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Enter words that describe your post to find the most popular hashtags for Instagram
8,532,773 hashtags in our base now!

Instagram hashtags for anxious, depressed, anxiety, anxioustears

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
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Total popularity of the set of hashtags
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  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.


Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • feeling suicidal, so don t stand near me my mind full of demons tryin to break free I m barely standin for The Devil  this world so polluted Uprooted from all its stupid shit. Do we miss them when there gone hold on. Heaven or hell where do we go time will  tell

    #1, @shawn.faded, 2018.02.07, ♥ 780

  • The hunt is on. Success I m coming for you& idc what I m doing, I need to give 100.

    #2, @adhamgains, 2018.01.23, ♥ 664

  • Relaxing vibes from Malibu this Sunday

    #3, @relax.the.mind, 2017.07.24, ♥ 647

  • Relaxing Cuban sunrise

    #4, @relax.the.mind, 2017.09.27, ♥ 636

  • Lately my foot hasn t come off the gas pedal. But I don t mind it. Funny thing about asking for more. you get more. As my brother says, No blessing without the battle.

    #5, @adhamgains, 2018.01.21, ♥ 632

  • . It s now for seven months that I am home with a burnout. Since this week I felt my own natural energy for the first time. I have been training twice this week. Not because I had to, but because I liked to. I still have a long way to go. I never thought it would take that long to recover. This burnout has brought me a lot. A moment to stand still and think. A moment to experience or people around me, really care about me. I express my love to my boyfriend. I love you so much. You have been there for me in my darkest days. Nothing was too much to ask. You were always there for me. Next to that you are one of the best dads in the world. Just listen, don t speak big words, but just be there. Remember: life isn t always beautiful. I want to inspire you to speak! Don t let other people tell you that you shouldn t say things. If you don t speak your body will suffer in the end. I have talked about it openly with people who were there for me. The people who managed to listen to you without judging, are your best friends for life!.

    #6, @browneyedmommy.com1982, 2018.02.01, ♥ 630

  • Nothing like the sound of the waves to relax the mind.

    #7, @relax.the.mind, 2017.09.03, ♥ 612

  • Health Tip: Depression can cause weight gain Some foods, especially foods with high sugar and/or fat content, make you feel better, if only briefly, says psychiatrist James Gordon, MD, author of Unstuck: Your Guide to the Seven-Stage Journey out of Depression. That good feeling makes you want to eat more, which in turn makes you feel bad about yourself, Gordon says. That leads to deeper depression, and more eating, and greater amounts of weight gain. It s a vicious cycle. Getting out of that cycle can be a real challenge.

    #8, @fabbeautytips, 2018.02.17, ♥ 598

  • accepts& embraces you in treating, etc with you can t pronounce, then all of those are combined into ONE. BONUS: with a side effects list longer than the list of things it treats. But shuns an grown/plant to treat the exact same.:. what are your Let s open it up for discussion.

    #9, @maebereal, 2017.12.07, ♥ 597

  • Eagerly my feline spirit wishes to see something unique in the world: the red moon Ph:

    #10, @thekittendom05, 2018.07.27, ♥ 577

  • Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.

    #11, @_riyad_mqs, 2018.02.14, ♥ 523

  • Whenever i scribble, i inscribe about someone i once loved, i am loving and will be loved forever. Each single minute reminds me of her recherché and a full fledged surrender becomes unlikely.I lamented on my inability to rebuild the ruins of the derelicted castle of our consanguinity. The shards of my wishes for her love now lies in ruins. And all that i aspired, wished, illusioned, fathomed now extinguished. Such was our permanency and i doubt will my wounds heal and would happiness ever rebuttal to me,

    #12, @scarofthewind_66, 2018.03.21, ♥ 504

  • l almost forget that she still hates me, despite how hard i ve fallen for her

    #13, @_riyad_mqs, 2018.02.10, ♥ 466

  • Talk about your feelings! It is ok to feel not ok! Maybe you think it is better to hold your feelings inside, because you feel misunderstood or even are afraid others might react rude. It is important to share your feelings. It is not important that everyone understands your feelings, as long as they care, listen and help you however they can. Those are the people who love you and those are the ones you should stick to. You are not alone! Share your story at www.whoiscrazy.com your blog for mental health awareness. Super cute illustration by! I m a huge fan.

    #14, @crazy_me_crazy_us, 2019.01.15, ♥ 463

  • My fear is anxiety, my fear is depression and my fear is being lonely with these fears.

    #15, @frequencycloud, 2018.01.27, ♥ 455

  • The RTM team is excited about our website launch at the end of the month. Sending everyone good vibes and relaxing thoughts.

    #16, @relax.the.mind, 2017.11.07, ♥ 454

  • Excellence is not a state of being, it s a result of repeated actions. Your habits can create excellence! So stay focused, life only has one finish line. And I don t plan to finish anytime soon

    #17, @adhamgains, 2018.01.24, ♥ 425

  • Who s Stopping Me

    #18, @adhamgains, 2018.01.29, ♥ 396

  • A poet knows how to dwell his feelings, But I m no poet, A Writer knows how to depict the worldly goods, Buy I m no writer, A Devotee knows how to devote their wishes to The Supreme, But i m no devotee. A Doctor knows how to heal the unhealed, But i am no doctor. A question lightens endorsing confusion, Who am i then if the duties do not meet mine I smize and reply A cursed soul, unhealed but already healed, a poet with no poetry, a writer who knows no writing. A being craving for love even if love dwells in him,

    #19, @scarofthewind_66, 2018.03.23, ♥ 395

  • Do you ever just feel stuck- I don t mean that in a stuck on a maths question kind of way. More in the way we can sometimes get ourselves into a position we don t want to be in and feel there s no way out.- It is often this feeling that can lead to more extreme mental health issues such as anxiety and depression. So it s of great importance that you try to deal head on with the things that are making you feel this way. It can be tough. I mean, I literally needed a professional to help me.- The thing is, deep down I already knew what was making me feel that way, but I perhaps didn t have the confidence to admit it to myself and I definitely didn t have the confidence to do anything about it alone.- Tag the person who gives you the most confidence. Photo by

    #20, @josephpacks, 2017.11.23, ♥ 385

  • Hacking focus.- Working hard, get distracted by a link whilst doing research, enter rabbit hole, hours go by, frustration kicks in, get back to what I was doing, realise the task only took me 15 minutes to complete, but oh look, 2 hours have suspiciously disappeared.- I have ADHD to blame for this, but for years I ve constantly tried to create a repeatable process to deal with procrastination and a lack of focus. My most recent version of this seems to be working pretty well.- I ll be sharing the full process on my next email newsletter, so if you re interested sign up via link in the bio!- Photo by

    #21, @josephpacks, 2017.11.27, ♥ 379

  • What is Stress Do you suffer from insomnia, weight gain, irritability, fatigue and/or brain fog If so, know that you are not alone, and it s not your fault. The underlying culprit is stress a growing and often unaddressed epidemic in our modern culture. Surprisingly, moderate levels of stress can actually be helpful useful to conquer fears and give extra endurance and motivation to get things done.(It s one of the reasons we like coffee the caffeine is a short-term stress response.) Yet, for so many people, stress is chronic. The physiological mechanisms get stuck on, leaving us crispy, fragile, burned-out and hyper vigilant. It becomes a feedback loop, the more we get stressed the easier it is to become stressed and it changes our brain, ability to make choices, physical health and even our relationships.

    #22, @relax.the.mind, 2017.11.28, ♥ 364

  • I don t usually do this, but please give me advice on how to inspire/motivate me to do more photography.

    #23, @justaportfolio, 2018.01.09, ♥ 362

  • Want to get unstuck- First, it takes the confidence to admit that s how you feel. Which isn t easy and don t worry if you re not quite there yet.- Secondly, it takes confidence to see a therapist. Because I ve tried to unstick myself alone and failed 100 of the time. A good talking therapist could help you out in just one 60 minute session. It s worth the investment, so please try it at least once.- And lastly, it requires you focus on the things that make you happy as uncovered by your therapist, and for you to take the necessary steps towards that thing.- Photo by

    #24, @josephpacks, 2017.11.24, ♥ 362

  • We all hear it over and over again. The cliche sayings, keep it simple. One day at a time. Keep it in the day. These phrases are exactly what has kept me sober for 800 days consecutively. Thank you so much Jodi Petrino for sharing this inspiring blog post with us! Now online on www.whoiscrazy.com

    #25, @crazy_me_crazy_us, 2019.01.22, ♥ 351

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 3:12 am Sat 24th, Feb ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ Meh& my hubby will be both posting when we can:) I miss him my sleepy baby;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ sleep sleep sleep ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #26, @touka.chanz, 2018.02.24, ♥ 328

  • To you: yes, you, you precious little pineapple ahaha. You re absolutely precious& I love you. If you re going through something difficult right now, You don t have to go through it alone& you might feel lonely or feel like you just don t wanna live anymore but you know what I really care about you, yes someone actually does care about you like omg right ahaha I m not lying though and it s gonna get better trust me, I ve been there too and I m here for you. If you ever need someone to talk to I m always right here. Sending you love, lots of good vibes and a virtual hug. Really hope you have a nice day, everyday. Love x Maya.

    #27, @wasabimayeah, 2018.02.09, ♥ 316

  • Have you ever wanted to escape the world To climb high into the mountains until you reach the clouds. Maybe you want to hop on a boat and sail away into the ocean as the waves take you away and just let the worries of this world slowly fade away. Thank you for this great guest post! Read now on whoiscrazy.com

    #28, @crazy_me_crazy_us, 2019.01.29, ♥ 307

  • How to hack your focus levels.- There s no science behind this, but here is my process of using diet, exercise and supplements to focus on working to the best of my abilities.- Wake up and have a hydrotherapy shower- 15 mins of yoga- 1 L-Tyrosine tablet- Fish& eggs for breakfast- 1 berocca before lunch- Salad for lunch- Gym at around 5pm- 1 L-Theanine tablet to help me sleep later- Fish, veggies and carbs for dinner- That s what works for me, but it might not be right for you. Don t be afraid to hack around until you find your perfect process.- Photo by

    #29, @josephpacks, 2017.12.01, ♥ 296

  • Don t give up.

    #30, @evilevilmonkey_mh, 2016.08.25, ♥ 292

  • Imagine a life where you make yourself a priority. A life where you practice self-love each day. You must love yourself first then all of the other areas of your life will improve. It becomes easier to move forward and accomplish other goals. Commit to loving yourself more and watch your life transform. There is no day better than the present. The timing will never be perfect or just right. Self-love is the best gift you can give yourself! Why wait! Thanks Janet for sharing this inspiring blog post with us! Read now at www.whoiscrazy.com- Share your story

    #31, @crazy_me_crazy_us, 2019.01.11, ♥ 284

  • I ll just call myself SadGirl. I am young, and I used to self harm. I started at age 13, and I did it for a while. I was in a rough patch in my life, but it was so hard to tell someone yet I did, and they got me the help I needed. I am better now, but I want to help as many people who are struggling with mental illness like I did get through that. Please reach out. This will get better. Thank you for sharing your story with us! Share your story at www.whoiscrazy.com your blog for mental health awareness.

    #32, @crazy_me_crazy_us, 2019.01.03, ♥ 282

  • Crying the colours out of your eyes Guys I m actually happy with how this experiment turned out! Let me know what you think.

    #33, @blackbirdsart, 2018.01.03, ♥ 273

  • I use the hashtag all the time because IT S TRUE! Feeling Practice yoga. Have high blood pressure Practice yoga. Dealing with lower back pain, headaches, PRACTICE YOGA. Be consistent. Trust the process. Breathe deep. And enjoy. You WILL see results. It WILL change your for the better. For all those who feel me, tell me how has helped you There are 14 days left to take advantage of the EARLY BIRD DISCOUNT for the upcoming Cloud Nine YOGA TEACHER TRAINING, happening here on the beautiful island of Kaua i November 15 28th, 2016. I m so excited to meet all of the amazing yogis and future teachers joining us for this epic journey of healing, learning, connecting and communing with nature. Message me for more info!

    #34, @eattravelyogi, 2016.10.19, ♥ 266

  • I ve not done loads of it, but public speaking can be fun.- I m grateful to have been given the opportunity to speak about mental health and the future of work at MADE entrepreneur festival in Sheffield last week. My worldview on this subject is- get rid of boarding school rules in business, give people more freedom, EQ beats IQ because information has become commoditised and most importantly, every company should be investing into the mental health of their employees.- Let s step away from this anti-democratic workplace culture.

    #35, @josephpacks, 2017.11.22, ♥ 266

  • You are more than good enough as you are. And it s impossible to please everyone. You can be the sweetest, juiciest, most beautiful peach in the world, and there s still going to be somebody who hates peaches. So just be you. Thank you so much for this great reminder! Read the new blog post on whoiscrazy.com

    #36, @crazy_me_crazy_us, 2018.12.20, ♥ 266

  • Don t cry baby

    #37, @miley_cytrus, 2018.01.19, ♥ 254

  • I m so excited and I just can t hide it!. or not really! As November rains are present almost every day now, I find myself scrolling my photo gallery searching for joy and sun beams. I just don t like cold weather and rainy days, when I usually feel a little(ok, a lot!) down and have twisted moods. Staying indoors and not seeing too much sun is really bugging me and my anxiety started to show up. Not that I ve not expected it as I m used to feeling this way when the season changes. I don t feel like myself, I just wish I could sleep all the way through spring. I really am a summer girl. Anyway, not trying to fight these feelings, just acknowledge them and let them be. Let me be! How are you guys Do you feel the same Send a vibe! Photo by.eu.

    #38, @laura.vesa, 2017.11.08, ♥ 251

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 10:50 pm Fri 2nd, Mar ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ Pretty much I m not that important to be talked about but anyways it s meh chassidy I will be posting today this morning;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ you are breathtaking ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #39, @touka.chanz, 2018.03.02, ♥ 249

  • WaV don t Know How to Act; WaV don t know how to Rap. Enjoying Myself.

    #40, @kidwav_, 2018.01.08, ♥ 240

  • dreams are calling!,Oh those mosters full of scars!.

    #41, @gouravkaurbrar, 2018.01.02, ♥ 233

  • in the. Touching on back,& more. HighEndSocietyLLC.com

    #42, @maebereal, 2017.10.27, ♥ 230

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 11:38 pm Sat 3rd, Mar ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ a very important day is coming up and i really just want to spend it with her;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ i love you ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #43, @touka.chanz, 2018.03.04, ♥ 230

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 9:37pm Wed 7th, Mar ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ hopefully you all are having a good day even tho it went by fast goodnight;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ i can t escape the ghost of you ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #44, @touka.chanz, 2018.03.08, ♥ 225

  • I knew from a very young age that I was different from the other girls my age. At school and out in public you wouldn t have the slightest incline that anything was out of sorts. I would get compliments for my manners and regularly told how mature I am for my age. It started when I was six. is sharing her story Me, Myself and BPD on whoiscrazy.com. Thank you so much Eloise. You are amazing! Your mental health blog whoiscrazy.com

    #45, @crazy_me_crazy_us, 2018.12.30, ♥ 222

  • I don t take my meds to fix me, because there s nothing wrong with me. I take them because everyone else is crazy and I need to fit in. Check out my blog whoiscrazy.com

    #46, @crazy_me_crazy_us, 2018.12.12, ♥ 218

  • Location independence requires focus.- But, that doesn t come easy to someone like me with ADHD. So to counteract that I have a few things I do to keep myself focused on tasks.- In my previous post I shared my process for improving my concentration levels and the responses i got made me realise that it s actually applicable to everyone, especially those juggling world travel with business building.- I d love to hear what you do to keep yourself focused whilst you work remotely. Let me know in the comments.- Photo by

    #47, @josephpacks, 2017.12.03, ♥ 217

  • Be gentle with yourself

    #48, @evilevilmonkey_mh, 2016.08.18, ♥ 215

  • View mental illness like a physical ailment. There is no shame in wearing a cast on a broken arm; there shouldn t be any shame in seeking therapy. Thank you so much Bea(.o.kpsychotherapy) for sending me this! This is so true. Never be ashamed of your feelings. If you are sad then cry, if you are happy laugh. No matter if others are able to see a reason for that. There is no need to suppress your feelings to please someone else. Who defines what is normal and what is not It s unlikely that every smiling person you meet is always in a good mood. So, who might be crazy The person that is showing feelings, seeking therapy and reflecting, or the people who smile although they might feel like crying What do you think Check out my blog whoiscrazy.com

    #49, @crazy_me_crazy_us, 2018.12.17, ♥ 214

  • Help me pls

    #50, @shookeff, 2018.02.06, ♥ 212

  • It is time for some love. I was very touched to see that my blog reached 1000 followers. That is crazy If everyone of us shares one minute of love today to a person that deserves it(don t forget about yourself)- we share more than 16 hours of love! 16 hours of positive energy is a wonderful gift we can easily achieve together. Crazy or not, you are not alone! Let s send some love- I start with sending some love to all of you Check out my blog whoiscrazy.com

    #51, @crazy_me_crazy_us, 2018.12.09, ♥ 211

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 10:13 pm Fri 23rd, Mar ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ I lost my first entire memory& now it s buried in someone s hands;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ please don t leave meh in the dark again ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #52, @touka.chanz, 2018.03.23, ♥ 208

  • I love you a latte. Was that by far the lamest opening to a caption ever! Quite possibly and I hate myself a little for it but also kinda love it. Anyways today I posted a brand new blog post all about the power of adaptogens and functional mushrooms. I ve got this superfood mushroom latte featuring ready for you! This brain tonic has lions mane and ashwagandha in it(learn why these are so amazing on the blog). Plus if you re looking to stock up on these goodies(like me) they are having their annual winter sale,(this only happens three times a year), then now is the time! Some stuff is 50 off plus you can still use my code to save an additional 10. If you find you are anxious, stressed or need a boost of energy, you have got to check out the post. Direct link in my bio!.

    #53, @holistic.foodie, 2018.02.09, ♥ 207

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 11:02 pm Thu 22nd, Mar ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ I need to post again more;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ are you there ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #54, @touka.chanz, 2018.03.23, ♥ 203

  • Choose to love yourself right where you are now because you are right where you need to be. You are full of magic and universes waiting to be expanded in you and through you. Thank you lots of Check out my blog whoiscrazy.com

    #55, @crazy_me_crazy_us, 2018.12.06, ♥ 200

  • I m a control freak. Not when it comes to other people- I m a big believer in the live and let live philosophy- but for mySELF and my LIFE, oh yea, major control freak. In fact, when I don t feel like I have TOTAL control over my life(reality check: we always do), my anxiety shoots through the roof and makes it seem as though I have no control at all- whichhhh in turn sends my mind into a crazy tailspin of worst case scenarios. It s really freaking exhausting. ⠀ ⠀ I wish I had a really profound life lesson/solution to share here but the reality is that I struggle with this on a daily basis. Exercise and nutrition help- they give me CONTROL over my health and a RELEASE for anxiety. But I can t workout all day long just to feel control. That would be insane. And counterproductive. Anyway, as I am always in student mode, looking to learn and grow and adapt and shift- I learned today that my desire and need for control stems from my EGO and while I am certain there s a lot more digging and learning to be done around that, I ll leave you(and myself) with this: ⠀ ⠀ EGO says, once everything falls into place, I will find peace. ⠀ ⠀ SPIRIT says, find peace and everything will fall into place. ⠀ ⠀ ⠀

    #56, @foodieturnedfit, 2018.02.08, ♥ 198

  • is today! Check-in with people, ask how they are, listen don t judge, encourage positive action and continue to check-in with them. 3 little words could save a life.

    #57, @evilevilmonkey_mh, 2016.09.08, ♥ 192

  • Holiyay or Holynay No matter how you spend your holidays, I hope you have a good and relaxing time. Try not to stress yourself or to meet expectations. Focus on yourself and what makes you happy. Enjoy time with your family, your kids, your pets or yourself. Treat yourself with good food, sleep, yoga, movies or whatever you feel like. No one has the right to judge you- Be yourself- Be beautiful- Be loved. I love you. Check out my blog whoiscrazy.com Photo found on Pinterest

    #58, @crazy_me_crazy_us, 2018.12.26, ♥ 190

  • . Here is a sample of our new album coming soon.

    #59, @thefloridamistakes, 2018.01.14, ♥ 187

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 1:02 am Mon 12th, Mar ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ Im 19 now I never though I would be near the 20 s tbh& I have to work in the morning ugh;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ how could smoking alone tear you apart ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #60, @touka.chanz, 2018.03.12, ♥ 187

  • I absolutely love weighted blankets. The company that made this one has nice blankets but I reached out to CS 3 times for advice on what to do with the no answers. I hand stitched the area seen in the pic of you swipe to the right but I have 10 other areas I need to hand stitch as well. I m going to have to modify and add two more anchor points because shifting has been a major issue for weighted blankets. The other shell is perfect it s just the inner part. If you get a weighted blanket always measure it first. Mine is a bit shorter both LxW vs. what is advertised but it doesn t bother me. Then take the inner part out and go over every single pouch to check the stitching and make sure they re filling in it. One of my pockets doesn t have filling, only pellets. I m going to have to find a seamstress to help with that fix. I do truly love this blanket and I m thankful to have it. Overall I would recommend it but it will probably need to be sewn so be prepared. Feel free to DM me with pics if you re wondering if yours is going to need to be sewn or not. The issue is if it s not correctly sewn the beads can filter into different pockets and the weight of the blanket will not be evenly distributed which is important.

    #61, @catamari, 2018.01.26, ♥ 184

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 8:00pm Tues 25th, Feb ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ very sleepy for some reason yet i really don t want to sleep;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ you are a qt ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #62, @touka.chanz, 2018.02.26, ♥ 184

  • s post ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ʟᴇᴛs ɢᴏ ʜᴏᴍᴇ-ʜɪᴅᴇ ⠀ ⠀ ⠀ lιĸe/coммenт/sᴛᴇᴀʟ Fanart() ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀- Tokyo Ghoul- 5:22 am sat 24th, Mar ⠀ ⠀ ⠀ ⠀ ⠀ Follow: ⠀ ⠀⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ⠀ ⠀.chanz ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ⠀ ⠀ ⠀ ⠀ ᴛᴏᴋʏᴏ ɢʜᴏᴜʟ ғᴀɴᴅᴏᴍ ⠀ I never realized how much I hated my life till now;❀ ⠀ ⠀ ⠀ ⠀ ʟɪᴋᴇ ғᴏʀ ᴛᴏᴜᴋᴀ ⠀ ⠀ ʀᴀʙʙɪᴛ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➽ please don t go away ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔

    #63, @touka.chanz, 2018.03.24, ♥ 172

  • Just believe. Then go make it happen

    #64, @adhamgains, 2018.01.30, ♥ 165

  • What does unconditional love really mean Comment below does it sometimes mean we take love for granted as well I don t know all I know is that I have been practising gratefulness for the last month or so and starting to see the world through a different lens. I am starting to appreciate the love other people have for me. it feels nice. Please be grateful for the love we already have. THANK U THANK U THANK U.

    #65, @sharing_kindness_, 2019.02.13, ♥ 163

  • Just chillin having a chat! Checkin with somebody today, it will mean the world to them.

    #66, @evilevilmonkey_mh, 2016.09.02, ♥ 151

  • : me Should I put out a tape

    #67, @okra_windfree, 2018.01.19, ♥ 149

  • Crying is never a weakness

    #68, @prism.peach, 2018.01.20, ♥ 145

  • Kooda Remix(Lyric Video) is finally out Link in my bio. S/o x for making this happen. Special for thanks to for mixing and mastering the track. Go tag he gotta see this!

    #69, @itzozzyoz, 2017.12.30, ♥ 145

  • Capture your moment! Words I love to live by! A day passes by, A hour passes by, A life passes by. You have ideas, you have your inspiration.What is holding you back Capture your moment! Even the small ones are sweet, The small exchange between two people. Nice shirt, where did you get it You could tell them from Myanxietyinsight.com  YES! this is available as a shirt to inspire you and everyone around to Capture the moment. We are not about BRANDS! It s about a story, About A inspiration, You feel great wearing something that 20 of proceeds raised awareness for anxiety and coping and it s just cool you are inspiring others. NO Brands, No logos, INSPIRATION. Feel free to browse.

    #70, @anxietyfeelwear, 2018.02.08, ♥ 142

  • Follow

    #71, @shoutout_kings_queen, 2018.02.11, ♥ 133

  • this couldn t be more true.

    #72, @relatable.quotes722, 2017.12.13, ♥ 131

  • What re you afraid of! Take the risk, pursue your dreams, live in the now Every moment you wait/waste, subtract that time from the time you would ve had enjoying your reward

    #73, @adhamgains, 2018.01.29, ♥ 127

  • Purpose fuels success.

    #74, @adhamgains, 2018.01.22, ♥ 127

  • H A P P Y B I R T H D A Y T O M E Hope at least something good& positive happens in my life because I am standing at the dead end of this scary dark tunnel.ready to give up; yet I keep swimming Tired but Hopeful.

    #75, @fionadiaries, 2018.01.18, ♥ 126

  • Today my post is a group collab about anxiety: this is the reason of my story question box yesterday! Anxiety is a big problem for a lot of us and i think we have to know that we are not alone in this! Talk is important, in my country we don t talk so much about mental health: we have to change it Host by and.bujo.of.bujo see all their posts too

    #76, @bg.bujo, 2019.04.06, ♥ 126

  • New song! New music! Check it!

    #77, @thefloridamistakes, 2018.01.24, ♥ 125

  • Answer the Call

    #78, @adhamgains, 2018.02.09, ♥ 119

  • Written 08-8-2018 I wasn t planning on posting this write up, but it just feels like the perfect opportunity considering the way I m doing my theme. Swipe if you like reading my longer writings. I m absolutely terrified to put this out there, and I think that s why I need to release it. What s the point if we writers and artists can t release our most vulnerable works. Comment your thoughts on this below. My DMs are always open Thank you for everything, it means so much!.

    #79, @the_writing_hands, 2018.08.14, ♥ 118

  • Urotsuki, from Yume 2kki ☚.

    #80, @luh_arts_, 2018.01.19, ♥ 110

  • Find that person that lifts you up when you can t lift yourself up. Find the M to your E ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.app

    #81, @_e.m.h_blogger, 2018.01.31, ♥ 102

  • Firework is simply a explosion masked by a cheerfull front that s how humans can be too. Let me explain. Acting happier than you really are, we all do it or have done it. We are scared to lay our hardship out for everyone to see we hide it by acting a different way. On the inside out emotions are bubbling waiting to explode, whatever we may be facing or going through. It s not healthy but here we are a lot of us still do it, so do I. I m trying to change that and the way I feel comfortable doing that is through my passion: make-up. You know make-up always gets viewed as dolling up and being a pretty girl but it s not just that. Make-up is art. It is. A lot of people won t agree It s just make-up, but for me it expresses my emotions. I can use my face as a blank canvas and pour my heart on it. Like I did today. We all have battles and struggles that we go through and finding ways to unload it in a healthy way is a beautiful thing. It s the first time creating a look like this and it felt awesome, I was able to reflect my emotions on my face. The outerlayer looks cheerfull and colourful but the inside is red and hurt. And that s okay to admit. If anyone read this till the end I challenge you to portray your deepest emotions through something you love: makeup, drawing, cooking whatever. You don t even have to share it but just doing it will make you feel a bit better believe me. And the last thing I wanted to add. your emotions are not a joke or not important don t let anyone tell you that please seek help if it is too much for you. Products used: dipbrow in Ebony vivid liners in 06,09,07,02 porefessional magic palette Kogi Naked skin foundation by.

    #82, @makeupbynoorr, 2018.01.01, ♥ 102

  • Happy Motivational Monday! New week, new beginnings, new opportunities! Sometimes we get so caught up in our lives that we forget to slow down and be in the moment. We rush around all day, every day, often forgetting why and feeling like we are always playing catch up. This week is about slowing down, pumping the brakes, and being in the moment more. Life is a precious thing and our time is quite limited. Appreciate what you have and more importantly who you have in your life. EVERY.SINGLE.DAY. Have a wonderful week everyone!

    #83, @releaseyourfullpotential, 2018.01.29, ♥ 99

  • A Subject that is very close to so many of us but one that s also so hard to talk about.

    #84, @nick_tat2_fit, 2018.02.10, ♥ 98

  • This is me, totally me! Thank you books, you save me

    #85, @bg.bujo, 2019.03.25, ♥ 98

  • Being normal is boring. 25 of profits go to mental health charities. See the link in our bio.

    #86, @evilevilmonkey_mh, 2016.08.25, ♥ 97

  • Wish my hair grew faster

    #87, @playboiikeef, 2018.02.23, ♥ 97

  • Emotions

    #88, @pata_rici, 2018.02.06, ♥ 95

  • Are you and you need someone to talk to Please you can always talk to me, suicide ain t a solution. Let join hands to fight against and together

    #89, @funkyseandavid, 2017.04.01, ♥ 95

  • ! TRIGGER WARNING! I feel so numb, anxious, alone, ugly, fat. And I feel like I m losing my mind. Everything I post is made by me. Comment would mean a lot to me. Don t repost my edits please.

    #90, @itfeltlike, 2018.02.15, ♥ 94

  • Many people who contemplate suicide don t realize how much enjoyment they could get out of life if they challenged these feelings. This quote by Richard Bach says that if you are desperate enough for suicide, you should be able to use other extreme methods to overcome problems and cope with life. If there were things that you always wanted to try, you mind as well do those things before you end your life.  Since there are so many fun things to do, you mind as well build up the courage to do them while living rather than permanently ending your life.  This quote should serve as a calling to do the things that you ve always wanted to do, without any fear. When people are stuck in a deep depression or facing any difficult challenge, it is often appealing to give up on life.  If you feel as though you can no longer weather the storm of depressive emotion, this exactly when you need to dig deeper and push yourself to survive this challenge.  Depressive emotion is never permanent feelings of pleasure and happiness will return, and when they do you ll be glad you were strong enough to continue living. Who knows if continuing to live for another year, week, or even day will result in a major scientific advance or emerging technology that radically transforms your mood from doom and gloom to happiness.  With deliberate effort and experimentation to improve your mood such as in the form of: medication, psychotherapy, lifestyle design, biohacking, neurostimulation, or even simply toughing it out    odds are in your favor that you ll experience happiness. Pleasure and pain are two aspects of life(e.g.  yin and the yang) they are inseparable.  If you are experiencing the painful side of the coin right now, you will inevitably experience the pleasurable side in the future the tide will turn. Mentalhealthdaily.com

    #91, @funkyseandavid, 2016.12.22, ♥ 90

  • this reminds me of mint ice cream idk why ugh we have pe tomorrow so its hockey right. and its sooo boring!:( im so upset rn. plus i have the hiccups. we went on a school trip today! it was so fun i had my henna done which is art, and its loads of different patterns! the most part i was excited for was the henna! would you rather eat slime or eat squishies lol random question uh.

    #92, @satisfydoge, 2018.02.08, ♥ 88

  • from- If you didn t know, that s okay. You didn t know any better. You were simply a product of society s insensitivity to mental illnesses. Now that you know, do better. Be better. Any questions.

    #93, @amypebbles_, 2017.08.26, ♥ 87

  • YALICares is designed to increase awareness and literacy on health matters and encourage you to serve as community health advocates. You play a vital role in promoting public health and as a network you can work together for a healthier Africa!

    #94, @saysashastyle, 2018.01.31, ♥ 85

  • Know any psychology jokes I m a-Freud not.

    #95, @evilevilmonkey_mh, 2016.08.21, ♥ 84

  • My best song yet!

    #96, @invisably_upset, 2017.11.24, ♥ 83

  • Elizabeth.

    #97, @luh_arts_, 2018.02.09, ♥ 80

  • There s no poster for any heroes in our minds.! But if you make a movie based on us, It will go on to win the OSCARS

    #98, @a.d.h.i.s.h, 2018.02.12, ♥ 79

  • On my story I talked about the anxiety and PTSD that many parents of children with special needs have. I decided the way that I will deal with it is through diet and exercise. I will have more on the blog later this week.

    #99, @thespecialmomsworld, 2018.02.06, ♥ 78

  • Do you really think,you re not my life- Do you have a person,whois your life- Hast du eine Person, die dein Leben ist-ja habe ich-

    #100, @epicloveee, 2018.01.08, ♥ 75

  • An amazing guy with Some amazing words, Sometimes the most outspoken person can help you learn a little about yourself. If you have down time or in a panic, his books or pod casts are a great listen, There s a lot going on and his little inspirations seem to help. Who is your go to for inspiration

    #101, @anxietyfeelwear, 2018.02.05, ♥ 74

  • My crawling act from s THE ART SHOW. Photo: Cisco Gulløve

    #102, @hetty_hertz, 2018.02.08, ♥ 72

  • 118-110 is the single worst scorecard I ve ever seen turned in for a fight. She has eclipsed CJ Ross as the most corrupt person in boxing. When people wonder why boxing loses popularity it s because of piles of shit like Adalaide Byrd.

    #103, @drverges, 2017.09.17, ♥ 72

  • Lost in tangles.

    #104, @peacefulshades, 2018.01.31, ♥ 71

  • Another positive one Follow(me) for more Ignore this

    #105, @soulishurt, 2018.02.23, ♥ 70

  • Jim is a golfer and it s crucial for him to have optimal hand eye coordination. An imbalance to the eye musculature will not only lead to poor hand eye coordination but also to postural tilts and rotations throughout the body. After addressing these imbalances with Auriculotherapy I may recommend simple eye exercises for homework. Cause at we don t stop till you re at.

    #106, @torresfitness, 2018.02.08, ♥ 69

  • Reading from the picture:) And review on my page( that means I will need your selfie!) Goo

    #107, @yoursweetestnightmares, 2018.01.26, ♥ 67

  • waaaaa i have loads of tests to do rn im so upset waaaaaaaaaaaa there like one million pages plus i have to do homework ughhhhhh life is boring idk. omg im so upset well i will put on my story my tests YEet wHaA we done french and we had to make our own menu up lol and there s forecast of snow! YEet then we wont have to do that much tests! yeyye do you have homework to do put in the comments below! follow me for more satisfying content! i have like 3 pieces of homework alrighty bye second of all, kids dont eat tide pods like ye.

    #108, @satisfydoge, 2018.02.08, ♥ 67

  • The grass is always greener on the other side. Till you hear another person s story. You d never know how much alike we all are. So darling, NO ONE HAS IT ALL TOGETHER, ABSOLUTELY NO ONE. Tag a friend to remind them.

    #109, @sanemindng, 2018.02.06, ♥ 66

  • Big congrats to my wonderful client for passing her dermatology board exam. Anxiety leading up to a big event can make life pretty stressful and even prevent you from being at your best. Anna had some pretest anxiety leading up to her medical board exam but after one Auricular Chromotherapy session her anxiety symptoms disappeared and was able to be on her A game anxiety free. Whether you re anxious over a test coming up or a big event/ performance. Auricular Chromotherapy can help change all that. Cause at we don t stop til you re at

    #110, @torresfitness, 2018.02.12, ♥ 66

  • Optimize your body with Posturology& Auriculotherapy. Optimize your mind with Auricular Chromotherapy Cause at we don t stop till you re at.

    #111, @torresfitness, 2018.02.07, ♥ 66

  • ǫᴜɪᴇɴ ᴍᴀs ᴇsᴛᴀ ᴀsɪ ᴘᴏʀ ᴇʟ ᴘᴀʀᴛɪᴅᴏ ᴅᴇ ᴍᴀñᴀɴᴀ.

    #112, @leticia.gonda, 2018.07.05, ♥ 66

  • YES INDEED. Head ass fam ha ur mom gay lol-TAG YOUR FRIENDS- Follow.dank.floppin-

    #113, @urmomghey, 2018.03.18, ♥ 65

  • When is your birthday Follow(me) for more Ignore this

    #114, @soulishurt, 2018.02.26, ♥ 64

  • Can anyone relate to this-

    #115, @_daydreamin_nighthinkin_, 2017.11.12, ♥ 62

  • Follow for more!

    #116, @healedbyhemp, 2018.02.10, ♥ 62

  • at levels were high and this song gets my heart racing. in full feels as usual More coming soon

    #117, @jyotsnasastry, 2017.07.22, ♥ 61

  • Wish I had a best guy friend like that. really sorry about your parents, hopefully it gets better for you.-

    #118, @_daydreamin_nighthinkin_, 2017.11.13, ♥ 61

  • Your best should not lead to physical and mental exhaustion. Fatigue is not a sign of hard work. Do your best Never let it reach breaking point

    #119, @sanemindng, 2018.02.08, ♥ 60

  • Yesterday I had the privilege of attending a mindfulness day-long retreat on Freedom from Anxiety with Diana Winston, a renowned mindfulness teacher, author, and director of mindfulness education at MARC(at UCLA). I ve had a lot of ups and downs in my journey with anxiety. Everyday I learn more about myself and what anxiety really is. I wanted to share some helpful tips that we talked about yesterday that I ve implemented in my life(sorry it s so long lol I just have a lot to share!):⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Anxiety is a NATURAL human response to stress. We are all hardwired to feel it because it saved our ancestors from being eaten by tigers and stuff. You don t have to feel shame for feeling anxious. That being said, when anxiety is chronic and interferes with your day to day wellbeing, it should be addressed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Anxiety stems from not being present; your mind is either replaying old memories or predicting the future, usually the worst outcome. HOWEVER, Diana shared a statistic that 85 of the things we worry about don t come true! The things that do happen, 79 of people said they handled it better than they could have imagined! Just hearing that was super comforting for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. It s very hard to THINK your way out of the trance of fear. We often just end up with obsessive thinking, unhealthy addictions/distractions, or blaming ourselves for feeling these feelings(). That s where mindfulness comes in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ She defined mindfulness as: paying attention to the present moment experience with openness, curiosity, and willingness to be with what is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That s the key! Not trying to resist or run or reject your anxious feelings. JUST BE WITH THE FEELING. It can be uncomfortable and scary to feel the anxiety/ bodily sensations but that s how you get to a place of peace! Anxious thoughts are like clouds that float through the sky and will always pass. You don t have to get caught in the story or thought. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have tons of more tips but I don t want to make this post too long, so let me know if you want me to make a part 2 on dealing with anxiety.

    #120, @mindfulspiral, 2018.02.12, ♥ 60

  • Girl. If everyone is jealous of the confidence you have or that they see in you, they think you are perfect. Don t underestimate or doubt yourself. Just be you and people will love you for it.-

    #121, @_daydreamin_nighthinkin_, 2018.01.21, ♥ 60

  • One of my previeus lunch. Bread in eggs with veggies and coffee with cow milk little chocolate. Yummy!

    #122, @fitdonna_44, 2018.01.15, ♥ 60

  • Yeah, I had a LOT of fake friends. Follow(me) for more Ignore tags:

    #123, @soulishurt, 2018.02.20, ♥ 60

  • My next accountability group starts April 2! I m looking for 10 women who are ready to say goodbye to their anxious/depressed/couch potato/insert your thing here/blah selves! Think I always had spunk and sass Think again. These programs changed my whole life.

    #124, @adriana_storms, 2018.03.26, ♥ 60

  • gonna be posting alot today im so tired rn my cat is sitting on my lap and im watching loads of films ye this is an iceberg slime if your wondering! im nearly up to 1.7k how do we gain so much lol im deleting some of my posts remember: first liker and commenter will get a shoutout! daiso clay or model magic i saw my horse that i loan today. it was so fun! personal account my horses account will be posting loads today like yey

    #125, @satisfydoge, 2018.02.10, ♥ 58

  • I have never felt so overwhelmingly low about my mental and pysical state and i cant seem to snap out of it, i really dont want to be here!.

    #126, @gcritten, 2017.11.24, ♥ 58

  • Are you mean or nice I m both I guess Follow(me) for more Ignore this:

    #127, @soulishurt, 2018.02.22, ♥ 58

  • At least I m good in 1 thing What is your talent Follow(me) for more

    #128, @soulishurt, 2018.02.16, ♥ 58

  • This is crazy but honestly I may have done this too. It s good that you offered to pay ig have you ever done anything like this-

    #129, @_daydreamin_nighthinkin_, 2018.01.21, ♥ 57

  • I understand this. are you happy or sad rn-

    #130, @_daydreamin_nighthinkin_, 2018.01.21, ♥ 57

  • Thank you all for your prayers& support! We are powering through:).

    #131, @v_trinity_l, 2017.12.07, ♥ 57

  • I want to erase my memory Follow(me) for more

    #132, @soulishurt, 2018.02.21, ♥ 57

  • Wow, well I don t blame you at all for that. I m sorry that happened.:( what is your worst memory-

    #133, @_daydreamin_nighthinkin_, 2018.01.21, ♥ 56

  • Curious about Auricular Chromotherapy for diminishing the symptoms of Anxiety! Jalila made the trip up from DC to visit me after breaking both femurs and her arm when she fell walking down the street. This fall resulted in not only physical pain/ tightness, which we successfully addressed with Posturology& Auriculotherapy, but it also resulted in an emotional trauma which caused Jalila fear when walking outside. Here s her reaction a week after seeing me and spending the entire week walking up and down the streets of NYC with her daughter

    #134, @torresfitness, 2018.02.06, ♥ 54

  • I bet that was awkward if I were your friends I would have been dying of laughter though.-

    #135, @_daydreamin_nighthinkin_, 2017.11.13, ♥ 54

  • Even if this post says the opposite. I want you to try love yourself. Okay even if it s hard. I know that people can get mean. But please stay strong. Don t let the hate win! Follow(me) for more

    #136, @soulishurt, 2018.02.17, ♥ 54

  • Just because I don t wanna lose you I ll do everything it takes:).

    #137, @loveyoudil, 2018.01.26, ♥ 53

  • Words by-.

    #138, @loveyoudil, 2018.01.24, ♥ 53

  • be eaten by a shark or be eaten by a crocodile umm so i do like these posts some of you guys suggested bubble popping! or crunchy slime! unfortunately i couldn t find the best one so srry. but i will find rlly good posts. remember first liker and commenter will get a shoutout on my story! has came back! yayyy! so i have to get up rlly early for school tomorrow of revising for sats and more TESTS aghhhhh ughhh but im okay i have to be up and ready at school at 8 in the morning wahhh and my alarm is set for 6 hopefully i get up! im revising for my maths and reading sats ugh o whale doge family! donuts yum yum i might be getting from some slime shops YEet enough talk, xoxo

    #139, @satisfydoge, 2018.02.12, ♥ 53

  • I m sorry they aren t taking you for who you are. That can be really frustrating. do you guys have stereotypes at your school-

    #140, @_daydreamin_nighthinkin_, 2018.01.21, ♥ 53

  • Girl this is great! I wish my life was like this rn. I would just keep paying attention to him and be a little flirty back. If he doesn t make the first move to talk to you after about a week, he may be too shy or he doesn t know how to. If I were you I would make the first move to get his number or have a conversation and see how things go from there! Any body else have advice-

    #141, @_daydreamin_nighthinkin_, 2017.11.12, ♥ 51

  • So this is me yesterday in a not very good frame of mind. I found that when I draw I feel better. So there, this is what I sketched. It worked. I have moved on and got things done. I think that I should start meditating again. Love

    #142, @maggiekuczynska, 2018.01.09, ♥ 50

  • Normal. Head ass fam ha ur mom gay lol-TAG YOUR FRIENDS- Follow.dank.floppin-

    #143, @urmomghey, 2018.03.19, ♥ 50

  • im bored but i feel too lazy to post IGNORE TAGS IGNORE TAGS

    #144, @twentyonepilotslime, 2018.03.20, ♥ 50

  • he s gonna break you. yes. He did. Couldn t believe it. But I m smiling. ouch.

    #145, @_._j.u.l.e.s_._, 2018.02.26, ♥ 50

  • Girl I totally relate. would you rather have a truck or a car-

    #146, @_daydreamin_nighthinkin_, 2018.01.21, ♥ 49

  • There is a study that says by age 18, 95 of people have already met the love of their life 3-

    #147, @_daydreamin_nighthinkin_, 2017.11.12, ♥ 49

  • SIMPLE ⁣.⁣ What kind of person do you want to be ⁣.⁣ Do you want to feel less anxious and less stressed I know I do. I have 3 simple tips for you.⁣.⁣ Find satisfaction in simple and everyday pleasures of life. Say something nice or go for a walk. ⁣.⁣ Be conscious about your breathing. Do daily breathing exercises and it will calm you down. ⁣.⁣ Drink enough water. Water hydrates you. Your body and brain needs water. ⁣

    #148, @thearchitectofhappiness, 2019.02.14, ♥ 48

  • Me af

    #149, @shookeff, 2018.02.11, ♥ 47

  • 2 am thoughts. Also my meds are causing me to tremble constantly. Making sleep more difficult and my pain worse. I can t stop it. It s so tiring.

    #150, @indeliblecrash, 2018.02.03, ♥ 47

  • I feel like I m barely holding on.

    #151, @indeliblecrash, 2018.01.31, ♥ 47

  • If you haven t already go follow

    #152, @ben___bijoux, 2017.12.13, ♥ 47

  • I just want to say that if you ever need someone to talk to. I m always here Follow(me) for more

    #153, @soulishurt, 2018.02.19, ♥ 46

  • How Did I Do.

    #154, @d.pressive, 2018.02.05, ♥ 45

  • I will always say it like this How do you say I love you in your own language In my language: Ik hou van jou Follow(me) for more Ignore this

    #155, @soulishurt, 2018.02.27, ♥ 44

  • Too lazy to post anything.= ifyourewaitingforsomebangtanfanartthenimsosorry:(

    #156, @bowie.l4t, 2018.03.16, ♥ 44

  • Tag your love.

    #157, @loveyoudil, 2018.01.29, ♥ 43

  • Evil Evil Monkey iPhone case!

    #158, @evilevilmonkey_mh, 2016.08.17, ♥ 43

  • With love in the air And it s celebration around the corner. Never forget to love yourself Love you Love you Love you again

    #159, @sanemindng, 2018.02.06, ♥ 43

  • Everyday thought

    #160, @sutheeritt, 2018.03.03, ♥ 43

  • Depression in the emptiness

    #161, @sutheeritt, 2018.02.28, ♥ 43

  • What am I in the eyes of most people A nonentity, an eccentric, or an unpleasant person. Somebody who has no position in society and will never have, in short, the lowest of the low. All right then, even if that were absolutely true, then I should one day like to show by my work what such an eccentric, such a nobody, has in his heart.

    #162, @roamingvisions, 2018.01.05, ♥ 43

  • I don t trust anybody. Not anybody. And the more that I care about someone, the more sure I am they re going to get tired of me and take off.- Fangirl, Rainbow Rowell Today it was studying and oral presentation for me, and well, it was good. My litterature spanish oral presentation went well and I finally went outside on my own, which almost never happens. Actually, you probably don t know it but I m a really anxious person, an going outside(except to go to school) is something very hard for me. Like, today I was supposed to go to a coffee shop to study, for once, because I need to find places out of home where I feel comfortable and safe, but hum, let s say today was not the day. But I m working on it, so maybe one day I ll be able to do that, who knows Sorry, that was another little boring thing about me, absolutely not related to books. Oups. But tell me, where do you really feel comfortable outside

    #163, @veeandthebooks, 2018.04.04, ♥ 43

  • The magic of your eyes.

    #164, @loveyoudil, 2018.01.28, ♥ 42

  • Just take a chance and tell him how you feel:) comment the initials of your crush.-

    #165, @_daydreamin_nighthinkin_, 2018.01.21, ♥ 42

  • Butterfly-made with iphone 6 camera-

    #166, @corxlle_, 2017.01.05, ♥ 42

  • Wowzers. sorry I haven t been very active lately at all. Do you have any pets-

    #167, @_daydreamin_nighthinkin_, 2018.01.21, ♥ 41

  • First of all, I m sure you re not a fool for thinking he would like you. Just have more confidence and try to talk to him or just start smiling at him when you see him:) the cutest movies are always with a popular jock and a not popular nerd 3-

    #168, @_daydreamin_nighthinkin_, 2017.11.13, ♥ 41

  • This is sad.:( but very relatable.-

    #169, @_daydreamin_nighthinkin_, 2017.11.12, ♥ 41

  • Growing a beard is simple. Don t shave.

    #170, @kontekontos, 2018.02.10, ♥ 41

  • Help.

    #171, @justwordsjustthoughts, 2018.02.09, ♥ 40

  • from-

    #172, @creativebuckeye.mintrelish, 2018.02.09, ♥ 40

  • Hiiii.

    #173, @d.pressive, 2018.02.09, ♥ 39

  • Life super close/ always hovering/ me with that stupid look on my face

    #174, @suki_vamplife, 2018.02.06, ♥ 39

  • Their love is something that only they can understand.

    #175, @loveyoudil, 2018.02.02, ♥ 38

  • Dealing with this weird new panic attacks issue while working on this Master s of Art stuff, so cozied up the nook, and now I will just take a break and read.

    #176, @lisha_scarletngraywitch, 2018.01.25, ♥ 38

  • Don t let fear get in the way of your success. Fear is an emotion your life shouldn t revolve around one emotion. Tag a friend that is rockstar that needs that extra push or motivation.

    #177, @officialposwear, 2018.01.30, ♥ 38

  • Head ass fam ha ur mom gay lol-TAG YOUR FRIENDS- Follow.dank.floppin-

    #178, @urmomghey, 2018.03.19, ♥ 38

  • sadness is like a drug it takes you away from reality and makes you see it in a whole new way.

    #179, @ievalangzama_, 2018.02.16, ♥ 38

  • Dos ocs uwu.

    #180, @luh_arts_, 2018.02.12, ♥ 37

  • Did you lose a person you loved- Hast du eine Person verloren die du geliebt hast-

    #181, @epicloveee, 2018.01.10, ♥ 37

  • In photography& buisness there will be many hard times, but getting past those times are not that bad with strategic planning. But what if life hits you A death in the family, or health issues, how do we cope with these things and still keep business afloat ☆☆ Nobody is perfect, and you are not a rock. So how do we handle, or pull ourselves out of a rut So we can continue maintaining our lies, families& businesses ♤♤ My question to you all today is, what strategy do you have in place to pull you out of bad days or hard times Comment below, would love to hear what your solutions are. ♧♧

    #182, @photostrat, 2018.02.23, ♥ 37

  • .slime I m mad and sad rn. I was four minutes late on new post. and I go back to school on Thursday:/ IGNORE TAGS IGNORE TAGS

    #183, @twentyonepilotslime, 2018.03.20, ♥ 37

  • Friends, family and loved ones. No one understands us more. Make you list of the closest people and contact them when you re feeling anxious. Just talking can help more than you know.

    #184, @heavy.sleeper.4u, 2018.05.28, ♥ 37

  • On Immigration Immigration is a very tough life experience(especially if u re alone) and the Finnish system makes this experience a struggle due to red tape, work discrimination, racism and xenophobia. I thought I would live forever in Finland until I realized how unhappy I am here. It s time to move abroad and hopefully one day I ll find a good place to call home.

    #185, @marlenaeva1926, 2018.01.11, ♥ 36

  • So I tuned in to the live chat and I actually teared up at some point. Thank you Hauwa for hope. from- THIS IS MY BIG ANNOUNCEMENT!. I shared it with the 116 people that showed up on the LIVE CHAT to cheer me on this. It s still available so PLEASE watch it. It was a very HARD revelation but HARD and HONEST conversations need to be had. I HAVE OVERCOME DEPRESSION. And i have not known joy like I know now. No, it wasn t accidental. Healing and recovery(2 words I used to hate) are deliberate and intentional. And i have overcome. Watch the replay. Hit the LINK IN BIO and CLICK How to Overcome Depression freebie. Let s take it from there. Love, UNLIMITED hope and support always, Hauwa.

    #186, @amypebbles_, 2017.09.20, ♥ 36

  • Sick Reality.

    #187, @d.pressive, 2018.02.08, ♥ 35

  • This countdown is driving me nuts

    #188, @leeaaronlarson, 2017.12.24, ♥ 35

  • Ugh School Goodmorning.

    #189, @d.pressive, 2018.02.08, ♥ 34

  • After my second child was born I hit post-partum anxiety like I was slamming on my brakes after going 90 mph. The litmus test I often think of to measure how bad it was, which is only visible in hindsight, is that I would see other people s lovely Instagram photos and admire the beauty, but then think, I just don t have that kind of beauty in my life. I did have beauty. I had so much of it, but I couldn t see it. It s a small, modern metaphor, but the foggy stripes of life are hard to see through when you re standing inside of them. Then one day I tied a little thread around my wrist as a reminder that all I needed to do was hang on by a thread. When I felt super overwhelmed or overstimulated by mothering small children, couldn t see the light at the end of the tunnel I had begun carving out with my new career, I would run my hands along the thread and remind myself I was doing it. I was hanging on. I was moving forward. And for many reasons, among them my newfound belief that things often break to become new, I emerged eventually a different woman. Better. More whole and wise and ready to be honest and quiet the noise as I move forward. And with a new respect for the power of private symbols that carry us through.

    #190, @thelocketsisters, 2018.02.09, ♥ 34

  • so there we are again w a late post of late. was still after dad woke me up but I didn t have time to do bc dad was getting mad that I hadn t eaten yet so to avoid drama I made and then dad and mum went for a run so during that time(and a little longer) I did yoga and a short. but since eating this my stomach is a bit funny. not sure why tho. it also doesn t feel like 2pm already I m still not used to the time change and the season change. thought about going for a walk bc it s actually nice outside and it s supposed to rain the next days

    #191, @gainingforhealth, 2018.03.30, ♥ 34

  • Repost from- In her middle school and high school years, Amanda Southworth struggled with her mental health. She found her release through music and was inspired to share this sense of relief with others who suffered from mental illness, so she created AnxietyHelper. AnxietyHelper is an app that acts as a mental health guidebook, giving users resources to find information and coping mechanisms. Launched in 2015, AnxietyHelper has more than 3,000 downloads, 1,300 active users each month and a Tumblr page with 3,600 followers. Meet one of Teen Vogue s 21 Under 21 this year, and MOST EXCITINGLY, one of our 2018 Global Teen Leaders! Learn mora about Amanda via on the profile!.

    #192, @xioaxelrod, 2018.02.08, ♥ 33

  • Kitty sleeps with me in bed every night near my feet and her brother next to my head. She s so cute I love my cats. They re always with me. I m depressed last few days.

    #193, @akinakurosaki, 2018.01.28, ♥ 33

  • was late again today and I ve been kinda anxious bc dad doesn t like when I eat late. when I woke up he wasn t home and I thought he wouldn t be home until 2pm so I did a long sesh but he came home early while I was making and he wasn t mad but like you re eating breakfast now when are you gonna have dinner at midnight I tried to play it cool and since idc anyway anymore at which time I eat I told him that. also I think it s not even a bad thing, at least I m flexible and not scared to eat after 6 or 8pm or so. and even though I ate basically at midnight last night and I did feel after I woke up, as I stepped on the scale before eating, my weight was within safe range. my body is so weird

    #194, @gainingforhealth, 2018.04.01, ♥ 33

  • They say that today is International Happy Day. I just want to celebrate who I think is one of the most inspirational people that I have come across on Instagram. She is not about me me me or materialism and is one of the most selfless people that I know. She knows about the importance of one s own happiness and how it is essential for your own health that you find happiness within and she likes travel, culture and animals too. It s great to see someone who just wants to be happy within and others to be and post about it. I don t know how I came across your account but I am happy I did. Wishing you lots of happiness and anyone else who sees this post.

    #195, @dan_backh81, 2018.03.20, ♥ 33

  • Yeah They Hurt A Lot.

    #196, @d.pressive, 2018.02.08, ♥ 32

  • Goodmorning.

    #197, @d.pressive, 2018.02.06, ♥ 32

  • STALKING We all follow someone We are all followed by someone. Social media brought us a culture of stalking. There is nothing wrong with following someone for motivation, inspiration, education. However when following gets out of control- it becomes really dangerous. As a domestic abuse survivor, I experienced stalking for about 3 yrs- as soon as I left my ex. It brought lies, it brought anxiety, everything- you can find in the DARK SIDE. It pulled me into a vicious circle, with no escape. My days were filled with sleepless nights, traps, panic attacks. I was struck by FEAR, FEAR and even more FEAR. I spent all my energy on thinking when will be the next doorbell, the next silent phonecall, the next white lilies with a card to watch my back. Until one day I cried for help so much someone heard me. I was finally believed. Although he was never truly punished for it- I grew, I dared to soar. I finally stood up for myself. I became FREE. Those pictures reflect my journey- the one on the top left- me just when I run away- when I was still a victim of domestic abuse. The rest is just example of my transformation. It feels so good to be FREE. It feels so good to let go of control. It feels amazing to be the true ME.

    #198, @katarzynastomska, 2018.02.22, ♥ 32

  • Goodnight Y all! Tysm For Being Active.

    #199, @d.pressive, 2018.02.10, ♥ 31

  • Baby I Just Need You In My Life Rn.

    #200, @d.pressive, 2018.02.10, ♥ 30

  • Last July I had an amazing experience working with and the talented We spoke with colors, pallete, canvas, brushes. We painted our stories and experiences with mental health and mental health problems. The amazing made this wonderful video. It s so surreal Let s do it again guys How would you use your skills to talk about mental health Poetry spoken word music how

    #201, @sanemindng, 2018.02.08, ♥ 30

  • Self love is accepting your flaws and mind fully choosing what s best for you every time. It includes your action and words to others and MOST importantly YOU. Mind your Business in Thoughts and Action towards you. Self love is not selfish.

    #202, @sanemindng, 2018.02.08, ♥ 30

  • Can t wait to hang with my friends tomorrow night

    #203, @_always_anxious_, 2018.02.10, ♥ 30


    #204, @twentyonepilotslime, 2018.03.20, ♥ 30

  • don t read if easily triggered! if it only was this easy. it s already 4pm and I m just posting this as a filler for my theme bc I almost expected not to have breakie today. wasn t sure if I d actually gp through with it but I slept long and it was nice not jump out of bed w anxiety bc my parents could get mad. dad did get home early though and I m always my parents notice sth but I just finished my yoga sesh, vacuumed the house and bc it would seem too obvious if I made my always late lunch already at 3pm or so I m doing tiny things I ve always planned to do but never actually did. can t believe it s been already 24 hrs that I was so anxious and omw to weigh in I feel like the complete opposite now. TW the last time I ate was yd s early lunch which was 25 hrs ago. I have not not eaten this long in quite some time. 11 hrs at max but never more than that. I feel some effects bc my body isn t used to that anymore. usually I stuff it w food even when I m still bloated but I ve been doing ok. haven t weighed myself yet and idk what to expect TWO can t believe I m still going back to these after all this time

    #205, @gainingforhealth, 2018.03.29, ♥ 30

  • Hey.

    #206, @d.pressive, 2018.02.10, ♥ 29

  • via Follow for more satisfying posts like this! I usually post daily! Thanks for 500 followers! IGNORE TAGS IGNORE TAGS

    #207, @twentyonepilotslime, 2018.03.19, ♥ 29

  • A sudden stroke Follow on

    #208, @words_by_words_, 2018.01.31, ♥ 28

  • Waiting.

    #209, @d.pressive, 2018.02.08, ♥ 27

  • I wish someone would do a sfs with meeeee. I keep losing followers& it makes me just wanna delete my account cause I don t feel like anyone even pays any attention to it

    #210, @_always_anxious_, 2018.02.12, ♥ 27

  • when u worked a 13hr 6:30pm-7:30am shift and got home after 8am and then stayed up until 10am to wait for the countdown on Live Nation for Post Malone pit tickets and the timer goes off and redirects you to the ticket page and it says there s no tickets available brb as I go die

    #211, @jessyonce_xoxo, 2018.02.23, ♥ 27

  • .why do I feel like this

    #212, @_always_anxious_, 2018.02.11, ♥ 26

  • The result. this will be cut, cleaned, stacked, re-welded and drawn back out; over and over.

    #213, @nathingtwo, 2018.01.13, ♥ 26

  • these are probably nothing more than bowls of and fruits to y all but the veggies were a BIG DEAL. first of all I had three foods I haven t had in months! strawbs, peas and mushrooms! doesn t sound exciting but for me they were scary and I left them for last. I even forgot what textures they had and it was so strange idk if I like the mushrooms and peas. but the biggest problem was HOW to eat it. with other meals I usually eat the veggies first but in this bowl were only veggies so which one to eat first should I mix them all together or only certain ones which flavours and textures go well together I struggled so much and throwing this together was a spontaneous decision. in the end when I only had peas, chickpeas and tomato left I actually liked the combo of those three things but idk about the rest. I was craving veggies and I want to tell myself that I liked it but idk. I feel so much more adventurous lately when it comes to food. also yeah I finished eating really late bc the fruits and chocolate were sooo filling. I m defs not gonna have anything else tonight

    #214, @gainingforhealth, 2018.04.01, ♥ 26

  • well I m on the late side again with posting but I m struggling so hard. idk if it s still bc of the fasting, if it threw my body off so much. I heard/read/watched a lot of videos that say it s actually good and I believe it s good to kinda cleanse the palette of our bodies(if that s just me I m fine with that you can hate all you want) and many people in the past like Ghandi did it too but the way I did was probably completely wrong, unhealthy and it was more for reasons and to compensate. my stomach is still a lil funny idk if that s bc of the sauerkraut I had earlier, maybe gotta get my body used to that again like I did w the Kimchi. anyways yes idk where I m going wih this post so I ll just stop here. let s see how I feel after I got some sleep. if I get some

    #215, @gainingforhealth, 2018.03.30, ♥ 26

  • You must be surprised to see many photos of my face. Or always photos in the same place, without landscapes or people surrounding me. I will talk a little about me. I have depression, which does not make it easier to get out of the house, difficulty in relating to me, eating disorders. Among others.

    #216, @mikarladesouza, 2018.02.17, ♥ 25

  • Maker Gears 3D Printed. Make Share Repeat

    #217, @stepnexttraining, 2018.02.04, ♥ 24

  • 3D Printed Fidget Ring. Make Share Repeat.

    #218, @stepnexttraining, 2018.02.03, ♥ 24

  • Tomorrow is finally Saturday. Thank. God.

    #219, @_always_anxious_, 2018.02.10, ♥ 24

  • Yes! Love this, we all need some motivation! Hope everyone had a great weekend!.

    #220, @postivityisallyouneed, 2018.02.12, ♥ 24

  • Yes I m trying to be present and enjoy the Now Happy Tuesday.

    #221, @postivityisallyouneed, 2018.02.06, ♥ 24

  • Follow for more satisfying posts like this! I usually post daily! Thanks for 500 followers! IGNORE TAGS IGNORE TAGS

    #222, @twentyonepilotslime, 2018.03.19, ♥ 24

  • again, DON T read if easily triggered! OMG this felt like the hardest thing ever today I felt so much lighter and doing yoga/workout was no problem at all either I didn t even intend to fast for 29 hrs! I was so scared to even drink tea and eat this and also challenged ocd! I added sauerkraut, a food of my childhood, I haven t eaten that in years! dad and I bought it at an organic store and I wanted to try it and add more fermented foods to my diet. dad wanted to try it too and when we opened it I had the first bite of food since yd! but I didn t feel too bad bc dad was w me. actually having this meal was sooo much harder bc I changed it up and the calories of it even though I only added 8 from the sauerkraut. I actually just finished it and I feel so bad that this was supposed to be lunch. totally forgot how difficult it is to start eating again after a fast and that I feel a lot more guilty than usual even though I watched videos on yt to distract myself. and I wanted to have sth else tonight too yikes

    #223, @gainingforhealth, 2018.03.29, ♥ 24

  • Neon theme

    #224, @_always_anxious_, 2018.02.10, ♥ 23

  • Do you still use pinky promises My boyfriend and I do

    #225, @_always_anxious_, 2018.02.13, ♥ 22

  • How do you reset when things go not quite as planned.Today my morning was bumpy starting with a work related attack, tears, and. I have been away all week from the store that I manage full-time, taking care of my ill daughter, and, it has not been easy trying to cover my hours and manage my team from afar. Next a glass fell from the cupboard and smashed and shards went everywhere including into my untouched cup of coffee. The girls were fighting, I was almost out of cream, the sink was full of dishes and the house was a mess. Now. the way I chose to react framed the rest of my day. I had a good cry, released those emotions and then wiped away my tears. I grabbed my current favourite coffee, ground some beans and got my favourite cup and started fresh. Once I made time to sit, enjoy that fresh cup of coffee, and reframe my day and my mindset, things went better from there. The house got tidied, the kids got settled and the day went smoother.

    #226, @little.bird.holistics, 2018.02.09, ♥ 22

  • Saturday thoughts Live one day at a time.

    #227, @postivityisallyouneed, 2018.02.10, ♥ 22

  • ok I didn t post yesterday cuz I was busy, sorryyyyy IGNORE TAGS IGNORE TAGS

    #228, @twentyonepilotslime, 2018.03.23, ♥ 22

  • Didn t do anything for New Year s but watch TV and Sleep:):

    #229, @lolifeloser, 2018.01.02, ♥ 22

  • Trying to figure out how to portray sadness. It s not sad enough for my liking. Too pretty are these tears.

    #230, @kaygeecreative, 2018.02.12, ♥ 22

  • just keeping my theme up but this post is everything it s exactly my view on my mental illnesses. I don t believe it will ever go away but at least be manageable so that I can control my life. Idk if I ll ever get there though.

    #231, @gainingforhealth, 2018.04.01, ♥ 22

  • still, still terrible and I haven t even touched this. it s been staring at me for a while now, guess it s ginna sth like or so idk. why am I doing this to myself

    #232, @gainingforhealth, 2018.03.31, ♥ 22

  • OMG I M DYING. seriously towards the end of I stuffed myself with food just like I do before I go to weigh in. the pancakes were so heavy and also they turned out differently than usual bc I used too much of everything so I also had more ugh. dad and I am off to do the groceries now that s why I hurried so much w eating but at least I get to move but I m so and my stomach hurts how am I gonna eat lunch AND dinner later! and I haven t even finished my morning yoga/workout sigh

    #233, @gainingforhealth, 2018.03.31, ♥ 22

  • Hopefully this will help me to find a diversion for my anxious tendencies.instead of taking it out on my fingers, nails or skin.

    #234, @millerchapman14, 2018.01.13, ♥ 20

  • Turning 21 tomorrow and Not to Sure how I Feel about It.

    #235, @lolifeloser, 2018.03.06, ♥ 20

  • Turning 21 next week and just not to Sure how I Feel about it.Trying my Best to be Me and Figure things Out but sometimes I Mess Up but I Learn

    #236, @lolifeloser, 2018.02.28, ♥ 20

  • I have a thousand thoughts, recoverywins and still a terrible. since I gulped down the pancakes earlier and the fullness just won t go away! actually I think one reason I started eating so late is bc I hope the bloat will go down and I ll feel better but that hardly ever happens. while foodshopping earlier I felt okay-ish bc I was moving and at home I did and a workout but I couldn t avoid eating forever. that just means dinner will be even later even though I don t care about the time anymore but just the thought of eating sth else tonight ugh. but I already didn t have dinner yd. I hope the helps my digestion like Kimchi does. adding sauerkraut to this was actually a BIG DEAL for me bc I have the rule to not eat veggies w lentils/. I already added veggies when I have lentils but this was like a new level and it s only kidney beans idk if I can do that w other types of beans too. these mental illnesses make no sense at all. and the bar was a win too. was about to chicken out but didn t

    #237, @gainingforhealth, 2018.03.31, ♥ 20

  • Robin Williams once said; I think the saddest people always try their hardest to make people happy because they know what it s like to feel absolutely worthless and they don t want anyone else to feel like that. I agree with him on so many levels. But as most things are hard to put into words. Let s try a hastily composed kinda poem. Thank you for smiling I don t do it on purpose. It happens by accident. There are some days that I get so depressed that those thoughts stay. On those days they haunt me, lingering torturing me and social interactions helps them stay away. A simple joke, a kind smile. It s allowed me to get even complete strangers to come chat and stay awhile. They tell me of their lives and loves or their ambitions and dreams. I listen intently getting lost in their stories like a living book I just have to read. I get lost in their stories, smile, and stare in their eyes. Conversations, connections, new friendships arise. Some days interactions, smiles, or jokes may seemed forced. Forgive me as those habits would annoy most of course. If you smile and laugh and I caused it you see. Our interaction is all the medicine I need. Yes I try to hard. I smile. I make jokes. I unknowingly grab attention. Which may come off arrogant, narcissistic or like I think I m the best. But that s all just to hide my anxieties and fears. But most of all to hide that I m depressed.-Fin I associate existence with happiness. If I make you smile, make you laugh, help you with a problem, help you push a car, learn something new, motivate you, create with you, dance with you, or anything. That interaction by its very nature requires you to acknowledge that I exist. That I am alive. That I am needed. And because of that I have all the motivation in the universe to stay alive, to help out, and to exist. So thank you all for smiling.

    #238, @marktwilliamsii, 2018.02.03, ♥ 19

  • Actually I was. I faked in the photo. Use your imagination to correlate the tags.

    #239, @irina_tatyana, 2018.02.27, ♥ 19

  • Hate having to Keep it all Inside.

    #240, @lolifeloser, 2018.02.07, ♥ 19

  • I have literally nothing else to post and basically nothing to say. my mind is just blank somehow but in a negative way if that makes sense

    #241, @gainingforhealth, 2018.03.31, ♥ 19

  • I have not been feeling too well over Easter but just want to say to anyone else who ever feels very lost, to try let it pass if you can and most importantly please never give up on yourself.

    #242, @dan_backh81, 2018.04.02, ♥ 19

  • I m admittedly having a fair bit of trouble with the skin tones. It also doesn t help that the boy is supposed to be paler than this!.

    #243, @kaygeecreative, 2018.03.21, ♥ 18

  • Lol so true!.

    #244, @selfspiration, 2018.01.18, ♥ 17

  • I died again, again and again

    #245, @words_by_words_, 2018.02.20, ♥ 17

  • Life is like a constant battle between the light guiding me and the dark trying to take over me. Having bipolar isn t like what many people think they have. Truly bipolar people have manic episodes where we don t sleep for days or a week or more at a time. At all. Not one blink. In these times we do abnormal things like go on ridiculous spending sprees, some would write bad checks, others might think they are literally the president of the United States and your energy is endless to the point you drive others around you crazy. When you come out of the episode your life is in shambles. Then there s the downside and those, compared to the highs, are the worst for me. I m one of the lucky who don t get major hypomanic anymore(knock on wood that continues), but my lows, my depression days, seem to drag out immeasurably. Once in awhile like now I m okay. Just okay. Well minus the ptsd but that s always present. This morning I can t decide if it s the light that s winning or the dark next but I m praying it s the light cuz I could use some energy and positivity. Sorry this is so long

    #246, @determination.vs.depression, 2018.02.25, ♥ 17

  • Go Follow My Favorite CBD Gummies You Can Find!

    #247, @canapawellness, 2018.01.14, ♥ 16

  • Trying an updated version of my morning. getting up earlier than the girls to enjoy my in quiet, gather my thoughts and just be. I then wake them a little early so less stress and less rushing them(because we know how fast little kids move) to be out the door somewhat on time for daycare and school. This leaves me more time to breathe, less, more with my children, and I feel more centred before I get to work. What is your morning like I would love to hear below in the comments

    #248, @little.bird.holistics, 2018.02.13, ♥ 16

  • A psychopath raped and killed this girl 3 years ago. He killed her people asked what did she wear. Girl dead, humanity dead.

    #249, @ameliasdrawings8, 2018.02.11, ♥ 16

  • 50 Cent Tribute For teaching purposes Credit:

    #250, @its_okay_to_be_alpha, 2018.02.07, ♥ 15

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