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Enter words that describe your post to find the most popular hashtags for Instagram
7,978,510 hashtags in our base now!

Instagram hashtags for aitism, awareness

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
Total popularity of the set of hashtags
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Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • Had the honor to work with such an incredible designer.life

    #1, @insightphil, 2018.02.07, ♥ 978

  • Yes. Times Up. Times up for the crumbling Patriarchy. And, Times Up for Us. It s time for us to find the courage to say This is who I am In our full gloriousness and our human messiness. It s time to know our truth. To own our truth. To speak our truth. To live our truth. To ignite and liberate our unique human potential. It s the collective work of women right now. To say Enough. We have had enough of being conditioned by a culture that has not respected or honoured us. We have had enough of not honouring and respecting ourselves. Enough of playing small. Enough hiding who we are and who we want to be behind our many masks. Enough saying yes when we mean no. Enough perfectionism and pleasing. Enough of the fear that you will not like me, love me, accept me. Enough of the fear of judgement, blame and shame. Enough of being silenced and silencing ourselves, even subtly. Enough of listening to the voice that says who does she think she is This is who I am! A new day is dawning Its time To be Courageous. To be Empowered. To Thrive. To Know Yourself. Care For Yourself. Be Yourself. To empower you to remember who you are, we ve created a unique online training course The Authentic Woman Program to Know Yourself, Care for Yourself and Be Yourself. It s for women looking for inspiration, motivation and a step-by-step path for change towards more inner confidence, calm and connection. To thrive. For a limited time, when you buy one Program, we will give you another one free to share with a girlfriend. Experience friend power rather than willpower as you go on this transformational journey. ENROL NOW, 2 for 1 offer authenticwoman.co/join To truly be ourselves, we must first know and befriend ourselves.

    #2, @authenticwomancommunity, 2018.01.21, ♥ 909

  • Agree Tag someone! Follow via

    #3, @manifest_mentor, 2017.12.08, ♥ 815

  • Do You Know Someone TAG THEM Follow via

    #4, @manifest_mentor, 2017.12.04, ♥ 788

  • Sending joy from Mont Blanc(check out last post for cover this week) Believe it or not, I was warm in all these poses, and though the yoga was safely practiced, we still can t account for the unexpected. I took a few bashes coming down at speed but the lessons are in the response. They say to open your root chakra means facing your fears. And though I m no way near over coming them, every time that queesy feeling arrives I m doing by utmost to face it square in the chops and just feel the depths of it. Wow does fear interrupt a keen awareness! Don t you find that Special thanks to Uni official mascot of for taking time out of their busy schedule and featuring in this post

    #5, @yogastef, 2018.01.31, ♥ 787

  • Agree or not most to least likely to try drugs via

    #6, @manifest_mentor, 2017.12.06, ♥ 724

  • Who s Who Agree or nah Follow Tag someone! via Follow

    #7, @manifest_mentor, 2017.12.08, ♥ 681

  • I struggled hard in my last breakup. I reopened the deep wound and untruth that I was unworthy of love. I am someone who teaches Compassionate Self-Awareness. None of us are immune to our entire realities being transformed with the flip of a switch. I fell into deep sadness and despair. For a while there, I was so far away from feeling my own love and compassion that my system felt like it was shutting down. And it was. I wasn t eating properly, barely sleeping, and I relived everything in my head. Very little in my life felt right. It was really hard. I learnt, once again, that I couldn t solve the pain of my heartbreak with my mind. The mind wants everything to feel better, and it will do everything it can to figure out a solution that makes the pain end fast. That s its job. Unfortunately for us, it will often do so at the expense of what s best for us. I do believe, like Glennon, that I go through pain for a reason. I ve learnt some(but not all) of my greatest lessons through pain and struggle. I believe THE most profound lesson I ve learnt, and keep learning, is that my greatest teacher is the WAY I choose to go through pain and struggle. It s so simple, but it s the thing I can keep forgetting over and over again. I default to my mind, find myself analysing and storytelling about the past or mourning the future. There is some unconscious belief that all my thinking is doing something, benefitting me in someway. Instead, it is perpetuating my suffering. During this very hard breakup, I began to do what I call mothering myself. I told myself, It s okay. I m here. It s going to be okay. Everything is okay. Just relax. Just lie here and rest. Don t worry about anything. It s all going to be okay. I cradled myself in my own arms. I gave myself exactly what I needed: self-soothing and love. When I mothered myself by being kind and compassionate toward myself, didn t try to fix or solve any of it, things began to get better. I ve learnt that this is really how pain and struggle naturally unfold. I allow the pain to be okay. I give myself love. And it starts to actually be okay. My judgment is gone. My stories stop. My pain eases, even if.

    #8, @authenticwomancommunity, 2018.01.29, ♥ 658

  • I spent many years not really knowing myself. I still remember the day that I started to realise that I was not living true to myself. That I was not really thriving. It caught me by surprise. At the time I had a husband, a young son, all the material things I could want. I was the only female sitting at the leadership table of a Top 200 Australian listed financial services company and had achieved all I thought I needed to achieve to be happy. Before realising that I wasn t. I was actually stressed, always busy, empty and dissatisfied because I was trying to please everybody and live someone else s life. I was trying to be what and who my internal stories, culture& upbringing had told me would make me happy, would make me feel like I m enough. I had never stopped to get to know myself. I was in avoidance of my history and those parts of me that I didn t want to see. I had very little self-awareness. And absolutely no self-compassion. I didn t know myself. I didn t know how to care for myself. And I didn t know how to be myself. After walking away from my corporate career, with the help of a wonderful somatic psychotherapist and a group of conscious and authentic women I finally began a very deep journey of self-awareness, the journey to find myself. I gained awareness of my thoughts, feelings and behaviours. My internal assumptions, patterns and the beliefs that were driving my choices. And to what I valued, my strengths and what brings meaning and purpose to my life. A transformative, albeit at times a pretty messy and painful journey! A life long journey. A journey built on the foundation of ongoing Compassionate Self-Awareness. And yes, as Aristotle knew all those years ago, with it came the gentle wisdom that has fundamentally changed my life. That has allowed me to finally thrive. With great warmth Jo. To empower you to thrive, we ve created a unique online training course The Compassionate Self-Awareness Program to Know Yourself, Care for Yourself and Be Yourself. It s for women looking for empowerment, motivation and a step-by-step path for change towards more inner confidence, calm and connection.To Thrive. CONTINUES IN COMMENTS

    #9, @authenticwomancommunity, 2018.02.08, ♥ 644

  • Agree Follow via

    #10, @manifest_mentor, 2017.12.06, ♥ 341

  • The Revolution by: Spring Beauty If black is beauty. And beauty is pain. Label me a masochist As I relish in this melinated reign. Unapologetically me. I am drenched in African sorcery. Bestowed with richly pigmented skin. A complexion as smooth as pure silk. I have no desire to ever again Cry over spilt milk. What transfixes others on sight, Is the premise of an unrelenting plight. Skin the color of carbon, Hair as coarse as life, Body crafted of divine intervention, Teeth and sclera the pearliest of whites. Unashamed of my Skin, Self-assurance is why they cease to win. Embracing me, Does not condemn you. It means, that intrapersonal conflict Is no longer an issue. Reveling in the affections of the sun, The revolution has begun.

    #11, @spring_beauty1775, 2018.02.09, ♥ 312

  • Love yourself for who you are. Loving yourself starts with never criticizing yourself

    #12, @lovichoxana, 2018.01.25, ♥ 309

  • Just a thought Captured in translation Held beyond reasoning To higher standards than its intended Simplicity. Just a thought. How simple. Piece by currently on display at Restoration Plaza in Brooklyn, NY

    #13, @challengetheself, 2017.11.08, ♥ 301

  • Thank you very much Nora Gouma Magazine for the amazing article about me! So grateful!

    #14, @lovichoxana, 2018.02.06, ♥ 285

  • Your struggles are valid, don t ever downplay how you re feeling especially to those who love you the most

    #15, @the_chronic_migraine_community, 2018.01.28, ♥ 284

  • Current vibes! I m exhausted ALL the time

    #16, @the_chronic_migraine_community, 2018.01.25, ♥ 250

  • But YOU are already Divine, YOU already possess Divine power WITHIN It is what YOU are made of. Claim it, Own it. SURRENDER to that knowing, Now breathe and show it!

    #17, @venussublime, 2018.02.05, ♥ 226

  • This is no life

    #18, @the_chronic_migraine_community, 2018.01.13, ♥ 214

  • When you have limited spoons.maybe I could sit in the shower whilst eating with my eyes closed half sleeping and pray somehow magically my hair washes itself oh the things healthy people take for granted.why decisions decisions

    #19, @the_chronic_migraine_community, 2018.01.19, ♥ 188

  • HAIR WHAT- Last Tuesday my oncologist was pretty impressed with my hair growth through treatment, but he told me it would more than likely come out again. I was like hey don t steal my thunder MR BUT the guy knows what he s talking about which is a bloomin good thing- Anywho.he was right 2 days later there s short black hairs appearing all over the house, I once again am shedding. I must admit a little part got excited when I seen it growing back quick. I had a little moment to once again adjust, it s not the hair loss it s the thought oh yea I m still having this chemo- Not sure if anyone feels the same with hair loss For me it s a reminder of what my body is fighting and the extreme side effects from it all. That sometimes leaves me holding my breath for a couple seconds whilst I think to myself WTF.- On the other side the treatment is doing its job I can feel my lump shrinking that keeps this smile on my face!- This Thursday will be round 9 only 7 remain. The chemo finish line is in sight. Take some more hair I don t care.be kind to my tiredness and let s get to the finish line with a smile. Biggest fight and winning.-

    #20, @working.girl.life, 2018.02.06, ♥ 185

  • Happy Monday friends Let s talk about sustainability today. Sustainability matters because it ensure future generations will continue to have water, materials, and resources needed to protect human health and our environment. So here are some ways YOU can be more sustainable in your everyday life! 1. Reduce your use of plastics. 2. Go meatless. I know some of you aren t vegan or vegetarian but going meat-free once a week does make a difference. 3. Give up bottled water. Buy a water bottle that you can reuse. 4. Switch to reusable grocery bags. What does sustainability mean to you And how do you try to be more sustainable in everyday life Let me know in the comments! dEATS: Simple peanut butter banana sandwich for breakfast!

    #21, @sapphiresarahh, 2018.02.05, ♥ 176

  • I find mornings so hard, the moment you wake up and bam you re in migraine hell, my pain is always SO bad in the morning, how about you It takes me so long to get out of bed because of the pain, my migraine pain is 10/10 and I have to wait a good 2 hours to know how my pain is going to be throughout the day and even then it can change within a split second it s fair to say I hate mornings and they hate me too! I used to love getting up and jumping into the shower& getting on with my day, but oh how times have changed. How is your migraine pain in the morning

    #22, @the_chronic_migraine_community, 2018.01.20, ♥ 175

  • UG wouldn t have recognized himself in this painting, or perhaps I am wrong, as he saw himself in all things A study of values based loosely on this photo of(in the swipe)

    #23, @creede92107, 2018.01.22, ♥ 173

  • into the moment, the feeling, the experience, the breath. I ve got you.

    #24, @amanda.such, 2018.02.07, ♥ 151

  • CHANNELED MESSAGE! This is what spirit wants you to know for the weekend.⠀ ⠀ ⠀ ⠀ ⠀ ⠀.elise.97

    #25, @spiritradical, 2018.02.02, ♥ 149

  • Meditation through my eyes. My thoughts during this moment was filled with the power of accepting things you cannot change; gratitude for the blessings the most high has granted. Higher Frequency TONIGHT- 4620 E. 11th Ave. Miami 8pm Live Music Holistic Vendors Chakra Crystal Knowledge Ital Food 11:11pm Ohm Meditation Ladies, more outfits on sale from TONIGHT:

    #26, @fabcevolution, 2018.02.11, ♥ 145

  • KEY to a lovely life is loving yourself first. Dus ladies en gentle peepz, ga jij deze week doen wat goed voor jou voelt, zeggen wat jij te zeggen hebt, jouw ruimte pakken en jouw grenzen stellen Kan jij! Make yourself a priority. Happy monday! Image

    #27, @paolcounseling, 2018.01.08, ♥ 143

  • You guys.I honestly don t know what I d do without you all and this community, despite your own pain and suffering you always take the time out to message me with support, love and encouragement especially since my and the hard times I ve been having. So thank you from the bottom of my heart, I m so glad I created this community

    #28, @the_chronic_migraine_community, 2018.01.15, ♥ 141

  • I you! Heart to heart, hand in hand- for the incredible gift of.

    #29, @amanda.such, 2018.02.12, ♥ 141

  • Do you ever wish there were more hours in the day Wishing you had more time to finish your to do list Yep, I had that feeling today. Instead of allowing myself to get overwhelmed, I headed down to the ocean and found myself in the sand, looking up at the sky and just breathing. A little mediation and voila=.

    #30, @amanda.such, 2018.01.30, ♥ 141

  • what a beauty Taking time to observe the abundance of wonder in everything helped me a lot in the last week. Helped me not only to appreciate the true beauty of things, but to be aware. Riding the train, waiting for someone and taking a rest were situations to put more focus not on myself but out of. Being able to listen, watch and feel rather than talking or showing. Skills that I underestimated. Don t just judge and think you understand, take a honest look instead. a lot of thanks to all my friends.

    #31, @rawdrian, 2017.12.16, ♥ 139

  • In our humble opinions, the hardest part of healing ANYTHING- whether physical, mental or- is facing the underlying emotion(s) that caused it in the first place. It doesn t matter what the issue is.weight issues, money problems, chronic illnesses, abusive relationships, dead-end jobs.you name it! If it s wreaking havoc in your life, you can bet that there is a painful emotion tied to a limiting belief at the root.⠀ ︎⠀ To complicate things, chances are you gained that painful emotion before you turned 7 years old. This can make it challenging as an adult when you see these destructive patterns in your life, but you have no idea why they keep happening because you don t have a recollection of why and when it first happened.⠀ ︎⠀ You can attack the problem through external action, such as starting a new diet, hiring a financial planner, becoming celibate, quitting your job, etc. and that can certainly help you to feel better and more in control of your life. But, until you address the that started the chaos in the first place, you will just the situation over and over again.⠀ ︎⠀ That means that the surest way of anything, is by FEELING your feelings to the fullest, even when you don t understand them. If you re avoiding something, try to lean into that discomfort. You ll see that you re simply trying to protect yourself from some painful feeling. But, running away only guarantees that it s here to stay! Feel those feelings. Cry those tears. Scream that anger.⠀ ︎⠀ Now, we know that this is way easier said than done. It s much easier to avoid the uncomfortable! That s what food, alcohol/drugs, work, shopping, TV, and every other compulsive thing is for! To numb ourselves. But, if you truly want to be free and live a better life than what you ve been allowing, then this is your path to liberation.⠀ ⠀ ⠀ ⠀ ⠀ ⠀

    #32, @spiritradical, 2018.01.31, ♥ 139

  • On earth there s no heaven. But there are pieces of it.

    #33, @chapterninetoday, 2018.02.03, ♥ 138

  • When you suffer in silence everyday second, of every minute, of every hour, of every day, of every week, of every month, of every year but it s pointless because the fucking pain still won t go away! ARGHHHHHHHHHHHHH! What s the fucking point, another day wasted in a dark room in excruciating pain! This is no life! I already feel six feet under in this dark room lying in bed unable to move!

    #34, @the_chronic_migraine_community, 2018.01.13, ♥ 136

  • CHANNELED MESSAGE! This is what spirit wants you to know to start the week.⠀ ⠀ ⠀ ⠀ ⠀ ⠀

    #35, @spiritradical, 2018.02.05, ♥ 132

  • We take our business personally! Whatever you do. Keep the human factor in mind on digital media. People know what they want, but who they do business with is a personal choice and making your marketing profitable is our business!*

    #36, @meetbluefox, 2018.01.22, ♥ 123

  • When people in the medical profession judge you by your Care Plan before they ve even met you and spoken to you, it s time for a change, I refuse to be invisible and treated so poorly

    #37, @the_chronic_migraine_community, 2018.02.10, ♥ 122

  • Another Thursday brings another round for me- Thing is it s not just about me, support makes you strong and that right there is my home team, my fiancé. I will forever support him and his world and He has been here every step of the way in my world right now. every chemo each hospital appointment(apart from when you have to ride you bike obvs) he makes sure I m ok and he always makes me laugh. I ve laughed so much of the way through because of him, he keeps me smiling.- So although I talk a lot about how I am doing and feeling, it s really not just about me. It s about those close that pull you out of your wobbles and low times and put that smile back on your face because you are forever so grateful to have those in your life.- December 2018 I get to marry you.27 2018 will end with incredibly amazing things.- Tell those close what they mean to you everyday-

    #38, @working.girl.life, 2018.02.08, ♥ 118

  • WHEN PASSION TURNS INTO OBSESSION Once you found a, you will find a way to follow it. Obstacles turn into challenges and you don t even think about motivation. I ve found mine a few years ago and this year I m going all in, with all my energy. What s yours

    #39, @movmore, 2018.02.03, ♥ 113

  • When you re trying to stay calm and do mindfulness during a migraine attack but the pain is just too much.

    #40, @the_chronic_migraine_community, 2018.01.28, ♥ 110

  • PILATES FOR ATHLETS just call it

    #41, @pilatesforfriends, 2017.10.15, ♥ 109

  • Once you have tasted the taste of sky, you will forever look up. Leonardo da Vinci This quote really speaks to my soul. Sky gazing& capturing its beauty and glory through photography is a big part of my connection to Source and the Universal Energies. I feel at peace, a part of the universe, an open channel where answers, clarity& inspiration flow through me; All is revealed. Its my sacred time, A time when everything falls into place; my perspective crystal clear. This is a new passion.one revealed after my spiritual awakening, after several years of inner work. Its amazing what you will discover about yourself as you move into vibratory alignment w your higher truth. Self-discovery.its the only path to true enlightenment. Credits- Quote Leonardo da Vinci. Photo- taken by me on my LG camera phone.

    #42, @spirit__rebel, 2017.07.25, ♥ 108

  • A evening of meeting heros raising funds for the amazing charity on. Thanks to Team for the cocktails and the chance to strike a pose with the beautiful man that is and the picklejuice loving(who also looked stunning!).

    #43, @joeygunner86, 2017.12.02, ♥ 108

  • Today s mood.hiding under the duvet and trying not to succumb to the pain! Lately(or all the time) it just seems like one thing after another and I m physically& mentally exhausted. How have you all been doing

    #44, @the_chronic_migraine_community, 2018.02.06, ♥ 102

  • Awakening goes through dawn. The cleansing night allows you to meet the light and put forward your spiritual destiny, released from pain and not knowing.-

    #45, @mostadjon, 2018.02.11, ♥ 97

  • Remember, you are co-creating your life with the energy of your own intentions. Oprah Winfrey I try to remind myself of this every day. Vision boards& affirmations, If placed where they are visible, work wonders to remind me of what I m striving for. When I m feeling some sort of way, I m literally forced to see a positive message bc my daughter.my.raaa has affirmations all over the damn walls! It immediately shifts me and takes me back to my heart center. Remind yourself daily that You are an ancient spiritual being, who not only chose to be here, but who is literally co-creating the stage you now find yourself upon. Mike Dooley CREDITS: Quotes- Oprah Winfrey, Mike Dooley Photo- my sweet girl setting the stage for her day- taken by me on my LG camera phone.

    #46, @spirit__rebel, 2017.06.14, ♥ 95

  • That s me, just a knackered pigeon 24/7 at the moment and nothing I do helps! Having an infection on top of a body that already hates you equals disaster!

    #47, @the_chronic_migraine_community, 2018.02.03, ♥ 95

  • I love looking at the sky, its grandeur  spell bounding to see, Even on the darkest of days, gods light shines down upon me. The clouds are beautiful architects of the heavens. this is how my angels remind me, to count all of my blessings. The sky reminds me of the stuff we re made of.the beautiful light inside. One day i will  wrap my arms around the clouds and go for a heavenly ride- back home. If i can only hold onto the light. If light is in your heart, you will find your way home. Rumi Do you see your light in the dark Open your eyes and see nothing.close your eyes and see everything. Credits- Poem- by me Quote- Rumi Photo- taken by me on my LG camera phone

    #48, @spirit__rebel, 2017.07.03, ♥ 93

  • Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there. Rumi-Dear God,-I ve arrived.sorry it took so long.- Lisa-Dear Soul,-My beloved child.-I would wait your entire lifetime for you.-All that matters is that you re here now.-Come, take my hand.-I have much to show you.-God-She was taken by the hand and never looked back. Credits Quote- Rumi Photo- taken by me on my LG Camera phone

    #49, @spirit__rebel, 2017.06.19, ♥ 89

  • Always embrace the common humanity that lies at the heart of us all.Love is the absence of judgement. Dalai Lama Love is Everywhere.If your heart is open to it. Credits: Quotes- Dalai Lama Photo- taken by me on my LG camera phone.

    #50, @spirit__rebel, 2017.08.01, ♥ 88

  • If I am an angel, paint me with black wings. Anne Rice Paint my wings black, so it tells my story.which hasn t always been filled with light, Paint my wings black, bc I wear its darkness proudly.A symbol of my journey.homage to all I ve overcome, Paint my wings black, in celebration of  the light.whom is birthed by its father,  the darkness of night. Paint my wings black, in dedication to my courage& bravery. as I traverse the darkest chasms of my soul. in search of my own light. Embrace your own darkness; its void will be filled with light. If you are afraid of darkness, you are afraid of your own soul. The Addams Family Credits:- Quotes- as noted-Photo- taken by me on my LG camera phone.

    #51, @spirit__rebel, 2017.07.10, ♥ 86

  • Happy Birthday and R.I.P. to one of my favorite actors growing up. I like that he always tried to make the world a better place both through comedy and his works. So wanted to let others be aware of those fighting depression. Know the signs. Life s hard and not always fair, but let others know you appreciate them.

    #52, @ryanotheone1, 2017.07.22, ♥ 84

  • Its your road and yours alone. Others may walk it with you, but no one can walk it for you. Rumi- Never compare your journey to that of another. You are unique, therefore, so is your path. Be Brave, Be Bold, Be You and never look back- Credits- Quote- Rumi: Photo- Taken by me on my LG Camera Phone; Cinemagraphy- By me using plotagraphy-

    #53, @spirit__rebel, 2017.08.23, ♥ 84

  • STRENGTH& UNITY- This incredible helmet was designed and painted by the incredible for my fiancé.27 for the final round of the race season in 2017.- Jake wore this in support of, 2 months after I was diagnosed with.- From pretty much the day I received the news I wanted to do all I could to raise, and. I ll do all I can to help raise Along with so many others of us here on social media because we are-

    #54, @working.girl.life, 2018.02.05, ♥ 83

  • Dance, and make joyous the love around you. Dance, and your veils which hide the Light shall swirl in a heap at your feet. Rumi A beautiful being of light- born into a controlling, abusive relationship, A beautiful being of light- birthed by a mother w bipolar depression, A beautiful being of light- who had experiences in her earliest years that no child should endure, A beautiful being of light- who chose to endure things in order to awaken me from my slumber, A beautiful being of light- who chose me to guide her healing.my heart was shattered a thousand times.enough to open it. Enough to realize that I needed healing, I needed to be rescued from who I thought I was. Chaos& destruction are a part of the creation process; you have to be torn down in order to be rebuilt; This process is lovingly guided by the creator so that you can align with your highest truth; Without adversity and pain, you will never know true love and inner peace. You will never experience the true beauty of life. My sweet girl, my love, I once had a thousand desires. But in my one desire to know you, all else melted away. Rumi Credits: Quote- Rumi Photo- My granddaughter taken by me on my LG camera phone you are

    #55, @spirit__rebel, 2017.06.09, ♥ 83

  • BE AWARE.-Nina Simone(Singer, Songwriter, Pianist, Activist in the Civil Rights Movement). Celebrate yourself not just one month out of the year, but EVERYDAY Thank you

    #56, @nikkii_nikkii_nikkii_, 2018.02.06, ♥ 81

  • to when was our usual Thursday dinner

    #57, @ashaisnow, 2018.02.02, ♥ 81

  • with Follow.girl.life s lead and today to help us ensure no young adult like Sarah, has to face cancer alone. Share your heart and text TREK00 5 to 70070 this.

    #58, @working.girl.life, 2018.02.04, ♥ 79

  • Sunday Vibes

    #59, @ashaisnow, 2018.02.04, ♥ 78

  • I am strong and balanced I am like a tall tree with thick and strong roots connecting deep into mother earth I am much stronger and powerful than any challenge I choose now to connect with that power. I am intuitively guided by my soul and the Universe I am brimming with energy I am making all the right choices, even the choices that don´t seem right are the right choices. I am always protected by my higher self I AM grateful for the sense of well-being that fills my consciousness every day. I AM Divine intelligence I AM Love I AM Harmony I AM Complete I AM opening my heart to Universal Love Every person, place and thing is interconnected with love. I am at home in the universe. I am a part of something much bigger than myself. I choose to show up in my life and honor the opportunity that I have been given. I am pure life-force in a human body. I am life. I am open and allowing for positive things to I AM now Healing Deeply I am an open channel for creative ideas I am proud of being unique. I am the only person on this planet with my fingerprints. I am me. There is only one me. I choose to honor that brilliant truth. I am a soul in human body here on this planet to experience and awaken. Whatever I am going through, it is a part of my growing process. I choose to learn and move on I AM motivated and inspired to make the choices that I know are for my highest good I AM enjoying my constant improvement in whatever I choose to do I AM now allowing myself to be totally in sync with life. Everything that happens has a deeper meaning. Life is love. I am love I am willing to see life through the lens of love I AM breathing more deeply because it strengths my mind and body I am a beautiful expression of life. I am smiling more and more without any reason, because it makes me feel good I AM safe I AM free I AM love I am who I choose to be You are who you choose to be All these words are vibrating at the frequency my truth. I am attracting all these new ideas and thoughts into my reality now, for the highest good of everyone involved. It is already done.

    #60, @amethystfiree, 2018.02.07, ♥ 77

  • Be true about the game, because the game will be true to you. If you try to shortcut the game, then the game will shortcut you. If you put forth the effort, good things will be bestowed upon you. That s truly about the game, and in some ways that s about life too. Michael Jordan.

    #61, @uncertainhero, 2018.01.16, ♥ 75

  • . RAINBOW COLORS: Rainbows appear in seven colors because water droplets break white sunlight into the seven colors of the spectrum(red, orange, yellow, green, blue, indigo, violet). You can only see a rainbow if the Sun is behind you and the rain in front. Chakra Crystal Pillars are now available to purchase at the Sacred Collection Store, website link in Bio.

    #62, @soultreeevolution, 2018.02.10, ♥ 75

  • The only thing you can control in this world is YOU! What are you doing today that is going to move you one step closer to your ultimate goal

    #63, @georgephilip_, 2018.01.11, ♥ 74

  • Enough is Enough! Stop buying water in a bottle or using takeaway coffee cups say NO to plastic straw and plastic bags! It s unnecessary plastic and waste that ends in OUR oceans and our lazy fat ways that is literally killing our world, killing beautiful nature the reason people go on a holiday BIG MANUFACTURERS need to take responsibility(I ve tagged the ones with labelling I saw under the ocean contributing to pollution) NAMED AND SHAMED! Why aren t you helping make a difference! Stop turning your back! Open your eyes Profit isn t the answer! Stop killing our marine life with YOUR uneducated and disgusting ways! Open your mind, don t be dumb! Everyone can make a difference, make a change. is taking initiative and making a difference, I suggest having a look.

    #64, @natdiconza, 2017.07.14, ♥ 74

  • I am reminded each month of how grateful I am for the opportunity to teach the liberating power of YOGA in MENTAL HEALTH. Many, many thanks to Ashley for giving me this opportunity.

    #65, @lauren.hutchings.yoga, 2018.01.17, ♥ 72

  • The time has come for you to reconnect to your true self. Not to who you think you should be. Not to who society tells you to be. Not to who your loved ones say you should be. But to who you really ARE. What are you waiting for We all need YOU and your special gift that you re here to offer!. For extra support in getting clear on what this is, download my complimentary Unapologetically Authentic Choice guided meditation.(The link is in my bio.). It s an exercise which helps you become really in tune with when your intuition is talking to you. When you build this level of trust with yourself, you gain the courage to make decisions that are right for YOU, even when it s challenging. In doing this, you create a life which is in total alignment with your personal ideas of success and happiness.

    #66, @thefireflymoment, 2018.01.31, ♥ 71

  • I am no bird; and no net ensnares me: I am a free human being with an independent will. Charlotte Brontë, Jane Eyre. Can you feel that this is true You have a choice. And you ll choose based on whatever your top priority is, whether it s a conscious or unconscious one. Once you understand this, you can set yourself free by either relaxing into your reality, or deciding to choose differently. What priority runs your life(: aditya saxena)

    #67, @thefireflymoment, 2018.01.30, ♥ 70

  • KNOW THYSELF life offers us little and big windows into ourselves.- The more we know who we are the more we get lost in that we are connected with everyone else. Meditation is an effective path, Human Design is a powerful path, Dharma activation is a beautiful path.- On this full moon I invite us all to use the archetype of Moon within to facilitate the illumination of what most needs an up leveling within us.- The shadow, an inner aspect we rarely or never face, has clues of where attention must go. We don t have to be afraid of our pain or avoid it for it shows us the way to our fulfillment and happiness.- Today I put the energy forecast& monthly theme for the Soul Care Sisterhood. I am honored to hold space for a new kind of community, one that acknowledges the pain& heals it, one that anchors those on the path to of self worthiness self love. because we are wise enough to know that without those goals will be empty and not sustainable.- Today IS the last day to sign up for this Sisterhood(link in bio)

    #68, @ashaisnow, 2018.01.31, ♥ 68

  • With and in of& of

    #69, @dei_elayoubi, 2017.11.12, ♥ 65

  • Each night, the moon kisses secretly the lover who counts the stars. Rumi Credits Quote- Rumi Photo- Taken by me on my LG camera phone

    #70, @spirit__rebel, 2017.06.30, ♥ 64

  • The Buddha sees the big picture, and he says: One moment can change a day, one day can change a life, and one life can change the world Thank u for the gentle reminder that this statue is actually Guan Yin(or Kwan Yin) the Goddess of Compassion. Such is her compassion that she delayed her passage to the heavens so that she could intercept and hear the cries of the world. Her mantra is Namo Guan shi yin pu sa- this mantra plus 17 more are in my mantra book- see bio

    #71, @mybeautifulskyphotos, 2018.02.07, ♥ 61

  • There is no insurmountable. All to the same: to convey to others what are. And we must pass through solitude and difficulty, and in order to reach forth to the where we can our clumsy dance and our- but in this dance or in this song there are fulfilled the most of our in the of and of in a. with

    #72, @dei_elayoubi, 2017.10.11, ♥ 59

  • Then nightmares ain t bad as they seem, Gotta DREAM!- When You Dream, Just Dream, Them Nightmares ain t as a bad as they seem. Just DREAM

    #73, @iamterrellsumpter, 2018.02.11, ♥ 57

  • New Day, New Week, New Month Everyday is the beginning of your life, it s a chance to make a change and take the steps towards things, idea and people that are meaningful in your life February is not only the month of but. Let s kick off the week together with tons of positive vibes, love and don t forget to sparkle and shine:

    #74, @beautybycarlyd, 2018.02.06, ♥ 54

  • I teach you rebellion! Come out of the masses. Stand alone like a lion and live your life according to your own light. Osho. You have to stand alone& still, firmly rooted in your own truth, before you can realize the power that acceptance brings- It quietly ushers you to the path of enlightenment- But only, if you re willing to stand alone. The first lesson of love is to learn how to be alone. Osho. Credits: Quotes- Osho, as noted Photograph- taken by me on my LG camera phone-

    #75, @spirit__rebel, 2018.02.01, ♥ 53

  • Sorrow prepares you for joy. It violently sweeps everything out of your house so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart so fresh green leaves can grow in their place. It pulls up the rotten roots so new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place. Rumi. Photo by me on my LG Camera phone.

    #76, @spirit__rebel, 2018.01.27, ♥ 53

  • A Grateful Heart- George Bilias

    #77, @george_pellaniotis, 2018.01.26, ♥ 52

  • In my travels I experience the most legit bizarre circumstances, pure magic in every day, and people I get to serve(even strangers in odd salt water hot springs- what) and mostly I get to exercise my go-with-the-flow muscle. Life has so many unexpected surprises and the more we can flow with it still holding the vision of what is most important to us, the more we can be resilient& thrive. Not gonna lie some experiences leave me a bit in culture shock and yes, my husband is right I am a snooty cat(a Venezuelan-Indian turned New England snooty cat that is!) Hey, ya gotta know what you like and what you don t like! But seriously, traveling to little corners of our world opens us up to understand and accept people foreign to us, and somehow I know that makes it better for all of us

    #78, @ashaisnow, 2018.02.07, ♥ 51

  • For a star to be born there s one thing that must happen: A gaseous nebula must collapse. So collapse. Crumble. This is not your destruction. This is your birth. N.T. I came across this quote in a book I m reading, and it reminded me of a conversation I recently had with someone. This person has been experiencing an ENORMOUS amount of stress in her life. She s been juggling so many balls for so long, that a seemingly small disruption totally derailed her. I so get it. My heart goes out to her as I ve been there before myself. I once went through a long period where I had so many things I thought I absolutely had to do, that I didn t even know how to begin to break free. I felt so trapped by pressure and obligations that I started to completely lose myself. I disconnected from who I was, because the qualities of that person were not ones that were in alignment with what I was trying to accomplish. I had put aside my own ideas of what success and happiness looked like, in order to squeeze into more traditionally acceptable definitions. So what s a girl to do in this kind of situation. THIS girl decided that if the things she was doing were in opposition of who she was at her core, then those things weren t worth doing. This girl tapped into what she valued and wanted, and chose herself over the other stuff. This girl stopped juggling. There may be some crumbling involved as you let go of that which is not working. But as you start making choices that ARE in alignment with who you truly are, you begin to build a strong foundation for yourself. Step by step, you create a life on this base which feels amazing and genuine and energizing. So collapse, if you must. This is not your destruction. This is your birth.(: Mark Basara)

    #79, @thefireflymoment, 2018.02.04, ♥ 51

  • Sisters from one Sacred Mother we meditate with Mary Magdalene and she poured messages of exploration, co-creation and much much sacred earthiness something is a brewing.

    #80, @ashaisnow, 2018.02.06, ♥ 49

  • One conversation can change the communication Elevate. God Be Speaking To Me!

    #81, @iamterrellsumpter, 2018.02.11, ♥ 49

  • Love life and it will love you right back

    #82, @mybeautifulskyphotos, 2018.02.09, ♥ 49

  • Intuition speaks to those who become sensitive to the language. Anything that doesn t resonate with you must be thrown out. Starting with the dense negative thoughts that you tend to entertain. Then all else can fall in line with the process of elimination.

    #83, @venussublime, 2018.02.05, ♥ 49

  • Share your light and light up the world

    #84, @george_pellaniotis, 2018.02.02, ♥ 48

  • It s all you need The greatest thing you ll ever learn, is just to love and be loved in return Eden Ahbez.

    #85, @mybeautifulskyphotos, 2018.02.03, ♥ 47

  • Always a great time educating others about healthier lifestyles!

    #86, @health_wellness_lifestyles, 2018.02.10, ♥ 45

  • Can you imagine being that patient who is perfectly fine but the doctor still shove his hard cold hand inside your private part and impregnate you with a strange semen, resultant ejaculation of another sexual exploit And then after 9 months, he prescribe oxytocin( the love hormone) to his lactating patient so her milk production would be more,primarily beneficial to the doctor s client in sucking more of the white discharge out of his patient. Veterinary medicine is a boon and a curse too. Artificial insemination is not a veterinary procedure but a rape, from the doctors to his silenced patients. If a vet can look into a cow s eyes with a true doctor nature, artificial insemination would be considered a major crime just like an organ trafficking or a prenatal sex discernment in India. Please be the doctor, your patient thinks you are. Sometimes un-following the syllabus of a twisted ethically corrupted institution can make you a better healer in lives. We are the younger generation of hopes and bravery, to the billions of vulnerable beings who are victims of our passiveness. For the love of mother and child, please say no to cows milk and liberate the unimaginable sufferings caused to the dairy cows and their calves because you choose to not mind your daily cuppa. Dairy cows end up in beef and leather, incase if you are vegeterian. SILENCE IS FORM OF ACCEPTANCE. COWS MILK IS BABY CALF GROWTH FOOD.

    #87, @vegan_felisha, 2018.01.19, ♥ 44

  • Sucka Free

    #88, @iamterrellsumpter, 2018.02.11, ♥ 43

  • The basket you get when you close that big deal!

    #89, @aagiftbasketsoffical, 2018.02.02, ♥ 42

  • for Heart Disease!

    #90, @im_di_shell, 2018.02.02, ♥ 41

  • Free Online Cyber Awareness Certification Course. Duration- 7 days. Join Now. Download Eckovation App and join Group with code 100100.

    #91, @eckovation, 2017.12.21, ♥ 40

  • Which Wolf are you today We will all cycle between both. If you develope your Aware wolf& and can recognise triggers of a Werewolf-then you can keep the balance in place. Set some spiritual lifestyle practise so that when the Wild Beast shows up- you re ready& can channel this energy productively.

    #92, @my.island.doterra.yoga.spirit, 2018.01.14, ♥ 39

  • Check out our beds for the evening we re raising awareness for our local homeless community with a with the help of our amazing year 6 s and. So proud to be part of the team

    #93, @balanced_bobby, 2018.01.26, ♥ 38

  • Anyone else tired of working for the weekend Stop building someone else s it s time to build your own! Let me coach you every day for the next 21 days with specialized training designed to help you refocus, take action, and see changes now! If you are interested in starting your own Enterprise OR if you are looking to earn more& want to leave your job or grow your business exponentially to the 7-Figure level this training is for YOU! You can profit 4,500 to 9,000(on average) per class just for your knowledge. Drop me a message if you want some information. Get my routine for success by downloading this FREE worksheet.

    #94, @jeremy_darko, 2018.02.06, ♥ 37

  • I m a work in progress.

    #95, @lu.s.220, 2018.01.23, ♥ 36

  • Today I burned old old stuff that was actually holding me back from truly moving forward. very liberating. Thankful for the Fire Spirit that was there with so much strength and guidance. Aho.

    #96, @projectzahira, 2018.01.13, ♥ 36

  • If you LOVE what you re doing, deeply BELIEVE in it and know that you re working your GIFT keep going. Push through the obstacles and the naysayers! ESPECIALLY when you feel like no one s getting it.or you. I can t tell you how many super duper success stories I ve heard, where someone pushed just a little beyond the point at which they nearly gave up, to seemingly overnight, turn a massive corner and have their big breakthrough. As a huge foodie, I can t believe it s taken me this long to watch s but I m so glad I FINALLY checked it out. Massimo Bottura s inspiring story reminded me of how it s darkest before the dawn. His restaurant, has turned traditional Italian cuisine on its ear, and is currently considered the second best restaurant in the WORLD. Bravo!. Anyone up for a trip to Italy()

    #97, @thefireflymoment, 2018.02.14, ♥ 36

  • *Content copyright Dobry Den! Greetings to ALL! Today was a a Very tough day, but I AM wiser now. Sometimes I just feel like going BAM! into American Car! I almost back into car!*Original U tube, Amazon, Soundcloud, Cd baby

    #98, @thebugbouncer, 2018.02.01, ♥ 36

  • What an awesome fitcamp today!

    #99, @igor_simag, 2018.02.09, ♥ 35

  • *Content copyright Hope All that exists is Having a nice day. Dobrey Den. Today, I am trying to dig deeper within myself to realize greater awareness. shout out to Original on U tube, Amazon, Soundcloud, cd baby

    #100, @thebugbouncer, 2018.02.10, ♥ 34

  • You are God

    #101, @musicbyhumz, 2018.02.08, ♥ 32

  • Do you own your own business If so, what kind Would you ever make the leap to try it.

    #102, @developerxio, 2018.01.31, ♥ 32

  • Awareness is everything.

    #103, @jyotsnasastry, 2017.09.20, ♥ 32

  • Heightening awareness of Sickle Cell Disease. You are invited.

    #104, @efabbcollection, 2018.02.07, ♥ 31

  • It has been a great experience to go back and support a new group of amazing students at IPEC institute for coaching. and I have met at the time we were both graduating and wanted to give back to the amazing community of people we are now a part of! Thankful for the great energy, love and positivity people carry in their hearts

    #105, @_liveauthentic_, 2018.02.09, ♥ 29

  • The difficulties that you meet will resolve themselves as you advance. Proceed, and light will dawn, and shine with increasing clearness on your path. Jim Rohn. Beautiful soul, May the light of a thousand suns illuminate your path and shower you with grace and courage as you move forward. May you never forget that, Goodbyes are for those who love with their eyes. Because for those who love with heart and soul, there is never separation. Rumi. Inspired by and dedicated to.

    #106, @spirit__rebel, 2018.01.25, ♥ 29

  • Clear path ahead.

    #107, @sophlicht, 2018.02.03, ♥ 29

  • By using your heart as your compass, you can see more clearly which direction to go to stop self-defeating behavior. If you take just one mental or emotional habit that really bothers or drains you and apply heart intelligence to it, you ll see a noticeable difference in your life. Doc Childre

    #108, @veganoutlaw, 2018.01.26, ♥ 28

  • Wherever you are this weekend, Grab the moments, for they pass, oh so quickly

    #109, @miriammcguirk1, 2018.02.10, ♥ 26

  • -line

    #110, @lovefrequencyshow, 2017.12.29, ♥ 26

  • The more that I enter the void of silence via MEDITATION the more CONNECTED I am to all my sisters and to the divine purpose that we are here to unearth. this is MAGIC

    #111, @ashaisnow, 2018.02.10, ♥ 24

  • Think about why you started!

    #112, @igor_simag, 2018.02.10, ♥ 24

  • Great Wisdom!

    #113, @vastfortunate, 2018.02.03, ♥ 23

  • True Follow for more

    #114, @quotacles, 2018.01.10, ♥ 22

  • Saturday thoughts Live one day at a time.

    #115, @postivityisallyouneed, 2018.02.10, ♥ 22

  • Wise words!

    #116, @vastfortunate, 2018.02.03, ♥ 22

  • True Indeed!

    #117, @vastfortunate, 2018.02.11, ♥ 21

  • My name is Miriam. 3 words that describe me using my initial M- Mindfully, Motivationally Memorable. Using your initial, What 3 words describe you

    #118, @miriammcguirk1, 2018.01.31, ♥ 20

  • He sat in the stillness and listened to the wisdom of his soul.- It was there in the quiet he could feel his connection with the beauty of the universe. He Was Home. Inspired By: When your at a land of peace, room of peace, stay at peace. You can easily be distracted, disturbance. Kill The Noise

    #119, @iamterrellsumpter, 2018.02.12, ♥ 19

  • Earn your body tonight at 7!.

    #120, @igor_simag, 2018.02.06, ♥ 19

  • So true!

    #121, @vastfortunate, 2018.02.04, ♥ 19

  • Remind the summer. Summer is over. Welcome Autumn. Wild Juniper along my way. Almost invisible, but coming back every year.

    #122, @make__that__change, 2017.09.10, ♥ 18

  • No words.

    #123, @waggakokodatrekkers, 2017.11.23, ♥ 14

  • Well said, it s just an trick to gain publicity. Dear friends, please stop all these stupid acts. Dear celebrities, stop wasting sanitary napkins, instead of wasting by showing off, give it to a needy woman. Don t follow the stupid You are a woman of substance, don t fall for stupid Bollywood movies trap, to famous their movie.

    #124, @ddje.tk, 2018.02.10, ♥ 10

  • You re annoying, no one actually likes you they all just tolerate you, you have no friends because of this; what s wrong with you. Why are you like this; you re just a burden.- when I look in the mirror.

    #125, @sammychungo, 2018.02.08, ♥ 9

  • And here it is.Some will Understand this one.! Depressive Absolution 16 x 20 Oil on Canvas Photo Reference: provided by and expressed written consent by David Wares. photography. U.K. Thank you David. And Thank you Penny Simon.for the Title.

    #126, @frank_loria, 2017.03.31, ♥

  • Thank you for sharing my picture on your platform! Never thought that this picture could raise so much awareness

    #127, @julienkerduff, 2017.07.25, ♥

  • Just arrived in Paris and found a stranded whale! Let us raise awareness about the beaching of whales and dolphins!

    #128, @julienkerduff, 2017.07.23, ♥

  • Black Tower.

    #129, @jackrmcg, 2017.05.19, ♥

  • On the easel today. No matter where we are going or coming from. We all want to be loved. YOURSELF Collection: People on the move. 36 x 36 Acrylic on Canvas

    #130, @marletlopezart, 2017.07.23, ♥

  • Just finished EP2 of. These eps are about the basics in check it out We aim to provide the best value in driving traffic and to your or by the end of the week we will also be launching an ebook to help you better use in your efforts! So keep a out.

    #131, @marlonbha, 2017.06.13, ♥

  • At the fountain of youth you ll find a simple statement: control your thoughts, and don t let your thoughts control you, this is the ultimate source of lasting youth.

    #132, @koukithecutecat, 2017.08.12, ♥

  • With billions of neural connections and limitless new idea s possibilities it would be silly and sad to keep hitting and reenacting the same old and frustrating thoughts! Design at least a new one per day and explore the potential of your mighty mind, a privilege that you humans tend to overlook and neglect. It s high time to wake up.

    #133, @koukithecutecat, 2017.08.03, ♥

  • When you listen to your mind constantly whining, shouting, screaming and cursing, and you hear nothing.you are just fine!

    #134, @koukithecutecat, 2017.07.20, ♥

  • They exclaim: Kouki, it s too small to fit you. We return: well, we are too wise to complain.

    #135, @koukithecutecat, 2017.07.18, ♥

  • Focus on one day, the present day, and make it successful! The recipe is quite simple: as soon as you wake up manage your emotions, don t let the negative ones prevail and take control of your mind and body. Smile and choose to let your soul float high, higher than any concern. Have a wonderful Sunday.

    #136, @koukithecutecat, 2017.07.16, ♥

  • Here you are a good lesson we ve learned from life: we fit everywhere, we don t resist what it is.

    #137, @koukithecutecat, 2017.07.13, ♥

  • They say I have nine souls, that I can survive any crisis and overcome any trouble, that I am selfish and hardhearted. Well, this is untrue. Do not judge me on how I look. Take your time to look into me, you may win a friend. Do not seek revenge, this is easy, it is a weakness! Choose to forgive and let it go. Who am I I am part of the world, I dream, I play, I miss my friends, and care about you all. If you can say the same, then you are on the right track to reach the wonderland where you will enjoy unconditional happiness and lasting serenity. May God bless you noble friends.

    #138, @koukithecutecat, 2017.07.11, ♥

  • You can measure life by the number of times you have been knocked down, and instead of lying and vanishing, you chose to get up stronger, smarter, and more confident.

    #139, @koukithecutecat, 2017.07.09, ♥

  • Transcend thinking to find serenity and lasting happiness. With my green eyes we can see all the colors of life beyond forms and their shadows. We step into the temple of light where no words are spoken or requested, we reach the lake of lucidity where the tiny waves of awareness wipe out the traces of pain that might cling to your heart.all you want to do is to close the door of uncertainty and live within!

    #140, @koukithecutecat, 2017.07.03, ♥

  • Cedar s cones. We took such a beautiful photo at the Shouf Biosphere Reserve last Sunday during our trip through the millennium cedar forest that covers 5 of the lebanese territory. It is a fantastic destination for all to visit.

    #141, @koukithecutecat, 2017.07.03, ♥

  • The book is out today! For global this year we ve worked with to bring you a story in Kitten Rescue Tales, featuring our little loves, Ninja and Samurai. If you buy the book(link in bio) not only will you be able to read heartwarming and wonderful kids stories, you ll also have the added bonus of helping to raise awareness so there are fewer cases of little kittens like Ninja and Samurai, the Trashbag Warriors. With TNR and education, Cats of Las Alpujarras& Generation 2050 want to make the world a kinder place, one snip and one story book at a time

    #142, @catsoflasalpujarras, 2017.10.16, ♥

  • NO SUGER! You re Sweet Enough 14th Of November 2017 World Diabetes Day

    #143, @flexkwt, 2017.11.14, ♥

  • In the driver s seat with for Movie tonight at 8 pm on So honoured to be apart of this story, I remember hearing the news when I was a kid and I am grateful to be able to help tell her story the way she wanted to. These actors make incredible transformations and it was a pleasure to work alongside them!

    #144, @jazzycampanale, 2017.11.18, ♥

  • Taking care of YOUrself isn t selfish. It s essential. Here are a few of my favorite motivational tips that keep me going. 1. Remembering YOU are worth it. 2. Not allowing other people s problems to become yours. 3. You are capable of anything you put your heart and mind to. 4. Practice waking up positive every morning. 5. Take every bad experience and turn it into a positive. 6. Stay loyal. It means everything in an unkind world. 7. Be happy to be here. You are here for a reason. Make it count. 8. Self esteem. Allow it in. Own it! Don t ever let anyone take it from you or put you down. 9. Be extra kind to your parents. 10. Energies are contagious. Be aware of the good ones AND the bad ones.

    #145, @jennifercfit, 2018.01.02, ♥

  • Meditation time at my favorite healing spot

    #146, @kokoro_kitamoto, 2017.12.26, ♥

  • For the full video. Click the link https:/youtu.be/8Rg t6EBwfI A good friend shared that it was pre and post natal depression awareness week this week and in light of it I thought I d share my story and let it be known that s it s OK to not be ok when having a baby. I still struggle looking at pictures of my baby when he was first born and struggle to say his name. I m not going to say I m better because I m not quite there yet, but I m on the right path to recovery. Having post natal depression doesn t mean you re a bad person, or failing, or not loving your child. It just means you didn t have the best start or it didn t turn out the way you expected but it s OK. I still have hard days and feel at the end of my tether but every day is new. cliché I know but here i am. still going. and so are you. You are not failing, and you are not alone. Nobody speaks much of post natal depression and it almost makes us ashamed to have it, but why It means our story just started out differently from others and everyone is different. My story isn t finished yet and I wouldn t be here without the love and support and hands on work from my partner, my mum, my dad, my partner s family, the friend that reminded me there was an outside world. my friends, PRAMS and of course the wonderful group of ladies I met xxxxx if you or your loved one is suffering from post natal depression then please get help. I promise you, with help, you ll feel that being the best mum and dad you can be isn t as impossible as it looks! Feel free to share to let others know they are not alone! Xxxx

    #147, @crazycatenthusiast, 2017.09.11, ♥

  • So, walking along a footpath between the road and the woods.and at the base of a beautiful big, Ivy covered Oak tree.this! Why do people dump their rubbish in beautiful places A sad reflection on some members of humanity who have no idea of the damage pollution can do to the environment! Shameful!

    #148, @natures_whispers, 2018.01.04, ♥

  • I choose to make today a positive thinking, good vibe feeling, ambition driven, money making, goals slaying kind of day What do you choose Did you know that when the first thing in the morning you do is checking your phone, you automatically program your mind to respond(to ppl, emails etc) instead of to create your own day/ vision/ life.

    #149, @nadja_nora, 2018.01.06, ♥

  • Some days insta and I vibe Found this gem:

    #150, @shannhattan, 2017.03.23, ♥

  • happy pansexual awareness/visibility day to all my fellow pansexuals! let it be known that we are who we are ♡

    #151, @feminist.floriography, 2016.05.24, ♥

  • (202)224-3121 Call this number and tell Congress you are AGAINST the repeal of NET NEUTRALITY other wise you re going to have to pay just to look up the nearest pizza place, then pay again to get on said pizza place s website

    #152, @misseshaze, 2017.12.15, ♥

  • New Mexico, Arizona, Nevada all sound really good right now as I struggle with the first fibro flare of 2018. And I m blaming the arctic weather covering Chicagoland. Thanks for making me bedridden stupid cold weather.

    #153, @ssbg1313, 2018.01.05, ♥

  • I think we need to move to the southwest.

    #154, @ssbg1313, 2017.12.14, ♥

  • I has restless tail syndrome. Doc sayz too much nipz. I will search for alternative solutionz after napz.

    #155, @xiaolily1110, 2016.09.03, ♥

  • WHAT A YEAR! Really happy I got into journaling. Just finished reading every emotion, thought, adventure, experience I ve had in 2017. What a year of growth. So wild seeing the transformation and knowing that all came out of one year. Putting this journal to bed. Want to start 2018 with something fresh.

    #156, @sneifers93, 2017.12.29, ♥

  • Mood of the day

    #157, @msonline_, 2017.08.17, ♥

  • Pollution

    #158, @elliegraceg, 2018.01.20, ♥

  • with WHEELIE TRAIN How awesome is this shot of kids enjoying their time at the skate park! We LOVE the sport of and the unity it brings to its athletes! There s just something about a skatepark. It s energy. It can t be duplicated! Keep rocking it out and showing us those sick tricks! We love watching all you awesome skaters do your thing! Never stop! I AM ADAPTIVE Join the MOVEMENT UNLEASH YOUR GREATNESS Visit us on the web at www.IAMADAPTIVE.com Iamadaptive.com Awesome night at the skate park!

    #159, @techablesg, 2016.01.13, ♥

  • with TIS THE SEASON Oh, Miss Daisy how sweet you are Like a sweet holiday gift comes to us bearing gifts of love and joy Daisy is a woman of her own who stands up for the lives of other pups and pets out there that NEED amazing homes and helps us all see what a little love and technology can do for a life Share a smile tonight, tomorrow and every day set forth for you.you never know the warmth you can give someone without trying You are a princess Daisy We feels so fuzzy inside with you around I AM ADAPTIVE Join the MOVEMENT UNLEASH YOUR GREATNESS Visit us on the web at www.IAMADAPTIVE.com Iamadaptive.com Thank you so much for the tremendous love and support for this girl I hope Daisy can make you just as happy as she is

    #160, @techablesg, 2015.12.18, ♥

  • Sometimes what you see is not what you feel.

    #161, @soulrebel1990, 2017.11.17, ♥

  • Rolling smoothly into 2018.

    #162, @anautomatica, 2018.01.10, ♥

  • Your thoughts affect your emotions. Your emotions affect your decisions. Your decisions affect your life.

    #163, @ionutpaunofficial, 2017.11.14, ♥

  • Book: The Four Agreements Author: Miguel Don Ruiz. When I started my spiritual journey, this book was one of the first I read. It changed everything for me. It simplicity was a big positive for me. I ve probably given away more copies of this book then any other so I was actually pleasantly surprised when I found a copy. In this book agreements are beliefs systems. We have many thousands of agreements and most of them take our power away from us. This book teaches four new agreements that you can live your life by. They are:. Be impeccable with your word. Don t take anything personally. Don t make assumptions. Always do your best. Simple Yes. Although it s the explanation behind these agreements that really delivers. This book is simple, profound and can be read in 2 hours. In my top ten books. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #164, @emotional_release_guru, 2018.01.28, ♥

  • . Quote: Emotional baggage is something we all carry without even realising that we are doing so. Author: ClearThePath. Our emotional baggage is hidden from view and its not just one emotion but many. Many of us have been sad for so long that we don t even recognise that this emotion is present within us. The same applies to anger, shame and all the other emotions in the spectrum of life. We say it is normal to be angry, sad and to feel embarrassed and from the our point of view it is. However, I believe there is another way to live life and by letting go of these emotions as and when they occur, we might just be able to discover what that is. The key, as always, is stay with all feelings as you become aware of them. Stay with them until they dissolve. They may at first intensify but if you have the tenacity to keep on going, they will eventually pass. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #165, @emotional_release_guru, 2018.01.27, ♥

  • . Quote: When we see others letting go, it gives us the inspiration to do the same. Author: ClearThePath. Seeing others forgive, let go and process their emotions always gives us the inspiration to do the same. For me the most inspiration has come from friends on the same path. Seeing how they have let go and changed their lives always gives me the strength and tenacity to continue where previously I might have given up. Also right here, on Instagram, are inspirational stories which provide added encouragement to the whole spectrum of self-growth and understanding. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #166, @emotional_release_guru, 2018.01.27, ♥

  • . Book: The Forgiveness Project Author: Marina Cantacuzino. This is a powerful book. Why because it communicates the stories of people that have forgiven. It presents the personal testimonies of survivors and perpetrators of crime and violence. The people here have chosen to forgive and in doing so, they have changed the direction of their lives. After having read the stories, I chose to get in contact with one of the individuals and ask him exactly how he managed to let go. His words will always be an inspiration to me and I will be forever grateful for him for taking the time to talk to me about his experience. His talk on TED was amazingly powerful and you can find it by typing Sammy Rangel, The Power of Forgiveness into Google. Thank you Sammy. You re the man!. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #167, @emotional_release_guru, 2018.01.26, ♥

  • . Quote: If we work on one fear, then we are actually working on all our fears. Author: ClearThePath. IT IS ALL ONE ENERGY. Our work on dissolving one fear in our life actually means we are working simultaneously on all our fears. This is one example of such an experience that was shown to me. A friend of mine recently sat down with the intention of working on some fears he had in his life. He was able to face those fears, accept them fully and in doing so they dissolved. However, what he didn t realise was that by working on those fears which were more to do with his general every day outlook on life, his fear of spiders also disappeared. His work in one area of his life directly affected another. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #168, @emotional_release_guru, 2018.01.24, ♥

  • . Quote: Freedom lies in becoming honest with yourself. Author: ClearThePath. Honesty is one of the keys in letting go of that which disturbs us. Our ability to become vulnerable is a strength that must be celebrated because in that we gain our freedom. The greater the honesty the more you allow unconscious thought patterns and feelings to surface. Dishonesty keeps them suppressed and hidden from view. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #169, @emotional_release_guru, 2018.01.24, ♥

  • . Book: Zoe Limits Author: Joe Vitale. Zero Limits introduces us to the Hawaiian System of forgiveness called Ho oponopono by telling the story of a therapist that cured an entire ward of mentally ill criminals just by practicing four phrases. It begins with the understanding that you are 100 percent responsible for your world. I had heard a similar thing in the Vipassana tradition but found it difficult to accept. However, I kept coming across literature that said the same. Eventually, experience and insight taught me that I wasn t the victim that I first thought I was. I had power even if only a little. The key here is that as you go about your day, you do it with understanding that EVERYTHING is your responsbility and everything is your creation. That is a completely new paradigm to what is currently accepted. If I am honest I am not there yet, in fact far from it. However, the more responsibility I take, the easier life becomes. It s a gradual process but a positive one. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #170, @emotional_release_guru, 2018.01.23, ♥

  • . Quote: All thoughts can be used as pointers to unprocessed, trapped emotions. As the emotions are relinquished then the mind becomes quiet. Author: ClearThePath. Thoughts appear within your consciousness for a reason. Usually they contain the seed of resolution for the problem from which they stem from. Allow yourself to feel the emotion that forms the foundation of the thought. The thought is always the pointer to the inner emotional disturbance. You will find that as you start to relinquish all suppressed emotional energy, your mind will become more quiet. The more you let go, the more peaceful you become. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #171, @emotional_release_guru, 2018.01.21, ♥

  • . Quote: Even in the darkest places there s still love, light, hope and peace. Author: Leia. So my ten year old daughter came up with this quote the other day after she saw me posting one of mine. I was very impressed. I m pretty sure when I was her age, all I was thinking about was how to build my next lego spaceship. Would love you all to comment so she can be inspired some more. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #172, @emotional_release_guru, 2018.01.20, ♥

  • . Book: The Presence Process Author: Michael Brown. What I many people Emotional Release Michael Brown calls Emotional Integration. This book is amazing, a life changer. There are so many golden nuggets in this book that my highlighter pen bit the dust long before I finished reading the book. Divided into two parts, it takes you on a journey into the world of emotional integration theory but then throws you straight into the deep end with the practical aspect of the work. Michael Brown is clearly a man who has walked the path of his emotions and come out the other end smiling. Integrating pain and discomfort is a simple procedure. We choose to be with our main and discomfort UNCONDITIONALLY, which means we have no agenda aside from being with it. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #173, @emotional_release_guru, 2018.01.19, ♥

  • . Quote: Releasing beliefs and releasing emotions all leads to the same destination. Author: ClearThePath. Whether you decide to work with emotions or beliefs it doesn t matter. By working on one you will automatically work with the other. The two are tightly wound together and by dissolving one emotion you will also release the corresponding belief system. The key is to have the tenacity, will and stamina to inquire within to see and feel the true cause of your life experience. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #174, @emotional_release_guru, 2018.01.19, ♥

  • . Quote: All human beings carry within them an energetic discomfort that has been passed on from generation to generation. It is now our time to let go! Author: ClearThePath. Any unresolved emotional energy gets passed down to the next generation until such a time that it is dealt with. Eckhart Tolle calls this the Painbody and although seemingly very alive it has no real substance. Often as adults we are unaware of the energetic emotional patterns within us so we unconsciously pass this to our children. This can take the form of unprocessed guilt or hidden fear. No matter what it is, the energy will find away to effect those who are most susceptible. However, now more than ever, we have the tools and understanding to release this energy and create a new generation of adults who are free from the conditioning of previous generations. ClearThePath is dedicated to the communication of emotional release to a global audience. Please help us spread the word by sharing with as many people as possible. Visit our website and above all keep letting go of your inner emotional baggage. let go let go let go. Follow

    #175, @emotional_release_guru, 2018.01.17, ♥

  • So lets talk about those things in life that most of us take for granted but are actually really really REALLY special. Like what Water. Cape Town is on the verge of running out of water. Day Zero is approximated to arrive start of April/end of March. The whole city is getting anxious as there hasn t been rainfall in months or years, and the government has failed to come with technological solutions. This day is gonna happen. The first big city in the world to run out of water. We already notice it in the supermarket: all water is sold out, and whenever it s restocked, it s gone within a few hours. We notice it on the beach: people washing themselves and their clothes in the sea. We notice it in public toilets, everybody silently agreed to just not flush the toilet anymore(only when there s poo). And of course we notice it because we try to save water, as much as we can. What that looks like We put the plug in the tub of our bath when we shower(max 2 minutes) the water that we catch we use to do our laundry& then we use that wastewater to flush the toilet using a bucket. Currently we re using under 30 liters of water a day. That seems a little, but in the coming months waterusage has to go down even more. In most Western countries people use a LOT of water, most of the time you dont even think about how vitally important this liquid is. And how amazingly special that it just comes from the tap, in an endless supply. So while you re using water today, maybe think about Cape Town and it s inhabitants. Be grateful for what you ve got. And pray that this drought will not get as bad as predicted.

    #176, @nicolinesmalbraak, 2018.01.29, ♥

  • Make Africa Great Again! Shirt:

    #177, @_royalmoon, 2017.12.22, ♥

  • Late night putting work on my sign for the Women s March in the Morning.

    #178, @crueltyfree_livin, 2018.01.20, ♥

  • Absolutely, wonderful. tjustreadtheinformationbetheinformation

    #179, @showandtellcoolj, 2014.05.11, ♥

  • Tap the Link in my BIO for your goals checklist now. Also tag your friends on comments below

    #180, @successgridofficial, 2018.01.29, ♥

  • Follow. from- So deep.- Share this video with others- via-

    #181, @successgridofficial, 2018.01.29, ♥

  • I m always DTG(Down to gym)

    #182, @rulixer, 2017.11.25, ♥

  • It sure seems to go like that sometimes.

    #183, @samerrell89, 2018.01.28, ♥

  • There s a reason I love women. There s a reason the women we admire most are so striking and resilient. It s often because they ve had to be, that at times it may have felt to them that they had no rights and even their dignity had to be earned. I don t expect anyone who hasn t experienced these things to understand and I m not one to share my stories publicly. I ll just say that I ve been moved by the news that has come out over my old music school, It s almost shocking that things that I experienced are being addressed as real issues now. Protect the women in your life. Cherish them and honor them and they will pour their gentle love over you. It s that simple.

    #184, @claralofaro, 2017.11.16, ♥

  • 24th Annual Lupus Event. Just wanted to take the time to thank those who participated and took a few minutes of their busy life to show love and support. To those who are affected by lupus, always keep your head up and stay positive! Keep on pushin! Once again, thank you all! Now for some pics of my franzzz who are nice seeing you guys! Next time we gon twerkkk. Lupus. Awareness.

    #185, @drewx__, 2017.10.15, ♥

  • Adios Tulum! Thanks for another great dream

    #186, @experiencesevensenses, 2018.01.08, ♥

  • Being yourself can be one of the most difficult but rewarding things you can do for yourself!.

    #187, @21_awesome_days, 2018.01.21, ♥

  • Another little serial for you- Are you familiar with this scenario from an adult in your life- Suddenly there s an out-of-proportion REACTION that s lacking in mature assertiveness.-- An overblown reaction that s. well. not the HIGHEST response!-- This is a case of The Angry Child having been triggered.- There s some leftover CHARGE to be felt and released.- Remind you of anyone Yourself at times, or in the past Someone at work World leaders perhaps- So. Angry Child is temporarily running the show. What do we DO with him. Stay tuned tomorrow.-

    #188, @barbaracookauthor, 2018.01.24, ♥

  • This is a stereogram. When you adjust your perspective, you can see something different. If you re unable to see anything different, but still believe there is something different to see, that s dogma.

    #189, @truthful_ponderings, 2018.01.25, ♥

  • The Best Yet! Photo credit.

    #190, @wandering_mind.body.soul, 2018.01.23, ♥

  • Can you feel these cosmic waves of energy coming with the blue blood moon/lunar eclipse These past few moths have been intense for most of us. So much coming to surface, so much being released. We are each being pushed towards deeper healing and higher awakening- pushed to let go of anything that no longer serves our spiritual growth and soul evolution. All the old, destructive energy, unconscious negative patterns and attachment to suffering is oozing out of our energy fields- we are being guided to release, purify and surrender from a much deeper level, which requires us to show up consciously, stepping into our divine power, ready to do the inner work and most importantly, take full responsibility for every aspect of our lives. No more projecting- no more playing the victim. We are being pulled into the new waves of energy of higher awareness, moving from dense third dimensional duality consciousness of the old paradigm into the 5th dimensional paradigm of unconditional love and unity consciousness, integrating all the lessons we have learned and continuing our journey of ascension- back to the One- our return to Love. Namaste

    #191, @seedsoftheheart, 2018.01.30, ♥

  • Spiritual growth is not about doing or achieving anything; it s about embodying our Higher Selves- remembering, reflecting and being our truth as infinite, creative, spiritual beings of love and light.

    #192, @seedsoftheheart, 2018.01.30, ♥

  • Love is the highest vibration.

    #193, @seedsoftheheart, 2018.01.29, ♥

  • Be the Light- Jeff Foster, The Way of Rest.

    #194, @seedsoftheheart, 2018.01.28, ♥

  • The 10 daily commandments to live by for.

    #195, @thewinnersclub_, 2018.01.05, ♥

  • Resilience: The capacity to recover quickly from difficulties; toughness. When training for personal growth, a competition, modeling, etc, resilience plays a crucial role. I hope some may find this post inspirational and it exemplifies that anyone can change their behavior and life path. I had always been an andrenaline junky as a kid, channeling my energy into biking, skating, snowboarding etc. However, when I went to college I started hanging with the wrong crowd, getting, into fights, doing unethical things, and overall not respecting others in order to feed this adrenaline addiction. I realized the more I was doing these things the bigger my ego grew and the further detatched I was getting from my true self and core values. After ending up getting jumped and stabbed multiple times(sorry for the graphic image) I took some time to do some self reflection and soul searching in order to find out who I really was. It is easy to get caught up in all the evil distractions this world has to offer but all that does is makes your ego grow; which simultaneously separates you from your true self. I decided to change my mindset and change the people I associated myself with. I decided it was time to make a change and focus not only on my physical health, but my spiritual and emotional health as well. No matter who you are or what you have found yourself caught up in, there is always an opportunity to get out and change paths, you just have to keep your eyes open. Everybody on this earth has a story and struggles/hardships that they go through every single day. Similiar to bodybuilding(tearing muscle fibers in order to grow/repair) you become a stronger person the more obstacles and hardships you have to overcome. I still have a lot of growing and learning to do and I want to thank everyone who has stuck with me over the years Whats your story.

    #196, @tomcfitness, 2018.01.29, ♥

  • Welcome to yours truly, Ride Or die eventually someone dies. sadly but its true. Hard work pays off.-:- Tag them!

    #197, @motivationelite1, 2018.01.09, ♥

  • checked luggage. This suitcase from the side of the road in Berlin comes handy to illustrate what has been recently asked for a lot when working energy fields: As these plants are winter plants, and therefore also very likely to be put on graves, the image of having grave plants in a suitcase here serves to point out a great power all of us have. And this power is especially important since it can be used when we feel most frustrated: when former bad experiences come knocking. Which appears to be happening quite frequently recently. One part is very old stuff, what I would call energetic heritage, but most of it is bad memories from this life, various memories of experienced powerlessness, betrayal, having been let down, etc. in combination with anger, sadness, frustration and the like respectively. It s precisely these moments when this suitcase comes in handy, because it enables us to bury. Like a metaphorical grave-kit for the road, we have everything we need in order to put things to rest. While common instincts in these moments are to escape, to cut off contacts, to isolate and give up maybe, what we could do instead is imagine or find a safe spot where past pain, worries, behavior, thoughts, experiences might from now on sleep and go back to the larger circle of life. Actively burying them makes us as powerful as we can be in that moment. And giving them a grave- either an imagined or a real one- gives them a place. A place below the earth, where they may transform, but also a spot we can visit to mourn, to acknowledge our former experiences and perceive them as over. So when we mourn at that special spot, the tears we cry are the tears we swallowed, maybe the tears we weren t able to cry before. Yet, they are tears to be cried. And it s tears we cry while being aware of it being over and through, all in transformation. read more below Deutsche Version im Kommentar

    #198, @susannaloerken, 2018.01.30, ♥

  • heart loading. Our hearts are constantly loading and can of course be recharged also. By connecting with our heartenergy we are connected to all the knowledge in the world and the wisdom of the Universe. To connect with that is one of my most favorite morning rituals. A perfect start into the day. Do you also have heart-loading rituals How do you do it and what would you love to charge your heart with By the way: I ve had a cancellation for this Friday 1pm UTC 1, if this sounds like your coaching slot, let me know and get in touch! Lots of love to you all! Herz lädt. Als kleine Erinnerung, dass unser Herz jederzeit lädt und aufgetankt werden kann. In Verbindung mit unserer Herzenergie sind wir verbunden mit dem Wissen der Welt und der Weisheit des Universums. Sich daran aufzuladen, mitten aus und in der Liebe ist nach wie vor mein Lieblingsritual jeden Morgen. Habt ihr auch ein solches Ritual Womit ladet ihr euer Herz Übrigens ist kurzfristig Freitag um 13.00 Uhr ein Termin freigeworden Sollte das Deiner sein, melde Dich gern! Euch allen einen wunderbaren Tag! Alles Liebe zu Euch!

    #199, @susannaloerken, 2018.01.10, ♥

  • Enjoying presence Needless to say we are always there, but to feel present in the here and now sure makes a huge difference. A difference that is going to show and which also reveals a lot. It might reveal that which once successfully lured us into invisibility or reveal yet covered up fears of luck, happiness, all sorts of success or joy. And yes, we are good at being scared of positive emotions. After all fear and ecstasy share the same hormone. Exciting, isn t it So, it is of course well worth it to face whatever we might fear and bring it into a balanced soulsound, which allows us to be aware of being fully present within the here and now, allows us to fully enjoy our presence. With everything that has been, everything yet unknown about our soul-past as well our soul-potential. Do you feel that a quantumhealing coaching would help you enjoying your presence Feel most welcome to get in touch and arrange your individual coaching appointment! Have a beautiful and very soul-present day, everybody! Lots and lots of love to you! Präsenz genießen Obwohl wir natürlich immer da sind, macht es doch einen wesentlichen Unterschied, wenn wir präsent im Hier und Jetzt sind. Ein Unterschied, der sich zeigt, der viel offenbart. Vielleicht auch viel von dem zeigt, was uns mal in die Unsichtbarkeit getrieben hat und uns so beispielsweise auch bislang verborgene Ängste vor Freude oder vor Glück zeigt. Und ja, davor kann man viel Angst haben, nicht zuletzt teilen sich Angst und Ekstase dasselbe Hormon. Spannend, nicht wahr Deswegen ist es auch so gewinnbringend, sich seinen Schattenseiten zu stellen und sie in neuen Seeleneinklang, in große Präsens zu bringen. In das Bewusstsein, im Hier und Jetzt ganz anwesend zu sein und seine eigene Präsenz in vollen Zügen zu genießen. Mit allem Unbekannten, aller Historie, allen Möglichkeiten. Hast Du das Gefühl, ein Quantenheilungscoaching könnte Dir in Deine Präsenz helfen, Dir ermöglichen, sie zu spüren und zu genießen Melde Dich gern und vereinbare Deinen persönlichen Coachingtermin! Euch allen einen wunderbaren seelenpräsenten Tag! Alles Liebe zu Euch!

    #200, @susannaloerken, 2018.01.08, ♥

  • always continue. Today I d like to share a little story of mine, when I was young and quite angry at something I don t remember in particular, but I do remember looking out of the window of my room and seeing a rose. And since I was angry, very sad and in doubt I spoke to God and I challenged him. I said: So, God, if you really exist, this rose is gonna blossom troughout all winter.( This is so typically me) So what happened Winter came, snow came and melted again, and when the snow was gone and I happened to look out of my window again, there it was: I saw this rosehip on the soil, right below where that rosebud had been, which I had challenged God to let blossom. I was instantly humbled and quite embarrassed, since I sure felt I had gotten the proof I had asked for, yet still been taught that certain laws of nature must not be interfered with. I then did another „stupid thing. I thanked and picked up the rosehip- that s not the stupid part, here it comes: I promised(!) to never tell anyone and to keep it as a secret. That was not because I was embarrassed, it was more something I felt was appropriate to give in return. I have taken back this promise a while ago and today I m going to break it all properly by promising the opposite: I will continue to spread the secret. I will continue speaking and writing and pointing out the magic there is around us. And whether we call it by any God s name or call it Universe or just a sign doesn t matter at all. What matters is that magic supports the core of trust, magic is the core of hope, magic is the core of belief in support, when we struggle or are in doubt. Each struggle is an opportunity to give in. But magic always continues and so do we. Like in my story, we of course change shape, a rosehip turns into a rose that withers and then the next rosehip is taking its turn. And as we died before we will die again, collectively and individually. We continue. Always. Understanding that- and I know it includes death, which we find hardest to accept- however, understanding that helps getting hold of the scope read more below Deutsche Version im Kommentar

    #201, @susannaloerken, 2018.01.04, ♥

  • If it s not showing on our blood test it doesn t mean that is not there, let s be more respectful to one another and show kindness when you see someone down, let s not be indiferent

    #202, @lemon.aly, 2018.01.22, ♥

  • By ur you keep ur in! I love to challenge myself but this time it punished me so hard, pain occurred straight away. gentle with don t push it too; our is the biggest layer of&, it well! Stay through the- it s the easiest way of. Tune into ur true self. is the to ur real potential. by

    #203, @dimitry_strigun, 2018.01.17, ♥

  • it s a not just an; by those ones u bring your on a higher as you ur/. Each of us our form of yoga in a. your. the, and state of yoga, in what ever form that looks like.

    #204, @dimitry_strigun, 2018.01.07, ♥

  • i appreciate you, and everyone who has reached out to me regarding my last entry. i feel overwhelmed with love and support from your concerns, your kind words and your stories of mental health. i hope my share would serve as an inspiration for you to shine a light on the topic of mental health, because like birth and death, it is a part of being human- we all experience it differently.

    #205, @katherine_yuen, 2018.01.14, ♥

  • Focus on what you want, and positive things will attract you.

    #206, @lorinacatanzaro, 2017.09.21, ♥

  • 112 ft Adi Yogi(first yogi AKA Shiva) tallest world statue for 112 in the body= 112 methods for that the most advanced being on the planet but not of this planet transmitted to humanity via 7 disciples(saptarishis) 15K years ago in the Himalayas. and unveil statue and work to revive classical

    #207, @euglopi, 2017.09.18, ♥

  • Honored to have been a part of this significant event, hosted by with in Coimbatore, South, as a step toward reviving the. 112 foot Shiva statue for 112 in the body and 112 methods for that transmitted to humanity 15K years ago. to learn more.

    #208, @euglopi, 2017.05.11, ♥

  • 500K gathered on 2017 for(first yogi) statue unveiling hosted by with prime minister, to honor who transmitted the to humanity 15,000 years ago in the, meant to serve as to revive. Photo taken from top of.

    #209, @euglopi, 2017.04.07, ♥

  • Desert Disco

    #210, @euglopi, 2015.09.12, ♥

  • Truth is Beauty

    #211, @euglopi, 2015.09.12, ♥

  • Burn More, Fear Less

    #212, @euglopi, 2015.09.12, ♥

  • the greatest

    #213, @euglopi, 2015.09.12, ♥

  • Destiny is ours

    #214, @euglopi, 2015.09.12, ♥

  • Playa Married 2012

    #215, @euglopi, 2015.08.27, ♥

  • Future sees the Past

    #216, @euglopi, 2015.08.26, ♥

  • Yes you will be happy, if you aren t already! Have an awesome weekend!.

    #217, @serenanicole777, 2018.01.26, ♥

  • It is inevitable- people will criticize you no matter what your occupation, race, gender or beliefs are. I m not writing this post because I have had a recent issue(I haven t), rather I am noticing some of us are afraid to step it up. I am a firm believer in staying true to who you are, voicing your opinion, standing up for what you believe in and living YOUR authentic self. I live my life on these very principles. Of course I have been criticized at one time or another. It s safe to say we all have. Some criticism is good in a way as it helps us grow and some just isn t good. And in order to avoid the negative aspect of criticism, we tend to curl up in our little shells to play it safe. At this point in your life it should be no surprise to you, that those who criticize, reveal what they themselves lack. We are a human species living on a planet in the third dimension, with a very small portion moving into fourth and fifth. As light workers, we are challenged to bring awareness, light and knowledge to uplift others into higher vibrations. If you are afraid of being criticized, then feel free to stay in your shell and do nothing, say nothing and be nothing. For those who are up for the challenge, be rooted in your strength and know that you will gain much more than you could possibly imagine.

    #218, @serenanicole777, 2018.01.23, ♥

  • Common Q S about Psychotherapy Continued.(4) Can what I share in Therapy be exposed How confidential is the Psychotherapeutic process Upon meeting your chosen Psychotherapist, you and the therapist will discuss your relationship, rules and limitations of the therapist and the space in which the therapy occurs. At this initial meeting you will have a chance to ask about Confidentiality. The basic rule is that Psychotherapist have a Duty to Report when there is knowledge that you the client or someone else you know is at risk of being harmed or is being harmed. Otherwise your sessions are private, your confidentiality is respected and should be honoured by your therapist. You are always welcome to ask questions as the therapy process happens.(5) What training do Psychotherapists Receive Psychotherapist in Canada are trained at a Masters Level(for example by the time I will be done my training I will have been in University for 6 years) The training involves an internship where we work with real clients. Many Psychotherapists even once completed their core requirements will continue to educate themselves via workshops and courses to broaden their skill set and also to define a therapeutic focus. Psychotherapy can include(and is not limited to): CognitiveBehavioural Therapy Dialectical Behavioural Therapy Couples Therapy Individual Therapy Grief, Loss, Suicide Child Behavioural Issues Adolescent Behavioural Issues Deals with depression, anxiety, ptsd, trauma, spiritual issues, addictions among many mental health topics. Mindfulness Techniques and Meditation Psycho Education& Parenting Classes Psychotherapist work within community counselling agencies, hospitals, community outreach programs, private practises, online in virtual atmospheres and in universities and colleges to name a few(6) Is Psychotherapy Covered by Insurance Psychotherapy is often covered by most Health Plans& can be claimed with most insurance providers. It s always worth asking and everyday this is improving in Canada. Please feel free to message me with any Q S

    #219, @heathermeaghan7, 2018.01.31, ♥

  • So what is Psychotherapy Below answers 6 of the most common Q S I receive as a Psychotherapist in Training in Ontario. If you have more Q S or desire resources for a local therapist, just private message me Psychotherapy is. A therapeutic form of psychological analysis that aims to help the individual overcome mental health issues without the use of medical methods(drugs or surgical interventions). Psychotherapists provide a safe, ethical, professional, therapeutic space for clients. Together the client and the Psychotherapists create goals and a therapy plan, the client is encouraged to direct the therapy based on their desire for being there. The Psychotherapists facilitates the therapy by guiding the client through their change process and provides Psychotherapeautic models to assist the process and create systems for healing and understanding oneself(1) Psychotherapists in Ontario are regulated& governed by the CRPO(College of Registered Psychotherapist in Ontario) which regulates the ethical practise of Psychotherapy as it continues to develop in Canada.(2) Is a Psychotherapist the same as a Psychologist No! Psychologists are trained from a different perspective(scientific as opposed to humanistic). Psychologists often work in research and provide the realm of mental health with empirical research. Psychotherapist often do take several Psychology courses to broaden their understanding of the physical& biological aspects of mental and neurological health.(3) Is a Psychotherapist the same as a Psychiatrist No! Psychiatrists work with clients to provide them a mental health diagnosis, often times if your medical doctor suspects you are dealing with an undiagnosed or misdiagnosed mental health disorder you will be sent to a psychiatrist to receive a diagnosis and potentially medication to help you regulate your mood/ mental disorder. Please note that visiting a psychiatrist is not the same as participating in therapy. Some psychiatrists have psychotherapy training and can helpful in a therapeutic sense.

    #220, @heathermeaghan7, 2018.01.31, ♥


    #221, @bloodymersabares, 2017.11.17, ♥

  • firstiloilolegMiagao

    #222, @bloodymersabares, 2017.11.16, ♥

  • . firstiloilolegMiagao

    #223, @bloodymersabares, 2017.11.15, ♥

  • myPlanit mobile app takes you to YOUR next level of greatness! Start today! http:/apple.co/2oiGthS-

    #224, @myplanit, 2018.01.26, ♥

  • myPlanit has your magnificent moments! Download now http:/apple.co/2oiGthS.

    #225, @myplanit, 2018.01.13, ♥

  • .sharma Thanks for the opportunity and

    #226, @___.achilles.___, 2017.12.24, ♥


    #227, @virile_beard_mane, 2018.01.27, ♥

  • Professor Fit Here for all your Fitness& Nutrition needs! Feel free to PM or email me with any and all questions. I get many requests if I work with other outside USA. YESSS, not only do I travel around the world, but I also do online coaching! Workouts, Meal Plans, and Rehabilitation 1-on-1 anywhere in the world!

    #228, @professor_fit, 2018.01.07, ♥


    #229, @nick_olsen_x365, 2018.02.01, ♥

  • How much time do you spend on worrying every day And how many of the things you worry about actually happens It s crazy to think about right What else could we spend that capacity on When we free up our capacity to be in the moment life become blissful. This is why music, sports, and other things that forces us to to be present and blocks out all the fear and anxiety, makes us feel alive. I have developed a system called the NNB system.( non negotiable behavior) this system allows you to create capacity on a daily basis and learn how to block out all of the voices by taking care of the most important things daily. I implement this with all of my clients and it has worked miracles.

    #230, @nick_olsen_x365, 2018.01.25, ♥

  • Throwback to 2 years ago and The most insane shape i have ever been in. I was working with and he had me dialed in. I got ready in just 6 weeks and Allen was a big part of that, but also my stress levels were the lowest they had ever been. So remember, when trying to change your body in any way, weight loss, fat loss, muscle gain or performance, low stress and the right structure is crucial for success. Stress is the number reason for why people don t reach their physical goals. You can t force your body to do something and even if you succeed you will have a major blow back at some point, and it won t be sustainable

    #231, @nick_olsen_x365, 2018.01.25, ♥

  • Anyone relate to this How often have you found your self being irritated or complain about not being where you want to be in life And then later looking at your behaviors and seeing you didn t do the work It s like when you diet. If you only do things 80 but you expect the results of 100 effort and you are constantly focusing on that, then that s insanity. Same thing in business and everything else in life. You want to be good at something! Succeed at something Then learn the syntax, study the how and then get to work! Never accept failure as an option, learning experiences only and the desired results will emerge, and then some

    #232, @nick_olsen_x365, 2018.01.18, ♥

  • I this! It s so true. In my self awareness journey, and the journey I have my clients on, I see this all the time. When we learn and grow we have consciousness and no longer ignorance. For a lot of people that can be scary, because that also comes with intrinsic accountability. But it s so beautiful and once you learn how to approach life with the new knowledge, awareness or perspective you can be the designer of you own perfect life it s like i always say, the more i know the less i know and i love that feeling!

    #233, @nick_olsen_x365, 2018.01.10, ♥

  • Monday mandala. When I look into the eyes of an animal. I see a living being. I see a kindred spirit. I feel a soul.

    #234, @soulcreativity, 2018.01.22, ♥

  • The eyes are useless when the mind is blind. A place inside my brain, Another kind of pain You don t know the chances. I m so blind!

    #235, @americotomazsilva, 2018.01.31, ♥

  • DO NOT FEED THE FEARS. Don t believe everything that you hear. Don t believe everything that you read. And only believe half of what you see. Xo, Ophoenix.- CONNECT WITH ME-: BLOG https:/iamophoenix.blogspot.fr YOUTUBE https:/youtu.be/C003dcCnP9M7 TWITTER iamophoenix

    #236, @iamophoenix, 2018.01.29, ♥

  • How Heavy is this Glass of Water The longer you hold on to the weight of the past, the more the pain will build up as time goes on. It s important to be able to let go of heavy heartache, anger, grief, sorrow, regret and remorse. It s necessary to experience these things, but it s just as vital to know when and how to move on. Learning coping skills, self-care, mindfulness, and stress relief techniques are essential to your survival and ability to grow and thrive. Try Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. Those skills save lives. ♡ The following passage is quoted from the meme, and isn t from me. But I appreciate it and hope you ll find it relevant. ☆ A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they d be asked the half empty or half full question. Instead, with a smile on her face, she inquired, How heavy is this glass of water Answers called out ranged from 8 oz. to 20 oz. She replied, The absolute weight doesn t matter. It depends on how long I hold it. If I hold it for a minute, it s not a problem. If I hold it for an hour, I ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn t change, but the longer I hold it, the heavier it becomes. She continued, The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed incapable of doing anything. Remember to put the glass down. ♡.

    #237, @emikwellness, 2018.01.27, ♥

  • Always.

    #238, @zenitiaa, 2018.01.31, ♥

  • Life is a blast.sometimes.

    #239, @emma_cinnamon, 2018.01.19, ♥

  • Lisbon. No filter.

    #240, @emma_cinnamon, 2018.01.01, ♥

  • Love this!

    #241, @zuskillz, 2018.01.07, ♥

  • Except from my book: The Space Between.

    #242, @melissa_spacebetween, 2018.02.02, ♥

  • Excerpt From My Book: The Space Between.

    #243, @melissa_spacebetween, 2018.02.01, ♥

  • Excerpt from my book: The Space Between.

    #244, @melissa_spacebetween, 2018.01.29, ♥

  • oh what a feeling.

    #245, @ooki_moo_moo, 2018.01.24, ♥

  • Great post

    #246, @ooki_moo_moo, 2018.01.23, ♥

  • American Millennial speaks openly about Real America. Media has portrayed America to be something that most of its citizens cannot agree too.

    #247, @alltheselettersforwhat, 2018.01.08, ♥

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