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Enter words that describe your post to find the most popular hashtags for Instagram
8,517,944 hashtags in our base now!

Instagram hashtags for addition, their, roles, membrane, kinetics, enzymatic, cofactors, and, electrochemical, gra, dients, electrolytes, participate, vital, division, the, acid­base, balance, fluids, tissue

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
Total popularity of the set of hashtags
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  • No phone, card or other personal data required.
Total popularity of the set of hashtags
to clipboard
to Hashtag manager
Copied to clipboard
Saved in your list of hashtags
Failure. Try again later.
To view hashtags
Quickly and free ‒ just enter your e-mail!
Sign up
  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.
Total popularity of the set of hashtags
to clipboard
to Hashtag manager
Copied to clipboard
Saved in your list of hashtags
Failure. Try again later.
To view hashtags
Quickly and free ‒ just enter your e-mail!
Sign up
  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.


Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • Keep calm and listen jazz music

    #1, @maslennikov_evgeniy_saxophone, 2016.10.04, ♥

  • I have always been and will always be a year and form untidy

    #2, @renatko1, 2017.05.14, ♥

  • You know your bae loves you when he ll go to Starbucks with you even though he hates it. lol I love you baby

    #3, @kawaiixspectrum, 2017.01.30, ♥

  • no matter where the money came he was he said the man!

    #4, @eliasroeper, 2017.05.14, ♥

  • Polishing this GORGEOUS custom piece for a client. A labour of love! We started by sourcing the custom opal and perfecting the design and production over many messages. I love working like this with my clients. We usually end up being friends:)

    #5, @sarahhughesinstagram, 2017.05.19, ♥

  • SOAP DISPENSER-Show me your elledecor shade

    #6, @eveandalexa, 2016.11.03, ♥


    #7, @lovable.ellie, 2016.11.24, ♥

  • .fm

    #8, @tylerharwood, 2012.12.31, ♥

  • t.

    #9, @tylerharwood, 2012.12.07, ♥

  • :D

    #10, @jeessycaar, 2016.12.17, ♥

  • And how is your Friday going

    #11, @belu32, 2017.03.24, ♥

  • Believe in yourself Happy Friday

    #12, @beyaz.tasarimevi, 2017.05.26, ♥

  • Happy new year/ С Новым годом Christmas tree- buy a 3D model you can follow the link/ купить 3D модель можно перейдя по ссылке- http:/3ddd.ru/3dmodels/show/christmas tree 14

    #13, @and_3d_models, 2017.01.02, ♥

  • Concrete hanging lamp FAVO tria- buy a 3D model you can follow the link/ купить 3D модель можно перейдя по ссылке- http:/3ddd.ru/3dmodels/show/concrete hanging lamp favo tria

    #14, @and_3d_models, 2016.12.14, ♥

  • Christmas mood came to our house  

    #15, @smisitelj, 2016.12.23, ♥

  • I didn t know who I am,before I start to learn to love myself the way I am at this present moment

    #16, @ivelinadi, 2017.07.19, ♥

  • Breakfast for champions

    #17, @ivelinadi, 2016.09.30, ♥

  • And another one

    #18, @nyanpashka, 2016.08.31, ♥

  • mood by

    #19, @sashakishko, 2017.07.20, ♥

  • s

    #20, @mmart01, 2017.03.12, ♥

  • Party

    #21, @milakhour, 2017.05.20, ♥

  • Next wip What do you think about this

    #22, @princessroyalart, 2017.07.09, ♥

  • Black and white

    #23, @katarzyna_kokosz, 2017.06.15, ♥

  • Grey for Sunday and

    #24, @cocho_by_olgaidzik, 2017.07.23, ♥

  • don t just settle make sure the person with and you to many and

    #25, @love_hurts94, 2017.07.26, ♥

  • This is a that s for

    #26, @notamass, 2017.04.25, ♥

  • Breathe ASM 150 yards of fabric today!.asm will be making pillows, wall panels, perhaps a valence, and a headboard soon.

    #27, @breathe.asm, 2017.03.18, ♥

  • Water

    #28, @kaka_and_nico, 2017.01.08, ♥


    #29, @best.friend.sj, 2016.11.26, ♥

  • Bffs.

    #30, @best.friend.sj, 2016.11.17, ♥

  • Incredible view you can see the sun in the last of day

    #31, @tammam_hindi, 2016.07.20, ♥

  • Delicious

    #32, @czetyrkovska4, 2017.06.24, ♥

  • Christmas is coming m

    #33, @czetyrkovska4, 2016.12.18, ♥

  • Keeping my eyes on the prize are and I m

    #34, @bujuthebengal, 2017.04.26, ♥

  • Ride, ride, ride, come and vibe with me tonight

    #35, @blueyesofstars, 2017.05.11, ♥

  • What happened xDD

    #36, @tiffy_is_yours, 2016.12.25, ♥

  • A sleeping beauty

    #37, @catpucky, 2017.07.27, ♥

  • Mondayss. Time for weekend!

    #38, @captain_siep, 2017.03.20, ♥

  • After Christmas.

    #39, @captain_siep, 2017.01.01, ♥

  • Happy 100 Days to our little baby! Celebrating it the same way as our Baby Shower- Brazilian style! Meat, meat, more meat. and Enfamil

    #40, @jennyjk1982, 2017.07.30, ♥

  • Ya girl is 16. Its about time

    #41, @_devil.in.disguise_, 2017.09.07, ♥

  • High,young and proud and my MASTER

    #42, @fikretthecat, 2016.12.09, ♥

  • omgggg!

    #43, @my.litle.cats, 2016.03.30, ♥

  • It s dangerous being free, but most come to like the taste of it.

    #44, @vdv_anke, 2017.10.06, ♥

  • Mommy and I while we sleep! I love my sweet mommy

    #45, @whinnie_pou, 2016.06.09, ♥

  • Perspectives

    #46, @ruthmbuechlmann, 2017.10.30, ♥

  • Part of economic influencers

    #47, @ruthmbuechlmann, 2017.10.14, ♥

  • Earth laughs in flowers Ralph Waldo Emerson

    #48, @raghad_roro_z, 2016.09.19, ♥

  • Mmmhhh.warm Whiskas

    #49, @luwi.the.cats, 2016.02.15, ♥

  • Proud auntie.

    #50, @tanml1973, 2017.06.30, ♥

  • Hey hey hey welcome to another new picture to me

    #51, @benzemaoussama, 2017.07.05, ♥

  • The more creative you are, you will know who you are

    #52, @phamuuyen, 2017.01.06, ♥

  • Hot oml tag your bestie

    #53, @my.lifejournal, 2016.08.28, ♥

  • Bright colours of autumn Any flowers are wonderful,aren t they I m usually full of the best feelings and emotions decorating my room with flowers. Flowers can brighten your living room,add freshness to your kitchen and even bring elegance to your bedroom. Flowers are a great way to make your life more colouful and brilliant.

    #54, @brovkina2012, 2017.10.22, ♥

  • Cockadoodledoo!

    #55, @panachepaws, 2017.11.21, ♥

  • Lazy Gosho

    #56, @goshigram.21, 2016.04.12, ♥

  • The eyes can tell everything

    #57, @goshigram.21, 2016.04.12, ♥

  • Summer in Greece

    #58, @anastasia_st_14, 2017.07.22, ♥

  • Having such a good time here Saltdalen with my boyfriend and friends Ta star81

    #59, @anesynnoveeee, 2017.04.25, ♥

  • Miss my boyfriend sooooo mutch

    #60, @anesynnoveeee, 2017.01.12, ♥

  • One World.

    #61, @fabio_cecilia, 2017.04.25, ♥

  • good evening!.

    #62, @fabio_cecilia, 2017.04.23, ♥

  • Merry Christmas If I don t respond to your messages and emails right away, I m not ignoring you. I just need to catch up on a lot of work before January. See you next year!.

    #63, @gsvphoto, 2017.12.25, ♥

  • That left over killer ribeye becoming steak and eggs this morning!

    #64, @jonzup, 2018.01.06, ♥

  • The monthly specialty burger at Plan 9 Alehouse in Escondido! So good- yummy!

    #65, @jonzup, 2018.01.05, ♥

  • First trip down to dog beach in Del Mar in 2018 and stuck around for the first sunset of the year! Wishing everyone the best in 2018

    #66, @jonzup, 2018.01.02, ♥

  • 2nd to last sunset of the year- 5 hot air balloons coming in from Del Mar- caught three of them in this shot

    #67, @jonzup, 2017.12.31, ♥

  • Happy Friday it is Wine o clock!

    #68, @jonzup, 2017.12.30, ♥

  • Made it out in time tonight to catch the sunset- going to get some basketball in later

    #69, @jonzup, 2017.12.27, ♥

  • So next phase as I go into my food coma- Penny gives me the serious look for this photo as the fire gets going and game night begins

    #70, @jonzup, 2017.12.26, ♥

  • Steaks are done- 2008 Silver Oak

    #71, @jonzup, 2017.12.26, ♥

  • Cheers! Glenfiddich Single Malt Scotch Whisky 18

    #72, @jonzup, 2017.12.26, ♥

  • Love our Christmas Breakfast tradition before heading over to the Christmas Tree

    #73, @jonzup, 2017.12.25, ♥

  • Merry Christmas! kids aren t up yet, giving us time to have the breakfast prepared! Tunes are on- Have a wonderful day!

    #74, @jonzup, 2017.12.25, ♥

  • Side view on second picture- death by chocolate but with a peppermint/ peppermint bark spin on it

    #75, @jonzup, 2017.12.24, ♥

  • .vtn

    #76, @joelangolo, 2017.12.31, ♥

  • Ignore people that thinks they know more about you than you do.

    #77, @emiliaogell, 2017.11.11, ♥

  • Reach out for the fire in your eyes, glowing deep inside.

    #78, @monica.rona, 2018.01.04, ♥

  • As a mother i want to be humble enough to realize i haven t mastered it all Brave enough to keep trying and thankful enough to see the grace in it all.

    #79, @monica.rona, 2018.01.03, ♥

  • Life is beautiful ride.

    #80, @monica.rona, 2018.01.02, ♥

  • Polar bears very big and fluffy

    #81, @monica.rona, 2018.01.01, ♥

  • Production meeting:) https:/venus-adult-news.com/sexy-hausfrau-im-alltag-eines-pornostars/ Kuss patti,

    #82, @dressing.dora, 2018.01.08, ♥

  • Albert received Lexington Award of Merit in Grateful Appreciation for his Support and Contributions to Lexington the Deaf and Hard of Hearing Community on the Local, State and National Levels.

    #83, @peggyhlibok, 2014.06.22, ♥

  • We were hoping for some romance All we found was more despair

    #84, @irina_keks, 2016.12.29, ♥

  • We get together Oh, we get together But separate s always better when there s feelings involved If what they say is Nothing is forever Then what makes, then what makes, then what makes Then what makes, what makes, what makes love the exception

    #85, @irina_keks, 2016.09.03, ♥

  • Too much

    #86, @kurtlyness, 2017.12.25, ♥

  • It is impossible to keep a straight face in the presence of one or more kittens

    #87, @milousworld, 2017.05.15, ♥

  • Choose in comment and win braclet.

    #88, @naruvabraclets, 2017.11.12, ♥

  • the while I

    #89, @serium_delirium, 2018.01.09, ♥

  • Last day at home

    #90, @giuliapioggia_94, 2018.01.06, ♥

  • baby dog

    #91, @margot_roca, 2017.07.27, ♥

  • Dark

    #92, @emi_kitten_, 2017.01.29, ♥

  • I hear& smell tuna can!

    #93, @e.tenev2015, 2016.07.16, ♥

  • The world is a book and one who does not go reads only one page

    #94, @kieu2152003, 2017.07.06, ♥

  • Drinks, food, fun and now a movie! Great times hanging with!

    #95, @ashelles1026, 2017.12.28, ♥

  • House to myself and yummy pasta!

    #96, @ashelles1026, 2017.12.24, ♥

  • You look like the rest of my life.

    #97, @selinzace, 2017.12.13, ♥

  • If you want to go, the door is behind me, look! FAC*E

    #98, @alfarisiiofficial, 2017.11.21, ♥

  • Couple

    #99, @theextraordinarycat, 2016.07.26, ♥

  • Hi! My name s Piuma and I m 5 years old. I m a blind cat follow me for more photos.

    #100, @piuma.the.cat, 2016.07.09, ♥

  • Back when I was still growing into my feet and ears.

    #101, @stellathecalico, 2017.08.19, ♥

  • I tried something new. When I m on my highest depressions, I m starting my day with bodypics. It helps me to see how beautiful I really am.

    #102, @ameliaelizablue, 2017.03.14, ♥

  • temps have finally dropped below 70. thank fucking christ.

    #103, @wooftaa, 2017.12.07, ♥

  • Run! Away.

    #104, @ayufeolita, 2017.12.30, ♥

  • Because imperfect person can still have their own happy ending

    #105, @ayufeolita, 2017.12.28, ♥

  • Magical evening fairytale

    #106, @kattyshepard21, 2017.12.07, ♥

  • Fatty boy

    #107, @luckyb_happyb, 2016.09.26, ♥

  • Rice and cat

    #108, @pyshocat, 2016.08.22, ♥

  • Today s lunch consisted mainly of snatches. Oh, and one banana.

    #109, @bob.netty, 2017.11.17, ♥

  • Cuddling with bae like

    #110, @_allthingsanimals, 2016.08.15, ♥

  • animals

    #111, @weheartpet, 2017.08.20, ♥

  • story

    #112, @weheartpet, 2017.08.04, ♥

  • Plz tag DM unknow

    #113, @weheartpet, 2017.07.25, ♥

  • Dm for him

    #114, @weheartpet, 2017.07.19, ♥

  • friend forever

    #115, @weheartpet, 2017.07.14, ♥

  • Feeling a bit better so I could draw again. Was pretty ill last days so I didn t draw anything, but I will do the prompts anyways even when it isn t right following the inktober rules, but who cares:D for day two it was

    #116, @nicole_nici, 2017.10.04, ♥

  • Sprinter Doggo.

    #117, @grzeli_pie, 2017.11.18, ♥

  • The usual.

    #118, @grzeli_pie, 2017.10.23, ♥

  • Twins.

    #119, @grzeli_pie, 2017.10.21, ♥

  • Autumn aesthetics.

    #120, @grzeli_pie, 2017.10.21, ♥

  • Bestie in leaves.

    #121, @grzeli_pie, 2017.10.17, ♥

  • I m so in love with my.

    #122, @flummiii_, 2018.01.10, ♥

  • Merry Christmas.

    #123, @flummiii_, 2017.12.26, ♥

  • Ready for girls day.

    #124, @flummiii_, 2017.12.04, ♥

  • Namaste& happy humpday.

    #125, @flummiii_, 2017.10.11, ♥

  • my

    #126, @luisfcopineda, 2018.01.11, ♥

  • I just want you stay.

    #127, @intyrglxy__, 2016.11.24, ♥

  • Bubbles in the sun

    #128, @archiebaldthesharpei, 2017.05.27, ♥

  • Paradise is everywhere! I love my home! I love the ocean! I m a beach baby!

    #129, @zay_zay_bae, 2018.01.08, ♥

  • DEAR FRIENDS: It s adoption time again! We will be at petco this Saturday tommorow in Rego park 6135 junction Blvd in mall so if your local stop by and say hello!

    #130, @cypress_feline_rescue, 2018.01.20, ♥

  • this will be interesting/

    #131, @ichrismahoney, 2018.01.01, ♥

  • Prepare to storm the porch. guard let s no one pass.

    #132, @cosimathecattledog, 2017.11.11, ♥

  • Hi ♡

    #133, @the_uncreative_unicorn, 2016.03.25, ♥

  • Much Tiger Balm for the little Tiger

    #134, @_tiger_2016, 2017.06.03, ♥

  • him

    #135, @poochy_the_cat, 2017.02.03, ♥

  • Let s go out!:) with.

    #136, @jollie_thanh, 2016.10.19, ♥

  • Life is what happens to you while you re busy making other plans

    #137, @marnv_, 2018.01.07, ♥

  • This is awesome.

    #138, @marnv_, 2017.12.27, ♥

  • That s amore

    #139, @marnv_, 2017.12.27, ♥

  • Let s play bbbrz!.

    #140, @marnv_, 2017.06.03, ♥

  • catflix& chill.

    #141, @madam.mimi, 2017.12.21, ♥

  • And now nobody can sit here anymore and watch some stupid movie while I am sleeping.- Pucky, the badass.

    #142, @catpucky, 2017.08.28, ♥

  • Here I am.

    #143, @tiffy_is_yours, 2017.12.06, ♥


    #144, @nick_likespizza, 2017.03.23, ♥

  • throwin it back to Multnomah Falls, OR. One of the most beautiful places in the great United States of America. Let me tell you southern folk something. The west is still very wild. And it s waiting for you.

    #145, @nick_likespizza, 2017.03.17, ♥

  • All humans go follow.gardens. It s new and it s dope and it sustainably provides things the earth and the humans need to survive. Amongst other things. Many other things. And my chicken baes live there.

    #146, @nick_likespizza, 2017.03.09, ♥

  • I was a pro baseball player in Japan when I was 15 nbd.

    #147, @nick_likespizza, 2017.03.02, ♥

  • The gnar gang conducts safety meetings, participates in beer proceedings and shreds fucking pow. I went snowboarding and now I m hooked.

    #148, @nick_likespizza, 2017.01.27, ♥

  • .by

    #149, @lovepet.by, 2018.01.23, ♥

  • Can you see my scars Can you feel my heart Cause this is all of me and all for the world to see./Boy Epic/ ♡

    #150, @iskierka0198, 2017.06.28, ♥

  • The

    #151, @mysztus, 2017.10.30, ♥

  • boundless

    #152, @mysztus, 2017.10.22, ♥

  • my lovely Christmas Minsk

    #153, @shulhich_makeup, 2017.12.25, ♥

  • Winter

    #154, @pr.ksushka, 2017.12.14, ♥

  • Let it snow! Winter must be cold for those with no warm memories.

    #155, @pr.ksushka, 2017.12.12, ♥

  • Happy bank Holiday- night ya ll

    #156, @tabby_cat_kipper_, 2017.08.29, ♥

  • Whoever is trying to bring you down, is already below you

    #157, @fesh_s, 2017.09.07, ♥

  • You found me!

    #158, @scottish_fold_mel, 2017.04.06, ♥

  • Your life will fly by, so make sure you re the pilot thanks a lot.martyniuk for great shot

    #159, @kasya_abramchik, 2017.03.01, ♥


    #160, @nancyg_75, 2017.12.31, ♥

  • there is no time will not force the day after tomorrow will not be us not delay in the here and now

    #161, @alextursunov, 2016.07.27, ♥

  • Let the new story begin

    #162, @v_reit, 2018.01.02, ♥

  • Hey

    #163, @anastasiakonva, 2017.06.10, ♥

  • It s finally friday

    #164, @krina8, 2017.11.03, ♥

  • , I so much love rain!(Song: SG Lewis-Warm)

    #165, @an.kels, 2017.07.09, ♥

  • With my brother

    #166, @alyciallim, 2016.03.05, ♥

  • your xo&

    #167, @naturalblonde100, 2017.10.31, ♥

  • Gonna get sloppy drunk tonight francine slippy

    #168, @pennylane.26, 2017.12.02, ♥

  • Wating for the good times to come 2k15

    #169, @giacomoquaini, 2015.08.26, ♥

  • An amazing experience! Thank u guys for being with me and supporting me. I appreciate that! Iam happy to sing and share my energy with u! This time wasn t prepared, so we played improvisation. Next time only better!.performances

    #170, @o.lare, 2018.01.19, ♥

  • m m:D

    #171, @1.tammy_tammy.10, 2017.06.25, ♥

  • Rabu, 27 Desember 2017- Bertempat di Atrium Royal Plaza Surabaya. GLOSKIN Beauty Talkshow Treatment Hollywood Face and Body Sculpting by dr. Ayu Dyah. Gloskin, Treatment You Always Trust. www.beautifulgloskin.com

    #172, @gloskin_clinic, 2017.12.30, ♥

  • .v.v

    #173, @dmitry_haron, 2018.01.13, ♥

  • Hello, my name is Emily.

    #174, @emily_tomson, 2013.04.30, ♥

  • Flower Girl.

    #175, @its_ruth_bro, 2014.05.23, ♥

  • People think I m quite.! And I m like!. Yea okay just don t mind me!.

    #176, @its_ruth_bro, 2014.05.17, ♥

  • Serious ladies

    #177, @nastyapotapovich98, 2016.09.09, ♥

  • Live electronic music

    #178, @ivan_elmusic, 2018.01.25, ♥

  • Happy New Year, dears!)

    #179, @ivan_elmusic, 2017.12.31, ♥

  • Live in

    #180, @ivan_elmusic, 2017.12.22, ♥

  • Live electronic music on friday

    #181, @ivan_elmusic, 2017.12.15, ♥

  • Live electronic music show

    #182, @ivan_elmusic, 2017.12.01, ♥

  • Love is.)

    #183, @ivan_elmusic, 2017.11.15, ♥

  • LOVE this year should be the best

    #184, @eliza_ello, 2018.01.09, ♥

  • Beautiiiiiiii

    #185, @conchitafanhungary, 2014.08.03, ♥

  • So beautifull

    #186, @conchitafanhungary, 2014.08.03, ♥

  • Ohh. So cuteee

    #187, @conchitafanhungary, 2014.08.03, ♥

  • buon appetito! good wine for dinner

    #188, @c_malai, 2017.05.11, ♥

  • Can t wait London with my bro.

    #189, @cedrik7, 2017.12.29, ♥

  • and

    #190, @heritaofficiel, 2017.10.28, ♥

  • Moi and Chany Queen Loading. 90.6

    #191, @heritaofficiel, 2017.10.21, ♥

  • Wish u a nice day

    #192, @alida_mc, 2017.12.27, ♥

  • Cali GAMES 2k17

    #193, @sebastian_calisthenics, 2017.11.12, ♥

  • 120er

    #194, @sebastian_calisthenics, 2017.11.07, ♥

  • It s time to get serious.

    #195, @marcel.calistrength, 2018.01.24, ♥

  • Chest day madness.

    #196, @marcel.calistrength, 2018.01.16, ♥

  • Bro, its time to fly on your bars again

    #197, @marcel.calistrength, 2018.01.14, ♥

  • Light light

    #198, @m_oveis_gharan, 2018.01.07, ♥

  • Morning colors

    #199, @rnnycllwrt, 2018.01.02, ♥

  • Clean sky winter sunset

    #200, @rnnycllwrt, 2017.12.29, ♥

  • Yes or no EYES: BROWS:

    #201, @marcelina.domagala, 2018.01.06, ♥

  • Here s a video that I made over the weekend in the keys! If wanna watch more click the link in my bio!

    #202, @tylerjordanmusic, 2018.01.10, ♥

  • I used to live in the darkness, dress in black, act so heartless, but now I see that colors are everything-

    #203, @ratchet_chaos, 2017.09.04, ♥

  • Early Christmas present

    #204, @life.with.rob, 2017.12.23, ♥

  • NEVER STOP LOVING! BYE WORLD. When will you learn I will be fasting, and preaching the word of god and mindfulness. This Story is just beginning. Now until I return, I want you to look back on all the lessons I have thought you so far. Continue to practice your mindfulness so you may focus your mind and body. I m calm as a clam and can t be touched so nobody worry about me. I knew this was coming and was ready. Haha!-J.A.Keeley

    #205, @theultimatevision1, 2018.01.27, ♥

  • Good afternoon Stars(YOUR DAILY MINDFULNESS)Our goal today is to channel all of your thoughts onto your breath. Be in tune with every movement of your body with each slow deep breath. Pay close attention to how your chest rises and falls, the rhythm of your abdomen, and how your lungs expand and contract. Find the pattern of your breath and anchor yourself to the present with this awareness. At the end of each exhale, your body will naturally pause. What you are feeling is called your natural respiratory pause. Harness the daylights out your pause after each breath. When you exhale I want you to imagine all of the negativity in your body being drained from you. When you reach your natural respiratory pause, take a few seconds longer than natural to fully appreciate your new found place of please in the present moment. Practice this daily and you will observe a noticeable decrease in your levels of negative unwarranted emotion as well as an increase in positive interaction. This assists you in recognizing that you are not in an illusion and that you must remain focused on the here and now. During our life we all reach our developmental milestones at different ages so do not feel discouraged. Also know this takes a lot of practice to master. The unlocking of my Chakra did not come quickly nor without massive challenges. Understand, that to master this particular center of your brain you absolutely must calm your mind and body. Otherwise you will not be authorized to access it. It s very interesting to be analyzing this from the inside out now and I have so much to teach all of you. My life will be spent composing and illustrating a guide book to unlock our minds and this I know. If you have any unique questions regarding this particular field of mastery don t hesitate to reach out. I m here to assist you along your path. Know that you are all amazing to me and have a phenomenal day! Chat again soon, It s time for my studies.-J.A.Keeley

    #206, @theultimatevision1, 2018.01.26, ♥

  • (MINDFULNESS and MORE) Good morning Stars! Mindfulness meditation is not aimed at making you any different from how you already are. Rather, it helps you simply become aware of what is in front of your eyes moment to moment. Unconditionally present. This is critical in maintaining balance within your body and our society. So today s exercise we will be focusing on muscle utilization to assist us. When you go throughout your day today, I want you to stand tall and poised knowing there s nothing now to stand in your way. During the course of your day, I want you to randomly flex muscles. Core, chest, back, legs, arms, they all qualify. Now, I don t mean stop in the middle of the crosswalk and throw up a Hercules. Hercules. What I mean is to gently flex your muscles anytime you notice your mind wandering into itself. It s normal for your mind to retreat into itself when it s scared, so train it to not hide. Practice this throughout today and let it elevate your level of awareness.(MORE) I want you all to know there is a time and a place to get inside your mind and explore. But one must maintain balance. I know it s a giant labyrinth of colorful shoots and ladders and all you want to do is play all day. Oh trust me do I know! The new connections we re able to create and explore are fascinating. Our species is still attempting to unlock the secrets to the human brain. Explore areas that have yet to be harnessed in modern history. To unlock Pandora s box and peer into the!You World may not have access to this information yet. But know that I am here watching for now. You must learn to love. Period. End of story. Until then, practice mindfulness, Love, and Patience. Love you all and god bless the world.-J.A.Keeley

    #207, @theultimatevision1, 2018.01.26, ♥

  • Hello beautiful world! So today was such a wonderful action packed day for me today. Woke up to a stunning sunrise, ran my errands, went skateboarding x2, practiced some violin, baked dinner, and now I m all cleaned up with a cup of tea and my reading material. I m diving head first into quantum entanglement tonight to have fun with the brane. It makes sense to me in my head so now it s time to see where our forefathers left off. I would also like to personally thank technology for allowing such a warm handoff. This is truly spectacular. As a child I only had the library and encyclopedias. Now in this day and age with computers it s so much easier to learn, and from anywhere. So ask me. What is happening then with our youth The only conclusion is that we as a civilization/culture have already become lazy and dependent upon our newly acquired advancements. And we yet are still so primitive. If there is any effort involved in success, most it seems would rather fail for the time being and it is saddening. So many bright minds and futures hindered by societal grasp. We will overcome this yes, but for now it s time to relax! MINDFULNESS. For the remainder of your evening I want you each to focus on going slower. Relax and enjoy yourself. Breath deeply and focus your mind on the present. Now is your opportunity to delete the days negativity from your brain so that you can move forward wiser and stronger. One great tool is to take a hot shower and imagine all of the negativity of the day being washed away and flowing down your drain. The psychological benefits are worth harnessing so give it a try. Keep your eyes open so that your mind drifts less from the present, but when you notice it wander, just gently guide it back. Also, Continue to practice slowing down through all of your other activities this evening, and maybe find yourself a nice hot cup of tea. It calms the mind and body. These acquired skills can assist you in better formulating appropriate responses as well as a variety of other ways by simply slowing your roll. Now Into the sky I go, Einstein awaits. I ll be back soon Peace.-J.A.Keeley

    #208, @theultimatevision1, 2018.01.26, ♥

  • Hello, and great day to every single one of you reading! I hope your day is just as fantastic as mine. The time is upon us for me to reveal the foundation of my creation. Bottom line up front, yet this is no bluff. Step. This is the same process I utilized for my move to Japan in 2013 and is a proven process. Finalize the sale of all vehicular assets. Packing my sentimental belongings, and then the good old fashioned estate sale! I personally love estate sales so this will be a blast. At that point I prep for rental/sale and I m off to the airport shortly after. To all of the ladies and gentlemen around the world watching. Did I not instruct you earlier to fasten your five point harness The wild ride we are all about to go on together is going to truly captivate and inspire all those who tune in. The choice is theirs. All we can do is be a beacon of hope in our dark stormy seas and continue to inspire hope and change. They will come join in time. On that beautiful note it s now onto our mindfulness for the day. Today during your most challenging moments, I would like you to simply stop and pause. You are beyond strong and have the ability to if you just let yourself. Remember that in order to formulate complex thought you need to be calm in the body so that your mind has room to gallop freely. Focus on your rate of speech as an indicator. If you begin talking too quickly just stop. Take a deep breath. And continue on at a slower rate. Nobody notices the breath and now you re operating at a better capacity to articulate your thoughts into words.(SOLUTION) This allows you to push past any feelings of being anxious, upset, distraught and every other physical emotion you can think of. It teaches you that you control the ability within yourself to manipulate your body and mind. I m now off to longboard around the lake and then it s time to make some dinner. Yay. Love you all and I know we ll talk again soon. Until then, remain patient. But have no fear as I have yet to even scratch the surface.-J.A.Keeley

    #209, @theultimatevision1, 2018.01.26, ♥

  • (Chapter 1) The Beginning.

    #210, @theultimatevision1, 2018.01.25, ♥

  • POLITICS Good Day World! It s off to the races again and this time we re talking politics. Oohhhh, he said the P word. The division that politics has driven into our global society is utmost appalling. When we can no longer sit cordially at our bread table and speak of worldly matters without becoming enraged it has come to a critical tipping point. When the worlds largest government is struggling to operate, debt is reeling, we re operating under a fiat currency, the credit rating has been downgraded, the dollar standard has been discussed, drugs rampant, unholy sex acts, invading forces and the citizens want everything for free and refuse to work. Rome was not built in a day however in the end experienced rapid and furious lightning from the sky and thunder from the sea. Every prior civilization which has driven itself into this state of affair has eventually seen societal collapse and America doesn t even see it. I m going to be alive the next 60 years. This is one more thing that causes tears in my eyes everyone. If the world was educated properly, with an entire unfiltered understanding of history, with absolutely zero bias-ism, then over half of these problems would cease to exist and again there would be such a thing as common sense and humanity. This is why I fall under no political party but will always come to my vote based upon my calculations for a positive outcome for mankind. That is it. Period. It s time now folks for my balcony astronomy lesson. The Stars look amazing tonight. Talk to you soon everyone. Dreams in the sky await.-J.A.Keeley

    #211, @theultimatevision1, 2018.01.25, ♥

  • Interpersonal communication(IC) SOLUTION. Here my blessed world is an exchange of information between two or more people. I know I m typing but in this society, this can now be referred to as IC. It is also an area of study and research that seeks to understand how our species use verbal and nonverbal cues to accomplish a number of personal and relational goals. Most conversations I witness amongst our young generation are vague and leave the majority of information to the receivers interpretation. Some of my beloved and respected elders may want to pay attention as well. I love you guys. Without training your mind to utilize proper terminology you will never effectively transmit your message. Emojis and symbology serve a purpose however there is a fair chance that no two individuals will attach the same meaning. Also this generation of lol, rotfl, etc show a sense of disconnection from any sort of effort and emotion. Is it too difficult to type something along the lines of wow, that was an awesome video/photo John, thanks for making my morning. Have a spectacular day today. That took me 10 seconds to write and is an effective message. It s become nothing but an ingrained sub satisfactory form of degraded communication. Express yourself more and never be afraid to. You all have so much to say yet you re not allowing your own mind to think for you. Lack of adequate IC skills are directly associated with inability to control ones emotions. See the correlation now you amazing leaders. In order to fully master your body you must educate your mind first. Communications mastery is critical. Time to ramp up your game. Love you all and we ll talk soon. Back to my study I go.-J.A.Keeley

    #212, @theultimatevision1, 2018.01.25, ♥

  • (VICTIM MENTALITY& MINDFULNESS) Hi Motivators all over the. Lets describe my generation. The victim generation. The victim is always possessing a poor-me attitude and are highly allergic to assuming responsibility of their choices. People are always out against them which is the main reason for their ultimate unhappiness. They portray themselves as unfortunate and will strive to absorb your happiness so you dwell in sorrow with them. They will place you into the position of constant therapist. Being a friend, all you want to do is help however overtime become bludgeoned. You readily suggested how to end the pity party to a response of yes.but. And you are ready for change now before you get sucked in further. Once you identify an individual who you feel may fall into this category suggest to them the art of mindfulness. Have them approach this remedy with optimism and embrace. Give them the strength they need to rise above. Provide to them the tools you are learning here at theuntimatevision1 as well as from your own independent analysis. Easier said than done I am well aware my magnificent family. Be patient and understanding with them. They are not as developed along their path as you. You must understand that while nurturing their growth is essential, there is a point where you must decide if you want to willingly surround yourself by that level of negativity. If you re in a really bad group, you need to immediately formulate your conclusion without the aspect of time and you will make the right choice. Ahh. Now it s time for tea and a slice of terrimisu. Love you all and have a fantastic afternoon.-J.A.Keeley

    #213, @theultimatevision1, 2018.01.25, ♥

  • Good Morning Motivators! Lets talk One God I m just sipping some honey chamomile green tea while looking up at the stars with my telescope and know what I must compose next. The human species is at a pinnacle point in human evolution and total understanding. The time is finally upon us to UNITE as a SPECIES and understand that most validated religious text which have been written by our forefathers is all intertwined and teaches the same principles of Love, everlasting life, and ONE GOD. Lead us to your place, guide us with your grace, and watch us from Above. Love is unanimously The Word so that is ALL that matters. Now, let s take into consideration also recent history-3000 years and all recorded human history during this period. It provides literally everything we need if we look for it. Now look further, all the way back to all of the the pyramids around the globe, megalithic stone structures and even logograph dating back to the cradle of civilization. Please let me know if I go too fast here haha. All throughout history we as a species have also all looked to the stars, our heavens for our answers. It s time we open our eyes, recognize, then rise above and love. The veil of religious division is finally lifting due to education and technology and we are seeing that as a global society we can be much more loving and patient with each other. If you don t. Tolerance equates to hate. Love equates to Love. Im stronger, I m wiser, I m much better. I made it. I never would have made it without you Mama. I would have lost my mind, I would have given in. Love you forever more, Your Son Jeffrey A. Keeley

    #214, @theultimatevision1, 2018.01.24, ♥

  • Now that I can compute my proverbial encyclopedia it s time to have some fun. Based upon my current understanding of quantum mechanics, I am going to be making a calculated prediction utilizing a probability distribution. I have deduced the probability of achieving my potential outcome from measuring the observable. Now I have recently come to view that there are certain states that are associated with a definite value which are proverbial golden nuggets hehe of a particular observable. Your eigenstates of the observable. Due to the the known factor, I know I will stop. learn to speak less and listen more. Bahahaha! Hey my music is on and it couldn t sound any more harmonious than it already does. Yes, an intentional change of subject here for all you stunning souls! My secret for now. MINDFULNESS. So when you re done with your day and ready to settle down and let the days challenges unwind. I would like you to practice on placing yourself in a constant state of present awareness of how your body actually feels. Right now or when you re ready blink your eyes, imagine a pink elephant in your mind, smile HUGE because you did, now take a breath, chuckle, and continue reading hehe. I m a brat I know! Now lay down or sit in a quiet comfortable setting. I want you to notice any sensations that you are experiencing in your body. You might notice tingling, pressure, pain, numbness, ringing, or warmth. Focus on each discovery individually and at length. Don t keep track of manmade time as it doesn t exist now and is only a measure created to scale. Methodically begin with the sensations on the of your head and slowly work your way down to your toes. Be patient and accepting of every sensation and allow your mind to fully understand them. Why they exist to begin with is so we may be able to experience the pain that others are going through and have gone through. Empathy. It s to remind us that we must cherish our bodies and nurture them. Respect. Once you isolate the sensations you can at that point begin to control them by way of healthy opposing forces. Total Mind, Body, Soul soulution. Back to my studies.

    #215, @theultimatevision1, 2018.01.24, ♥

  • Whether you want to lose 5lbs or 35lbs, Design Your Body Academy-Elite Personal Training and Nutrition Coaching is what you need. Use discount code FebruaryFun to receive 25 off all programs We have 3 Programs: Standard Membership (choose either a Weight Loss or Strength Training program) Nutrition Coaching (calories, macros and personalized meal planning) Elite 1 on 1 Personal Training (individualized exercise plan created for you, and centralized to accomplish your specific fitness goals). MIX AND MATCH ANY OF THE ABOVE TAKE 25 OFF any of the above by using this discount code: FebruaryFun Click www.coachcailah.com/shop to choose the program you d like to register for! Shout out to for the amazing client shot!

    #216, @coachcailah, 2018.01.26, ♥

  • Blue Monday. Throwback Triathlon Gdansk 2017

    #217, @northern_x, 2018.01.15, ♥

  • &-& Tag your partner!

    #218, @allgoalseverything_, 2018.01.29, ♥

  • The Monday Hunt is on with this We found it, we found it!

    #219, @chrissiegrasso, 2018.01.23, ♥

  • ℋello ♔-

    #220, @pmclellandphotography, 2018.01.29, ♥

  • Pots n pans.-

    #221, @pmclellandphotography, 2018.01.21, ♥

  • Youngsters and gentleman

    #222, @btf23, 2018.01.31, ♥

  • You Like Me. A. A. Go Hell,

    #223, @r.a.v.i.n.d.e.r._.s.i.n.g.h, 2017.06.25, ♥

  • The face I make when people think they know who I am and label me with silly adjectives. Oh really That s interesting. Or when a guy says he s vegan for the animals. I ll be like: keep on talking, I m listening Another shot by.m.k.photo

    #224, @caroline_mhlanga, 2018.01.31, ♥

  • Me and mekar sekeranti

    #225, @meena_meena_maxx, 2018.01.14, ♥

  • https:/youtu.be/LmVPsYTbpmA

    #226, @letiziamaestrimakeup, 2018.01.29, ♥

  • :/youtu.be/LmVPsYTbpmA

    #227, @letiziamaestrimakeup, 2018.01.29, ♥

  • A post as promised with a less than 15 minutes choreography and a few freestyles(Improvisations) on Popping& Locking.! BBoy WrongSide.! Recommended It misses 20 secs cause of Instagram limits, if you want to know how it ends(nothing special) then click below and watch it on YouTube(I wouldn t do it): https:/youtu.be/7 Nymsgevxo Thanks for watching and stuff like that! Haha!

    #228, @stamatisristo, 2018.02.01, ♥

  • .r.r.s

    #229, @sean.odhran, 2018.01.30, ♥

  • The blonde and the brunette

    #230, @mimsbae, 2018.01.23, ♥

  • Your heart is as black as night

    #231, @mimsbae, 2018.01.08, ♥

  • We wish a merry christmas to all our followers, blythelovers, teddylovers, dog& catlovers& humans

    #232, @bella_adila123, 2017.12.24, ♥


    #233, @refael67, 2018.02.01, ♥

  • Porsche 911 Carrera GTS

    #234, @refael67, 2018.01.30, ♥

  • Aston martin DB11

    #235, @refael67, 2018.01.30, ♥

  • Porsche 911 turbo S

    #236, @refael67, 2018.01.22, ♥

  • lancia autobianchi a112 junior

    #237, @refael67, 2018.01.18, ♥

  • Subaru BRZ

    #238, @refael67, 2018.01.18, ♥

  • The more you starve your desires And feed your focus The closer you get to your dreams, 2018 is success story already.

    #239, @eminiic007, 2018.01.01, ♥

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