enough, I d like to finish this one tonight. and then you have a potential client who would like some vibrant summerfeel colours. why not. yes please on.art

    #140, @nathaliewillems, 2018.03.22, ♥ 66

  • I just made a Maggie 100 x 100 x 4 on.art

    #141, @nathaliewillems, 2018.02.27, ♥ 66

  • Buddies above and below!.

    #142, @wanderingwhale, 2017.08.20, ♥ 65

  • Another day, another needle. I often so self care when I can manage in the form of acupuncture and various soft tissue therapy techniques. It helps with recovery from exercise and posture. Most of the time its from work! Making people better can take its toll on me, but I love it! www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/

    #143, @mikeminerve, 2018.01.11, ♥ 65

  • Soo this was just a quick Aquarelle sketch, that was very fun to do, because it is completely out of my head It is a flower style and I ve thought that I ll do more of those Aquarelle girls with different styles If you have ideas, write them below

    #144, @ver0art, 2017.12.29, ♥ 65

  • Small painting project, I paint today

    #145, @ellylook, 2018.01.31, ♥ 65

  • Mercury is busy over the next few days, forming alignments with Pluto, Jupiter, and Uranus. You ve probably already noticed that your thinking has intensified, as the messenger planet is now meeting with obsessive Pluto. A resolution of tension or solution to obstacles is likely to present itself but not before hidden matters are spoken aloud and underworld secrets are revealed. Concentrate the power of your mind on the breakthrough you desire and be careful what you ask for because you might just get it! Not long till the February forecast is sent. Subscribe for free through the link in my bio.

    #146, @dreamorpheus, 2018.01.24, ♥ 64

  • In honor of the new year I made this drawing I hope that this year will bring us much joy, happines and new reached goals

    #147, @ver0art, 2018.01.01, ♥ 64

  • great show

    #148, @dinadars, 2018.02.10, ♥ 64

  • There is absolutely no shame in needing help to heal. There is no shame in needing to heal. And it is absolutely ok, to not be ok. All of the healers(therapists, counselors, psychologists) have needed healing and are currently in the process. I wouldn t be any good at my job if healing wasn t a part of my regular process. We are human. Healing is a very long process in which all of us should embark upon. Stop shaming people for battling depression, anxiety, any mental health concern or showing any type of real feelings. Part of being a real woman or a real man involves real feelings. Burying those feelings will only lead to the inability to truly love, deep rooted pain, trust issues, resentment, feelings of inadequacy and a host of other unnecessary nonsense. Start addressing this stuff that stems from childhood that had nothing to do with you but greatly affects your everyday life both consciously and subconsciously. Let s have the conversations that you ve been avoiding for fear of persecution or that no one will listen. Today is as good a day as any! Www.TarahDavidson.com

    #149, @tarah_davidson, 2018.01.15, ♥ 63

  • Hi Community, My new website is up and running! I hope that it conveys my passion for the work I offer. I am starting a part time private drama psychotherapy practice- all details are on the site! Link in bio. Art by

    #150, @joyradish, 2018.02.07, ♥ 63

  • ART

    #151, @sonja_hoba_artist, 2018.03.26, ♥ 63

  • Lines

    #152, @sonja_hoba_artist, 2018.03.15, ♥ 63

  • and then you have a potential client who would like some vibrant summerfeel colours. why not. yes please on.art

    #153, @nathaliewillems, 2018.03.20, ♥ 63

  • In the Light Acrylics on canvas 40 x 40 2018

    #154, @bertadeuter, 2018.06.17, ♥ 63

  • One of my older acrylic paintings. The reference for the turtle is by me. And the plants and trees are just fantasy botanic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #155, @julietta_stone, 2019.01.07, ♥ 63

  • I use water in this analogy because it is a changing force just like life. Everyday we are faced with a number of different trials, tribulations, battles. storms. You want to be that deep, calming, serene ocean to a person. Being their ocean doesn t mean perfect, it just means that you are not the constant bringer of chaos, confusion, heartache, pain, and misery. Even the ocean gets rough in a storm but eventually the waves are steady. Be that to others, seek that in others and watch your life change. Happy dolls! Check out the blog.Www.PositivelyIntimate.com

    #156, @tarah_davidson, 2018.01.12, ♥ 62

  • I have a new employer. I have a new director. God is my guide. Remembering that is the tricky part.

    #157, @hopedealer_365, 2018.02.12, ♥ 62

  • Pink Aquarelle skull Just imagine, that we all look like that under our skin. Wait. why do half of the colors look black in the pic And I will post a lot more in the coming weeks, bc I finally have vacation

    #158, @ver0art, 2017.12.22, ♥ 62

  • New one:) in progress

    #159, @permoserpatz, 2017.10.30, ♥ 62

  • Trying something new. And I must say, I really like this small paper-figures elements.

    #160, @ellylook, 2018.02.05, ♥ 62

  • in search of a name 100 x 100 x 4 on.art.deco

    #161, @nathaliewillems, 2018.03.08, ♥ 62

  • Shadowing.

    #162, @wanderingwhale, 2017.08.20, ♥ 60

  • I guess they ve painted the picture perfect life wrong. You don t need that limelight sweetheart! You need peace within.

    #163, @jawad_khalique, 2017.12.27, ♥ 60

  • Title: Untitled Author: Surne.

    #164, @mlad.y, 2018.02.23, ♥ 60

  • No matter how hard it may gets No matter if I fully agree or not, No matter how upset angry weak tired I may get. No matter pretty much anything done between us for each other in love to each other in love If I m by your side I m by your side If i chose your side to be beside. Don t ever forget that. I chose you as much as you chose me! I in your dream too i believe in our dream&

    #165, @kianiisme, 2018.01.16, ♥ 59

  • Keep Rollin Rollin Rollin! Foam rollers at a decent price in Aldi at the moment. I m a huge fan of roam rolling and recommend it to nearly all my clients! It s no substitute for a massage but it is a great way to get in to your tissues and loosen you up if you ve been sat down a lot or are creaking a bit after a gym session or a run. Loads of videos on YouTube that will show you what to do so there s no excuses not to have a go! Chuck one of these in your trolley this week and let me know how you get on! www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/

    #166, @mikeminerve, 2018.01.06, ♥ 59

  • To all my fellow hardworking moms, not just in the workforce but in the home. I understand sometimes it s the Dad or other caretaker doing all these things, but today I want to give a shout out to all the ladies feeling overworked and under appreciated. Your work is valiant and if no one else, God sees it. He recognizes your needs and will help if you ask. You are loved and appreciated even if it is not expressed! We got this!

    #167, @therapy.with.marillaann, 2018.02.09, ♥ 59

  • Dear Community, I am thrilled and deeply inspired to offer my services as a drama psychotherapist at Abhaya Yoga in Gowanus. We at Abhaya are fearlessly bringing the best of our gifts as clinicians, educators and healers in devotional service to our community. If you are interested in working with me, please check the link in the bio here for more information. Yours in devotion, Joy

    #168, @joyradish, 2017.11.13, ♥ 59

  • Hi everyone, Valentine s day is coming up and my special Valentine s day offer is ON! Surprise your loved ones with special Natal chart painting which is unique and made specially for a customer, drawn from the exact date, time and place of his/her birth! Or simply just Valentine s day themed mandala on beautiful golden/red background email: dominiquemikitova.com

    #169, @dominiquemikitova, 2018.02.08, ♥ 59

  • The view is always different

    #170, @sonja_hoba_artist, 2018.03.12, ♥ 59

  • This afternoon I made this quick portrait painting of live model.

    #171, @joke5153, 2018.04.04, ♥ 59

  • Sick at Home de art help thanks.inspire

    #172, @gmzzz17, 2017.09.26, ♥ 58

  • Finally Diameter of this Mandala is about 27,5cm(about 10,8 inch). I used pigment liner, acryl paint by, gelpen for details by and for the colours and pen68. What you think Swipe to the left to see details Happy Sunday to y all

    #173, @ma.ku.lay, 2018.02.04, ♥ 57

  • Let s this week over at.:

    #174, @fade.into.a.blackout, 2018.02.11, ♥ 57

  • Bridalnails for.m made by

    #175, @arvitu_styling, 2019.01.21, ♥ 57

  • Venus in Aquarius and Uranus in Aries are working together to help you make some changes. We re right in the middle of eclipse season so there s definitely changes afoot. You already know where you re being called to close one door and step through another, don t you Uranus in Aries helps you make the leap and Venus smooths the way forward. What opportunites are you excited about If you re not sure, you can read my February forecast, which also includes sign-by-sign horoscopes. Just visit the Dreamorpheus page and click the Sign Up button. by Lautaro Andreani on Unsplash

    #176, @dreamorpheus, 2018.02.06, ♥ 56

  • Another portrait, work in progress!

    #177, @hiddenlionstudio, 2018.03.12, ♥ 56

  • Black and white Valentine with a touch of color LoveNess products available Ink Black Perfect White paint gel Black paint gel Red paint gel White paint gel Ice Blush Power Seal top Supreme Matt top Yours stamping plates Heerlijk productief dagje gehad saampjes met

    #178, @nagelstudioangelique, 2019.02.06, ♥ 56

  • Done with the cupcake Maybe I ll add more sweets/candy next to the cupcake. Idk yet. If you habe ideas, write them below And I know that the lighting isn t very good, but its veery hard for me to get some daylight, cause I m mostly getting creative in the evening. Still I ll try to get better at it.

    #179, @ver0art, 2017.12.27, ♥ 55

  • Pools of salt.

    #180, @awrelia, 2017.12.03, ♥ 55

  • Tunnel, acryl, 2018.

    #181, @love_is_a_verb_art_, 2018.02.04, ♥ 55

  • Selfmade Soapstonesculpture!

    #182, @vegansatanicskateboarding, 2018.03.21, ♥ 55

  • an absolute amazing start to the year featuring produced by release on of pre-release bio of what inspired these lyrics tomorrow

    #183, @kianiisme, 2018.01.04, ♥ 54

  • There is something attractive about drama! Or Dramatic effect! It s the Intensity I suppose that makes it appealing. But how long can someone handle that much intensity(from self and others) Yea! Not long! So I will be stepping off my throne soon and give up my place as Drama Queen

    #184, @zeninthecitybeirut, 2018.02.05, ♥ 54

  • Soo I started this acryl painting a few days ago. This will be kinda a fairy waterfall and landscape painting. Well at least I hope that it will come out that way. And I m sure this will take ages. But doing this while watching series is relaxing tho.

    #185, @ver0art, 2018.01.10, ♥ 54

  • Starting a new picture right now

    #186, @ellylook, 2017.11.22, ♥ 54

  • There s one ticket remaining to Discover Your Saturn this Saturday afternoon. Is it yours Saturn loves commitment; lock it in. EDIT: Discover Your Saturn is SOLD OUT. Check out Discover Your Jupiter in early March. Link in my bio.

    #187, @dreamorpheus, 2018.02.01, ♥ 53

  • Silver

    #188, @sonja_hoba_artist, 2018.03.15, ♥ 53

  • Structure

    #189, @sonja_hoba_artist, 2018.03.13, ♥ 53

  • Nobody.

    #190, @lifeinfewwords, 2018.01.15, ♥ 52

  • Hello everyone and welcome to another muscle Mondays. So the muscle I ll be discussing today is the infraspinatus muscle which is a member if the rotator cuff. The rotator cuff helps hold the head of the humerus in contact with the glenoid cavity(socket of the shoulder joint) of the shoulder blade during movements of the shoulder, thus helping to prevent dislocation of the joint. Orgin= Middle two-thirds of the dorsal surface of the shoulder blade, below spine of shoulder blade. Insertion= Middle facet on the greater tubercle of humerus.(capsule of the shoulder joint). Action= along with preventing the shoulder to dislocated, it also laterally rotates humerus. Basic functional movement is brushing hair back. Indication its tight is decrease range of motion, frozen shoulder, pain in back and front of shoulder, pain when lying on same side, dead-arm sensations, pain undoing bra, weakness in grip, loss of strength. See picture for self stretches. www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/()

    #191, @mikeminerve, 2018.01.08, ♥ 52

  • Equilibrium A balance of herbs and oils, plant and crystal energies. Choose a bottle from 115 colour combination variations. Be my Valentine Gift Tickets available

    #192, @towonderlandwellnessspa, 2018.02.12, ♥ 52

  • Even with all the money in the world, we all have the same destiny Greed- 120x135cm/ Mixed Media: Acryl, 22 karat gold leaf, resin by George Alexander.

    #193, @abstrakkt, 2018.03.30, ♥ 52

  • Spidergel from Loveness beautiful product to make lovely creations!

    #194, @nagelstudioangelique, 2019.02.24, ♥ 52

  • Another happy client! www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/

    #195, @mikeminerve, 2018.01.19, ♥ 50

  • Somewhere along the line we have confused vulnerability for weakness For me there is power in vulnerability because all I hear is strength, and the strength that it takes to show your vulnerability. Maybe it s through fear or expectations why we don t but there are many lessons learnt through our strengthens and weaknesses and honesty with ones true self

    #196, @juniorvalentine_, 2018.02.07, ♥ 50

  • Trimmer, Negato, Small-Head, Angel and. Gancher Van Ruuuin. FULL RUSSIAN LINE UP and me:D BOOK EM NOW FELLAZ! AND YOUR EARS WILL BE RAPED!m!

    #197, @bigheaddnb, 2017.12.24, ♥ 50

  • Mix

    #198, @sonja_hoba_artist, 2018.03.25, ♥ 50

  • Abstractwork Chinese table

    #199, @rinovantomme, 2019.04.03, ♥ 50

  • It doesn t mean it s okay just because they say it is.

    #200, @lifeinfewwords, 2018.01.26, ♥ 49

  • You re in a competition with yourself

    #201, @lifeinfewwords, 2018.01.19, ♥ 49

  • Colourplay

    #202, @sonja_hoba_artist, 2018.03.25, ♥ 49

  • Blue lotus acryl in progress

    #203, @celestialeye, 2018.02.10, ♥ 49

  • and so the cycle continues, when all are outplaced, we start all over again on.art

    #204, @nathaliewillems, 2018.03.20, ♥ 49

  • ( ͡ ͜ʖ ͡)

    #205, @twentyinch, 2018.06.16, ♥ 49

  • New mix

    #206, @grassmajster, 2018.01.26, ♥ 49

  • Welcome to Week 18, friends! Round is a shape, right Join in the fun at for.:

    #207, @fade.into.a.blackout, 2018.01.27, ♥ 48

  • The moon is in Sagittarius and getting even more fired up as she meets with action planet, Mars. The moon is in the dynamic last quarter phase of her monthly cycle. The inner challenge that often comes at this lunar phase, takes on the outgoing, active qualities of Fire, spurred on by hasty Mars. Your philosophical restlessness may require an opponent(real or imagined) or external expression to aid processing towards resolution. Channel this lively energy towards freeing yourself from self-imposed restrictions. Have a fantastic day! If you d like to read your monthly horoscope, there s a link in my bio.

    #208, @dreamorpheus, 2018.02.09, ♥ 48

  • Mercury, the planet of transportation, communications, and commerce(amongst other things!) has moved from Capricorn into Aquarius. Your thinking turns from serious, practical matters towards high-minded ideals and progressive possibilities. Technological solutions are particularly appealing. Don t blink though! This flash of genius is only with us for a couple of weeks, until 18th February. February horoscopes have been sent to my email friends. If you d like to subscribe for FREE, visit my page and click Sign Up.

    #209, @dreamorpheus, 2018.02.02, ♥ 48

  • Great question for any conscious daters out there!. Repost.

    #210, @adsm_coaching, 2018.02.13, ♥ 48

  • True story. page 13. save the oceans.

    #211, @dearlaundry, 2019.02.11, ♥ 48

  • All about transferring the Emotion!(had to repost, technical difficulties)

    #212, @mark_tyre, 2018.01.25, ♥ 47

  • Darling you re allowed because you re human

    #213, @lifeinfewwords, 2018.01.21, ♥ 47

  • Love what you do and you will never work a day in your life! I m soo lucky to have clients who I genuinely want to help and improve their injuries, aches and pains, I m truly blessed. It doesn t even seem like work! I get to meet some amazing people! www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/

    #214, @mikeminerve, 2018.01.17, ♥ 47

  • www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/

    #215, @mikeminerve, 2018.01.16, ♥ 47

  • Just started a sketch of a cupcake inspired by Winter I will paint it with aquarelle I think I guess that it ll be finished by tomorrow But progress pics will be in my story as always

    #216, @ver0art, 2017.12.26, ♥ 47

  • Different is attracrive, different is inspirational*in whatever pronoun that relates to you*

    #217, @lifeinfewwords, 2018.01.17, ♥ 46

  • Cheers to my Mum

    #218, @fun_balanced_fitness, 2018.02.11, ♥ 46

  • If you re new to recovery, it s easy to fall into this trap. Just remember building a new life is a process. You re on a journey and it is sooooo worth it. You re worth it. To be successful, get into action. It will alleviate shoulding yourself for everything.

    #219, @hopedealer_365, 2018.02.11, ♥ 46

  • My first

    #220, @azurkharon, 2018.07.05, ♥ 46

  • Not so clear visibility, but fun as always! Love ma buddies!.

    #221, @wanderingwhale, 2017.08.20, ♥ 45

  • Take a sad song& make it better.

    #222, @fun_balanced_fitness, 2018.02.10, ♥ 45

  • Recovery is in your feet. Get moving towards your new life. You don t have to stay stuck.

    #223, @hopedealer_365, 2018.02.15, ♥ 45

  • Now we re besties!

    #224, @hopedealer_365, 2018.02.09, ♥ 45

  • Untitled Author: Surne.

    #225, @mlad.y, 2018.02.25, ♥ 45

  • I understood that you re a part of me forever and i can t forget that

    #226, @lifeinfewwords, 2018.02.05, ♥ 44

  • Hope one day you ll find yours

    #227, @lifeinfewwords, 2018.01.29, ♥ 44

  • Forgiving others is hard. forgiving ourselves is even harder! Does your mind play a constant reloop of something you feel bad about or something you wish you would have said or done differently Forgiving does not mean immediately forgetting.so it can be so powerful once you do forgive yourself for something you have done to create a phrase or a thought that helps you to remind yourself you ve already done that work! So if you made a comment to someone once that you immediately regretted and it s a few months later and you just want to stop rehearsing what you would have said or should have said, try saying the phrase you ve already forgiven yourself for this, it s in the past, mistakes happen so we learn and you have! Or something like this. that you can immediately replace with your harsh self talk!. I am currently taking new clients. Either face to face o Skype or FaceTime. message me for an appointment!

    #228, @imperfectlittlemeblog, 2018.01.12, ♥ 44

  • Once again sharing my mom s work. She combines ceramics and painting.

    #229, @bijouxwestie, 2017.11.26, ♥ 44

  • Not a bad way to spend a Monday

    #230, @sheffield_made_me, 2017.08.21, ♥ 43

  • It s all about the inside 120 x 200

    #231, @jennart.11, 2017.12.15, ♥ 43

  • stop looking into others to find your happiness, what no longer serves you you have to leave it behind.

    #232, @penny_shevawn, 2018.02.11, ♥ 43

  • Ego Check: Self Care. Teaching self care for me is a bit challenging. This often means looking your failures and disappointments square in the eye and re-strategizing. It is not satisfying your immediate desires. It is letting go. It is choosing new. It is disappointing some people. It is making sacrifices for others. It is living a way that other people won t, so maybe you can live in a way that other people can t. It s something you must practice!. A Penny for Your Thoughts.

    #233, @penny_shevawn, 2018.02.11, ♥ 43

  • You re a sunrise honey

    #234, @lifeinfewwords, 2018.02.01, ♥ 42

  • When you are genuinely interested in the progress of your clients but you get out. www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/

    #235, @mikeminerve, 2018.01.29, ♥ 41

  • Soo much for the day of rest! www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/

    #236, @mikeminerve, 2018.01.21, ♥ 41

  • The Void in progress

    #237, @celestialeye, 2017.10.26, ♥ 41

  • or

    #238, @ka_bi_ja, 2017.11.04, ♥ 41

  • When your find their way to express

    #239, @lavidadecatinka, 2018.10.27, ♥ 41

  • art by Muze Musje

    #240, @ria68koreman, 2019.02.03, ♥ 41

  • Play the moments, pause the memories, rewind the happiness and repeat over and over again. I ll be there to comfort you, I ll be your strength. Whenever you need me, I ll be there. The music

    #241, @mushu_the_drama_queen, 2017.10.09, ♥ 40

  • NEW TOYS! Looks like I ll be able to finally roll out my quads, YES!.Always use the right tools when lifting to prevent injury and increase your strength safely

    #242, @muscleandrew, 2017.12.12, ♥ 40

  • Today I wanna speak up; Do it, stay alive for yourself

    #243, @lifeinfewwords, 2018.02.03, ♥ 39

  • Love is making them love themselves

    #244, @lifeinfewwords, 2018.01.23, ♥ 39

  • Goals! Rise, Reign and Remember your truth.

    #245, @melanin_imperial_realm, 2018.01.18, ♥ 39


    #246, @luca_pinter_ph, 2018.02.07, ♥ 39

  • Nature smiles through flowers. I could never have enough. Good observation is good science.

    #247, @ironmancherian, 2018.01.12, ♥ 39

  • Sharing once again my mum s work. This painting is called Autumn, it s one of my favorite.

    #248, @bijouxwestie, 2018.02.22, ♥ 39

  • Mystic eye in progress

    #249, @celestialeye, 2018.03.14, ♥ 39

  • , I love all the new oils I have acquired over the Xmas period! www.HarpendenSportsMassage.co.uk www.Facebook.com/HarpendenSportsMassage www.Instagram.com/MikeMinerve www.Twitter.com/MMSportsTherapy https:/www.linkedin.com/in/michael-minerve-b70b6330 https:/www.pinterest.co.uk/michaelminerve/

    #250, @mikeminerve, 2018.01.08, ♥ 38

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