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Enter words that describe your post to find the most popular hashtags for Instagram
5,723,154 hashtags in our base now!

Instagram hashtags for being, kind, love, helpful

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
1,494,167,349
Total popularity of the set of hashtags
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Failure. Try again later.
33,701,471
Total popularity of the set of hashtags
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Failure. Try again later.
18,334,546
Total popularity of the set of hashtags
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to clipboard
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to Hashtag Manager
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Failure. Try again later.

Explanations

Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • Create The life You want.

    #1, @___imran.khan___, 2017.12.04, ♥ 6276

  • Keep going.

    #2, @being_leader, 2018.02.09, ♥ 5352

  • The best is yet to come have patience.

    #3, @being_leader, 2018.02.08, ♥ 4857

  • The more you let Go, The higher you rise.

    #4, @being_leader, 2018.02.04, ♥ 4818

  • For me success is the only fucking Option.-

    #5, @being_leader, 2018.02.02, ♥ 4661

  • Life is either a great Adventure or Nothing.

    #6, @being_leader, 2018.01.31, ♥ 4291

  • Tag a Leader.

    #7, @being_leader, 2018.02.04, ♥ 4242

  • Tag A Leader.

    #8, @being_leader, 2018.01.31, ♥ 4236

  • The function of education is to teach one to think intensively and to think critically. Intelligence plus character- that is the goal of true education.

    #9, @being_leader, 2018.02.04, ♥ 4158

  • be confident

    #10, @being_leader, 2018.02.10, ♥ 4130

  • At some points in life, The world s beauty becomes enough.

    #11, @being_leader, 2018.02.10, ♥ 2583

  • Being alone is very difficult.

    #12, @yogensolo, 2018.06.25, ♥ 2164

  • Follow. Can t wait for movie ☆ t

    #13, @salmankhan_lovers, 2018.04.10, ♥ 1876

  • is so tired but Salman sir Requested Fans to go home and Sleep Nicely He cares for his fans. Follow- for more updates.

    #14, @salmankhan_lovers, 2018.04.08, ♥ 1641

  • If world is against Salman Khan Then I m against the world Follow-.

    #15, @salmankhan_lovers, 2018.04.05, ♥ 1407

  • Kindness is the sunshine in which virtue grows. A little kindness won t hurt. Have a lovely Sunday!

    #16, @ufedo_sunshine, 2018.01.28, ♥ 1339

  • Don t be afraid to face all the problems

    #17, @hx.chelsea, 2018.01.10, ♥ 1284

  • I believe that we are magnets. Whatever you are that s what you draw to you! If you are a negative person, you re gonna draw negativity. You positive, You draw positive! You re a kind person more people are kind to you! Happy New Year everyone

    #18, @paristylecm, 2016.12.31, ♥ 1221

  • Don t wish for it was easier, Wish you were better.

    #19, @being_leader, 2018.02.10, ♥ 1039

  • Salman Khan Shares a heartfelt note to thank his well wishers Follow for more updates-.

    #20, @salmankhan_lovers, 2018.04.10, ♥ 988

  • This is so cute

    #21, @salmankhan_lovers, 2018.04.19, ♥ 924

  • When the sun had left and the winter came And the sky fall could only bring the rain I sat in darkness, all broken hearted I couldn t find a day I didn t feel alone I never meant to cry, started losing hope But somehow baby, you broke through and saved me You re an angel, tell me you re never leaving Cause you re the first thing I know I can believe

    #22, @mustang_sosa, 2018.01.25, ♥ 909

  • I ll take all the good times I can get I m too young for growing up just yet Ain t much I can promise you Except to do the best I can I ll be damned I may be a real bad boy But baby I m a real good man.

    #23, @mustang_sosa, 2018.01.18, ♥ 833

  • Anger, another form of fear. PC:(thanks for this amazing click). Thank you.91 for being amazing!.

    #24, @urgen_yolmo, 2018.03.06, ♥ 822

  • You know there s a lot that goes by the front door Don t forget the keys under the mat Childhood stars shine, always stay humble and kind

    #25, @mustang_sosa, 2018.01.23, ♥ 820

  • I ll take all the good times I can get I m too young for growing up just yet Ain t much I can promise you Except to do the best I can

    #26, @mustang_sosa, 2018.01.20, ♥ 791

  • Today s pic Salman Khan at Galaxy Appartment Follow- for more updates,

    #27, @salmankhan_lovers, 2018.04.18, ♥ 760

  • First pic from the sets of.

    #28, @salmankhan_lovers, 2018.04.17, ♥ 678

  • be one of a kind

    #29, @agata.cz.04, 2018.02.14, ♥ 676

  • Tea is the inspiration for this cake

    #30, @bdegans, 2018.03.06, ♥ 656

  • Close to Christmas LOVE her outfit here and i need to get one like that Mehrshid

    #31, @bangmebox, 2017.12.11, ♥ 643

  • Happy Hippie: Respect the ones below you as much as you respect the ones above you. Photographer: Thank you rockstar.

    #32, @whokunalthakur, 2018.03.26, ♥ 631

  • Nicest, coolest, friendliest and the BEST person exists in the whole wide world!-Mehrshid

    #33, @bangmebox, 2017.11.30, ♥ 621

  • Salman Khan on the sets of.

    #34, @salmankhan_lovers, 2018.04.20, ♥ 601

  • Standing fully in the light of the deepest love, compassion and understanding for myself and my human experience thus far. I am overflowing with love for all BEings. I see every BEing through the eyes of Source energy. I actively choose to allow this energy to pour out of me so the BEing before me may feel the powHer of their immense Presence BEing reflected back to them. Share Love. Give Love. BE Love. And in difficult times ask yourself. what would love do The answer is always. more love. It is our job to Love, without stopping to question whether or not they are worthy. Every living BEing on this planet is worthy of your love, including you.

    #35, @damiana_rahshelle, 2019.01.26, ♥ 570

  • We are not human doings We are human BEings. Bring yourself back the moment as often as possible and allow yourself to just BE. Breath. Feel. Surrender. Flow. This is where your power lies. In your Presence.

    #36, @damiana_rahshelle, 2019.01.25, ♥ 529

  • Salman Khan eating jeans Follow for more updates-.

    #37, @salmankhan_lovers, 2018.04.16, ♥ 527

  • happy never goes out of style.

    #38, @suhaib.khan_vga, 2017.09.30, ♥ 495

  • !.! 10years

    #39, @bobstooop, 2017.11.03, ♥ 486

  • I finally made mileys walking together Hope all of u like it(it takes 2.5 hours) If u really like it, tag miley plz-Mehrshid

    #40, @bangmebox, 2017.12.24, ♥ 446

  • Fan made poster of How many likes for this great poster. Follow.

    #41, @salmankhan_lovers, 2018.04.21, ♥ 436

  • Forget the, Remember the.

    #42, @aspire_nd__inspire, 2017.08.03, ♥ 402

  • YOU CAN T ALWAYS BE A HERO. BUT YOU CAN ALWAYS BE A GENTLEMAN.

    #43, @pravas_deb, 2017.11.13, ♥ 396

  • My loveliest-Mehrshid

    #44, @bangmebox, 2017.12.23, ♥ 362

  • I m snapchat addicted. Help

    #45, @paristylecm, 2016.11.18, ♥ 338

  • When I projected myself into this plant, I came to sea.

    #46, @heartseer_dk, 2018.06.25, ♥ 338

  • That moment when a deep long inhale makes everything possible. and a long exhale opens even more room. Thank you for the last two days, our loyal collaboration, open conversations and real hugs. Breathe in, breathe out.

    #47, @annakleb, 2018.02.01, ♥ 320

  • Confidence is key

    #48, @dropdead84, 2016.07.12, ♥ 304

  • The orange bottle Veuve Clicquot Champagne was killed today at a company anniversary. one of my tasty favorites.

    #49, @inesb.junior, 2018.01.30, ♥ 301

  • Angled splits with boubou:) The Right adductors are screaming! but the cat is making everything feel better with how cute it is

    #50, @sallyness_, 2018.03.18, ♥ 295

  • im on SEFTON watch.

    #51, @audzfit, 2018.01.11, ♥ 268

  • Happy to my two favorite women. These are the qualities i love about my wife and there s no doubt that our little princess has one AMAZING role model to look up to. She will have a voice like her momma. And she will be strong and beautiful

    #52, @john_madsen, 2018.03.09, ♥ 267

  • Waking up in the morning, Seeing this picture of a queen. How it feels What s better-Mehrshid

    #53, @bangmebox, 2017.12.29, ♥ 259

  • Some awesome pics i got from last night Mehrshid

    #54, @bangmebox, 2018.01.29, ♥ 258

  • Vision.

    #55, @fbosai, 2018.01.18, ♥ 256

  • a positive one. Bcoz a positive prsn can make others happy

    #56, @sushmita2107, 2017.10.11, ♥ 251

  • Sisters love Sister- The second mother on every family No matter we fight with her the most, she is always one kind souls after our mom to take care of us from heart. Captured this frame during my journey around Where little girl was getting ready for here school and her sis was singing songs to make her comfort dressing up sweet. 70-300

    #57, @bikepack_traveller, 2018.02.19, ♥ 237

  • Ahhhh the road of life. full of its ups and downs and dips and turns. I m always caught by surprise of what seems to come forward and I like it that way. How do you feel about where you currently are at This time of year is my favorite because it s a time of reflection, completion and getting clear on what I want to co-create for the new year! The winter solstice is almost upon us(tomorrow 12/21)! This week is a powerful manifesting week. So if you are not feeling stoked on where you currently are then have peace knowing some powerful*astrological magic is in motion and jump in on this! Release whatever is no longer in service and set clear and new intentions for what you would like to manifest baby! I think I ll be manifesting a tan in 2018 Here are some things happening in the stars this week that are aiding us in the process: Yesterday, 12/19, Saturn moved into its home sign of Capricorn(after 3 years in Sagittarius) Then, on 12/22, the Sun also enters steady and reliable Capricorn 12/23, Mercury stations direct after nearly 3 weeks of mischief and communication breakdowns.*i consider everything and believe nothing, so if you are a non believer in astrology that is fine. you can just consider it like me and use these things as fun reminders to check in and clear out what no longer serves

    #58, @daviaking, 2017.12.20, ♥ 235

  • Queen-Mehrshid

    #59, @bangmebox, 2018.01.03, ♥ 228

  • Good memories. No one will take away from me. Good weekend Dears.

    #60, @inezy_, 2018.03.02, ♥ 225

  • Come on! go on with you do not love. One of the things about is that you find out how many good, there are.

    #61, @andreea_deco, 2018.02.09, ♥ 224

  • Hey everyone! How s everything going on Sorry for being inactive these days i was so busy:(-Mehrshid

    #62, @bangmebox, 2018.01.24, ♥ 218

  • This angel, just doesn t have wings to fly high, and she s living in the earth. She s a REAL angel! Believe it or not Mehrshid

    #63, @bangmebox, 2017.12.15, ♥ 213

  • Being a narcissist is the loneliest person there is.

    #64, @blair412, 2018.02.23, ♥ 213

  • This guy is just a fart away from death.

    #65, @negi_sourav, 2018.04.24, ♥ 210

  • FOCUS on your GOALS. Happy Sunday!

    #66, @frolloos, 2018.02.11, ♥ 208

  • We re born to love one another major throwback with wonderful friends

    #67, @zamarhomo, 2017.12.12, ♥ 207

  • The greatest gift we can give to ourselves is taking time to connect with our inner being, away from the chatter of fellow lost souls. Home for the past week.

    #68, @theartoflivingzen, 2017.11.22, ♥ 207

  • Happy Doesn t Mean That Everything Is Perfect. It Means That You ve Decided To Look Beyond the Imperfections,& Don t Worry Be. swipe.

    #69, @dee.prettyconnect, 2017.11.26, ♥ 204

  • Viva Mexico cabrones! Tulum 2017- a destination with beautiful beaches, awesome food and the most big hearted people!

    #70, @dr.acekorkchi, 2017.11.22, ♥ 201

  • L VE these soft peach sunsets over my neighbourhood, like a blessing it really is.

    #71, @heartseer_dk, 2018.07.01, ♥ 200

  • All about being in the now, full of love& happiness!

    #72, @nutsaboutraerae, 2017.02.20, ♥ 197

  • If i had a choice to go to Times Square again with someone, I would pick miley! Even though ik she won t pick me Mehrshid.

    #73, @bangmebox, 2017.12.17, ♥ 196

  • International Women s Day. This year especially, it s a day that truly resides with both of us. Both being mothers to beautiful baby girls and owning a successful business, having husband s, father s and brothers, who support us and who push us to follow our dreams and believe in ourselves and most importantly to have the support of the strong women around us, reminding us how far times have come. Although there is still so much work to be done. We are greatful to all the women in our time that have made it possible to get here. I know both Vaness and I will continue to be role models for our daughters. Show them by example that when women stick together, support each other and not bring each other down and by surrounding yourself with the right people and energy, anything is possible. To all the women out there; those who are trying to figure it out, who have figured it out, with or with out children, those who choose to stay home and make their life s focus on their beautiful families and homes, for those mom s who go to work to support their families, to all women who wake up and know their self worth and believe in themselves to do and be great today and always. Happy International Women s Day from VANDA Design!

    #74, @_vandadesign, 2018.03.08, ♥ 193

  • Love never fails. Happy Love Day XOXO

    #75, @ebuzzedge, 2018.02.14, ♥ 190

  • Proud to Be a Woman

    #76, @anne_bock_, 2018.03.09, ♥ 190

  • Coming here today with a new edit. THANK YOU SO MUCH FOR 10K GUYSS! We appreciate it! So how s my new edit do u like it Mehrshid

    #77, @bangmebox, 2018.01.25, ♥ 189

  • Be crazy, be stupid, be weird, be silly, be whatever because life is too short to be anything but happy! Happy Valentines day!.

    #78, @s.u.s.a___, 2018.02.14, ♥ 183

  • Comment someone below That is more stunning than Queen Mehrshid

    #79, @bangmebox, 2018.02.02, ♥ 181

  • , be and things will happen,spiritualandsoul

    #80, @fitness_tiltandtone, 2017.03.18, ♥ 175

  • God is not so far away, He is not in the heavens above, nor in hell below, He is always near you see the divine in the human being.

    #81, @pixbyratan, 2018.02.05, ♥ 173

  • ᴏɴᴇ ᴛʜɪɴɢ ᴀʙᴏᴜᴛ ᴛʜᴇᴍ ᴛᴀʙʟᴇs, ᴛʜᴇʏ ᴀʟᴡᴀʏs ᴛᴜʀɴ sᴏ ʙᴇ ᴋɪɴᴅ ᴛᴏ ᴏɴᴇ ᴀɴᴏᴛʜᴇʀ

    #82, @mfedele11, 2018.01.09, ♥ 171

  • Miley is the drug I m addicted to Mehrshid

    #83, @bangmebox, 2018.01.28, ♥ 170

  • Happy from these two Vegans! Yup that s right.both me and my dogs are vegan, healthy, and loving it! Companies like help Artemus and Rufus eat clean and meatless everyday! Who knew!.

    #84, @leahkarcher, 2018.01.30, ♥ 169

  • Tis the Season be kind, be generous

    #85, @blushbabybunny, 2017.12.13, ♥ 166

  • My face when the time off work is ending. and am still thinking everyday whether or not am i living my life to the fullest! Am constantly thinking am living enough or am i not! I dont want to miss living any of my precious breaths because i think life is beautiful and i love it so much. Ps. Some coconut on my hair and face:) Zero make up, natural hair and no filters no edit:) Natural is alive

    #86, @sallyness_, 2018.03.31, ♥ 165

  • Have Faith(Shraddha) and Patience(Saburi) always in life

    #87, @pixbyratan, 2018.02.05, ♥ 162

  • deeply by someone gives you,while someone deeply gives you

    #88, @sagar_08a, 2018.03.08, ♥ 160

  • T r u t h. In a world where you can be anything, be little one!.

    #89, @sarahlina_loves, 2018.02.22, ♥ 157

  • .sandhya. srkfan m. t.

    #90, @s.sandhya_, 2018.04.20, ♥ 155

  • . YOUR HEART IS THE SUN GIVING LIGHT TO YOUR BEING.

    #91, @marita.sunshinegirl, 2018.04.07, ♥ 148

  • Pre show with one the most and. Honored to have her as a client and friend.

    #92, @michellegomolin, 2018.02.13, ♥ 144

  • consistent makes me better every single day. Pc:- As always

    #93, @_.0amit0._, 2017.10.15, ♥ 144

  • In my office. Someone asked if I was going to be on TV. Maybe;) It was picture day at the Preschool, so I thought I would have a new head shot done. I cannot wait for the finished product. 1/31/18

    #94, @justjudyhb, 2018.02.01, ♥ 143

  • My Maecy 6 more months and you will be heading off to college in San Diego, where has the time gone! I can t wait to see where life takes you, I just know you are destined for greatness! thank you for capturing such a lovely picture

    #95, @blackandwhiteandfrenchallover, 2018.02.07, ♥ 141

  • The view.

    #96, @the.socialelephant, 2017.10.20, ♥ 136

  • Roman Reigns Sweatshirt, Available In Different Colors. For Shop Link In Bio.

    #97, @thiefmega1, 2018.03.10, ♥ 136

  • This is THE year.

    #98, @intuitive_development_group, 2018.02.06, ♥ 131

  • Library Garden-ave,

    #99, @rivavelvety, 2018.01.25, ♥ 130

  • She made her vision reality by launching her personal blog! Check it out guys and read the story of Ghana next superstar in the entertainment industry. www.elikharis.com.

    #100, @jijiglam, 2018.02.15, ♥ 126

  • Happy Birthday Johnny! He has shoulders of an ox and carries all the weight that comes with the store. We wouldn t make it without you! We love you and wish you the best year ever!

    #101, @boutique_ricci_montreal, 2018.03.08, ♥ 124

  • A rare occurrence lol I clean up ok she look good er tho Merry Christmas, Happy New Year and all that good stuff a special thank you to this lady, for helping me through some extremely tough life challenges in 2017. I know it wasn t easy

    #102, @nategauthier, 2018.01.01, ♥ 123

  • Playing with your paint Nah, I m just being cute

    #103, @woenderlustt, 2017.04.04, ♥ 120

  • Studio Shot

    #104, @justjudyhb, 2018.02.19, ♥ 119

  • Hi Beauties! All those heavy programmings, limiting conditionings, tension holding patterns, and archaic stories have nothing to do with who you truly are. The opening to increased self awareness lives in the luscious un-becoming. All the new chapters, new songs, and new narrations rise from engaging new actions in the deepest parts of your psychology. Entertain new thoughts. Cultivate new beliefs. Then witness everything around you reconfigure in support and celebration of your new harmonies imbuing out into the mental universe.

    #105, @india_ameye, 2018.04.03, ♥ 119

  • Give me 10 rupay te turture.sandhya bestii friends.

    #106, @s.sandhya_, 2018.03.14, ♥ 117

  • So be kind and win!

    #107, @frequencycloud, 2018.02.19, ♥ 115

  • a is.

    #108, @ncdjsircharles, 2018.01.18, ♥ 112

  • Zion to Duke Blog is live!

    #109, @untuckedsports, 2018.01.23, ♥ 110

  • Life and its endless possibilities:)

    #110, @sallyness_, 2018.03.14, ♥ 110

  • Life is not a problem to be solved, but a reality to be experienced.

    #111, @mr.___omg_2828, 2018.04.19, ♥ 110

  • Just a reminder to not take things to seriously, lest of all ourselves. Life is sure good ain t it

    #112, @theartoflivingzen, 2018.01.18, ♥ 109

  • online doesn t mean that i am chating with other it means.i am waiting for your taxt

    #113, @official_jarman_gill8, 2017.12.29, ♥ 106

  • Throwback to drinking under tables with my bestie! you are always a light in the darkness and this life wouldn t be the same without you! I love you sooo much xo

    #114, @spiffy_tiffy_, 2018.02.23, ♥ 103

  • Are you Have you been noticing What do you to Where do you get your from What do you about most do you care about most What are you for Do you talk to Are you holding onto grudges Are they it How does that What have you What have you How do others actions affect you Have you thought about how your actions effect others Do you How can you not How has affected your livelihood How do you How do you value yourself Are you happy What do you tolerate Are you aggressive Passive Soo many questions, so little answers.

    #115, @_queenmangu_, 2017.04.17, ♥ 103

  • Being the best is great, it means you re number one. But being unique is greater, because you re the only one.

    #116, @mr.___omg_2828, 2018.04.12, ♥ 103

  • Returning to Honolulu after three weeks in Rio. It feels like three years after so much multiple emotions.

    #117, @marciacampbellp, 2018.06.04, ♥ 102

  • A queen between some ladies-Mehrshid

    #118, @bangmebox, 2018.02.09, ♥ 99

  • Happy Birthday to our wonderful son!.

    #119, @curban56, 2018.03.22, ♥ 99

  • Stand By Me Available In Different Colors. For Shop Link In Bio.

    #120, @thiefmega1, 2018.03.11, ♥ 98

  • Munching on a boom bar, contemplating life, connection and change. Feat. my soft new sweater and artwork by

    #121, @montanajadehall, 2018.04.12, ♥ 96

  • That part, and that part too.!

    #122, @lucas_the_abstract, 2018.01.22, ♥ 95

  • Speak to your children as if they are the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become. Brooke Hampton

    #123, @koors, 2018.01.28, ♥ 95

  • In a world where you can be everything you want, be.

    #124, @vittoriabortoletto.vb, 2018.02.10, ♥ 95

  • A daughter is God s way of saying.thought you could use a lifelong friend. HAPPY 8th BIRTHDAY ADDISYN.addisyn

    #125, @xo.daysha, 2018.01.24, ♥ 94

  • The world needs more humans like you.

    #126, @linzgayle16, 2018.04.09, ♥ 94

  • दुनियामे SirF दो Chize ही MasHoor हे,Mera Style OR Mere GF Ki SmiLe.

    #127, @mr.___omg_2828, 2018.04.14, ♥ 93

  • wkg.

    #128, @ritualunion, 2018.02.18, ♥ 92

  • sparkling pussy

    #129, @jadecadogan, 2018.02.15, ♥ 92

  • M A N G O A L S. He IS

    #130, @kasiusloren, 2018.02.12, ♥ 90

  • Be a Pineapple

    #131, @third_eye_vegan, 2018.04.11, ♥ 90

  • Post Traumatic Stress Disorder: Living in a damaged soul full of trauma is not easy. There are days that are great, others ok, others a nightmare. But the worst arrives when a flashback comes to your mind. When you irreparably are taken into an avalanche of dark and painful memories. You start to feel frightened. And then your heart starts racing in a uncontrolled manner. The air begins to fail within your lungs. You lose the ability to talk or to move. You freeze. Like the body was not yours anymore. All this can happen in a matter of seconds. but when it happens you already know; your brain has spiralled consequently, into a panic attack.⁣ ⁣ 8 years passed since this fight against my fears begun. Everyday is a challenge, a progress. Somedays I walk 3 steps forward, others 2 steps back. But everyday is a wonderful day to remember that I survived and that I deserve much more than all those fearful feelings and infinite insecurities. And I lived so many years torturing myself, not allowing me to be. After all these years I learned to understand me better. How to overcome and deal with those panic attacks in a different way. To accept myself. It was difficult, I won t lie. It took time. But in the end it is so worthy!⁣ ⁣ ⁣ I thought I had a complicated soul. But I don t think that anymore. I just have one that is partly broken but in a good way. I m not less. I m not more. I m just me. ⁣ ⁣ ⁣ And I love my soul now. I really do.⁣ ⁣ Words by: Photo by:

    #132, @nomorehurt_, 2019.02.03, ♥ 90

  • Today. no selfie, no gym pic, no belfie, no 6 pack pic to motivate you guys. just reads. don t be lazy. read! this is why i promote so much. it sets the tone for the rest of your. and how others will treat you. be to yourself and others. it s really not that difficult. happy Tuesday lovely humans I hope this is a little bit of food for your soul

    #133, @domdada, 2018.01.17, ♥ 87

  • A super taught me how to prepare at home this delicious and beneficial to strengthen the inmune system

    #134, @myfourtystyle, 2018.03.17, ♥ 86

  • When your colleagues have your back! Thanks

    #135, @erikskins, 2018.01.31, ♥ 86

  • Available in Different Color at Good Price. Link ain Bio.

    #136, @thiefmega1, 2018.03.10, ♥ 85

  • Maximus.bull.terrier

    #137, @lu_walker, 2018.03.09, ♥ 85

  • Did you know that we had an amazing job since we were born Yeap, I m not crazy. It s just that some of us blew it off without even acknowledging it s existence. Do you remember.No Okay, that job is simple.BEING. Yes, my friend. JOB=Job Of Being. A lot of people have left this important part of their lives and let themselves be consumed by things that keep them away from truly living, BEING. So let me ask you.Are you ready to take back that position in your life and actually work on what you were meant to I know I haven t resigned. And I have no plans on doing that. This job is pretty awesome, don t you think So get back to BEING and don t let yourself get fired from your authentic life again. How are you BEING right now

    #138, @isabelchiara_actualizer, 2019.02.01, ♥ 85

  • - loose

    #139, @upnortflava_chanelle, 2018.01.28, ♥ 84

  • the sacred relationship between sun& spirit

    #140, @goldi0sa, 2018.02.19, ♥ 84

  • Be kind be humble.

    #141, @leave__a__legacy, 2018.02.09, ♥ 83

  • Eckhart Tolle is one of the most inspirational people I ve ever listened to; he explains perfectly how we all can live truly happily and peacefully. He changed my life forever and yes I lose consciousness still at times but I always go back to his teachings for guidance to remember what is truly important. Focus on your inner being which is a part of everything and enjoy the means not just the end, love the journey because most of our life is the journey. Listen to his inspirational messages here and I hope he helps you the way is helped me: https:/www.youtube.com/watch v=w6JdJeu9ziw

    #142, @rikkibeauprejoseart, 2018.01.29, ♥ 82

  • weekend-

    #143, @ditismijnleventje, 2018.03.02, ♥ 82

  • may very well be the than what we have been lead to oversee there is more to it then what the eyes can see

    #144, @payisdue, 2018.01.01, ♥ 80

  • I m so beautiful on the beach

    #145, @mario_abramovich, 2018.01.13, ♥ 79

  • Welcome Galaxy Note 8 and finally welcome Nintendo Switch. it s Me Mario.

    #146, @dny__s, 2017.11.03, ♥ 79

  • How I m jumping over negative vibes all 2018 the devil is a lie but God is good

    #147, @madisen_juels_ashleigh, 2018.02.20, ♥ 78

  • Women who run with wolves.

    #148, @anamcaraj8, 2017.11.10, ♥ 77

  • Be kind.

    #149, @lux.whit, 2018.02.23, ♥ 76

  • See you on the other side.

    #150, @the.socialelephant, 2017.10.20, ♥ 75

  • Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now. Eckhart Tolle

    #151, @maggiepascascio, 2017.08.10, ♥ 74

  • U N I Q U E And different is the next generation of beautiful I think everyone is unique in his or her own kind of way, what do you think

    #152, @jose_duinkerken, 2018.04.08, ♥ 74

  • Just been In my childish mood today

    #153, @karinakagan, 2018.01.13, ♥ 73

  • s s

    #154, @andreas.pliatsikas, 2018.02.04, ♥ 72

  • be grateful, be kind, be caring, have compassion, listen to understand not to respond, be generous, be loyal, be passionate, love everyone fully and most importantly love yourself. Your chances of being born in the moment you were, to the parents you have and with the DNA structure you have are 400 trillion to 1. I d say that s worth celebrating. Happy Friday

    #155, @lwhyte1990, 2018.02.09, ♥ 71

  • The Nature of Emptiness: Part 2 How to be Empty

    #156, @theartoflivingzen, 2018.01.10, ♥ 71

  • The Best Thing About being me. I am Limited addition there are no other copies.

    #157, @chaudhary_alauddin_, 2018.02.15, ♥ 71

  • Irish people are the most kind I ever met until now Ca change de Paris

    #158, @camille_regnier, 2018.01.05, ♥ 71

  • Apply this to all the necessary areas of your life.especially your your and your

    #159, @healthbemind.life, 2017.11.25, ♥ 70

  • The Elementals series nr 1,2& 3 by. Existential communications of Light and Water. Upgrading consciousness through contemplating the communication of the Elementals Light& Water on High Definition Fine-Art prints created by Emir Sergo through the digital medium of contemporary photography. Of Each of these beautiful photographs taken near the charged Mediterranean waters surrounding Es Vedra on the White Island of Ibiza there are two unique Limited Edition Prints in the size of 180x120cm.

    #160, @emirsergopcontemporary, 2018.02.07, ♥ 70

  • So after good training hours it s time to go for some looong walk. And then go home under blanket,

    #161, @monicaczainska, 2018.10.20, ♥ 69

  • One very long train ride and one very HAPPY girl sitting in the aisle. You could not make me more happy. I love trains. I like their rhythm, their sound and I like the freedom of being between two places, all anxieties of purpose taken care of: for this moment I know where I am going. Just being.

    #162, @liefs_loes, 2018.12.20, ♥ 69

  • Birthday. Today Olga is having her 50th birthday. I want to thank her for the years if kindness help and permission to share her family. May the coming years be.kind healthy and happy

    #163, @roblowe45, 2018.01.05, ♥ 68

  • Being realistic is the most common path to mediocrity

    #164, @monik_majestywealth, 2018.02.15, ♥ 67

  • Success is a state of being.

    #165, @pinkertlifestyle, 2018.09.04, ♥ 67

  • Love and tranquility to each of you, rising and coming Buddhas

    #166, @theartoflivingzen, 2018.01.10, ♥ 66

  • To grow in the night you gotta create light Gotta be a gamma ray burst that erase sight No astronomer has seen your incredible gleam And you don t need a telescope to detect dream. You blessed with a mind that can see through space. On dark nights, in the stars you can find your face. Just look up and marvel at all the constellations. Egyptians built pyramids from these creations

    #167, @sporadically_nomadic, 2018.03.19, ♥ 66

  • Let it shine

    #168, @tataconda, 2017.12.29, ♥ 66

  • Happy New Year, everyone! I ve been enjoying some time off for the holidays, but next week it s back to the studio. In the mean time, enjoy some perfectly appropriate public art from one of our local parks! Sign from

    #169, @wendywallaceart, 2018.01.06, ♥ 65

  • m in love whith my job. Thanks.

    #170, @j_ametller, 2018.02.01, ♥ 65

  • Magic in his eyes sweetest face ol cat Moggie Dog love him

    #171, @babyface_tillett, 2018.02.22, ♥ 65

  • puppy appreciation post.

    #172, @ryanvomusic, 2018.02.03, ♥ 64

  • Slowing down. why do we always feel like we have to rush It seems like everything in daily life needs to happen fast. This translates into our sexuality. We miss out on a lot by wanting to go fast. wanting to get somewhere. We have been conditioned to be goal oriented when making love. But we have to realize that this does not work for us ladies at all. The idea of needing to get somewhere is the perfect recipe for disconnecting from what is actually happening. I have been noticing that it takes practice to simply be with what is, to not put any pressure and expectations on yourself. But when you can do this in the bedroom you can do it much easier anywhere else;) How we are sexually is how we are in life. We are working with the core of our being and our subconscious patterns. And when we work with our sexuality it will affect everything else in your life. This is why I am so damn interested in this I m curious. Do you ever feel rushed And what works for you to slow down and get present when you catch yourself

    #173, @bysophielua, 2018.02.27, ♥ 64

  • Recently one elderly gentleman told me in the underground, for no reason. I wish you a nice Wednesday. I thought. what is special on that Wednesday actually was nothing but after that words it really became a nice one So I wish you a nice Wednesday TOO!

    #174, @nlatinblood, 2018.04.11, ♥ 64

  • Pausing to enjoy silly life is encouraged!

    #175, @bill_pritchard, 2018.04.12, ♥ 64

  • PhotographerDay No.13 Sport mode Pet on the go

    #176, @majklfokus, 2017.12.07, ♥ 63

  • Morning Grind. BIG S/O TO OUR 4*2*4 FAMILY Thank you for always supporting. This is what it s all about. SUPPORT, COLLABORATION and A. from- for straight outta the A Catch me upcoming in and. Don t forget about Styled by Photo: WEAR SOMETHING THAT MEANS SOMETHING

    #177, @424fashionz, 2018.02.03, ♥ 63

  • You can t expect to get the things you want in life without learning to appreciate the things you already have-JN-

    #178, @jonnicolas33, 2018.02.04, ♥ 62

  • On every STREET, there is a NOBODY, who DREAMS of being SOMEBODY.

    #179, @cameraliciouzz, 2017.01.12, ♥ 62

  • My Sweet Little Angels who Loves me No Matter What! LoVe waking up to these Sweet Little Faces Each Day! Kory, Roby, Katie and Penny have a Beautiful Weekend All my Instagram Family word

    #180, @dixon_yo_late, 2018.01.26, ♥ 61

  • Happy Boithday Dollyboid! Best daughter ever. Always.

    #181, @uh_huh_yea, 2018.01.22, ♥ 61

  • .art.magazine.mattias.en.place

    #182, @conny_loves_to_cook, 2018.03.16, ♥ 61

  • MAKE SURE YOUR ART HAS SOUL!

    #183, @secristsue, 2017.09.13, ♥ 60

  • Life will never be the same without you, Dad. I will never laugh, learn, or feel supported as much as if you d stayed. I love you, always. This is a tremendous loss, for me.

    #184, @nikki_gui2, 2017.10.28, ♥ 59

  • There is no insurmountable. All to the same: to convey to others what are. And we must pass through solitude and difficulty, and in order to reach forth to the where we can our clumsy dance and our- but in this dance or in this song there are fulfilled the most of our in the of and of in a. with

    #185, @dei_elayoubi, 2017.10.11, ♥ 59

  • Hardened.

    #186, @reeaz_nocturnal.ink, 2018.02.08, ♥ 59

  • It s Valentine s Day week and I m starting off with a little bit of by! This was one and still is one of my favorite songs! I don t know what I was doing with my hands but just roll wid me

    #187, @collettedatgirl, 2018.02.13, ♥ 59

  • How sway! It takes nothing but the good in you.

    #188, @sjpoet, 2018.04.06, ♥ 59

  • in a of and and

    #189, @bigmark845, 2018.02.21, ♥ 58

  • Love is genderless.

    #190, @carlosmontevela, 2017.11.04, ♥ 57

  • My mother s window. Memories, emotions, tears and laughter the time takes me faraway.

    #191, @marciacampbellp, 2018.06.04, ♥ 57

  • Wishing Peace, Love, Laughter to all. As our Christmas evening still sparkles in the candle light. Blessings to my dearest darlings xox

    #192, @stambrosefarm, 2017.12.25, ♥ 56

  • go to link in bio to hear audio version on our podcast station of LOVING OURSELVES pt.1,2 FREE-NO CHARGE in order to love anyone or even commit to love seriously, we must first love ourselves completely.

    #193, @spreadlove_llc, 2018.02.20, ♥ 56

  • This is how we roll!

    #194, @meatheadmunchies, 2018.01.16, ♥ 56

  • If you think that others are better than you, you are mistaken. If you believe that you are better than others, again you are mistaken. Instead of doing or trying to be something, better or worse, good or bad, choose to surrender in your own BEING. Remember that everything you seek if within your Self. Christina. Crochet head band by.designs Photography by.illusion.

    #195, @christinageorgiou.888, 2019.02.11, ♥ 56

  • Designate consistent time each week, for something you feel truly inspired and enlivened by. is an the of!

    #196, @tyepiexoxo, 2018.02.01, ♥ 55

  • Portraying The World From My Eye Of View

    #197, @ricosuavea14, 2018.01.28, ♥ 55

  • Life is so ironic, It takes sadness to know what happiness is. Noise to appreciate silence and absence to valuable presence.!

    #198, @itsshirikatakwar, 2018.03.03, ♥ 55

  • Thug Nonna

    #199, @miss_kappa_, 2018.07.10, ♥ 55

  • My girls.

    #200, @yayaya_elle, 2018.01.15, ♥ 54

  • s on by for

    #201, @debbiecmuller, 2018.01.23, ♥ 54

  • Fairytales are meant to be shared.

    #202, @ronja_rethcotrebuear, 2016.09.04, ♥ 54

  • Be it pays

    #203, @leorbk1980, 2017.11.29, ♥ 53

  • Dont be impressed by money, followers, degrees or titles. Be impressed by kindness, integrity, humility and generosity.

    #204, @charmpam, 2018.03.16, ♥ 53

  • Sexy is all about Not type It s a if mind

    #205, @bluemoon.killer, 2018.04.01, ♥ 53

  • birdssi ganging

    #206, @angelinabellydancerchicago, 2018.06.29, ♥ 53

  • I have no words.

    #207, @_thomas.dylan_, 2018.03.15, ♥ 52

  • It s Grinchmas Eve and I am ready to obsessively watch The Grinch as I always do this time of year(and throughout the year really). I hope everyone is relaxing and enjoying their lives and family today, tomorrow, and all year round. Shout out to for this amazing& dope lip art of one of my all time favorite movies! Make sure to check out her page for some spectacular makeup looks. Or if you re just interested in seeing kick ass creativity from a kind, humble, and beautiful soul. You will not be disappointed.

    #208, @nestlecrrrunch, 2017.12.24, ♥ 51

  • You can make any place home if you fall in love with something or someone. Welcome home for the night cause I m in love.

    #209, @_androrhi, 2017.10.05, ♥ 51

  • Love for the sunset. Being with nature let us disintegrate our ego and identity we have build for ourselves. It releases you from your likes, dislikes, flaws, imperfections, strength, weaknesses and the validations that we are constantly seeking,

    #210, @vivek8649, 2017.10.06, ♥ 51

  • (please excuse the A)

    #211, @mslolaboss, 2018.01.26, ♥ 50

  • A beautiful welcome home from the sweetest fellow I know. I Mark

    #212, @tjcrawleymusic, 2018.03.14, ♥ 50

  • How beautiful and perfect is this This is balance. Thank you for understanding.

    #213, @manifestationqueen, 2018.03.05, ♥ 49

  • Coconut water and a cotton dress; simple pleasures. of a great life.

    #214, @jogaspet, 2018.02.07, ♥ 48

  • Happy father s day I love you Daddy. Thank you for everything. You are my true love.

    #215, @veronica_leia94, 2018.03.19, ♥ 48

  • The core of your being have all the answers. Be truthful to yourself.

    #216, @marciacampbellp, 2018.05.15, ♥ 48

  • Generation next

    #217, @hm_dera, 2018.12.31, ♥ 48

  • JUST IN CASE No one have told you today. YOU are AMAZING! Have a great Day mood sending my happy mood to you

    #218, @louisedahlp, 2018.01.17, ♥ 47

  • Words of be

    #219, @kgreenga, 2016.09.20, ♥ 47

  • Was disappointed I missed this event because it fell on the exact same night I was flying back, but nevertheless, extremely ecstatic and so proud of this beautiful selfless woman I m honored to call friend! I am witness to the dedication hard work passion and years! you put into your craft, artistry and career no one, I mean no one, is more deserving of this award than you! screaming congratulations sis! So emotional and proud! recepient of the vibe style and sound award!.

    #220, @redcarpetfaces, 2018.02.27, ♥ 47

  • Late birthday post for this Guy.We were busy skiing Revelstoke! Wishing you a year full of love, health, happiness and amazing adventures. Love you

    #221, @phindbo, 2018.02.23, ♥ 47

  • Liked it! Will watch again and try harder to nitpick, but so far so good:) As an empowered Autistic myself, the endorsement mentioned went a long way in my prompt viewing of this film, as Thinking Person s Guide is run by a fairly good Autistic self-advocate 3

    #222, @autistic.artist, 2018.02.16, ♥ 47

  • Just thinking. and

    #223, @deeshimizu_hapa, 2017.05.04, ♥ 46

  • hybrid sandal boot. runway ready. brought to u by These sandal boots have trekked the globe over!

    #224, @lucas_the_abstract, 2018.02.11, ♥ 46

  • A and of It s to be able to at this creations of and spend a few minutes in the around the with them. of

    #225, @dr.opticus_vr_caribe360, 2018.01.27, ♥ 46

  • Happy Birthday to this gorgoeus soul that always shines bright! May God continue to bless you with many more happy and healthy years! Love you!

    #226, @naturally.nancy, 2018.02.27, ♥ 46

  • E niente.eyes in the sky e sto!

    #227, @miss_kappa_, 2018.07.14, ♥ 46

  • Fashion drawing

    #228, @magdalena_lareo, 2018.02.01, ♥ 45

  • Trying to prove yourself Trying to be the best version of yourself Trying to hold it all together Trying not to be emotional Trying to please everyone Trying to be something you think you should be I ve tried so hard to do all these things and it s exhausting. Once I decided to LET GO of all these labels I had for myself, I set myself FREE. Stop trying, let go, and just BE who you were meant to be.

    #229, @thejessbatson, 2018.03.21, ♥ 45

  • The problem with being happy is you have much less to poetry about.- Atticus

    #230, @floortjevanwaardenberg, 2018.02.02, ♥ 45

  • on a is always. but I as well

    #231, @davidemaraniofficial, 2018.01.10, ♥ 44

  • Being real.2147.

    #232, @storm.2147, 2018.02.05, ♥ 41

  • Love& Love Only Remember to celebrate your love and not the day.

    #233, @mybloginspires, 2018.02.14, ♥ 41

  • This is To ALL My Sweet Friends on Instagram Who Have Become ONE BIG FAMILY to Me! Remember LOVE is a STRONG HEALTHY Word! And Can Be So POWERFUL I LoVe Each And Everyone Of You! Pray you ALL have a Wonderful Wednesday! Words Hugs

    #234, @dixon_yo_late, 2018.01.24, ♥ 41

  • This 1s for me!

    #235, @crazy_t_tailor, 2017.11.20, ♥ 41

  • Dedicated to my beautiful daughter who is beyond lovely

    #236, @kazstevo11, 2018.01.16, ♥ 41

  • Who Would love to sit here with us in the beauty of Abundant Nature, contemplate on what you are beyond body-thoughts-feelings, Enjoy the silence and Just be. We still have 1 room availible for the True Nature Yoga Retreat 16-23 May! Book your spot now at: www.themountainibiza.com.

    #237, @themountainibiza, 2018.04.23, ♥ 41

  • On a date with the most, and in the. beyond measure!.

    #238, @alexkoyev, 2017.11.13, ♥ 40

  • Be the change.

    #239, @the_real_scotsman, 2017.09.19, ♥ 40

  • Friday lesson!.

    #240, @paula_captures, 2018.04.06, ♥ 40

  • It s practically impossible not to think. So, when ANY thought arises, you have the choice in that moment of how you want to treat that thought. Do you let it become you and take over your identity Or do you inquire into it and see whether it s actually true There is no need to suffer when you realize that every thought is completely neutral, and that your belief about that thought is the only thing that gives it any power. Let your mind work for you, not against you.

    #241, @anjali_leah_stark, 2018.04.12, ♥ 40

  • loved give you strenght, while loving someone deeply gives you courage

    #242, @celina.coaching._, 2019.02.14, ♥ 40

  • GONA THINK FOR NATURAL BEAUTY AND CLIMATE. IT S BEAUTIFUL DAY.

    #243, @mr.rude_official, 2017.12.24, ♥ 39

  • Coucou my dear please forgive my late. i missed it but i Hope you enjoyed your Happy new Year to You dear God bless You and realize your Dreams Happy Birthday to You dear Jay and thank you infinitely for your so so and too

    #244, @sofigael, 2018.02.05, ♥ 39

  • Found it. Love it

    #245, @felimania, 2018.02.22, ♥ 39

  • Spent last week with the beautiful gf. Can t wait to see her again.

    #246, @thecruzking, 2018.03.07, ♥ 39

  • in the

    #247, @the_real_duda, 2018.02.25, ♥ 39

  • The K.I.N.D. Tee Inspired by My Awkward Thoughts: The Introduction combines poetry& Art. The poem KIND is displayed on the front side and back side of the shirt while also combining parts of the artwork on the back. This T-Shirt is for the Creative, Free-Thinker, Sapiosexual,& Avid book-reader ready to share their spiritual Journey and thoughts with the world!- Now available at dmxci.com- Poem K.I.N.D. Killing In Naive Doing Can be so kind, but less mature Fu*k censorship& let damage do its deed.SMILE body language persuades the unconscious and forgives the eyes judgement Therefore dance to their rhythm of dying dignity Fresh flowers murmur sorrow s slow d down bpm s of the hearts triumph blissfully- D MXCI-

    #248, @dmxci, 2018.02.12, ♥ 39

  • It s hot outside

    #249, @miss_kappa_, 2018.08.01, ♥ 39

  • Being distant.

    #250, @justwordsjustthoughts, 2018.02.09, ♥ 38

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