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Enter words that describe your post to find the most popular hashtags for Instagram
7,795,201 hashtags in our base now!

Instagram hashtags for anxiety, relief

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
10,169,396
Total popularity of the set of hashtags
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Total popularity of the set of hashtags
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Copy
to clipboard
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to Hashtag manager
Copied to clipboard
Saved in your list of hashtags
Failure. Try again later.
To view hashtags
Quickly and free ‒ just enter your e-mail!
Sign up
  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.

Explanations

Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • Bring back my sun!.

    #1, @tiver132, 2018.03.15, ♥ 1844

  • The hunt is on. Success I m coming for you& idc what I m doing, I need to give 100.

    #2, @adhamgains, 2018.01.23, ♥ 664

  • Relaxing vibes from Malibu this Sunday

    #3, @relax.the.mind, 2017.07.24, ♥ 647

  • Relaxing Cuban sunrise

    #4, @relax.the.mind, 2017.09.27, ♥ 636

  • Lately my foot hasn t come off the gas pedal. But I don t mind it. Funny thing about asking for more. you get more. As my brother says, No blessing without the battle.

    #5, @adhamgains, 2018.01.21, ♥ 632

  • . It s now for seven months that I am home with a burnout. Since this week I felt my own natural energy for the first time. I have been training twice this week. Not because I had to, but because I liked to. I still have a long way to go. I never thought it would take that long to recover. This burnout has brought me a lot. A moment to stand still and think. A moment to experience or people around me, really care about me. I express my love to my boyfriend. I love you so much. You have been there for me in my darkest days. Nothing was too much to ask. You were always there for me. Next to that you are one of the best dads in the world. Just listen, don t speak big words, but just be there. Remember: life isn t always beautiful. I want to inspire you to speak! Don t let other people tell you that you shouldn t say things. If you don t speak your body will suffer in the end. I have talked about it openly with people who were there for me. The people who managed to listen to you without judging, are your best friends for life!.

    #6, @browneyedmommy.com1982, 2018.02.01, ♥ 630

  • Nothing like the sound of the waves to relax the mind.

    #7, @relax.the.mind, 2017.09.03, ♥ 612

  • accepts& embraces you in treating, etc with you can t pronounce, then all of those are combined into ONE. BONUS: with a side effects list longer than the list of things it treats. But shuns an grown/plant to treat the exact same.:. what are your Let s open it up for discussion.

    #8, @maebereal, 2017.12.07, ♥ 597

  • Its a brand new era for CBD. DM ME if you want access to my new CBD Selling System for Entrepreneurs and Business owners called: The 90 Day Challenge! Here is how it works: After joining you ll get an affiliate link. You ll send referrals to our FREE 90-Day CBD Challenge. Your leads will be hard-coded to you. When they buy a CBD Oil starter pack you get paid! When they upgrade to become affiliates to promote the system, you get paid! When they make sales and commissions themselves, you override those sales and get paid! Its all nearly fully automated for you. It s very innovative and nobody is doing anything like it. I d love to see you make some risidual income with it! Watch the video first in my link, then DM me and let me know you want more info on the CBD business! We are giving away free slots to our 90 Day CBD Challenge through the link in our bio for all the info Join the best CBD Business on the market today. its FREE!- START YOUR OWN CBD BUSINESS FREE!- 85 Commissions Paid Out Weekly- FREE Personalized Websites- 100 Free To Join- Hybrid Plan so EVERYONE wins LINK INSIDE MY BIO! CBD Hemp Oil Products 100 U.S. Grown& Processed Hemp Products- Health- Anti-Aging- Nutrition- Pets& more! Start Your Own Business FREE Follow us as we spread knowledge and information about CBD/ Hemp products and how you can join our team for FREE to create better health and better wealth. Click the link in our bio to join the 90 day challenge for free! IF Y

    #9, @cbd_god_999, 2019.01.27, ♥ 571

  • The RTM team is excited about our website launch at the end of the month. Sending everyone good vibes and relaxing thoughts.

    #10, @relax.the.mind, 2017.11.07, ♥ 454

  • Excellence is not a state of being, it s a result of repeated actions. Your habits can create excellence! So stay focused, life only has one finish line. And I don t plan to finish anytime soon

    #11, @adhamgains, 2018.01.24, ♥ 425

  • 6 reasons for you to take CBD. DM ME if you want access to my new CBD Selling System for Entrepreneurs and Business owners called: The 90 Day Challenge! Here is how it works: After joining you ll get an affiliate link. You ll send referrals to our FREE 90-Day CBD Challenge. Your leads will be hard-coded to you. When they buy a CBD Oil starter pack you get paid! When they upgrade to become affiliates to promote the system, you get paid! When they make sales and commissions themselves, you override those sales and get paid! Its all nearly fully automated for you. It s very innovative and nobody is doing anything like it. I d love to see you make some risidual income with it! Watch the video first in my link, then DM me and let me know you want more info on the CBD business! We are giving away free slots to our 90 Day CBD Challenge through the link in our bio for all the info Join the best CBD Business on the market today. its FREE!- START YOUR OWN CBD BUSINESS FREE!- 85 Commissions Paid Out Weekly- FREE Personalized Websites- 100 Free To Join- Hybrid Plan so EVERYONE wins LINK INSIDE MY BIO! CBD Hemp Oil Products 100 U.S. Grown& Processed Hemp Products- Health- Anti-Aging- Nutrition- Pets& more! Start Your Own Business FREE Follow us as we spread knowledge and information about CBD/ Hemp products and how you can join our team for FREE to create better health and better wealth. Click the link in our bio to join the 90 day challenge for free! IF Y

    #12, @cbd_god_999, 2019.02.03, ♥ 415

  • Who s Stopping Me

    #13, @adhamgains, 2018.01.29, ♥ 396

  • Eye got 99 problems and CBD solves em. DM ME if you want access to my new CBD Selling System The 90 Day Challenge! Here is how it works: After joining you ll get an affiliate link. You ll send referrals to our FREE 90-Day CBD Challenge. Your leads will be hard-coded to you. When they buy a CBD Oil starter pack you get paid! When they upgrade to become affiliates to promote the system, you get paid! When they make sales and commissions themselves, you override those sales and get paid! It capitalizes on the cbd trend, and is nearly fully automated for you. It s very innovative and nobody is doing anything like it. I d love to see you make some risidual income with it! Watch the video first in my link, then DM me and let me know you want more info on the CBD business! We are giving away free slots to our 90 Day CBD Challenge through the link in our bio for all the info Join the best CBD Business on the market today. its FREE!- START YOUR OWN CBD BUSINESS FREE!- 85 Commissions Paid Out Weekly- FREE Personalized Websites- 100 Free To Join- Hybrid Plan so EVERYONE wins LINK INSIDE MY BIO! CBD Hemp Oil Products 100 U.S. Grown& Processed Hemp Products- Health- Anti-Aging- Nutrition- Pets& more! Start Your Own Business FREE Follow us as we spread knowledge and information about CBD/ Hemp products and how you can join our team for FREE to create better health and better wealth. Click the link in our bio to join the 90 day challenge for free! IF Y

    #14, @cbd_god_999, 2019.01.23, ♥ 390

  • What is Stress Do you suffer from insomnia, weight gain, irritability, fatigue and/or brain fog If so, know that you are not alone, and it s not your fault. The underlying culprit is stress a growing and often unaddressed epidemic in our modern culture. Surprisingly, moderate levels of stress can actually be helpful useful to conquer fears and give extra endurance and motivation to get things done.(It s one of the reasons we like coffee the caffeine is a short-term stress response.) Yet, for so many people, stress is chronic. The physiological mechanisms get stuck on, leaving us crispy, fragile, burned-out and hyper vigilant. It becomes a feedback loop, the more we get stressed the easier it is to become stressed and it changes our brain, ability to make choices, physical health and even our relationships.

    #15, @relax.the.mind, 2017.11.28, ♥ 364

  • Im Just a little plant. DM ME if you want access to my new CBD Selling System The 90 Day Challenge! Here is how it works: After joining you ll get an affiliate link. You ll send referrals to our FREE 90-Day CBD Challenge. Your leads will be hard-coded to you. When they buy a CBD Oil starter pack you get paid! When they upgrade to become affiliates to promote the system, you get paid! When they make sales and commissions themselves, you override those sales and get paid! It capitalizes on the cbd trend, and is nearly fully automated for you. It s very innovative and nobody is doing anything like it. I d love to see you make money with it! Watch the video first in my link, then DM me and let me know you want more info on the CBD business! We are giving away free slots to our 90 Day CBD Challenge through the link in our bio for all the info Join the best CBD Business on the market today. its FREE!- START YOUR OWN CBD BUSINESS FREE!- 85 Commissions Paid Out Weekly- FREE Personalized Websites- 100 Free To Join- Hybrid Plan so EVERYONE wins LINK INSIDE MY BIO! CBD Hemp Oil Products 100 U.S. Grown& Processed Hemp Products- Health- Anti-Aging- Nutrition- Pets& more! Start Your Own Business FREE Follow us as we spread knowledge and information about CBD/ Hemp products and how you can join our team for FREE to create better health and better wealth. Click the link in our bio to join the 90 day challenge for free! IF YOU HAVE A BUSINESS OR BRAND THAT NEEDS PROMOTION OR GROWTH AND OR NEED CUSTOM CONTENT OR VIDEOS HIT MY DM. CONTACT FOR A FREE WEEK PROMO TRIAL!

    #16, @cbd_god_999, 2019.01.14, ♥ 364

  • Yes yes yall, the opiode epidemic is coming to a halt. DM ME if you want access to my new CBD Selling System The 90 Day Challenge! Here is how it works: After joining you ll get an affiliate link. You ll send referrals to our FREE 90-Day CBD Challenge. Your leads will be hard-coded to you. When they buy a CBD Oil starter pack you get paid! When they upgrade to become affiliates to promote the system, you get paid! When they make sales and commissions themselves, you override those sales and get paid! It capitalizes on the cbd trend, and is nearly fully automated for you. It s very innovative and nobody is doing anything like it. I d love to see you make money with it! Watch the video first in my link, then DM me and let me know you want more info on the CBD business! We are giving away free slots to our 90 Day CBD Challenge through the link in our bio for all the info Join the best CBD Business on the market today. its FREE!- START YOUR OWN CBD BUSINESS FREE!- 85 Commissions Paid Out Weekly- FREE Personalized Websites- 100 Free To Join- Hybrid Plan so EVERYONE wins LINK INSIDE MY BIO! CBD Hemp Oil Products 100 U.S. Grown& Processed Hemp Products- Health- Anti-Aging- Nutrition- Pets& more! Start Your Own Business FREE Follow us as we spread knowledge and information about CBD/ Hemp products and how you can join our team for FREE to create better health and better wealth. Click the link in our bio to join the 90 day challenge for free! IF YOU HAVE A BUSINESS OR BRAND THAT NEEDS PROMOTION OR GROWTH AND OR NEED CUSTOM CONTENT OR VIDEOS HIT MY DM. CONTACT FOR A FREE WEEK PROMO TRIAL!

    #17, @cbd_god_999, 2019.01.10, ♥ 363

  • We were able to bring some nourishment and a little laughter We spoke to families that have not seen any fema/gov agency since the blue tarp cover up smh. In this video you ll see an elderly woman that was excited and grateful we arrived with her favorite crackers galletas de soda which she hadn t eaten in months. So I did a little dancing for her A mentally disabled man with his music therapy. His mom said he can t live without his radio An elderly women living alone who had just did her rolos on her hair and reminded me of my aunt and a 92yr old woman sitting on a hard plastic chair for hours outside because her favorite rocking chair along with the rest of her furniture was destroyed. The death toll continues to be hidden and the denial continues. The deaths have been a direct effect of hurricane Maria and the aftermath. There is a lack of medical assistance, and hospitals have been shut down in the small towns due to no electricity. There have been deaths due to heart attacks, bed sores getting infected, asthma, leptospirosis from drinking contaminated water, diabetics are not able to refrigerate their insulin therefore it loses its effect when the person needs to use it, and various other ailments that are treatable with proper care have become fatal. One woman we met watched her husband die in her arms the day before we arrived to the town. He was feeling an unusual pain in his chest area and she had to drive to a hospital more than an hour away and he died on the way there. The makeshift medical centers aren t properly equipped and shut down at 10p. So there are no emergency services available for these large populations of small children/babies and elderly. A list of immediate needs for specific areas is being gathered and we at Why Not Care are teaming up with some real organizations on the ground here on the island and in the city that have been doing real work. We are strategizing to raise funds and collect those much needed items to bring to the people. We need help. So please stay connected with us as this will be an ongoing initiative with specific needs.

    #18, @powermalu, 2018.02.28, ♥ 306

  • Don t give up.

    #19, @evilevilmonkey_mh, 2016.08.25, ♥ 292

  • If you have been wanting away to show your support for the city of Houston and surrounding areas, here is your chance. Houston Strong shirts for 15 and all proceeds go to local Non-Profits working on the ground to rebuild the city. http:/besumone.com/!/2/featured/HOUSTON STRONG/121

    #20, @besumone, 2017.08.30, ♥ 272

  • Have no idea if all your plans will work out the way you want them to It s okay, me neither. Breathe in and out. Strong mind= strong person. Cheers!

    #21, @rejjairfan, 2018.10.11, ♥ 272

  • I m so excited and I just can t hide it!. or not really! As November rains are present almost every day now, I find myself scrolling my photo gallery searching for joy and sun beams. I just don t like cold weather and rainy days, when I usually feel a little(ok, a lot!) down and have twisted moods. Staying indoors and not seeing too much sun is really bugging me and my anxiety started to show up. Not that I ve not expected it as I m used to feeling this way when the season changes. I don t feel like myself, I just wish I could sleep all the way through spring. I really am a summer girl. Anyway, not trying to fight these feelings, just acknowledge them and let them be. Let me be! How are you guys Do you feel the same Send a vibe! Photo by.eu.

    #22, @laura.vesa, 2017.11.08, ♥ 251

  • Which do you perfer. New website and CBD GOD products coming soon!. Join the best CBD Business on the market today. its FREE!- START YOUR OWN CBD BUSINESS FREE!- New website updated!- 100 Free To Join- Hybrid Plan so EVERYONE wins LINK INSIDE MY BIO! CBD Hemp Oil Products 100 U.S. Grown& Processed Hemp Products- Health- Anti-Aging- Nutrition- Pets& more! Start Your Own Business FREE Follow us as we spread knowledge and information about CBD/ Hemp products and how you can join our team for FREE to create better health and better wealth. Click the link in our bio to join the 90 day challenge for free!

    #23, @cbd_god_999, 2019.02.18, ♥ 235

  • in the. Touching on back,& more. HighEndSocietyLLC.com

    #24, @maebereal, 2017.10.27, ♥ 230

  • I m doing something really exciting tomorrow! My solo art show is opening at Lars Friedrich Gallery starting at 6 in Berlin, Germany. Come to the show, tell everyone you know. Solo show son! In Berlin son!

    #25, @lakelabrown, 2018.01.10, ♥ 229

  • Hope you guys make the right decision like Josh Thanks bro for joining in December. DM ME if you want access to my new CBD Selling System for Entrepreneurs and Business owners called: The 90 Day Challenge! Here is how it works: After joining you ll get an affiliate link. You ll send referrals to our FREE 90-Day CBD Challenge. Your leads will be hard-coded to you. When they buy a CBD Oil starter pack you get paid! When they upgrade to become affiliates to promote the system, you get paid! When they make sales and commissions themselves, you override those sales and get paid! Its all nearly fully automated for you. It s very innovative and nobody is doing anything like it. I d love to see you make some risidual income with it! Watch the video first in my link, then DM me and let me know you want more info on the CBD business! We are giving away free slots to our 90 Day CBD Challenge through the link in our bio for all the info Join the best CBD Business on the market today. its FREE!- START YOUR OWN CBD BUSINESS FREE!- 85 Commissions Paid Out Weekly- FREE Personalized Websites- 100 Free To Join- Hybrid Plan so EVERYONE wins LINK INSIDE MY BIO! CBD Hemp Oil Products 100 U.S. Grown& Processed Hemp Products- Health- Anti-Aging- Nutrition- Pets& more! Start Your Own Business FREE Follow us as we spread knowledge and information about CBD/ Hemp products and how you can join our team for FREE to create better health and better wealth. Click the link in our bio to join the 90 day challenge for free! IF Y

    #26, @cbd_god_999, 2019.01.24, ♥ 229

  • . What kind of Winter are you having Here in Florida we do not believe the groundhog nor do we listen to his antics. Spring and Summer-like weather abounds currently. It s lovely. My favorite thing to do is visit the shore and just listen. The water temp is slightly chilly and I only dip a toe for now. I live vicariously through my friends from colder climates who share their postcard lives where cold and snow abound. It s simply beautiful. I love both. Have a beautiful day everyone.

    #27, @parenting_grandly, 2018.02.21, ♥ 226

  • Be gentle with yourself

    #28, @evilevilmonkey_mh, 2016.08.18, ♥ 215

  • Help me pls

    #29, @shookeff, 2018.02.06, ♥ 212

  • I love you a latte. Was that by far the lamest opening to a caption ever! Quite possibly and I hate myself a little for it but also kinda love it. Anyways today I posted a brand new blog post all about the power of adaptogens and functional mushrooms. I ve got this superfood mushroom latte featuring ready for you! This brain tonic has lions mane and ashwagandha in it(learn why these are so amazing on the blog). Plus if you re looking to stock up on these goodies(like me) they are having their annual winter sale,(this only happens three times a year), then now is the time! Some stuff is 50 off plus you can still use my code to save an additional 10. If you find you are anxious, stressed or need a boost of energy, you have got to check out the post. Direct link in my bio!.

    #30, @holistic.foodie, 2018.02.09, ♥ 207

  • I m a control freak. Not when it comes to other people- I m a big believer in the live and let live philosophy- but for mySELF and my LIFE, oh yea, major control freak. In fact, when I don t feel like I have TOTAL control over my life(reality check: we always do), my anxiety shoots through the roof and makes it seem as though I have no control at all- whichhhh in turn sends my mind into a crazy tailspin of worst case scenarios. It s really freaking exhausting. ⠀ ⠀ I wish I had a really profound life lesson/solution to share here but the reality is that I struggle with this on a daily basis. Exercise and nutrition help- they give me CONTROL over my health and a RELEASE for anxiety. But I can t workout all day long just to feel control. That would be insane. And counterproductive. Anyway, as I am always in student mode, looking to learn and grow and adapt and shift- I learned today that my desire and need for control stems from my EGO and while I am certain there s a lot more digging and learning to be done around that, I ll leave you(and myself) with this: ⠀ ⠀ EGO says, once everything falls into place, I will find peace. ⠀ ⠀ SPIRIT says, find peace and everything will fall into place. ⠀ ⠀ ⠀

    #31, @foodieturnedfit, 2018.02.08, ♥ 198

  • is today! Check-in with people, ask how they are, listen don t judge, encourage positive action and continue to check-in with them. 3 little words could save a life.

    #32, @evilevilmonkey_mh, 2016.09.08, ♥ 192

  • Last night was hectic. knows how to throw a party/. reppin the new merch

    #33, @clawfly, 2018.01.08, ♥ 173

  • Beholder III

    #34, @whatharbourshelterspeace, 2018.01.30, ♥ 169

  • Just believe. Then go make it happen

    #35, @adhamgains, 2018.01.30, ♥ 165

  • LMAO NO DEATHS!. New website and CBD GOD products coming soon!. Join the best CBD Business on the market today. its FREE!- START YOUR OWN CBD BUSINESS FREE!- New website updated!- 100 Free To Join- Hybrid Plan so EVERYONE wins LINK INSIDE MY BIO! CBD Hemp Oil Products 100 U.S. Grown& Processed Hemp Products- Health- Anti-Aging- Nutrition- Pets& more! Start Your Own Business FREE Follow us as we spread knowledge and information about CBD/ Hemp products and how you can join our team for FREE to create better health and better wealth. Click the link in our bio to join the 90 day challenge for free!

    #36, @cbd_god_999, 2019.02.21, ♥ 164

  • The face you make when you finally squeeze out that poop you ve been holding in for hours. Photo:

    #37, @larsberteigandersen, 2018.01.25, ♥ 156

  • A quick little show-how for anyone interesting in extracting their own CBD oil.-

    #38, @kanaco.cbd, 2018.07.20, ♥ 154

  • Just chillin having a chat! Checkin with somebody today, it will mean the world to them.

    #39, @evilevilmonkey_mh, 2016.09.02, ♥ 151

  • When you re not used to having nice things.

    #40, @lakelabrown, 2018.01.05, ♥ 147

  • back explosion 18.03.2018

    #41, @pavel.goodwin, 2018.03.18, ♥ 147

  • CBD- which may relieve pain and lower inflammation without causing the high of delta-9-THC

    #42, @cbdonlinebiz, 2018.03.25, ♥ 147

  • Crying is never a weakness

    #43, @prism.peach, 2018.01.20, ♥ 145

  • With the healing powers of CBD extract, coconut oil, raspberry leaf, cramp bark, chamomile, yarrow flower. holy basil, tea tree oil& lavender oil combined. we give you Re-Leaf! Eureka! The answer we have all been seeking. the holy grail of cramp relief! By using suppositories, the natural medicinal properties of the cannabis and other herbs and essential oils are absorbed more effectively and more efficiently than any oral medication you could possibly take. We are really targeting the uterus and ovaries with this one, but these are also a great for balancing out yeast infections, bacterial infections& a great alternative for those who dislike or cannot take pain medication orally. Get into it! Your uterus will thank you

    #44, @flwrfood, 2018.02.17, ♥ 144

  • Second half of the 15th century in

    #45, @adamslilith.art, 2018.09.13, ♥ 142

  • Follow

    #46, @shoutout_kings_queen, 2018.02.11, ♥ 133

  • I m actually feeling quite under the weather today, so here s a beautifully pot leaf instead of an adventure. But nothing to worry, tomorrow is a new day and that s a! I just wanted to pop in and announce that I ll be doing another starting this week as a child I loved spending my allowance on others and I suppose this is my way of perpetuating that into my adulthood. Or maybe my oxytocin is on overflow mode because I m SO pumped to have my pipes jewelry at their first storefront location and the grand opening is on S U N D A Y.ch in Luzern, Switzerland() ehh, either way, you get free shit out of it. Let s extend Artwork via.

    #47, @shezblazed, 2018.01.22, ♥ 133

  • I came back to the university and my artwork come back to my profile

    #48, @aleksandratynska, 2018.10.17, ♥ 132

  • What re you afraid of! Take the risk, pursue your dreams, live in the now Every moment you wait/waste, subtract that time from the time you would ve had enjoying your reward

    #49, @adhamgains, 2018.01.29, ♥ 127

  • Purpose fuels success.

    #50, @adhamgains, 2018.01.22, ♥ 127

  • Tomorrow I ll be having an open studio for the end my residency at Cleopatra s Gallery 110 Meserole Avenue(not street) in Greenpoint starting at 6. Come and see some of what I ve been working on.

    #51, @lakelabrown, 2018.01.14, ♥ 126

  • Searching for Purpose. If you have dry skin- especially eczema, psoriasis, dermatitis or any sore skin condition- Curaloe All Purpose Cream is here to end your tiresome search. Formulated with 65 Pure, Organic Aloe Vera, your problematic skin will revel in the deep hydration of Cacao Butter, Mango Butter, Grapeseed Oil, Olive Oil, and Vitamin E. Tea Tree Oil also makes its debut, gently hushing those itchy spots desperately crying out for relief. Last, but not least, our non-nano Zinc Oxide attentively lends a helping hand, slowly mending your skin back to its much-deserved happy place. And while this humble little jar won t conquer our entire world, its effectiveness will pledge to change your skin one dry patch at a time.

    #52, @curaloe_us, 2018.05.30, ♥ 120

  • Interesting article on regarding the use of CBD in MMA. A lot of benefits for the obvious reasons- recovery, pain, reducing inflammation. One thing I hadn t thought about though, was its use in aiding concussions.- Concussion in sports is risky business, partly down to the fact that the damage is not always obvious. Fighters will spend their entire career getting large and small knocks to their head. Some of these may result in an obvious concussion, while the others, over time, will contribute to CTE(Chronic Traumatic Encephalopathy- essentially where protein builds up and spreads through your brain, ultimately killing brain cells).- How does CBD specifically help with concussion Well, certainly, it seems to be benefiting sufferers of Post-Concussion syndrome, as it helps counter the mood changes, anxiety, depression, headaches, and migraines. In addition to this, though, there is a lot of research being undertaken to assess the benefits CBD has on the impairment of neurological behaviour, mediating stress, and swelling in the brain. Crucial information, since it could save lives, save careers, and generally give hard-pushed bodies a break.- On a side note: another benefit of the CBD is that it affects non-cannabinoid receptors, which include opioids. Great for pain relief. Great for making sure we don t overdose on big pharma. So just another win for humanity there!- As always, interested to hear people s opinions. Personal or professional.-

    #53, @kanaco.cbd, 2018.07.18, ♥ 120

  • Answer the Call

    #54, @adhamgains, 2018.02.09, ♥ 119

  • The evidence is overwhelming that medical marijuana can relieve certain types of pain, nausea, vomiting, muscle spasms and other symptoms caused by illnesses such as multiple sclerosis, sickle cell, cancer and AIDS or by the harsh drugs sometimes used to treat them. And it can do so with remarkable safety. Indeed, marijuana is less toxic than many of the drugs that physicians prescribe every day. Go Cuz!

    #55, @lizelle_c, 2018.01.17, ♥ 119

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  • Today, Dad will be discharged from Methodist Hospital! I won t be able to drive him home cuz i be at work, but i will see him home. Thank you everyone for your support!

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  • Hard time staying focused and alert in the mornings Taking a cold shower will increase your heart rate from the shock from the cold that will make you take deep breaths and keep you awake! This will also tighten your skin and make your hair shinier! Cold water surrounds our organs with blood, increases our immune system, and improves overall health! When exposed to cold water, our body generates heat to keep the body temperature level and this is great for weight loss as well!

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  • Amazed by this beautiful sunset, realizing it was there hidden behind the clouds. Not yet visible from the ground. It reminds me of the beautiful quranic verse in wich Allah promised us: So verily, with the hardship, there is relief. 94:5. For anyone facing difficulty, steady yourself. Keep on going, don t give up! For even if you don t feel or see your relief, know it s always there!.

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  • When I showed this picture to some friends, they asked: Is that in/ you said Their mind is picturing Iraq underdeveloped, bombed. Not a place where you could get a nice tea in a book cafe. Even though Iraq is only slowly recovering from the traumatic 2014 war against the Islamic State(ISIS) in Western Iraq, there are places like this as well. And although I m enjoying my green tea, looking at books varying from The Da Vinci Code to childrens books and having a nice chat with a colleague- it also gives me double feelings to sit here and relax, while on the other hand knowing that there are still so many people out there living in fear, in camps and in temporary homes. Dealing with trauma s no-one should ve ever lived through. I m so priviledged to have grown up in a free country. My thoughts are wandering off to very relevant, but tough questions: how can we support them best interventions are more timely, relevant and effective than ever, but needs are still unevenly met. Record sums are raised, but growing levels of vulnerability worldwide have resulted in a harmful gap between need and response. So how do we fill the gap Interesting times. Time to make a change- will you be part of that change

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  • Happy Motivational Monday! New week, new beginnings, new opportunities! Sometimes we get so caught up in our lives that we forget to slow down and be in the moment. We rush around all day, every day, often forgetting why and feeling like we are always playing catch up. This week is about slowing down, pumping the brakes, and being in the moment more. Life is a precious thing and our time is quite limited. Appreciate what you have and more importantly who you have in your life. EVERY.SINGLE.DAY. Have a wonderful week everyone!

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  • Citrus cake crunch this is not a jelly cube slime but it makes such good crunches and pops btw this is our post!. Going away today so I won t be posting over Easter(the next 4 days). Follow.blueberry.slimes for more!.-. Fc: 2,130 Tags

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    #76, @healedbyhemp, 2018.02.16, ♥ 91

  • this reminds me of mint ice cream idk why ugh we have pe tomorrow so its hockey right. and its sooo boring!:( im so upset rn. plus i have the hiccups. we went on a school trip today! it was so fun i had my henna done which is art, and its loads of different patterns! the most part i was excited for was the henna! would you rather eat slime or eat squishies lol random question uh.

    #77, @satisfydoge, 2018.02.08, ♥ 88

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  • Know any psychology jokes I m a-Freud not.

    #80, @evilevilmonkey_mh, 2016.08.21, ♥ 84

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    #81, @luh_arts_, 2018.02.09, ♥ 80

  • On my story I talked about the anxiety and PTSD that many parents of children with special needs have. I decided the way that I will deal with it is through diet and exercise. I will have more on the blog later this week.

    #82, @thespecialmomsworld, 2018.02.06, ♥ 78

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    #84, @hrtsar, 2018.04.13, ♥ 74

  • lots of love for oskar schlemmer, exhibited in netherlands ⇄ bauhaus- pioneers of a new world. oskar schlemmer, relief h, 1919(detail).

    #85, @cheyennewhrn, 2019.02.15, ♥ 74

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  • Happy first day of spring! start the season off right by implementing CBD into your daily routine! DM or email me dabeastediblez.com to place your order

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    #88, @eamonnmadden, 2018.02.08, ♥ 70

  • Jim is a golfer and it s crucial for him to have optimal hand eye coordination. An imbalance to the eye musculature will not only lead to poor hand eye coordination but also to postural tilts and rotations throughout the body. After addressing these imbalances with Auriculotherapy I may recommend simple eye exercises for homework. Cause at we don t stop till you re at.

    #89, @torresfitness, 2018.02.08, ♥ 69

  • Reading from the picture:) And review on my page( that means I will need your selfie!) Goo

    #90, @yoursweetestnightmares, 2018.01.26, ♥ 67

  • waaaaa i have loads of tests to do rn im so upset waaaaaaaaaaaa there like one million pages plus i have to do homework ughhhhhh life is boring idk. omg im so upset well i will put on my story my tests YEet wHaA we done french and we had to make our own menu up lol and there s forecast of snow! YEet then we wont have to do that much tests! yeyye do you have homework to do put in the comments below! follow me for more satisfying content! i have like 3 pieces of homework alrighty bye second of all, kids dont eat tide pods like ye.

    #91, @satisfydoge, 2018.02.08, ♥ 67

  • I have nothing but respect for try humility and decency. This is what being human is. We laugh with each when things are funny. We rejoice and celebrate when we achieve things and we cry and hold hands in times of sorrow. Please go to his page to see what he said.

    #92, @dkkevin, 2018.01.13, ♥ 67

  • The grass is always greener on the other side. Till you hear another person s story. You d never know how much alike we all are. So darling, NO ONE HAS IT ALL TOGETHER, ABSOLUTELY NO ONE. Tag a friend to remind them.

    #93, @sanemindng, 2018.02.06, ♥ 66

  • Big congrats to my wonderful client for passing her dermatology board exam. Anxiety leading up to a big event can make life pretty stressful and even prevent you from being at your best. Anna had some pretest anxiety leading up to her medical board exam but after one Auricular Chromotherapy session her anxiety symptoms disappeared and was able to be on her A game anxiety free. Whether you re anxious over a test coming up or a big event/ performance. Auricular Chromotherapy can help change all that. Cause at we don t stop til you re at

    #94, @torresfitness, 2018.02.12, ♥ 66

  • Optimize your body with Posturology& Auriculotherapy. Optimize your mind with Auricular Chromotherapy Cause at we don t stop till you re at.

    #95, @torresfitness, 2018.02.07, ♥ 66

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    #96, @creativemrt, 2018.08.30, ♥ 66

  • Self care with a bath of salt&baking soda to relief toxines out of your body.

    #97, @greenlifevibes, 2018.09.13, ♥ 66

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    #98, @nixononthetrack, 2018.01.25, ♥ 65

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  • Hey guys just found this opportunity for people to get a free bottle of cbd oil which as you know has a ton of health benefits and is all natural click the link in my bio sorry but its only available in the u.k ireland usa and canada you have nothing to lose by giving it a try

    #100, @tombillard2, 2018.02.02, ♥ 62

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    #102, @jyotsnasastry, 2017.07.22, ♥ 61

  • Your best should not lead to physical and mental exhaustion. Fatigue is not a sign of hard work. Do your best Never let it reach breaking point

    #103, @sanemindng, 2018.02.08, ♥ 60

  • I hurt my back while dancing in high school and every now and then, it will flare up again. This forward fold has been helping relieve that pain but did you know it does so many others things too stretches the hips, hamstrings& calves strengthens thighs& knees keeps spine strong& flexible reduces stress, anxiety, depression& fatigue calms the mind& soothes the nerves relieves tension in neck, back& spine activates abdominal muscles I have a lot of work to do on flattening out my back more, but these benefits are amazing! What s your favorite pose right now-

    #104, @colorful.thrive, 2018.03.15, ♥ 59

  • gonna be posting alot today im so tired rn my cat is sitting on my lap and im watching loads of films ye this is an iceberg slime if your wondering! im nearly up to 1.7k how do we gain so much lol im deleting some of my posts remember: first liker and commenter will get a shoutout! daiso clay or model magic i saw my horse that i loan today. it was so fun! personal account my horses account will be posting loads today like yey

    #105, @satisfydoge, 2018.02.10, ♥ 58

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    #106, @yarenerck_, 2017.11.02, ♥ 58

  • New Trailer Produced by Shot by COMING SOON!

    #107, @nixononthetrack, 2018.01.22, ♥ 57

  • To down and find, some people practice yoga, some read, some paint. For me I sew. makes me so calm, so on what i m doing that I everything else. When the runs on the fabric, there s no, no, no. Just the sound of the like a to me.

    #108, @mr_baudin, 2017.04.09, ♥ 55

  • Curious about Auricular Chromotherapy for diminishing the symptoms of Anxiety! Jalila made the trip up from DC to visit me after breaking both femurs and her arm when she fell walking down the street. This fall resulted in not only physical pain/ tightness, which we successfully addressed with Posturology& Auriculotherapy, but it also resulted in an emotional trauma which caused Jalila fear when walking outside. Here s her reaction a week after seeing me and spending the entire week walking up and down the streets of NYC with her daughter

    #109, @torresfitness, 2018.02.06, ♥ 54

  • Stress and anxiety result when we feel we can t handle the pressures and adverse situations of everyday life. It s a simple question of supply and demand of available emotional resources. At those crucial points in our lives, meditation can help provide relief. How By giving us a better grasp of how to work with situations, a heightened awareness of our emotions, and more space to respond.  

    #110, @mindworksmeditation, 2018.08.23, ♥ 54

  • be eaten by a shark or be eaten by a crocodile umm so i do like these posts some of you guys suggested bubble popping! or crunchy slime! unfortunately i couldn t find the best one so srry. but i will find rlly good posts. remember first liker and commenter will get a shoutout on my story! has came back! yayyy! so i have to get up rlly early for school tomorrow of revising for sats and more TESTS aghhhhh ughhh but im okay i have to be up and ready at school at 8 in the morning wahhh and my alarm is set for 6 hopefully i get up! im revising for my maths and reading sats ugh o whale doge family! donuts yum yum i might be getting from some slime shops YEet enough talk, xoxo

    #111, @satisfydoge, 2018.02.12, ♥ 53

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    #112, @kartssey, 2017.03.30, ♥ 53

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    #113, @anita_victoria7, 2018.02.08, ♥ 52

  • Slowly but surely I m learning some yoga. Getting slightly more comfortable with doing my own flow. Such a sweet time of peace& quiet. It has quickly become one of my favorite activities to do. This was taken my last day in

    #114, @thehealinghope, 2018.04.01, ♥ 50

  • Expecting things change without putting in any effort is like waiting for a ship at the airport. The menu of for all the cravings. Pick your treat and your body and mind will thank you later Download Cryonis app from AppStore to manage your bookings and be first to know our special offers- download link in our BIO here health recovery beauty.

    #115, @cryonis_marbella, 2018.08.02, ♥ 50

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    #117, @kanary_naturals, 2018.03.17, ♥ 48

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    #118, @shookeff, 2018.02.11, ♥ 47

  • 2 am thoughts. Also my meds are causing me to tremble constantly. Making sleep more difficult and my pain worse. I can t stop it. It s so tiring.

    #119, @indeliblecrash, 2018.02.03, ♥ 47

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    #120, @indeliblecrash, 2018.01.31, ♥ 47

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    #121, @ben___bijoux, 2017.12.13, ♥ 47

  • Work in progress, woodcarving of gothic figure, relief s fragment, limewood. Work is love made visible. And if you cannot work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of those who work with joy. For if you bake bread with indifference, you bake a bitter bread that feeds but half man s hunger. And if you grudge the crushing of the grapes, your grudge distils a poison in the wine. And if you sing though as angels, and love not the singing, you muffle man s ears to the voices of the day and the voices of the night. Труд это любовь, которая видима. И если ты можешь трудится без любви, а лишь с отвращением, будет лучше, если ты оставишь работу, и сядешь у ворот храма, и будешь просить милостыню у тех, кто работает с радостью. Потому что, если ты печёшь хлеб с безразличием, ты печёшь горький хлеб, который насыщает только наполовину. И если ты давишь виноград с неохотой, твоя неохота перегоняется в яд в твоём вине. И если ты поёшь даже как ангел, но любви нет в твоём пении, ты только заглушаешь голоса дня и голоса ночи в ушах других людей. Arbeit ist sichtbar gemachte Liebe. Und wenn ihr nicht mit Liebe, sondern nur mit Widerwillen arbeiten könnt, ist es besser, dass ihr eure Arbeit hinter euch lasst und am Tor des Tempels sitzt und dort Almosen von denen nehmt, die statt eurer mit Freude arbeiten. Denn wenn ihr mit Gleichgültigkeit Brot backt, dann backt ihr ein bitteres Brot, das den Hunger des Menschen nur halb stillt. Und wenn ihr die Trauben mit Groll quetscht, destilliert ihr Groll als Gift in den Wein. Und wenn ihr auch wie Engel singt und dabei euren Gesang nicht mit Liebe füllt, dämpft ihr die Ohren des Menschen für die Stimmen des Tages und für die Stimmen der Nacht. Written by Gibran Khalil Gibran.

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  • Wooden relief by Eduardo Paolozzi, member of the Independent Group, and one of the most important pop art artist in England. Do you have your favourite sculpture/ Relief Eduarda Paolozziego, członka Independent Group, jednego z najważniejszych pop artowych artystów w Anglii. Macie jakieś swoje ulubione rzeźby

    #124, @weronika_warno, 2018.09.08, ♥ 46

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    #128, @sanemindng, 2018.02.06, ♥ 43

  • As we are in action of help here, those who cannot reach their hands can reach Kerala by the infinite power of their prayers. Please do pray for harmony and peace. Kerala yüzyılın en büyük sel felaketini yaşıyor. Bizler burada aktif yardım ederken, sizler dualarınız ile sınırsız bir güce sahipsiniz. O yüzden lütfen Harmonie ve huzur içinde dualarınızı eksik etmeyin More than 100 people have died, and hundreds of thousands have been left homeless after severe monsoon rains flooded the Indian state of Kerala, with more bad weather expected over the next few days. The rainfall is the heaviest the region has experienced since 1924, with almost all of the state s districts remaining on red alert for more heavy rains over the coming days. Many of those made homeless have been placed in relief camps across the region(: Reuters)-

    #129, @sugata108, 2018.08.18, ♥ 43

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    #130, @gull_cove_soaps_, 2018.02.07, ♥ 41

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    #131, @justwordsjustthoughts, 2018.02.09, ♥ 40

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    #132, @suki_vamplife, 2018.02.06, ♥ 39

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    #133, @noctua_asticus, 2017.11.07, ♥ 39

  • I ve been open about my financial journey on this page in the past. Write goals down, stay true to them and they shall be fulfilled. My debt has ALWAYS stressed me, and in 2017 I promised myself I d relieve this stress. I m proud to say my credit cards have been paid off! Next goal: Student Loans paid off by July 2018.

    #134, @jaeprincesss, 2017.11.30, ♥ 39

  • Dealing with this weird new panic attacks issue while working on this Master s of Art stuff, so cozied up the nook, and now I will just take a break and read.

    #135, @lisha_scarletngraywitch, 2018.01.25, ♥ 38

  • Don t let fear get in the way of your success. Fear is an emotion your life shouldn t revolve around one emotion. Tag a friend that is rockstar that needs that extra push or motivation.

    #136, @officialposwear, 2018.01.30, ♥ 38

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    #137, @luh_arts_, 2018.02.12, ♥ 37

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    #138, @zebra_naty, 2017.10.25, ♥ 37

  • When the whole family has been struck by the worst ever sick bug, the only way to begin life after is with soup, salad and plenty of bread. Happy weekend everyone and stay healthy!

    #139, @hermionecsthomas, 2018.06.23, ♥ 37

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  • On Immigration Immigration is a very tough life experience(especially if u re alone) and the Finnish system makes this experience a struggle due to red tape, work discrimination, racism and xenophobia. I thought I would live forever in Finland until I realized how unhappy I am here. It s time to move abroad and hopefully one day I ll find a good place to call home.

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    #143, @kimmuije, 2018.02.09, ♥ 36

  • The effects of aging are inevitable, and eventually, everyone experiences skin laxity(looseness) or wrinkles that seem to appear out of nowhere. Bart Atencio, DC and Mikhail Fukshansky, MD of the Regenerative Center of Texas offer the latest regenerative medicine procedures, including Thermi radiofrequency treatments. They use Thermi to help men and women alike in Austin, Texas get safe anti-aging treatments. Call the office or make an appointment online to find out how Thermi treatments can help you look as young as you feel- http:/bit.ly/2LZsd7s

    #144, @regenerativecenteroftexas, 2018.06.04, ♥ 36

  • Starting to rise and it s all because I am starting to finally see you for who might be whenever the situation isn t ideal.

    #145, @rileysrandomly, 2018.04.18, ♥ 35

  • After my second child was born I hit post-partum anxiety like I was slamming on my brakes after going 90 mph. The litmus test I often think of to measure how bad it was, which is only visible in hindsight, is that I would see other people s lovely Instagram photos and admire the beauty, but then think, I just don t have that kind of beauty in my life. I did have beauty. I had so much of it, but I couldn t see it. It s a small, modern metaphor, but the foggy stripes of life are hard to see through when you re standing inside of them. Then one day I tied a little thread around my wrist as a reminder that all I needed to do was hang on by a thread. When I felt super overwhelmed or overstimulated by mothering small children, couldn t see the light at the end of the tunnel I had begun carving out with my new career, I would run my hands along the thread and remind myself I was doing it. I was hanging on. I was moving forward. And for many reasons, among them my newfound belief that things often break to become new, I emerged eventually a different woman. Better. More whole and wise and ready to be honest and quiet the noise as I move forward. And with a new respect for the power of private symbols that carry us through.

    #146, @thelocketsisters, 2018.02.09, ♥ 34

  • LIFE

    #147, @2otrends18, 2018.01.30, ♥ 34

  • Complimentary therapy is not a replacement for orthodox medicine but it is alternative that can be used to treat your body.

    #148, @optimum_physical_therapy_bham, 2018.02.20, ♥ 34

  • Repost from- In her middle school and high school years, Amanda Southworth struggled with her mental health. She found her release through music and was inspired to share this sense of relief with others who suffered from mental illness, so she created AnxietyHelper. AnxietyHelper is an app that acts as a mental health guidebook, giving users resources to find information and coping mechanisms. Launched in 2015, AnxietyHelper has more than 3,000 downloads, 1,300 active users each month and a Tumblr page with 3,600 followers. Meet one of Teen Vogue s 21 Under 21 this year, and MOST EXCITINGLY, one of our 2018 Global Teen Leaders! Learn mora about Amanda via on the profile!.

    #149, @xioaxelrod, 2018.02.08, ♥ 33

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    #150, @supermanisking_fanpage, 2019.02.24, ♥ 32

  • Last July I had an amazing experience working with and the talented We spoke with colors, pallete, canvas, brushes. We painted our stories and experiences with mental health and mental health problems. The amazing made this wonderful video. It s so surreal Let s do it again guys How would you use your skills to talk about mental health Poetry spoken word music how

    #151, @sanemindng, 2018.02.08, ♥ 30

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  • For the very talented an using Her last word

    #153, @myimmortalsoul_, 2018.02.24, ♥ 29

  • I try to stay positive in general on social media, but today feel overwhelmingly so. After a rough long teaching day I got on the bus looking forward to my trip to Cardiff. When I got off I realised my wallet had fallen out of my pocket! Luckily someone found it, immediately googled me and called my office, after which I was able to travel to a remote suburb I had never heard of(St. Agnes) and retrieve it. A quick one at the local pub is my little way of thanking Adelaide before leaving for a while. Aren t some people just awesome!

    #154, @octolingualman, 2018.04.06, ♥ 27

  • Have Student Debt Trump s new bill could CUT billions of dollars in student loan programs! student loan borrowers need to now and call at(888) 974-4648 today to find out if you qualify for forgiveness before it s to late

    #155, @student_loan_guidance, 2018.07.28, ♥ 27

  • Rains fill the soul with calmness.

    #156, @cyborg277, 2017.08.09, ♥ 25

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  • Yes! Love this, we all need some motivation! Hope everyone had a great weekend!.

    #159, @postivityisallyouneed, 2018.02.12, ♥ 24

  • Yes I m trying to be present and enjoy the Now Happy Tuesday.

    #160, @postivityisallyouneed, 2018.02.06, ♥ 24

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  • Although you can t stay young forever, the Vampire Facial can help your skin look as if you ve returned to your youth. Bart Atencio, DC and Mikhail Fukshansky, MD of the Regenerative Center of Texas specialize in the latest techniques in regenerative medicine. They offer the Vampire Facial to patients in the Austin, Texas area who want to recapture their skin s youthful appearance. Learn more about this innovative procedure by calling the office or making an appointment online here- http:/bit.ly/2Jo4rn9

    #162, @regenerativecenteroftexas, 2018.06.04, ♥ 24

  • How do you reset when things go not quite as planned.Today my morning was bumpy starting with a work related attack, tears, and. I have been away all week from the store that I manage full-time, taking care of my ill daughter, and, it has not been easy trying to cover my hours and manage my team from afar. Next a glass fell from the cupboard and smashed and shards went everywhere including into my untouched cup of coffee. The girls were fighting, I was almost out of cream, the sink was full of dishes and the house was a mess. Now. the way I chose to react framed the rest of my day. I had a good cry, released those emotions and then wiped away my tears. I grabbed my current favourite coffee, ground some beans and got my favourite cup and started fresh. Once I made time to sit, enjoy that fresh cup of coffee, and reframe my day and my mindset, things went better from there. The house got tidied, the kids got settled and the day went smoother.

    #163, @little.bird.holistics, 2018.02.09, ♥ 22

  • Saturday thoughts Live one day at a time.

    #164, @postivityisallyouneed, 2018.02.10, ♥ 22

  • So happy and proud that I was able to say; black dog you may go now. The fight is over and I waved him goodbye. What a relief. There where many times that I ve lost all my hope and faith. It took a lot of hard work and love from myself and my people So thankful that I ve found me again and I m enjoying me and my life to the fullest

    #165, @lachant, 2018.03.09, ♥ 22

  • For any of you Mama s to be that are experiencing morning sickness, these are great!

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    #167, @canapawellness, 2018.01.14, ♥ 21

  • Two fabulous wooden legs: Falbalas(2017) by Hideki Iinuma.

    #168, @oogappeltjes_van_hella, 2018.04.05, ♥ 20

  • Lol so true!.

    #169, @selfspiration, 2018.01.18, ♥ 17

  • 2 caps for today! Medicine on the road

    #170, @rosesmedicine, 2017.12.18, ♥ 17

  • I freaking love Berlin. Walks with the dog.

    #171, @kajadelioncourt, 2018.07.15, ♥ 17

  • Go Follow My Favorite CBD Gummies You Can Find!

    #172, @canapawellness, 2018.01.14, ♥ 16

  • Trying an updated version of my morning. getting up earlier than the girls to enjoy my in quiet, gather my thoughts and just be. I then wake them a little early so less stress and less rushing them(because we know how fast little kids move) to be out the door somewhat on time for daycare and school. This leaves me more time to breathe, less, more with my children, and I feel more centred before I get to work. What is your morning like I would love to hear below in the comments

    #173, @little.bird.holistics, 2018.02.13, ♥ 16

  • 50 Cent Tribute For teaching purposes Credit:

    #174, @its_okay_to_be_alpha, 2018.02.07, ♥ 15

  • Bacchus sarcophagus, Casino Rospigliosi

    #175, @lawrence.wells, 2018.02.10, ♥ 14

  • The Churning of the Ocean of Milk

    #176, @drefrois, 2018.02.11, ♥ 14

  • Find the Shell

    #177, @laura__n34, 2018.03.25, ♥ 13

  • Love her-

    #178, @arianascatv, 2018.04.20, ♥ 13

  • All the time

    #179, @1mr_dj, 2018.04.12, ♥ 13

  • Yeah.-

    #180, @juliusfeli3, 2017.06.01, ♥ 12

  • Canapa Wellness has formulated a unique, fast acting, deep penetrating, pain relief gel blended together from premium ingredients. Our pain relief formula has a high concentration of 500 mgs of Pure CBD Hemp Oil Extract and 7 Menthol, plus a proprietary anti-flammatory blend of Aloe Vera Extract, Grapefruit Seed Extract, Green Tea Extract, Lemon Peel Extract, Queen of the Praire Extract, Yucca Extract, Camphor and Spearmint that works together for a fast acting entourage effect that really works

    #181, @canapawellness, 2018.01.14, ♥ 11

  • LONG POST. Anxiety awareness Today, driving to gym, I notice a car broken down on a 3 lane road, in peak hr and at base of hill and at lights. I wad thinking, I should get out and help them, oh wait I cant park here, all well, then changed my mind, then saw a car park, so pulled in, sat for 5 minutes while having an anxiety attack, about helping a stranger:/ this may sound stupid to a lot of people but to me, this is a major out going thing for me. I took a deep breath, and jump out of the, oh fuck what are you doing william This aint your problem, my heart started to race, i started to sweat, wanting to turn back, but I had to lose all my mental strength to go up and offer a hand. After a few minutes I pushed the car about 50m around the corner. This was nothing compared to the anxiety attack I was still having even when pushing the car even though I broke through the first barrier and hardest barrier, taking charge. I always want to help people though my anxiety has stopped me for years. So 2018 is the year I finally get my shit into gear, with a list of short term and long term goals, though one of my biggest challenges is Face my ANXIETY and rise above it. I have suffered anxiety and depression for many years now, and even though Im no longer depressed, and love my life, I still suffer anxiety attacks even in my most comfortable places like Gym or even friends. Some days I dont feel like getting out of bed, or going to the gym, though i force my self daily to take charge of my life and not let my past and mental illnesses control it. Its not easy though its a lot easier then living with knowing I gave up.

    #182, @williampenno, 2018.02.06, ♥ 10

  • You re annoying, no one actually likes you they all just tolerate you, you have no friends because of this; what s wrong with you. Why are you like this; you re just a burden.- when I look in the mirror.

    #183, @sammychungo, 2018.02.08, ♥ 9

  • Hey familiar friend. You re a dick. I have no use for you. Kindly fuck off.

    #184, @atomicgirl001, 2018.02.08, ♥ 8

  • Those that suffer from sinus headaches. highly recommend getting one of these! Olba s inhaler is my best friend!

    #185, @brewcetta, 2018.02.12, ♥ 6

  • Ashwagandha has been shown to promote healthy levels of cortisol and the healthy inflammatory processes that are stimulated in the response to stress. Link in bio!.

    #186, @botanicaboost, 2019.04.06, ♥ 5

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    #187, @innateorganicbody, 2018.02.10, ♥ 4

  • & on

    #188, @electric_ionosphere, 2017.05.08, ♥

  • Before and after Mind Stay Art Pack DIY beautiful Watercolour art delivered to your door. Mind Stay Art promotes Mindfulness by practicing art, learning techniques and taking control of your own mood to achieve happiness. Colouring slows the mind, let s you think clearly and leave you with a sense of wellbeing. You ll fee lighter, clearer, less stressed and generally happier AND have a beautifully completed Watercolour artwork.

    #189, @mindstayart, 2017.05.20, ♥

  • Here s a sneak peak of my latest design I m working on. The theme of this one is reminiscing about my time living there with my sister. My latest article is about finding Mindfulness in stressful moments and situations. You can find it via the link in my bio. I hope you like it. Mind Stay Art promotes Mindfulness by practicing art, learning techniques and taking control of your own mood to achieve happiness. Colouring slows the mind, let s you think clearly and leave you with a sense of wellbeing. You ll fee lighter, clearer, less stressed and generally happier.

    #190, @mindstayart, 2017.05.20, ♥

  • I Sooooooo believe in this!. Mind Stay Art promotes Mindfulness by practicing art, learning techniques and taking control of your own mood to achieve happiness. Colouring slows the mind, let s you think clearly and leave you with a sense of wellbeing. You ll feel lighter, brighte, clearer, less stressed and generally happier.

    #191, @mindstayart, 2017.05.20, ♥

  • . God always knows what we need when we need it! This was such a huge encouragement to me today and I am sooo thankful to be able to serve such an amazing Saviour. He s soo good! Each and everyday I want to serve the Lord to the fullest.

    #192, @ndg_photography10, 2017.05.07, ♥

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    #202, @zwall_relief, 2016.09.02, ♥

  • It s real. Help me Jebus!

    #203, @d0vahkitty, 2017.07.26, ♥

  • Enjoyed resting and musing here on on walk to The Pinnacle from Wonderland car park at Some: met:

    #204, @galleryscoop, 2015.11.03, ♥

  • Good night

    #205, @redhead_89, 2017.09.05, ♥

  • Today rains. A lot. Grey sky, cold. My mood are the same, grey. I want to scream and dry, and lie down in bed untill this stop. The rain sometimes make stronger my depression. So i try to think about sin, flower, and all the sweet things in my life. And i love air down in grass and flowers.

    #206, @la_micia_milla, 2017.04.26, ♥

  • I don t like it getting me down but some days this is life. Not just for me but for everyone who has this.

    #207, @rellimharas, 2017.09.16, ♥

  • Here, have an anxious GalraKeith.i tried making him look more bruised and choked but i kinda failed doing so.anyway have a nice rest of the day!

    #208, @sweet_little_rebel, 2017.09.03, ♥

  • I deal with them, too. Quote sent in from one of our followers. Invisible Disabilities Week 15-21 October 2017. Find our main page on Facebook

    #209, @ssbg1313, 2017.10.20, ♥

  • Today is World Mental Health Day 10 October 2017. Find our main page on Facebook

    #210, @ssbg1313, 2017.10.11, ♥

  • I finally tried stand up a couple months back. This is one joke that worked pretty well, and I actually got heckled for one where I tell the story when I accidentally stepped on a baby chick s head. The heckler came up to me after the show and informed me that I was a f& ing psychopath. Who knew It s been to long, and lately I feel the need to try it again. It s very liberating to do something other than work, sometimes.

    #211, @charlesgfranklin, 2017.10.26, ♥

  • Dont mind almost everything about this lol I didn t sleep much and I can t get back to it so I m just trying to keep busy now. There s a bit of adhesive again because earlier this week I needed the gauze for a day I wasn t expecting due to some sensetivity. I m now 3 weeks post op so that s cool though. Trying not to be annoying, but documenting this for,both myself and anyone curious about the healing process. Things are getting less dramatic though so I think after a month I ll update less. I don t mind sharing details with those who ask nicely also. And happy 4th to the US peeps.

    #212, @olliehugschu, 2017.07.04, ♥

  • I feel like I wanna smack somebody Turn around and bitch slap somebody But I ain t goin out bro I ain t givin into it Anxieties bash my mind in Terrorizing my soul like Bin Laden But I ain t fallin down bro I won t lose control bro I don t fear none of my enemies And I don t fear bullets from Uzi s I ve been dealing with something thats worse than these That ll make you fall to your knees and thats the The anxiety the sane and the insane rivalry Paranoias brought me to my knees Lord please please please Take away my anxiety

    #213, @loki_the_wolf_cub, 2016.10.05, ♥

  • It is a terrible thing in life, to wait until you are ready. There is almost no such thing as ready. There is only now. And you may as well do it now Keeping my mind busy and my nerves calm with mandalas

    #214, @sarah.von.rock, 2017.09.10, ♥

  • Sometimes we will fall. Hit the ground hard and get knocked over by pain, anger, heartache or whatever plot twists life throws at us. But we will also pick ourselves up again. Rise, and be proud of yet another battlescar. You earned it. Wear it. Embrace it. Let it remind you that yes, perhaps you did fall, but you got up again Don t let darkness get the best of you

    #215, @sarah.von.rock, 2017.09.02, ♥

  • Today was a bit of a sad day. Attended a funeral for an old family friend and a lovely lady. I was also reminded it s been eleven years today since grandma died too. However, despite this, it s a reminder to focus on the now and enjoy life as much as possible whilst here. Not always easy in today s stress filled world! But the best I can do is make my health/mental health priority, focus on the now, and say yes to doing more as opportunitys don t come whilst you wait around. Damn I m so tired I m getting all deep and philosophical

    #216, @eppyart, 2017.10.19, ♥

  • Snack time.

    #217, @the_blacksage, 2017.08.22, ♥

  • With clouded eyes I can see your lies. As I smile, hiding my feelings inside.- Me I m trying to stay strong, but I can slowly feel myself slipping apart. I can feel my hold loosen. I am going to break one of these days, and it s not going to be something you want to see. ☆Please Ignore These☆

    #218, @thedarknessinsidemyheart, 2017.10.14, ♥

  • Fight for the love you deserve, even if you have to fight alone.- Me ☆Please Ignore These☆

    #219, @thedarknessinsidemyheart, 2017.08.12, ♥

  • I might delete this due to self depreciation and I hate my face. I feel like I am losing him and it is hurting me. I just want him to see how much he means to me, because all I ever do is screw things up. I make things worse and I feel like he doesn t care anymore and I am scared.I m scared that I will lose the only one I love. I fake a smile just to get through the day, only to cry myself to sleep every night. ☆Please Ignore These☆

    #220, @thedarknessinsidemyheart, 2017.08.03, ♥

  • Sometimes you just have to ignore everyone and take a break. ☆Please Ignore These☆ girl

    #221, @thedarknessinsidemyheart, 2017.07.26, ♥

  • Little do you know How I m breaking while you fall asleep Little do you know I m still haunted by the memory Little do you know I m trying to pick myself from piece by piece Little do you know I need a little more time Underneath it all I m held captive by the hole inside I ve been holding back For the fear that you might change your mind I m ready to forgive you but forgetting is a harder fight Little do you know I need a little more time Little Do You Know by Alex& Sierra I feel like crap and I am slowly becoming more and more depressed again each day. I have basically no friends and people only talk to me if they want something. No one cares if I am crying, if I m depressed.no one cares.I just hate myself. ☆Please Ignore These☆

    #222, @thedarknessinsidemyheart, 2017.06.29, ♥

  • Sometimes you just have to sit outside and think about life. ☆Please Ignore These☆

    #223, @thedarknessinsidemyheart, 2017.06.14, ♥

  • Be free.

    #224, @im_a_prize_, 2015.04.13, ♥

  • Im here if anyone needs to talk.

    #225, @im_a_prize_, 2015.04.13, ♥

  • Things do get better

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  • Be her.

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  • You never know how it could turn out.

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  • Dont let it destroy you

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  • You must choose to.

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  • Make it worth living too.

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  • November 4th- Forever my mood if anyone wants to plan anything with me, like ever.

    #232, @twasmypie, 2017.11.04, ♥

  • Do you ever feel so anxious that you re calm All that frantic energy just turns into exhaustion. I ve been standing on the edge of a cliff for so long that my feet are numb and I m just tired

    #233, @carlyamanda58, 2017.11.07, ♥

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    #234, @sabeaniesart, 2017.05.03, ♥

  • It s okay not to be okay!

    #235, @parkerg02, 2017.10.10, ♥

  • Yesterday, was rough. I blew a really big opportunity. And while nobody(aside from myself) holds it against me, I still felt awful. I haven t had to use my 5 hours to pout rule in some time, but we had to dust it off last night and my bff was right there to make sure I stuck to it! Anxiety disorders are largely misunderstood; When we talk about mental illness, depression kinda hogs the spotlight. But anyone who has ever had a panic attack knows, anxiety is no small fish! It can fly in out of nowhere& derail your entire life in minutes. It is totally irrational; logic and reason can t help you find your way out of it. And when you are finally calm, you re exhausted. It can be SO hard to take that step back& breathe. Thank God I have wonderful support system who love me& have my back. So I can try again tomorrow. And the next day. And the day after that.

    #236, @ginnydoll.posh, 2016.11.26, ♥

  • What depression actually feels like and it s not an excuse for being lazy as most people think it is.

    #237, @menna.rhiannon, 2017.12.10, ♥

  • Life is a tidal wave of experience, the way you react to that, is the difference between you sinking or swimming. Unknown

    #238, @anjiebabylove, 2017.04.24, ♥

  • Anxiety. Just another walk to the top of the same mountain. over and over and over and.

    #239, @jwwimages, 2017.12.14, ♥

  • been happily buisey today helping out at the voluntary centre. Kfc kindly donated lots of food so trudie and I were chopping the lettuce and buttering the buns I was a volunteer today meeting new people i have problems but today was like I felt part of something and enjoyed it

    #240, @teresastirton, 2017.05.12, ♥

  • Anxiety is love s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

    #241, @_baldielocks_, 2017.12.30, ♥

  • -/.I have these thoughts, so often I ought To replace that slot with what I once bought Cause somebody stole my car radio And now I just sit in silence I ponder of something terrifying Cause this time there s no sound to hide behind I find over the course of our human existence One thing consists of consistence And it s that we re all battling fear Oh dear, I don t know if we know why we re here Oh my, too deep, please stop thinking I liked it better when my car had sound.-/

    #242, @kayla_evans16, 2016.07.08, ♥

  • R O O T S Hello friends Hope you enjoy the Santa Claus Party It was a pleasure to see my family during few days and to relax with some saunas before the next parties rush Maybe see you there La bise Flight Facilities- Two Bodies

    #243, @nicolasdesbrandes, 2017.12.27, ♥

  • What it s like for my child with sensory difficulties learning to float in the water. Private lessons, because a group just won t work with his level of anxiety about the water right now; Goggles on even though they hurt his head just to stop water in his eyes because he doesn t like getting his face wet; Fingers in ears because of the sensation and noise of water in the ear canal; and panic inside and out because he doesn t like being away from an upright position and not in control of his body. Mummy is ever so proud of his progress though! As a mumma as well as a qualified learn to swim instructor. Not that long ago we couldn t even get him in the water without him crying hysterically. Well done Kai and the team at North Wyong Aqua Centre!

    #244, @flock_of_five, 2017.11.21, ♥

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    #245, @_moooody, 2017.12.10, ♥

  • We re all driven to survive. I ll keep going, just stay by my side.

    #246, @chlobba, 2017.10.23, ♥

  • What B.S. do you want to rid of this week No(fill in the blank).

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