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Enter words that describe your post to find the most popular hashtags for Instagram
8,532,745 hashtags in our base now!

Instagram hashtags for all, these, factors, may, consequences, the, younger, school, age, neonate, upon, entering, circumstances, with, changes, authority, and, introduction, many, peers, children, cancer

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
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Total popularity of the set of hashtags
to clipboard
to Hashtag manager
Copied to clipboard
Saved in your list of hashtags
Failure. Try again later.
To view hashtags
Quickly and free ‒ just enter your e-mail!
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  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.


Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • nothing changes if nothing changes

    #1, @xoizaleite, 2018.04.14, ♥ 11778


    #2, @ivancuevas7, 2017.05.20, ♥ 1350

  • The St. Alexander Nevsky is a Bulgarian Orthodox cathedral in Sofia, the capital of Bulgaria. Built in Neo-Byzantine style, it serves as the cathedral of the Patriarch of Bulgaria and it is one of the largest Eastern cathedrals in the world, as well as one of s symbols and primary tourist attractions. The St. Nevsky Cathedral in Sofia occupies an area of 3,170 square metres(34,100 sq ft) and can hold 10,000 people inside. ☆ ☆ ☆

    #3, @sofia_city_photo, 2017.05.30, ♥ 1305

  • 1st TYBA Yacht Charter Show will take place on 3-6 May 2018 Don t miss this opportunity!.

    #4, @doubleeagleyacht, 2018.02.26, ♥ 1035

  • Clean. Check her out. Check out the site.

    #5, @chasingthefinalfrontier, 2018.01.24, ♥ 861

  • The power of the ocean always amazes me. From day to day the water reshapes the landscape of the beach. Every wave can bring a fresh start. Maybe you are getting swamped by huge waves in your life right now. I know the feeling. We just have to focus on letting the useless things float away and start looking for the treasures that may wash up at our feet. See more photos and learn more about life in Jamaica in my blog, Jamaican at Heart.(Please click the link in my bio above).

    #6, @_jamaicanatheart, 2018.02.18, ♥ 774

  • NEW MOON OFFER- 2-4-1 at Joshua Tree! For the New Moon, we are offering you a fresh start by bringing you and a loved one to Restival to discover your future on a brilliant buy one get one free deal! To enter: 1. Like this post 2. Tag your travelling companion below 3. Click on the link in bio and sign up to our newsletter. 4. That s it! Competition closes on Friday at midnight. You must complete all three steps to enter. Winners will be announced on Monday morning! If you want to go for it, the time is now Shelley Von Strunckel, Astrologer=

    #7, @restival.global, 2018.02.15, ♥ 760

  • Ready for the new year Just this time last year I was celebrating in Poland, time flies! I m so excited for this coming year: the year I graduate from my bachelors in London, the year I move back to the states, and the year I start my career and find that extra bit of independence. 365 days is such a short time to take in all these changes and I m so ready for the ups and downs of this big bad world here s to an exciting and life-changing new year! What are your goals for this year I already got some amazing messages and I know you ll all accomplish what you want

    #8, @helenalifts, 2017.12.24, ♥ 705

  • Paciencia Patience with today and yesterday.one last hard lesson in life,it s not about what happened!its about the outcome,I am not the circumstances.I am the change I want to see.

    #9, @revistalvr, 2018.02.08, ♥ 695

  • horoscopes for the week of december 11 are up!(link in bio)⠀ ⠀ as we unfold together, we can be in dialogue about the ideas that are floating around our heads and our worries and ponderings. here are a couple of questions and my responses to them, maybe they will answer some questions you have as well. scopes follow as always with a particular eye toward monday s upcoming new moon in sagittarius at 12:30 am new orleans time. ⠀ ⠀*there are no audioscopes this week because i am still recovering from wisdom tooth surgery.*⠀ ⠀ scopes dedicated to janet jackson 3⠀ ⠀

    #10, @naimonujames, 2017.12.14, ♥ 686

  • Times past and time forward. The meeting of the Old Royal Women s Hospital where so many babies were born, including me,and the buildings of today joined with the Peter MacCallum Cancer Centre show their new face of strength to the modern world. From precious beginnings to the adversaries of Cancer, our medical teams give us a wonderful gift of hope and life. I have been a patient at both and thank you for your dedication

    #11, @helen.cherry.75, 2018.01.25, ♥ 649

  • A woman who cuts her hair is about to change her life.- Coco Chanel

    #12, @a.tluczek, 2017.06.08, ♥ 646

  • When life changes to be harder, change yourself to be stronger. Good afternoon!.

    #13, @evalcobendas, 2018.01.22, ♥ 624

  • Don t be panic in your bad days because present will turn into past,

    #14, @aakarshkr, 2018.02.12, ♥ 607

  • Of Serial Chandra Nandni

    #15, @seemab3364, 2017.10.26, ♥ 573

  • Greetings for Aggie m

    #16, @antenka202, 2018.01.19, ♥ 572

  • Cancer cells can be destroyed more effectively and selectively with a unique new reusable treatment, activated with a substance found in stinging nettles and ants. Led by Professor Peter J. Sadler from Warwick s Department of Chemistry, researchers have developed a new line of attack against cancer: an organic-osmium compound, which is triggered using a non-toxic dose of sodium formate, a natural product found in many organisms. Named JPC11, it targets a metabolic process which cancer cells rely on to survive and multiply. It does this by converting a key substance used by cancer cells to provide the energy they need for rapid division(pyruvate) into an unnatural lactate leading to the cells destruction. Uniquely, this chemo-catalyst treatment can be recycled and reused within a cancer cell to attack it repeatedly. This unprecedented functional ability to recycle and reuse the compound within cancer cells could lead to future anticancer drugs being administered in smaller, more effective doses. The treatment could lessen side-effects of chemotherapy and overcome increasing resistance of cancer cells to existing drugs. Read more: https:/www.nature.com/articles/nchem.2918 Dm me if you have got questions:)

    #17, @pioneeringscience, 2018.01.09, ♥ 547

  • Playing the closing at Underestimated allowed me drop some Techno and baby, I smashed it! A set which I prepared especially with two of my favorite nutters in mind. We will miss you dearly.

    #18, @tanzenmusic, 2017.11.18, ♥ 540

  • Changes 1

    #19, @walterbmx_, 2018.04.03, ♥ 526

  • Tmb brothers In arms

    #20, @tmbpresents, 2018.01.13, ♥ 513

  • Are you ready for the Let us help you out to find the perfect outfit& find the best place to stay during the Cannes film festival. Brash is here for you!

    #21, @brashservice, 2018.04.11, ♥ 513

  • Dancing in the farm road Super thunderstorm photos with. Go show lots of love. Feel free to check my site.

    #22, @chasingthefinalfrontier, 2018.01.30, ♥ 502

  • Just playing with my buddy somewhere in France

    #23, @movement_jonny, 2018.01.17, ♥ 492

  • Don t be late to register for TYBA Yacht Charter Show!. are welcome to 1st TYBA yacht charter show Bodrum/ 3-6 May 2018.

    #24, @alev.semiz, 2018.04.04, ♥ 459

  • Never forget where you come from and those you came up with bristol-boy Streets born and raised from bower skates and haro bmx s to German&

    #25, @tmbpresents, 2018.01.05, ♥ 454

  • And these children that you spit on, as they try to change their world. Are immune to your consultations. They re quite aware of what they re going through 3 s represent my deck is available on my website, link in bio

    #26, @caitlinmattisson, 2018.03.31, ♥ 428

  • Swipe left. Get a little wet. Check her out show her massive love.

    #27, @chasingthefinalfrontier, 2018.01.25, ♥ 414

  • horoscopes for the week of november 13 are up!(link in bio)⠀ ⠀ ⠀ scopes this week dedicated to celia cruz 3⠀ ⠀ ⠀ ⠀

    #28, @naimonujames, 2017.11.16, ♥ 407

  • Where do you plan to go next So many unique places in the world I just wanna go south Enjoy the weekend

    #29, @movement_jonny, 2018.02.02, ♥ 402

  • Soon

    #30, @iamkadejah_, 2017.12.16, ♥ 399

  • i am deeply aware it is thursday*and* horoscopes for the week of october 30 are up!⠀(link in bio) ⠀

    #31, @naimonujames, 2017.11.02, ♥ 369

  • Good

    #32, @biancas.s, 2017.05.30, ♥ 369

  • ( Type Amen) 1 Like= You care 1 Follow= Respect 1 comment= A.M.E.N follow for more(feel free to turn on my post notifications!)/)

    #33, @itismalachi, 2018.02.13, ♥ 365

  • Winter sunset

    #34, @katherinapx, 2018.01.07, ♥ 364

  • Warming up for the INTENSIVE TRAINING& MENTORSHIP PROGRAM With Jerry Omole for BEGINNERS, INTERMEDIATE& ADVANCED Students. It s going to be remarkable!

    #35, @jerryomole, 2018.01.18, ♥ 362

  • You are my, my and all my

    #36, @blancaaranda_, 2018.02.11, ♥ 362

  • My GREAT AMAZING FRIENDS ON MY INSTAGRAM. FRIENDS IS LIKE A CEMENT. IF CAN FIX TWO HEARTS VERY STRONGLY AND NO ONE CAN BREAK THIS BOND EASILY My house, my car, my clothes, my money and everything else that I have in life are meaningless without the company of a friend like you. Thanks for being the real asset of my life. Lovers share their hearts; friends share their soul. From happy moments to tears of sadness to dark secrets, I have shared everything with you. I m blessed to have a friend like you. The power of friendship is a lot more than fun times. It is a pity I don t always acknowledge it at the time. Today, I take this chance to say thank you to the best friend ever. Mohd Mohsin

    #37, @girish1541, 2018.01.11, ♥ 355

  • I re-learned a valuable lesson over the past year: if YOU really want something, YOU need to convince YOURself that it s important! Then YOU prioritize the heck out of it! YOU are the master of YOUR domain!. The pic on the left has no idea what s possible!.

    #38, @6ixtransformation, 2018.01.20, ♥ 355

  • Happy belated birthday My bby. I can t wait to draw the second season but it s still needs more time.; 3

    #39, @mya_littlehero, 2018.02.12, ♥ 348

  • Ok so you need to do something for me. so read on(all of it!) please and thankyou! whose gorgeous photo this is, is being amazing and cutting off his man bun in the name of cancer. A little over 2 years ago a good friend of his, was diagnosed with gastro-intestinal(GI) cancer. It is the most common form of cancer: 24,600 Australians are diagnosed with GI cancer every year and 33 die each day. That s one person every 45 minutes. His friend is no longer here in person, but he promised her that when he started his hair journey, it was to fundraise for cancer research in his own way. The time has finally come to chop his locks and turn them into a wig! Please help him support the GI Cancer Institute by giving whatever you can. it all helps, link in his bio and I m going to pop it in mine too Let s beat cancer together

    #40, @emmaphotoaus, 2018.01.31, ♥ 342

  • Kititi mititi

    #41, @walkriel, 2017.11.16, ♥ 340

  • dear ones! ⠀ ⠀ a note for the weekend 3(link in bio)⠀ ⠀ what relationships of yours could use some work some labor venus remains in virgo, and in her we learn the sacred of the everyday. it takes a magic i cannot yet comprehend to show up again and again, ready, willing, and determined to nourish yourself and another. it takes resolve to tend to and rekindle our relationships, even when they falter and grow cold. it takes unimaginable faith to believe the work is worth it. it takes wisdom.⠀ ⠀ equinox& new moon blessings!⠀ ⠀ ⠀ N⠀ ⠀

    #42, @naimonujames, 2017.09.23, ♥ 337

  • It s just a phase

    #43, @miagalo, 2017.12.13, ♥ 330

  • I m exhausted by the amount of things I have to do this month& it just started but tomorrow is Donut Day! bye bye diet

    #44, @u.ladycleopatra, 2018.02.07, ♥ 330

  • You hold your breathe subconsciously but what about consciously- has the world record for the longest breath hold of 17 minutes.- I learned how to purge.- Purging is basically hyperventilating.- You are riding your body of CO2 so that when you hold your breathe it is infinitely easier.- This is very much related to the method.- Both of them have talks about this.

    #45, @rawveganray, 2018.02.10, ♥ 326

  • Hello. Dis me. The real me. I m a closet weirdo. I like making awkward faces. And saying MERRRRRP. If you don t like cats we can t be friends. I ve been to EDCLV. I m obsessed with EDM. Being normal sucks. I despise routines. I lost my sanity during nursing school. Yoga saved my sanity. I live with my parents.(THEY ROCK) My dad just set up my stripper pole. hashtag best dad I HATE MOTHS! and politics. and putting on pants to leave the house. Please don t make me watch sports. I can t stand people who are extremely loud and giddy in the morning. I NEED QUIET. I ve never lived in the city. Too many people. Crowds give me horrible anxiety. When I say I ll be there in 5 minutes, that means 2 hours. I have a new hobby every 2 weeks. I m introverted AF, but wild and expressive when you get to know me. I appreciate friends who accept all of my awkwardness. I m not lazy, I m relaxed. Jk, I m lazy. And pretty moody. I burst out in strange dance moves on the daily. I come across as really serious on my Instagram but I m actually actually quite opposite. That s all for now, K bye. Ps thanks.angelie for capturing the one pic in my phone that sort of depicts the real me.

    #46, @be.the.yogi, 2018.02.07, ♥ 325

  • As far back as I can remember, I was heavy, made poor nutrition choices and had a talent for cheating myself into believing this was not the case and that I was, in fact, healthy. My deception of being a healthy individual came to a head almost exactly 7 years ago when I was diagnosed with a rare form of T-Cell Lymphoblastic Lymphoma that required intensive chemotherapy and radiation treatment. After several weeks of intense treatment, my body broke down and I suffered life-threatening reactions to the treatment, which required me to be hospitalized in the ICU for several months. During these months, I was clinically deceased on two separate occasions and needed to be resuscitated. I had to dig deep to find motivation to fight through this dire time. In those dark and lonely moments, I told myself that WHEN I made it through this ordeal, I would be a better version of myself, in as many aspects as I could. My time in the ICU/hospital caused me to develop critical illness neuropathy. In fact, I was told that I would no longer be able to walk on my own and that I would require a wheel chair to be mobile. I disagreed!. I progressed from a wheelchair to a walker, then to a walking cane and then to an ankle brace. My doctors told me that I should be happy to be alive and that being able to walk should be considered a cherry on top. That being said, I was not satisfied nor could I be satisfied as I was still not the best version of myself. During Christmas of 2016, I weighed 310 pounds and I began to feel my body breaking down. I decided a transformation must happen and so my journey began. 8 months later, I have lost 130 pounds through diet, exercise and inspired determination!. My page is about my journey and how the positive habits and inspiration I have picked up and absorbed are now a way of life for me!.

    #47, @6ixtransformation, 2017.10.04, ♥ 320

  • One of the BEST ways to start your day! This is how I pick a Sweet& Ripe Cantaloupe an amazing alkaline water-based fruit that will boost your energy, help eliminate headaches and facilitate detoxing your body by flushing your digestive system! And the Organic Shelled Hemp Seeds are a HIGH source of protein(3 tablespoons= 11G of protein) AND omegas and an important part of an Iron-rich diet for my sisters battling anemia or just trying to eat a healthy plant-based diet!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #48, @gessietug, 2018.01.23, ♥ 313

  • SWIPE LEFT To see the evolution. Me now, and at the age of 16/14/12/ and baby Which one is the cutest.

    #49, @dave_ardito, 2018.02.08, ♥ 307

  • Cancer One Book The fact is, if you follow- The Enzyme Factor Diet and Lifestyle,- your stomach and intestinal characteristics will improve in about six months, and some of the unpleasant odor of gas and stool will be alleviated. Dr. Hiromi Shinya- Page 7 and- Dr. Hiromi Shinya s 7 Golden Keys for Good Health.- 1- A Good Diet.- 90 Plant-based foods because of enzymes from raw vegan food.- An enzyme is a generic term for a protein catalyst that is made within the cells of living things. Wherever there is life, whether in plants or animals, enzymes always exist. Enzymes take part in all actions necessary to maintain life, such as synthesis and decomposition, transportation, excretion, detoxification and supply of energy. Living things would not be able to sustain life without enzymes.- 2- Good Water.- Drink water with strong reduction power that has not been polluted with chemical substances. Drinking good water such as(bioavailable) mineral water, which has much calcium and magnesium, keeps your body at an optimal alkaline pH.- 3- Regular Elimination.- Do not take laxatives. A coffee enema is better for colon detox and for full body detox because it does not release free radicals into the blood stream, as do some dietary detox methods.- 4- Moderate Exercise.- Exercise appropriate for your age and physical condition is necessary for good health but excessive exercise can release free radicals and harm your body.- 5- Adequate Rest.- Get 6 to 8 hours of uninterrupted sleep. If you are hungry or thirsty a small piece of fruit may be eaten one hour before retiring as it will digest quickly.- 6- Breathing and Meditation.- Practice meditation. Practice positive thinking. The exhale should be twice as long as the inhale. Deep breaths help to rid the body of toxins and free radicals. Wear loose clothing that does not restrict your breath.- 7- Joy and Love.- Joy and love will boost your body s enzyme factor sometimes in miraculous ways. Take time every day for an attitude of appreciation. Laugh. Sing. Dance. Live passionately and engage your life, your work, and the ones you love with your full heart.

    #50, @rawveganray, 2018.02.07, ♥ 305

  • Happy Mary Christmas all my dear friends and specially on my instagram friends. Big thanks to give me love and support so much. I think Nobody can forget me and remember me time to time. December days. as Christmas time draws near; brings family warmth, and friendship s joyful cheer, from memory s store so many days to bless and cherish so in quiet thankfulness. know that sometimes I behave badly and make you think that I don t appreciate your support, but on this Christmas night I want to let you know how much I love you. May the miracle of Christmas enlighten your heart and may a thousands smiles brighten up your face in times of sadness. Merry Christmas! Christmas brings every family and friends together; it gives us the chance to appreciate the love in our lives which we often take for granted. May the true meaning of this season fill your heart and home with lots of blessings!

    #51, @girish1541, 2017.12.26, ♥ 302

  • New video! cardistry

    #52, @ooldschoool, 2017.08.25, ♥ 300

  • , just as i was about to slow down, all the invites start flying in for May so back to the grind, bring this condition, two holidays planned and looks like a shoot in there too! Time to bring it ultimate food tour to finish it all off

    #53, @leonw84, 2018.03.09, ♥ 284

  • God gift you all the colors of life, joy, happiness, friendship, love and all other colors you want to paint in your life. Happy Holi.

    #54, @diya42, 2017.03.13, ♥ 283

  • We lookin 2013 vma music performance, but you bet, we be feelin that 2017 GOOD love HUNTY

    #55, @_paige.ward_, 2017.11.13, ♥ 280

  • R.I.P 2Pac Shakur 16-06-1971 13-09-1996

    #56, @goldenman.aka.tattoogold, 2017.09.14, ♥ 279

  • Queens entering 2k18

    #57, @jgifty, 2018.01.01, ♥ 269

  • with my best girls we ll see you in a week!

    #58, @korneeelia_, 2018.09.23, ♥ 269

  • Hiii ⚀ Spring.

    #59, @__sparklesdream_, 2017.04.18, ♥ 267

  • All these windmills and you still can t blow me away.

    #60, @phrilanne, 2018.07.05, ♥ 265

  • All I want to do is to enjoy Life! Happy New Year

    #61, @jgifty, 2018.01.03, ♥ 263

  • This post ruins my theme but it s worth it, READ TILL THE END PLEASE. This will probably be the most important thing I ever post, on March the 22nd I ll be shaving my head for the worlds greatest shave a cause very dear to me, supporting people with Leaukemia. I ve so far raised 500 but I want to beat that! I want to raise a whopping 2k! I cannot do this alone I need every single one of you to help me! If everyone of my followers donate a dollar I d have made well over 2k! Please follow the link in my bio and donate whatever you can. Thank you So much remember you re supporting those who need it.

    #62, @biancagrima, 2018.01.08, ♥ 263

  • Flower is my power

    #63, @olllson, 2018.03.13, ♥ 263

  • Dreaming of the warm weather we had a few weeks ago ♡ I can t wait to hit the beach with this one piece from my new fave swim brand.

    #64, @erinmegan, 2018.03.08, ♥ 256

  • homie

    #65, @homie_thomaz, 2017.07.04, ♥ 254

  • horoscopes for the week of october 9 are up!(link in bio)⠀ ⠀ jupiter has moved from libra to scorpio and what was hidden, repressed, swept away, and/or ignored will not remain so for long. what has slithered in the shadows will likely come to light and the selves we pretended did not exist will remind us of their presence. a lack of transparency will no longer do. bullshit will no longer do. if you are not ready to do your work, name it. if you are not ready to love fully and generously, name it. tolerance for pretending evaporated tuesday october 10 at 8:20 am new orleans time.⠀ ⠀

    #66, @naimonujames, 2017.10.11, ♥ 253

  • horoscopes for the week of october 2 are up!(link in bio)⠀ ⠀ ⠀ as the moon reaches fullness in aries this thursday at 1:40 pm new orleans time, the call to action will be difficult to ignore. passively sit while the world turns not aries, not ever, not for this sign who has the strength to carry the world upon their shoulders if only to prove it can be done. for great aries, defeat is simply not an option in the face of any challenge.⠀ ⠀ horoscopes this week dedicated to audre lorde and to black and brown and indigenous folks around the world. ⠀ ⠀

    #67, @naimonujames, 2017.10.04, ♥ 253

  • (Singapore August 2015) I dedicate to my husband, my co-thriver, to all co-thrivers; joining for treatments, hours of waiting during operations, doctor appointments, scan results, taking care of you and the kids during your days in bed, being there in difficult moments and once you think everything is over, holding you tight for your second diagnosis and start all over again with the above and share an insecure future. How do they keep straight, never complain and watch their loved one suffering while everyone asks: how is your partner doing-thriver

    #68, @sparkleupyourmind.bylianne, 2018.02.04, ♥ 252

  • Heavy shoulders and biceps today. Feel good about the process and progress all though It never happens fast enough. Looking forward to some things in the future. Decided on two contests for this year. Ready to kill it for sure

    #69, @natural_guy_fitnezz, 2018.03.13, ♥ 246

  • Ivy.

    #70, @omariemolly, 2018.02.05, ♥ 245

  • We are Cute but Crazy tho

    #71, @jgifty, 2018.01.04, ♥ 243

  • Last year this week I was going through numero tres. This year I m flying through a in and enjoying the views. I have no idea what the future holds, but right now seems pretty good.

    #72, @jenhods, 2018.02.04, ♥ 240

  • Everything is changing

    #73, @mangocharm, 2018.04.03, ♥ 237

  • and the pink returned!.

    #74, @guadalupe_diaz_, 2018.02.21, ♥ 236

  • London 2017 Swipe

    #75, @akshaya_m, 2017.05.22, ♥ 236

  • t s

    #76, @gazelaa12, 2018.07.28, ♥ 234

  • Wheelchair days to Training days! There will always be doubters and naysayers that try to discourage you from your goals. Prove them wrong!. I had reputable physicians at prestigious institutions say I would never walk again after my battle with cancer! I saw it as a challenge that needed to be overcome- inspire yourself to believe the unattainable may be attainable!.

    #77, @6ixtransformation, 2018.01.02, ♥ 231

  • in the. Touching on back,& more. HighEndSocietyLLC.com

    #78, @maebereal, 2017.10.27, ♥ 230

  • In Need Of Vitamin Sea

    #79, @rebeccajenniferr, 2018.01.10, ♥ 227

  • first day out to the. Insert some sort of joke about floating here.

    #80, @jenhods, 2018.02.06, ♥ 227

  • Every part of has been perfection. But this white sand and clear water is a particularly good place to take a moment and be for and moving forward. With a bucket load of SPF50 I think I could get used to the life and instead of thinking about cancer about 50 millions time today. Writing this marks the first time. Vacation is working.

    #81, @jenhods, 2018.02.12, ♥ 225

  • Sauna finlandese.

    #82, @nunzio_cifarelli, 2017.05.21, ♥ 225

  • Think positive!

    #83, @mrjinova, 2017.08.13, ♥ 224

  • Change is a necessary part of life. Be willing to surrender what you are for what you could become

    #84, @robinblanckers, 2018.04.03, ♥ 217


    #85, @dankmemedaddy2, 2018.01.15, ♥ 207

  • Wish everybody a great Start into the New Season Hope to feel some sun soon there is still Snow in Germany

    #86, @anne_bock_, 2018.03.22, ♥ 206

  • An artist that has been a staple on my playlists recently! Inspiration comes in many forms!

    #87, @6ixtransformation, 2017.10.21, ♥ 205

  • Sloths have been my favorite animal my whole life. They re always smiling, they move slow and they re adorable AF. Today I got to cross off a life long dream(and a post cancer priority) of just literally hanging out with them. The first sloth had to use the bathroom, and you know they have to come down for that. We got to experience the whole thing, a pee in the water, and it remains the best moment of my life. It was also cool to just experience them in their natural habitat. No feeding, coaxing, touching. Just watching the universe be awesome. And ugly crying the whole time( I get it). Shoutout to my friends for being happier for me than anything else. For taking pictures as I fan girled hard for Pepe the sloth(as per our guide) and for the Panamanian people who took my obsession literally. And promising me a 150 chance of seeing. No matter how silly it is, go smile until your face hurts.

    #88, @jenhods, 2018.02.10, ♥ 195

  • .eu

    #89, @alexia_kus, 2017.05.20, ♥ 191

  • Better enjoy this May weather, cause y all only have a few more days to feel like me.

    #90, @floydxlife, 2017.05.30, ♥ 190

  • One more to the collection!

    #91, @aayush._.g, 2018.01.28, ♥ 190

  • The moment I saw my first published book in the shops! No, Nancy, No! is launched today! hurrah! Thanks SO much to all at Walker Books for this opportunity! And Waterstones for being so welcoming today- they asked me to sign the two copies they had in stock and while I was doing so I sold one to a Waterstones custom! My first ever sale!

    #92, @alice_tait_illustrates, 2017.05.04, ♥ 186

  • Left: Sweats with absolutely no gym time! Right: Sweats with daily gym time!. Yes, I know the attire on the left is foolish now!.

    #93, @6ixtransformation, 2018.01.20, ♥ 185

  • backstage

    #94, @natacziv, 2017.12.16, ♥ 184

  • What can I say, the guy just had it coming. Day 1 of shooting.ward3.gw s senior thesis, King. Also got my first make up job to the man I just beat to death. Thanks a lot for your patience J Don!

    #95, @alexandermanolides, 2017.05.12, ♥ 183

  • Every changes starts from the inside us

    #96, @cherrylady.4, 2017.09.21, ♥ 183

  • I used to be shaped like a spoon. But this has turned me into a straight up peanut. Side note: I had a particularly trying day with passport related issues. And all I could think was: it s not as bad as cancer. So. There s always that now.

    #97, @jenhods, 2018.01.31, ♥ 181

  • Back from holidays. Monday feeling, on a Tuesday but hey, it s!. las memorias de los buenos momentos en nuestras vidas.

    #98, @sabisbliss, 2017.05.02, ♥ 181

  • February I didn t post as much& this was one of the things I was working on. This year is about nothing but power moves& new beginnings for me, because I said so! I haven t had two jobs since HS but here we go with two careers at once this time around. Vamo al mambo can t wait to continue sharing all of the goals I crush this year

    #99, @yosiedolllx3, 2018.03.06, ♥ 180

  • Siri Sanget The power of a hair cut and color is REAL. Do you feel the need for a change on the outside to better reflect who you are on the inside Hit me up! sidenote: thank you for sending this incredible human my way!

    #100, @emmybres, 2018.03.02, ♥ 179

  • What will you do today.

    #101, @sebastianacosta, 2018.02.13, ♥ 177

  • Told us we was cousins But be were raised Like brothers Happy Birthday to my brother D Angelo Aka Soso NBASoso Big 18 Gone but never forgotten Forever with us

    #102, @ebabywho, 2018.01.11, ♥ 176

  • Awesome God days Catholic priests can go on on and for hours just for love

    #103, @iamhildk, 2017.08.20, ♥ 176

  • .because I didn t know where to put my old vanity table after I have realized I hate to do my make up while sitting

    #104, @shirleysstep, 2018.02.21, ♥ 176

  • Now I own you, bitch.

    #105, @wikiernst, 2017.08.19, ♥ 176

  • Weekend is the perfect time to indulge in shopping. Not especially when it s 5th time during last 1,5 week but finally we ve got everything

    #106, @lastnight2711, 2017.12.22, ♥ 174

  • I ran 29 miles in January. That s half of what I ran in 2017 alone. Just knocked out another 3 as well. It feels amazing to be able to do this after treatment. I m coming for you. Slowly and steadily. And remember no matter where you are. I m coming for you ladies. So check yourselves

    #107, @jenhods, 2018.02.01, ♥ 173

  • Goodnight world

    #108, @sasa.ge, 2017.05.29, ♥ 169

  • Just left the! Hair styled and cut by! Hands of a! Upon walking in all I could see were heads all of different types. Curly hair on. Some wavey, some, other super curly and other! What a sight to see and what a place to Be! This is one of the first steps to. A HAIR CUT! is another first step to attain that. My other attempts to curls have served as learning lessons. Let s keep together. There are to.

    #109, @_queenmangu_, 2017.04.14, ♥ 169

  • I am SUCH a pencil person The only time I ve really been a fan of pens is in elementary school when we had erasable ones If I ve learned anything in my time as a human, though, it s to never say never; you can always change your mind. Giving myself the permission to switch gears has freed me in so many ways. So here s to pencils& their beautiful impermanence Are you a pencil or pen person!

    #110, @kelserson, 2018.02.01, ♥ 168

  • Last time I saw these ladies I was in Iceland convincing myself the lump was just a benign little piece of crap. My ultrasound wasn t under after the trip. This time around I m the same person, but just slightly surgically altered. And all that. So grateful to be reunited with my. In such a beautiful place. Let s go.

    #111, @jenhods, 2018.02.03, ♥ 167

  • More about DANDELION TEA& BOOSTING your IRON to ensure healthy blood count and cure ANEMIA!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #112, @gessietug, 2018.02.04, ♥ 166


    #113, @ibizastylebylinda, 2018.02.10, ♥ 166

  • Losing weight is hard! It s not only a physical challenge but a mental battle as well! For me, the mental battles were more rewarding to overcome than the physical training challenges. Never discount your own WILL power- it may be the single most powerful strength you can use!. Strengthen the Mind! This before pic is near my heaviest point- feels a lifetime away!.

    #114, @6ixtransformation, 2018.01.04, ♥ 166

  • My hairdresser looking sensational

    #115, @joshcox3108, 2017.06.25, ♥ 162

  • be she s born with it. be it s an instagram filter pitarra soul vibes. to pose girl

    #116, @chauhanasmita, 2018.02.27, ♥ 162

  • I was given such a great gift. It s a miracle that never stops amazing me and reminding me to give thanks, every day. Having a daughter gives me a lot more purpose. I was much more selfish before, but now I think about what kind of role model I ll be. I just want to be a better man.

    #117, @bmac804, 2017.07.08, ♥ 159

  • Star Wars adventurer

    #118, @snapshot11, 2018.01.25, ♥ 158

  • Miss my wake up Call!

    #119, @stevie029, 2017.11.30, ♥ 158

  • Oh, go on and cry, baby, crybaby Cause you don t have to keep it inside.

    #120, @mvteosz, 2018.02.22, ♥ 157

  • Ananimous hat

    #121, @snapshot11, 2018.01.26, ♥ 156

  • Trip

    #122, @martyynia, 2017.05.01, ♥ 155

  • I choose to feel for everything in my life. 18:20

    #123, @dee.prettyconnect, 2017.09.03, ♥ 154

  • I do whatever it takes cause I love how it feels when I break the chains

    #124, @ania_kagan, 2017.11.27, ♥ 154

  • Throw to Durga puja 2k16

    #125, @_ankanhriddhisaha_, 2017.11.25, ♥ 152

  • That Crazy Little Sun Of A Beach

    #126, @prats_h, 2017.02.21, ♥ 152

  • Choose to be happy about the process! I found the grind of reaching the gym daily and keeping my diet top-of-mind rewarding once I accepted that I couldn t lose 100 pounds overnight and that the journey is a process. The after pic is warning the before pic:.

    #127, @6ixtransformation, 2018.01.06, ♥ 151

  • Learn more to purchase this beat, follow the link in my bio to purchase more beats produced by& via

    #128, @trickbeatsng, 2017.05.10, ♥ 151

  • a bouquet.

    #129, @buketgureli, 2017.12.15, ♥ 150

  • Sun Shine On My Mind

    #130, @rebeccajenniferr, 2018.01.29, ♥ 149

  • .lifestyle,

    #131, @blessing.lifestyle, 2016.11.15, ♥ 147

  • Welcome 2018! First week is over and I hope y all got a great start, tell me about your goals in the comments if you like! It s the beginning of your very own 365 page book, make it a classic!

    #132, @chery.hime, 2018.01.08, ♥ 147

  • Sweat Baby! Who says cancer doesn t go along with sports Step by step though, different bodies, different options and don t compare your steps to others! Everyone has their own achievements to be proud of right!

    #133, @sparkleupyourmind.bylianne, 2018.02.08, ♥ 145

  • Happy birthday to us happy birthday

    #134, @supergaltricia, 2017.05.02, ♥ 145

  • Shit happens. Things change. Life goes on.

    #135, @dhruv_16_99, 2018.02.11, ♥ 144

  • In Life, don t create just an impression, create A TRUST.

    #136, @brunaqueiroz8, 2018.01.25, ♥ 144

  • Happiness is watching the man of your life cooking for you.

    #137, @tuulimaijah, 2018.01.08, ♥ 143

  • YUMMY BUCKWHEAT PASTA& RAW MARINARA! Details one recipe to come later!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.

    #138, @gessietug, 2018.01.23, ♥ 142

  • Spring it on me already! Let the games begin

    #139, @leffew2inspire, 2018.03.28, ♥ 142

  • Monumental

    #140, @mvteosz, 2018.03.21, ♥ 142

  • LazySunday

    #141, @agnieszka_olszewska6, 2017.03.26, ♥ 140

  • get lost in nature and youll find yourself.

    #142, @audzfit, 2018.01.24, ♥ 139

  • Sorry- New Phone.New Place New Job New Relationship New Gym.who dis This Summer has been crazy, but in a good way.

    #143, @kylemorwick, 2017.09.02, ♥ 139

  • TBT tlookdown

    #144, @karanja_yorke, 2017.11.30, ♥ 138

  • . „ I love you, when you re singing that song.- Vance Joy, Riptide.l.l.acoustic by:

    #145, @claudiahoffer_, 2018.01.27, ♥ 138

  • Habits! Good or Bad

    #146, @gregory.diamond, 2018.02.12, ♥ 137

  • . APPRECIATION POST. This appreciation post is dedication to ME I am so damn proud of myself right now. I never ever stick to anything for this long(except Kairo) Me and.ickyanderson have completely four weeks of BBG which is three days a week, but we decided flag it and have been working out 6 days a week I m seeing changes in the last four consecutive weeks of BBG that my energy levels have increased my body craves exercise now I actually want to eat healthy clean foods and have stopped craving fatty junk food(chocolate craving is still there thoooooo) my measurements are dropping every week, the scales seem to be going down too- but I am not focusing on the number on that little devil machine, my clothes are fitting differently and overall I genuinely feel AMAZING! We are following BBG 1, death by Kayla is so real while tracking our steps and trying to keep over 10,000 per day with our which can actually be a struggle when it s arms and abs We ve also been going hard with- there range is amazing, tastes amazing, and is making a huge difference for us. Can t recommend this range enough. Being a Mum is hard work, we have SO much to do. Babies to look after, a man child to care for, a house to keep running and in my case a puppy to keep alive too But I find the time every day, even with going back to work to work out. Because being a Mum isn t about you anymore, it s about your babies but you NEED to find time for yourself. Gotta keep your cup full, so you can keep giving as ya can t pour from an empty cup For me, keeping my cup full is working out with my gal every day and working towards a better, healthier, happier version of myself

    #147, @gemmaleebradley, 2018.02.23, ♥ 137

  • V excited to share this art that made for me and a taste of this new song Bad Side that once was a GRIT early edition. Now brought to life and reality from! Killer production! Thanks to& for our intro and the space to create. I can t wait for ya to hear the full song and the chorusss, but we all just have to wait. Shout out to my forever homie for the title card xx.

    #148, @katmeoz, 2018.04.03, ♥ 135

  • Hello weekend!

    #149, @ber_cioch, 2018.02.03, ♥ 133

  • moving onwards. Here is ya ll full body shot for the year

    #150, @cashmanee, 2017.04.13, ♥ 133

  • Be simply yourself.because after all people and things will come and go in life, and the only person that will end up always staying will be YOU! Don t be a template of someone else s life. OWN Your life, do how You feel, and enjoy the beauty of simply being YOU! Waving goodbye to 2017, and thankful for all of the amazing lessons, changes and challenges this year brought!.

    #151, @olya_fairy, 2017.12.29, ♥ 132

  • Its easier to go down a hill than up it, but the view is much better at the top.

    #152, @vickygill11, 2017.05.23, ♥ 130

  • Sweet memory.

    #153, @laurasauvagep, 2018.02.05, ♥ 130

  • Sometimes all you have to do is lean in close and absorb the energy coming off of your amazing friends. And be happy as can be that they re there to support you. I m so fortunate to have had the most amazing two weeks in one of the most beautiful countries I have ever seen. Home, I m ready for you.

    #154, @jenhods, 2018.02.14, ♥ 129

  • I m being brave and taking the shave! Donatation link in my bio, just about to hit 900 HELP ME!

    #155, @biancagrima, 2018.02.14, ♥ 129

  • look forward to the future foto rb.winter08

    #156, @olivkaxvx, 2017.11.05, ♥ 128

  • RESTIVAL JOSHUA TREE: collaborator for Photography Workshops. Laura Austin is a professional photographer and a solo travel advocate who is constantly on the move. Laura will lead an interactive photo workshop where you will learn how you can utilize solo travel as a tool for self-empowerment and how you too can take amazing photos along the way to share your story. Join us in Joshua Tree and share your stories with us.= Photo by

    #157, @restival.global, 2018.02.21, ♥ 127

  • No to and hide, It s a, wonderful/

    #158, @_.scarlet.___, 2017.05.02, ♥ 127

  • I am happy anywhere i can see the ocean.

    #159, @vickygill11, 2017.11.19, ♥ 126

  • Berlima terus yacuyung.

    #160, @rahmaawrnt, 2017.03.06, ♥ 126

  • Changing Your Life

    #161, @gregory.diamond, 2018.01.30, ♥ 126

  • I m grateful for everything I have experienced. For goods and bads. For pain and pleasure. For sweat and smile. Inseparable part of our life. I always want to learn more, to absorb, to inhale, to see changes. To take for good, every lesson I get.

    #162, @doomiii_nika, 2017.12.10, ♥ 126

  • I ve been busting my butt at the gym lately& I just wanna say DAMN do I look and feel good! A year ago I started my weight loss& as of today I can say I m down 37 pounds and I m on my way to losing more. S/o to those people who have given me workout ideas, been my coach, or just shared words of encouragement with me. I feel a million times better and can t wait to see what I look like another year from now

    #163, @rebecalicia, 2017.08.31, ♥ 125

  • Rare Blood Blue Moon Lunar Eclipse Intense energies. Let go and live. Surrender to the universe. Trust the forces at work. Feel in-tu-it. Love and light.

    #164, @theawarewolf, 2018.01.31, ♥ 125

  • Flower powder

    #165, @annabuchinchik, 2018.05.06, ♥ 125

  • It is Her a picture book written snd illustrated by anuppa caleekal, artist/writer www.digitalism.org All Rights Reserved. Happy Valentine s Day! On this day we must know God is Love. No matter what return to God with your whole heart and blessings will come your way. This picture book(Swipe pages to read) entitled It is Her was written as a dedication to my friend Esther( Est( it is) Her) a human flower who bloomed only Love, born June 6 1950 passed away Nov 20 2012 after her battle with cancer. This book supports Valentine s Day, a day to know God is Love and from there all love grows. When everything else passes Faith, Hope, and Love remain and the greatest of these is LOVE. My picture book also supports International Women s Day, a day to know and value that it is Her Love which sustains birth in the wheel of progress, civilization and creation.

    #166, @anuppa_digitalism, 2018.02.13, ♥ 123

  • PREHNITE Earth& Water Element- 3rd& 4th Chakra Inner Peace, Union of the Heart and the will for creation, communication with the non physical, helps release ego-identifications with past wounds. I place my personal power in the service of the heart My will is willing to do what my heart desires.- thank you. Thank you so so so so much.

    #167, @esteerod, 2018.01.06, ♥ 123

  • Rain in May.

    #168, @annamangutova, 2017.05.23, ♥ 123

  • I did my best, but why the results are not as expected If there are 10 questions, I answered correctly 9 and wrong 1, people will not think or even see the 9 correct answers but will be obsessed with 1 mistake that I did not answer correctly. If I do not get perfect score, if I m not perfect. They will not praise me. But, hey. Do you even know If you can put a little bit of joy or happiness or comfort in live. whether it s my, her, his, them, or whoever it is live. We can help that person. Make the world, live better, look inside you and realize that change begins with you, me, all of us.

    #169, @meiliechristi, 2018.02.09, ♥ 121

  • His arms, his lips His promises were just as smooth His grip, it fit, though, I admit, that. You know me and honestly I m better without ya Don t you got me checking on my phone by the hour

    #170, @patka_tka, 2018.01.23, ♥ 120

  • (12/1/17-01/30/18): Not quite and not quite, but somewhere in between. A few months ago I looked in the mirror and realized I didn t like what I saw; even more, so I didn t like the way I felt. From the way my jeans fit, to the way I felt after walking up my 3 flights of stairs; I knew this wasn t the person I wanted to be. I realized I allowed myself to become preoccupied with everything going on around me, and I forgot to take care of the most important thing-.The past couple of months I ve tried to make being active, going to the gym, and eating healthy a priority. and with the help I received these past few months, I was able to make noticeable gains. I m not going to lie, my gym schedule was still not as consistent as I would have liked, and at times I did fall back into the slump of letting other things come first; but yesterday when I caught a glimpse of myself in the mirror as I was rushing out of the gym. I realized the difference and I couldn t be more pleased! Moral of the story: self-care is important! You only have one short life to live and each day is a gift, so make sure you re present

    #171, @astoldbyroye, 2018.02.01, ♥ 120

  • Tired but making it happen. Still trying to kickass everyday even when I think I can t. Thanks to this guy for always keeping me motivated and believing we can get it done. Getting it done together to

    #172, @chrissygramyoga, 2018.02.07, ♥ 118

  • Water so deep, how do we breathe How do we climb So we stay in this mess This beautiful mess tonight

    #173, @ashijl, 2017.05.22, ♥ 118

  • Thanks:-

    #174, @vickygill11, 2017.06.12, ♥ 117

  • As long as I have my Private Pilot Oscar who brings me to my favorite happy destinations. My first happy moment today starts by júst watching him.

    #175, @sparkleupyourmind.bylianne, 2018.02.09, ♥ 116

  • It s difficult when we are tired to keep pushing and we ALL get tired.that s when the sacrifice is up. Rest, be good to your self so to be to others.

    #176, @leffew2inspire, 2018.03.21, ♥ 116

  • I m watching you! To make sure you will enjoy your saturday night júst the way yóu like it! For us it will be: Sushi Cheese Coldcuts wine chocolate and our favorite series with the four of us on the sofa! And Oscar confirms: because it s partyday today!

    #177, @sparkleupyourmind.bylianne, 2018.02.03, ♥ 115

  • STAY TUNED FOR CLOTHING LINE TO DROP FIRST PRODUCT! LIKE/FOLLOW/SHARE is crazy! I ve been training arms every other off day trying to get them cut up and bigger. Starting to really pay off. I lift in

    #178, @iloveakire, 2018.01.28, ♥ 115

  • Best sis I ever had

    #179, @majklfokus, 2018.01.23, ♥ 115

  • Monday motivation! When I began most of the people around told me that is impossible. Now I know that everything is possible. Positive thinking is the best motivation ever! Those changes are the best what I could do for myself. Is a long way through yet but now I know that I will do it

    #180, @zuzanna_lisowska, 2018.03.12, ♥ 115

  • Wind of change puesta de sol

    #181, @bloopfestival, 2017.09.04, ♥ 114

  • Beautiful afternoon walk behind my house! Today my bloodworks showed my white bloodcells went up! Ánd my tumormarkers went down again! Woop! Although still tired, I focus on the things I enjoy so much! Yesterday a good workout And tomorrow again! This girl is on fire!

    #182, @sparkleupyourmind.bylianne, 2018.02.07, ♥ 113

  • It s almost 2 a.m. and I may regret it after I wake up, but I ve just stumbled upon this picture from my 18th birthday and I absolutely love it

    #183, @yume.epati, 2017.09.14, ♥ 112

  • Charity ball what a brilliant night and lots of money raised! x

    #184, @joshcox3108, 2017.06.18, ♥ 111


    #185, @dankmemedaddy2, 2018.01.31, ♥ 111

  • There s no place I d rather be in this world Your eyes are where I m lost in. That look in his eyes.

    #186, @officialmelpalma, 2018.02.12, ♥ 110

  • Last day. Thanks for the awesome time. Off to the next adventure- Hamburg

    #187, @dresscode_sah, 2018.01.19, ♥ 110

  • Life s been lacking the photos lately so have a pretty sunset pic I got! And don t forget that I m shaving my head for cancer in March the 22nd, the link to donate is in my bio! Can everyone please tag a friend or 2 so that I can raise more awareness about my big shave! It would be truly appreciated xxxxx

    #188, @biancagrima, 2018.02.13, ♥ 110

  • Protect your family Honor the elders Teach the young Be loyal to your friend Voice your opinion Stand your ground Take charge when others show weakness Play when you can Work when you must Always leave your mark

    #189, @v_vikachu, 2017.05.17, ♥ 110

  • Lat pull downs.excellent for stretching and isolating. tudes and vibes only. Keep and stay

    #190, @leffew2inspire, 2018.04.03, ♥ 110

  • Bring me to church Nope, this isn t a regular church, but the most unique bookstore& coffeebar you can imagine! It would be appropriate to do a little prayer here: Please donate for more cancer research to the national cancer organisation in your country. They are all connected worldwide to make sure to cover as much research as possible and share all findings. Let s research for more medication options and a CURE! Drink a few cocktails or shop a little less per month and Go! Please donate!

    #191, @sparkleupyourmind.bylianne, 2018.02.02, ♥ 109

  • and I remember last year the whole was going around. That hashtag made me so angry. I was knee deep in and I couldn t see any lessons worth learning. This year I understand that cancer taught me(and the dear) to. So when you get the opportunity to look like you re flying in the clouds, even if you re thinking you can t bear to look down, let the line go and fly friends. Step out of your comfort zone and high five your best friends afterwards. Even if you looked mighty silly in your tilted hard hat.

    #192, @jenhods, 2018.02.05, ♥ 109

  • *Let nobody play with your morals*Ne laisse personne jouer avec ton morale Like, comment and don t forget to follow me for don t miss any post Thank you to all nice people who support me

    #193, @togethersuccess, 2018.02.09, ♥ 109

  • Never was a leader Never had a thing for fairytales Not really a believer, oh-oh Small voice in the quiet Guess I never dared to know myself Can my heart beat quiet No

    #194, @patka_tka, 2018.02.14, ♥ 109

  • Every ending has its beauty

    #195, @zgbeauty, 2017.09.05, ♥ 109

  • Man, life has its way with us doesn t it You go from being at your highest high to your lowest low with barely any time in between. In my 23 years of life I ve had phases of appreciation. I try my best to appreciate everything that comes forth but certain times make it harder than others. Still learning that the highest highs and the lowest lows are both times of appreciation and reflection. And no matter which one you are in you will always have something, even the most minor thing, something to cherish and thank life for. Whether it is lessons, changes, health, family, love, or even a damn meal. There is always something good that life has to offer. Take the time to appreciate the slightest things. I have made it my mission to be positive, or be as positive as possible in the now. And looking at little ol me smile back when we had absolutely nothing is a great reminder of what happiness and appreciation is about.

    #196, @a_maldonado11, 2018.01.26, ♥ 109

  • Wedding singhstyle turban classy. Sikh punjabi

    #197, @deepsinghn2, 2018.01.10, ♥ 108

  • When you realize it s time to let go, to let only count what and who makes you happy. Fuck the rest. Fuck Mondays.:

    #198, @patri_lilthing, 2018.03.05, ♥ 108

  • I m going to name this one strappy Mc straps I have 5lb weights around my ankles and a thera band. Plus the arm sleeve strap and double bras to keep my new girlies in tight therefore the nickname. It s also unedited so sorry about the close ups. and are the few things that have helped me w the and all the associated w. But!:/

    #199, @pinkribbonsurvivors, 2018.01.28, ♥ 107

  • fan my cute assistant steps.50am n we still dancing

    #200, @ashishkhichi, 2018.01.15, ♥ 106

  • Raising cancer awareness, celebrating and welcoming the new president of this esteemed hospital at the beautiful Club Colette. With one of my bags from my vintage brooch cluster collection awareness and

    #201, @susantancerstudios, 2018.01.30, ♥ 106

  • New

    #202, @wiktorynka_, 2018.02.05, ♥ 106

  • I often don t know what to say on this platform. I try to just share what s happening inside me in a real and transparent style.- As an introvert who has found herself in an extrovert profession it can be really, really uncomfortable for me to show up, look you in the eye and say hi both in person and here.- I don t like to hide behind pithy yoga quotes or empty statements about spirituality, it s not always golden chakras and butterflies, so sometimes I don t post and just let the silence be enough.I m trying to change that though as my growth edge is requiring greater risks. Sigh, why is the yoga that really changes you so damn hard!- Anyhoo, today is a funny day, the dog is constipated and I am dreaming of living somewhere tropical and sharing stuff with you that s real for me.- Teaching at 5:00 pm at Dtree. Come say hi! I always appreciate your presence.

    #203, @nuriareed, 2018.02.22, ♥ 105

  • Good changes.

    #204, @martyna_rzeszotko_, 2018.02.14, ♥ 104

  • A small change after snowing and raining and a heavy winds and fog and freezing and minustwentytemperature and other winter entertainments

    #205, @sarna_roe_deer, 2018.04.06, ♥ 104

  • It s the 1st of February! Check those boobies out once a month ladies! Either you ór let your better-half check! I m happy I did and immediately ran to my doc!

    #206, @sparkleupyourmind.bylianne, 2018.02.01, ♥ 103

  • Ice Fortress!

    #207, @jillkoliver, 2018.02.13, ♥ 103

  • Running down the hill.

    #208, @v_vikachu, 2017.05.15, ♥ 103

  • People who do not underestand your silence will never underestand your words

    #209, @majklfokus, 2017.12.08, ♥ 102

  • Were people surprised to see me there with carnaval. YES!(and immediately NO! Because. where else would I be when there is a party.) Did I drink water for 7hrs. YES! Ánd I had a couple of insta-fans spontaneously hugging me! How cool is that! You don t know me, but I follow you.! I feel the love! Whenever there can be a Happy moment, grab it and build memories! Third time in a row, a tradition is born. Even on the toilet. My besties made my night! And I guess I made theirs! my personal message to: you know who you are: Whatever happens, ALWAYS keep celebrating this unique night together. love you guys to bits.donders and Joris.

    #210, @sparkleupyourmind.bylianne, 2018.02.10, ♥ 101

  • Rich People are Bad People!

    #211, @gregory.diamond, 2018.01.23, ♥ 100

  • Shooting selfie of ma restricted dance. wat more cud I hv done

    #212, @sugarcoated_simran, 2018.01.17, ♥ 99

  • What is a Governor And do you have one

    #213, @gregory.diamond, 2018.02.05, ♥ 99

  • For the best times

    #214, @ephesuscafe, 2018.01.29, ♥ 98

  • I love what they are.

    #215, @purplellime, 2018.01.20, ♥ 98

  • No would be complete. Great Performance! It was too short though!. 2/10/18.!

    #216, @sas3033, 2018.02.12, ♥ 98

  • The first time to have gel nail this is for winter and autumn friend

    #217, @u25878, 2018.02.04, ♥ 97

  • As always

    #218, @agnieszkagzowska, 2017.05.01, ♥ 97

  • FRESH TAMARIND TEA! IRON SUPERFOOD RECIPE BELOW!. Those of us who battle due to or gut-related issues, suffer more in the cold-weather because the drop in temperatures slows down our circulation causing us to experience more symptoms associated with a low blood-count(which include fatigue, shortness of breath, tightness of chest and more). STEP 1: Shell and de-vein 5 to 6 Sweet Tamarind. STEP 2: Place half gallon of distilled or spring water in stainless steel pot and heat on medium fire for 20 minutes. STEP 3: Mash with a potato masher to separate the seeds from the meat of the fruit. STEP 4: Remove seeds and pour all liquid and fleshy fragments into blender. STEP 5: Blend, pour into your mug or glass and add 1/2 or 1 teaspoon of Manuka 24 grade Honey(you can also add a dash of Cayenne). STEP 6: Store the remainder in glass pitcher and refrigerate. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #219, @gessietug, 2018.01.31, ♥ 96

  • Our Self-Concept. is it serving us

    #220, @gregory.diamond, 2018.01.29, ♥ 96

  • LATEST BLOG LINK IN BIO- Today was our fifth mindfulness for health class at the Derby Nuffield, Bamford suite. Julie(Lead Oncology Nurse) from the Bamford suite has done an incredible job putting on this pilot course and only has more ideas for the future with Rachel and John also.- Julie and team are pretty incredible and I can t thank them enough for giving me the opportunity to attend this course. I have not only found myself through this mindful teaching but learning to use it now in my everyday life making such great changes to my thought process.- I have been gifted friends from meeting the other women on the course also. We have all really connected, yes under not great circumstances but we have gelled so well, we all have a great understanding and we help one another.- There has been some amazing positive outlooks and change from the moment we walked into the first class and it s so great to see and more importantly be part of.- Take a little read on my blog this is not a solo ride, support is was keeps you going I would highly recommend looking into it honestly has been a huge part of my recovery so far-

    #221, @working.girl.life, 2018.02.10, ♥ 95

  • . BLACK TURTLE BEAN& PURPLE SWEET POTATO STEW with DANDELION OVER RED QUINOA!. STEP 1: Soak 1 to 2 cups of Black Turtle Beans in spring water for 48 hours. STEP 2: Drain& rinse them in spring water and pour into a large pot with 1/2 gallon of water. STEP 3: Season your water to taste. I used FRESH Rosemary, Thyme(I used plenty of it because it helps boost my Iron), Black Lava Salt, Black Pepper, Turmeric, Onion Powder(you can also used diced fresh red onions). STEP 4: Stir and boil on medium fire for about 30 minutes and then let simmer on lowest setting for another hour or hour and a half until the beans are soft to mash. STEP 5: At the same time, rinse and scrub one large Organic Purple Sweet Potato in a large bowl with Spring water and natural Baking Soda and a veggie brush. STEP 6: Place the potato on a baking sheet and bake it at 400 degrees for 45 to 50 minutes until you can easily stick a fork through it with no residue. STEP 7: Peel the potato and cut it up into 1/8 cylinder slices. STEP 8: Pour 3/4 of the Black Turtle Beans with the liquid into the blender and add half of the Purple Sweet Potato. Blend all contents. STEP 9: Pour ALL contents back into the large pot, stir. STEP 10: Cut up 6 to 8 leaves of Organic Fresh Dandelion and mix it into the pot. STEP 11: Let summer and add additional seasoning to taste. STEP 12: Enjoy over Red/Black Quinoa or Wild Rice!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #222, @gessietug, 2018.02.06, ♥ 95

  • Mama always told me, papa always warned me  Don t hang around with boys like you

    #223, @patka_tka, 2017.12.26, ♥ 95

  • Is it already 19th of May The temperature is rising, spring is here, the summer is coming. Party mood on and dance like you never danced before. Cocktail in my hand and beautifull people around me. See u there!.

    #224, @stevejeraynodj, 2018.04.15, ♥ 94

  • Squeeze from Melis post first tri. My first time and it was NOT great but.glad I did it and will definitely do more this summer with friends. bc I can t sit still. that ankle thing, and the weird pad shorts.

    #225, @megga5, 2018.02.01, ♥ 93

  • This year I ve decided to drench myself in confidence. You feel me

    #226, @peruchitaxo, 2018.01.20, ♥ 93

  • Be happy.

    #227, @v_vikachu, 2017.05.19, ♥ 93

  • 1st winter photo 2K18

    #228, @majklfokus, 2018.01.23, ♥ 90

  • Ha cuz I am his rock, ock, ock, ock, ock, ock, ock, and you were not, ot, ot, ot, ot, ot, ot

    #229, @coldest_trish_ever, 2018.01.31, ♥ 90

  • This piece is a hard-work! We made it! It looks fabulous on you!

    #230, @minutiaejewellery, 2018.04.16, ♥ 90

  • Another year has passed and we are once again here wishing all of you happy holidays and all the best for the year to come. MiFID2 and AML4 has been our themes for this year and we are looking forward to see which challenges we will work with in 2018. We have decided to send a special holiday contribution to The Swedish Childhood Cancer Foundation- Barncancerfonden from us at Tradeflow. We believe this work is important and that if we all contribute to the fight against cancer we can help yet another young cancer warrior to survive and make this world a better place. With this we thank you all for a great 2017 and all the best for 2018!/Johan& Fredrik.

    #231, @peacerichdeer, 2017.12.22, ♥ 89

  • I asked God to make February a great month for me and he answered.

    #232, @cerathecera, 2018.02.06, ♥ 89

  • Wishing I could sleep for 282 more hours but bitches gotta collect these coins

    #233, @devonceknowles, 2018.01.22, ♥ 89

  • Happy New Years From Us to Yall. Let s burst into the New Year together! Jump with both feet, holding hands like we ve done since I met you. Happy New Year to my exciting partner in crime!

    #234, @big_koj, 2018.01.01, ♥ 89

  • Mad World- Gary Jules

    #235, @taintless_, 2018.03.04, ♥ 89

  • Decided to start dropping a daily word(or as much as possible) for my friends here. Comment with some words of wisdom for me. Learning is dialogue, so help me with your lessons.

    #236, @profusehabits, 2018.01.16, ♥ 88

  • Valentine s Day starts

    #237, @scarlett_ohara987, 2018.02.13, ♥ 87

  • PhotographerDay No.12 Volleyball match Sport mode/ISO 2000/ Basic lens challenge-55mm

    #238, @majklfokus, 2017.11.23, ♥ 86

  • we rock from Mondays to Sundays

    #239, @iamqueenxta, 2018.02.16, ♥ 86

  • Last Tuesday. So much changed that day.

    #240, @mrcleansupnice, 2018.03.06, ♥ 86

  • or

    #241, @pvnnv_onv, 2018.03.14, ♥ 86

  • During my 130 pound transformation, my gym playlists were flooded with Drake. Those 70 min cardio sessions were fuelled by MoreLife& Views by.

    #242, @6ixtransformation, 2017.10.08, ♥ 85

  • Marquee Skydeck returns at 2018! This year is going to be the best yet. Tables will go quickly so don t wait! Contact me with any questions about reserving a table! LINK IN MY BIO! Visit Kolton.marqueeskydeck.uvtix.com to see for your self! 801-888-7422 kolton-Chournos.taogroup.com

    #243, @kolton_vegas, 2018.03.02, ♥ 85

  • Change.

    #244, @rickverhage1995, 2018.02.05, ♥ 85

  • Next holiday is booked

    #245, @leonvoorthuizen, 2017.04.25, ♥ 85

  • PHENOMENAL day connecting in-person with one of our HBFE PLATINUM Hope Sisters today from the Elimination Program!. I m so encouraged by the progress she s made on her journey of healing from the inside out!. A HUGE part of eliminating Fibroids and healing our bodies of inflammatory diseases is eliminating stress and healing from the emotional and mental traumas we have suffered that help drive our health issues. Converting to an Plant-based Diet, while continuing to allow STRESS to ravage our lives is like pouring medicine into bottomless cup useless. This is because the stress pumps our bodies with Cortisol that upregulates, exponentially multiplies, the effects of the inflammation driving toxins in our bodies. This is why a CRITICAL part of our program is helping you ELIMINATE the stressors you can and better process the ones you can t. I m so proud of the Hope Sister I met with today. She is establishing healthy boundaries in prioritizing herself(including her health), retiring the cape of trying to be a superhero to everyone in her life and embracing the limits of her reality so that she can stand and live from the authentic power of RESTING in and TRUSTING in GOD!. This is how we have worked to eliminate and rewire the way she processed the stress that has been driving the exponential growth of her& other health issues. And, now we can focus on healing her body!. I am SO proud of her and blessed and honored to be her&.amsu and I are here for you too!. Start your journey of healing today by downloading& listening to our free teleseminar MP3 at www.thedetoxnow.com/gift!. Also, blessed to receive these beautiful earrings from today! What a way to end an amazing day!.

    #246, @gessietug, 2018.01.25, ♥ 84

  • STRENGTH& UNITY- This incredible helmet was designed and painted by the incredible for my fiancé.27 for the final round of the race season in 2017.- Jake wore this in support of, 2 months after I was diagnosed with.- From pretty much the day I received the news I wanted to do all I could to raise, and. I ll do all I can to help raise Along with so many others of us here on social media because we are-

    #247, @working.girl.life, 2018.02.05, ♥ 83

  • It s a New month and so we are closer to meet our babyboy

    #248, @naad85, 2018.02.01, ♥ 83

  • Is he catty Macro mode Pet photo little

    #249, @majklfokus, 2017.11.27, ♥ 83

  • Happy Friday Everyone! A tip I picked up along my journey is to pay attention to my body s cues- especially when you re fighting a cold or nursing extra soreness. Rest can lead to progress!. For me, I found some days of powering through these times were helpful whereas other days, I knew I made a bad call. After a while, I picked-up cues and patterns that my body was telling me and adapted accordingly. The human body is genius!.

    #250, @6ixtransformation, 2018.01.05, ♥ 82

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