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Enter words that describe your post to find the most popular hashtags for Instagram
5,852,384 hashtags in our base now!

Instagram hashtags for breast, cancer

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
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Total popularity of the set of hashtags
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To view hashtags
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  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.


Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • When you can do something like this for somebody(see my previous post about Maggie& Aaron) is a photographer and I have been admiring for years. He heard of our story and spoke with my husband and got our address and sent me this. I am blown away by his generosity! This photo has been brought up in or home many many times and we ve spoke many times about how much we hope that someday we will be able to be old and still this in love. This will framed above our bed from now until forever! Thank you so much for your kindness! It made me cry the happiest of tears.

    #1, @lee_jeffries, 2018.09.05, ♥ 4548

  • I m rooting for this young woman like I ve never known. She d no doubt appreciate some encouragement from you guys The bond I have with my children is remarkable. From the moment each of them was born I spent hours staring at their little faces and holding their tiny hands. Over time I ve watched those faces change and age and those hands get big enough to hold mine back. I ve been completely honest with them through this journey and let them know about every step. From the moment we found the first lump until the moment the doctor told me I had cancer, they have known it all. They have cried with me when I am weak and smiled with me when I am strong. I couldn t have picked a better set of tiny hands to help me take something that meant so much to me. My daughter held my hand like a warrior while my son shaved part of my head and in that moment I felt peace instead of fear.:.

    #2, @lee_jeffries, 2018.09.06, ♥ 3892

  • Awesome initiative by for the day. Hugs snd love to everyone who has suffer this horrible illness. Genial iniciativa de para el Día Mundial del Cancer de Mama. Un fuerte abrazo a todes los que habéis sufrido de alguna forma esta terrible enfermedad.ilustrada.ilustra.piedra

    #3, @saracaballeria, 2018.10.19, ♥ 1041

  • I feel SO incredibly lucky to have been able to donate 2 of my original paintings to breast cancer research at the event on Saturday in NYC! Hoping you ladies made a ton of profit and had a very successful event. Much love and lots of hugs!.

    #4, @artbybianca, 2018.02.12, ♥ 951

  • Paciencia Patience with today and yesterday.one last hard lesson in life,it s not about what happened!its about the outcome,I am not the circumstances.I am the change I want to see.

    #5, @revistalvr, 2018.02.08, ♥ 695

  • horoscopes for the week of december 11 are up!(link in bio)⠀ ⠀ as we unfold together, we can be in dialogue about the ideas that are floating around our heads and our worries and ponderings. here are a couple of questions and my responses to them, maybe they will answer some questions you have as well. scopes follow as always with a particular eye toward monday s upcoming new moon in sagittarius at 12:30 am new orleans time. ⠀ ⠀*there are no audioscopes this week because i am still recovering from wisdom tooth surgery.*⠀ ⠀ scopes dedicated to janet jackson 3⠀ ⠀

    #6, @naimonujames, 2017.12.14, ♥ 686

  • Times past and time forward. The meeting of the Old Royal Women s Hospital where so many babies were born, including me,and the buildings of today joined with the Peter MacCallum Cancer Centre show their new face of strength to the modern world. From precious beginnings to the adversaries of Cancer, our medical teams give us a wonderful gift of hope and life. I have been a patient at both and thank you for your dedication

    #7, @helen.cherry.75, 2018.01.25, ♥ 649

  • For all the strong and great women around the world please don t forget that you can, always

    #8, @stefykaram, 2018.10.15, ♥ 626

  • Cancer cells can be destroyed more effectively and selectively with a unique new reusable treatment, activated with a substance found in stinging nettles and ants. Led by Professor Peter J. Sadler from Warwick s Department of Chemistry, researchers have developed a new line of attack against cancer: an organic-osmium compound, which is triggered using a non-toxic dose of sodium formate, a natural product found in many organisms. Named JPC11, it targets a metabolic process which cancer cells rely on to survive and multiply. It does this by converting a key substance used by cancer cells to provide the energy they need for rapid division(pyruvate) into an unnatural lactate leading to the cells destruction. Uniquely, this chemo-catalyst treatment can be recycled and reused within a cancer cell to attack it repeatedly. This unprecedented functional ability to recycle and reuse the compound within cancer cells could lead to future anticancer drugs being administered in smaller, more effective doses. The treatment could lessen side-effects of chemotherapy and overcome increasing resistance of cancer cells to existing drugs. Read more: https:/www.nature.com/articles/nchem.2918 Dm me if you have got questions:)

    #9, @pioneeringscience, 2018.01.09, ♥ 547

  • I wasn t planning on posting this but it s month. Worldwide is the most common cancer for women and the second most common overall.org In holland 1 out of 7 get breastcancer. Per year over 3.000 die because of it. Thats 9 a day! My story is that i didn t had any lumps at all! I had calcifications filled with cancer. I found out by luck that i had cancer. I went for my left boob, which turned out to be a cyste(which i already knew), but my right boob, which felt normal, no lumps, symptoms or anything was filled with cancer. ☆I am still very gratefull for that person who kept nagging me to go see a doctor. I can t imagine what would have happend if i didn t listen to him. TY So ladies, please check your and don t forget even men can get breastcancer. Photo: Taken in 2016 after my and feeling and to be-SUPPORTING THE FIGHTERS, ADMIRING THE SURVIVORS, HONORING THE TAKEN AND NEVER, EVER GIVING UP HOPE-

    #10, @essie.munter, 2017.10.07, ♥ 477

  • horoscopes for the week of november 13 are up!(link in bio)⠀ ⠀ ⠀ scopes this week dedicated to celia cruz 3⠀ ⠀ ⠀ ⠀

    #11, @naimonujames, 2017.11.16, ♥ 407

  • On Sundays we embrace our inner orange

    #12, @lifeorjustlucyisms, 2018.10.21, ♥ 372

  • i am deeply aware it is thursday*and* horoscopes for the week of october 30 are up!⠀(link in bio) ⠀

    #13, @naimonujames, 2017.11.02, ♥ 369

  • ( Type Amen) 1 Like= You care 1 Follow= Respect 1 comment= A.M.E.N follow for more(feel free to turn on my post notifications!)/)

    #14, @itismalachi, 2018.02.13, ♥ 365

  • I re-learned a valuable lesson over the past year: if YOU really want something, YOU need to convince YOURself that it s important! Then YOU prioritize the heck out of it! YOU are the master of YOUR domain!. The pic on the left has no idea what s possible!.

    #15, @6ixtransformation, 2018.01.20, ♥ 355

  • www.FucckCancer.com Cancer

    #16, @fucck_cancer, 2018.04.30, ♥ 353

  • Ok so you need to do something for me. so read on(all of it!) please and thankyou! whose gorgeous photo this is, is being amazing and cutting off his man bun in the name of cancer. A little over 2 years ago a good friend of his, was diagnosed with gastro-intestinal(GI) cancer. It is the most common form of cancer: 24,600 Australians are diagnosed with GI cancer every year and 33 die each day. That s one person every 45 minutes. His friend is no longer here in person, but he promised her that when he started his hair journey, it was to fundraise for cancer research in his own way. The time has finally come to chop his locks and turn them into a wig! Please help him support the GI Cancer Institute by giving whatever you can. it all helps, link in his bio and I m going to pop it in mine too Let s beat cancer together

    #17, @emmaphotoaus, 2018.01.31, ♥ 342

  • dear ones! ⠀ ⠀ a note for the weekend 3(link in bio)⠀ ⠀ what relationships of yours could use some work some labor venus remains in virgo, and in her we learn the sacred of the everyday. it takes a magic i cannot yet comprehend to show up again and again, ready, willing, and determined to nourish yourself and another. it takes resolve to tend to and rekindle our relationships, even when they falter and grow cold. it takes unimaginable faith to believe the work is worth it. it takes wisdom.⠀ ⠀ equinox& new moon blessings!⠀ ⠀ ⠀ N⠀ ⠀

    #18, @naimonujames, 2017.09.23, ♥ 337

  • You hold your breathe subconsciously but what about consciously- has the world record for the longest breath hold of 17 minutes.- I learned how to purge.- Purging is basically hyperventilating.- You are riding your body of CO2 so that when you hold your breathe it is infinitely easier.- This is very much related to the method.- Both of them have talks about this.

    #19, @rawveganray, 2018.02.10, ♥ 326

  • As far back as I can remember, I was heavy, made poor nutrition choices and had a talent for cheating myself into believing this was not the case and that I was, in fact, healthy. My deception of being a healthy individual came to a head almost exactly 7 years ago when I was diagnosed with a rare form of T-Cell Lymphoblastic Lymphoma that required intensive chemotherapy and radiation treatment. After several weeks of intense treatment, my body broke down and I suffered life-threatening reactions to the treatment, which required me to be hospitalized in the ICU for several months. During these months, I was clinically deceased on two separate occasions and needed to be resuscitated. I had to dig deep to find motivation to fight through this dire time. In those dark and lonely moments, I told myself that WHEN I made it through this ordeal, I would be a better version of myself, in as many aspects as I could. My time in the ICU/hospital caused me to develop critical illness neuropathy. In fact, I was told that I would no longer be able to walk on my own and that I would require a wheel chair to be mobile. I disagreed!. I progressed from a wheelchair to a walker, then to a walking cane and then to an ankle brace. My doctors told me that I should be happy to be alive and that being able to walk should be considered a cherry on top. That being said, I was not satisfied nor could I be satisfied as I was still not the best version of myself. During Christmas of 2016, I weighed 310 pounds and I began to feel my body breaking down. I decided a transformation must happen and so my journey began. 8 months later, I have lost 130 pounds through diet, exercise and inspired determination!. My page is about my journey and how the positive habits and inspiration I have picked up and absorbed are now a way of life for me!.

    #20, @6ixtransformation, 2017.10.04, ♥ 320

  • I m so thankful I could cry! This beautiful- generous mommy donated 500 oz of breast milk to baby Evan!.

    #21, @thecrunchymamabear, 2018.04.24, ♥ 319

  • One of the BEST ways to start your day! This is how I pick a Sweet& Ripe Cantaloupe an amazing alkaline water-based fruit that will boost your energy, help eliminate headaches and facilitate detoxing your body by flushing your digestive system! And the Organic Shelled Hemp Seeds are a HIGH source of protein(3 tablespoons= 11G of protein) AND omegas and an important part of an Iron-rich diet for my sisters battling anemia or just trying to eat a healthy plant-based diet!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #22, @gessietug, 2018.01.23, ♥ 313

  • Cancer One Book The fact is, if you follow- The Enzyme Factor Diet and Lifestyle,- your stomach and intestinal characteristics will improve in about six months, and some of the unpleasant odor of gas and stool will be alleviated. Dr. Hiromi Shinya- Page 7 and- Dr. Hiromi Shinya s 7 Golden Keys for Good Health.- 1- A Good Diet.- 90 Plant-based foods because of enzymes from raw vegan food.- An enzyme is a generic term for a protein catalyst that is made within the cells of living things. Wherever there is life, whether in plants or animals, enzymes always exist. Enzymes take part in all actions necessary to maintain life, such as synthesis and decomposition, transportation, excretion, detoxification and supply of energy. Living things would not be able to sustain life without enzymes.- 2- Good Water.- Drink water with strong reduction power that has not been polluted with chemical substances. Drinking good water such as(bioavailable) mineral water, which has much calcium and magnesium, keeps your body at an optimal alkaline pH.- 3- Regular Elimination.- Do not take laxatives. A coffee enema is better for colon detox and for full body detox because it does not release free radicals into the blood stream, as do some dietary detox methods.- 4- Moderate Exercise.- Exercise appropriate for your age and physical condition is necessary for good health but excessive exercise can release free radicals and harm your body.- 5- Adequate Rest.- Get 6 to 8 hours of uninterrupted sleep. If you are hungry or thirsty a small piece of fruit may be eaten one hour before retiring as it will digest quickly.- 6- Breathing and Meditation.- Practice meditation. Practice positive thinking. The exhale should be twice as long as the inhale. Deep breaths help to rid the body of toxins and free radicals. Wear loose clothing that does not restrict your breath.- 7- Joy and Love.- Joy and love will boost your body s enzyme factor sometimes in miraculous ways. Take time every day for an attitude of appreciation. Laugh. Sing. Dance. Live passionately and engage your life, your work, and the ones you love with your full heart.

    #23, @rawveganray, 2018.02.07, ♥ 305

  • She is my mini me and my diva in disguise

    #24, @lifeorjustlucyisms, 2018.10.12, ♥ 284

  • 2017 Susan Komen Race For The Cure Jonesboro Arkansas! We love our survivors! Thank you for staying with us Nana Mary we love you! Everythings pink! 4/4100

    #25, @colton_freeman_32, 2017.05.06, ♥ 283

  • I d buy it if it was all in black Repost of outfit from Bellicasim. I can t wait to have a dance and drink Prosecco when I am fully recovered

    #26, @lifeorjustlucyisms, 2018.10.16, ♥ 283

  • Throw back to last years work xmas party Loved this dress from Sassy but classy My phone loves a rainbow effect

    #27, @lifeorjustlucyisms, 2018.10.25, ♥ 275

  • This post ruins my theme but it s worth it, READ TILL THE END PLEASE. This will probably be the most important thing I ever post, on March the 22nd I ll be shaving my head for the worlds greatest shave a cause very dear to me, supporting people with Leaukemia. I ve so far raised 500 but I want to beat that! I want to raise a whopping 2k! I cannot do this alone I need every single one of you to help me! If everyone of my followers donate a dollar I d have made well over 2k! Please follow the link in my bio and donate whatever you can. Thank you So much remember you re supporting those who need it.

    #28, @biancagrima, 2018.01.08, ♥ 263

  • horoscopes for the week of october 9 are up!(link in bio)⠀ ⠀ jupiter has moved from libra to scorpio and what was hidden, repressed, swept away, and/or ignored will not remain so for long. what has slithered in the shadows will likely come to light and the selves we pretended did not exist will remind us of their presence. a lack of transparency will no longer do. bullshit will no longer do. if you are not ready to do your work, name it. if you are not ready to love fully and generously, name it. tolerance for pretending evaporated tuesday october 10 at 8:20 am new orleans time.⠀ ⠀

    #29, @naimonujames, 2017.10.11, ♥ 253

  • horoscopes for the week of october 2 are up!(link in bio)⠀ ⠀ ⠀ as the moon reaches fullness in aries this thursday at 1:40 pm new orleans time, the call to action will be difficult to ignore. passively sit while the world turns not aries, not ever, not for this sign who has the strength to carry the world upon their shoulders if only to prove it can be done. for great aries, defeat is simply not an option in the face of any challenge.⠀ ⠀ horoscopes this week dedicated to audre lorde and to black and brown and indigenous folks around the world. ⠀ ⠀

    #30, @naimonujames, 2017.10.04, ♥ 253

  • (Singapore August 2015) I dedicate to my husband, my co-thriver, to all co-thrivers; joining for treatments, hours of waiting during operations, doctor appointments, scan results, taking care of you and the kids during your days in bed, being there in difficult moments and once you think everything is over, holding you tight for your second diagnosis and start all over again with the above and share an insecure future. How do they keep straight, never complain and watch their loved one suffering while everyone asks: how is your partner doing-thriver

    #31, @sparkleupyourmind.bylianne, 2018.02.04, ♥ 252

  • SWIPE LEFT! No better, no worse, just different. My flag football squad is full of Savages! Great people, coming together for an even better cause. breast cancer awareness!

    #32, @jay_jeanlouis, 2017.10.29, ♥ 246

  • SWIPE for the deets FREE SHIPPING Cancer Survivors Extended Portion of all sales go to:.me.on.vacation

    #33, @life.gave.lemons, 2017.11.29, ♥ 245

  • Ya ll remember Starbuck s nasty Unicorn drink with 5,000,000 chemicals& grams of sugar last year! This is my version. Organic.Vegan.Delicious! Strawberries, Ice, full fat Coconut Milk, Banana or Pineapple to sweeten. Next Blueberries and full fat coconut milk. Garnish with unsweetened Coconut Flakes!. On a side note we are officially I m in shock and my heart wants to burst! I m so thankful to see our dreams become reality. It s been so much hard work but worth it all!.

    #34, @thecrunchymamabear, 2018.04.21, ♥ 245

  • Last year this week I was going through numero tres. This year I m flying through a in and enjoying the views. I have no idea what the future holds, but right now seems pretty good.

    #35, @jenhods, 2018.02.04, ♥ 240

  • Wheelchair days to Training days! There will always be doubters and naysayers that try to discourage you from your goals. Prove them wrong!. I had reputable physicians at prestigious institutions say I would never walk again after my battle with cancer! I saw it as a challenge that needed to be overcome- inspire yourself to believe the unattainable may be attainable!.

    #36, @6ixtransformation, 2018.01.02, ♥ 231

  • in the. Touching on back,& more. HighEndSocietyLLC.com

    #37, @maebereal, 2017.10.27, ♥ 230

  • first day out to the. Insert some sort of joke about floating here.

    #38, @jenhods, 2018.02.06, ♥ 227

  • Every part of has been perfection. But this white sand and clear water is a particularly good place to take a moment and be for and moving forward. With a bucket load of SPF50 I think I could get used to the life and instead of thinking about cancer about 50 millions time today. Writing this marks the first time. Vacation is working.

    #39, @jenhods, 2018.02.12, ♥ 225

  • I really debated on if I should share this. But there s a saying in the BC community. And it s that someone else s SCARS are someone else s HOPE. I went in for my lat flap surgery Dec 26. I was met with my team of surgeons and assured that the lat flap procedure was routine and simple. They would make an incision in my back and slide the back muscle into my right breast sewing it into place. Im somewhat healthy and would recover well because of my age and size. Coming out of surgery I knew something wasn t right, I was crying in pain and spent far longer in recovery before making it to my room. I spent most the day out of it until night when I started feeling faint. My husband called for help and they administered oxygen and fluids. That s when they realized my drains were filling with blood faster than normal. My surgeon was called immediately and I was sent back in for emergency surgery the next morning. Luckily, my surgeon found the source of the bleeding. But that meant I still had to be monitored and given 2 pints of blood. I went home dec 29. At home, the recovery has been hard. Imagine trying to sleep with tubes sticking out of your back. Or not being able to lift your arm over your head to do the simplest things. Or not being to shower and to depend on someone else doing it for you. Luckily, I have amazing support. Today my last drain came out! And I m slowly feeling like myself again. The pain is still there. The range of motion is limited. But I got through it. And to be quite honest my scars are kinda BADASS. All praise and thanks to GOD for showering me with MERCY and for getting me through this time. But can we just appreciate the human body and its ability to heal! I m only 10 days post op and my skin is looking great. The swelling is going down and the bruising is subsiding. I still have another surgery in the spring but in the meantime, I plan to HEAL, RECOVER, and LOVE myself.

    #40, @shelizaa_xo, 2018.01.06, ♥ 223

  • 1 more down.9 left everyone! Fueled by Kai s kisses and song, my Besties Blueberry muffins and poached eggs,&more love from Our favorite Godmother Molly Chemo do your job and kill those cancer cells so I can get on with my fabulous Life! Thank you again for all of your prayers and positive vibes my way! Keep those calls, texts and cards and wow!just wow! sweet lunches, care packages coming.and nods,smiles and hugs too! You know it brings me to tears absolutely every day. especially now dealing with side effects of chemo/early menopause. not much sleep. but breathing and grateful. so forever grateful for Family and Friends.& YOU!

    #41, @rebeccaewingfisher, 2018.01.31, ♥ 209


    #42, @dankmemedaddy2, 2018.01.15, ♥ 207

  • An artist that has been a staple on my playlists recently! Inspiration comes in many forms!

    #43, @6ixtransformation, 2017.10.21, ♥ 205

  • . Follow your heart. Mine is with my dearest friend, who has breast cancer surgery today.

    #44, @flyingzaza, 2018.01.30, ♥ 202

  • Sloths have been my favorite animal my whole life. They re always smiling, they move slow and they re adorable AF. Today I got to cross off a life long dream(and a post cancer priority) of just literally hanging out with them. The first sloth had to use the bathroom, and you know they have to come down for that. We got to experience the whole thing, a pee in the water, and it remains the best moment of my life. It was also cool to just experience them in their natural habitat. No feeding, coaxing, touching. Just watching the universe be awesome. And ugly crying the whole time( I get it). Shoutout to my friends for being happier for me than anything else. For taking pictures as I fan girled hard for Pepe the sloth(as per our guide) and for the Panamanian people who took my obsession literally. And promising me a 150 chance of seeing. No matter how silly it is, go smile until your face hurts.

    #45, @jenhods, 2018.02.10, ♥ 195

  • BRIDGET JONES docet.

    #46, @stile_compresso, 2018.10.14, ♥ 195

  • It was a pleasure to talk about service, surf and growing up in the East Village NYC with Tyler Breuer for his NY Surf radio program. Link in bio.(If you re tagged it means you got a shout out.) Thanks for the convo,! On the next Radio I sit down with one of my favorite human beings, of This powerhouse fits more in a day than most fit in a year. We sit discuss everything from growing up in old school NYC, surviving breast cancer, finding surfing, her journaling retreats, and all of her incredible work with many nonprofits like and a list that could go on and on. Laura is one of my favorite humans on the planet and this interview is one not to be missed.love photo

    #47, @lauralrubin, 2018.02.03, ♥ 193

  • HAIR WHAT- Last Tuesday my oncologist was pretty impressed with my hair growth through treatment, but he told me it would more than likely come out again. I was like hey don t steal my thunder MR BUT the guy knows what he s talking about which is a bloomin good thing- Anywho.he was right 2 days later there s short black hairs appearing all over the house, I once again am shedding. I must admit a little part got excited when I seen it growing back quick. I had a little moment to once again adjust, it s not the hair loss it s the thought oh yea I m still having this chemo- Not sure if anyone feels the same with hair loss For me it s a reminder of what my body is fighting and the extreme side effects from it all. That sometimes leaves me holding my breath for a couple seconds whilst I think to myself WTF.- On the other side the treatment is doing its job I can feel my lump shrinking that keeps this smile on my face!- This Thursday will be round 9 only 7 remain. The chemo finish line is in sight. Take some more hair I don t care.be kind to my tiredness and let s get to the finish line with a smile. Biggest fight and winning.-

    #48, @working.girl.life, 2018.02.06, ♥ 185

  • Left: Sweats with absolutely no gym time! Right: Sweats with daily gym time!. Yes, I know the attire on the left is foolish now!.

    #49, @6ixtransformation, 2018.01.20, ♥ 185

  • HOORAY for small victories!. 1. I showered for the first time in 11 days.(I ve had a few baths but those don t count) 2. I put this sweater on. over my head. by myself.(Those who have had these surgeries know how difficult raising your arm above your head is. I ve literally been living in button ups and zip ups.) 3. I m wearing makeup!. For those of you that are new to following me, I feel like I ve never really shared my story. So here s a quick introduction! Sheliza is my middle name because I actually prefer it over my first name! I was diagnosed with IDC stage 2 a couple weeks before my 29th birthday in 2016. It was through a self exam in the shower. That was followed by a ultrasound, mammogram, and biopsy. I started chemo less than a month later from DX. 4 rounds AC, 12 taxol. Then I healed for a month and had my bilateral mastectomy with full lymph-node removal.(23 removed, 4 positive). After healing from that I started radiation. 25 treatments, 5 boosters. I blistered and fried from that. My skin really took a beating. I m currently on tamoxifen for the next 10 years because my cancer was hormone positive. I m still in the reconstruction stages with my expanders. I ve been a sahm for almost 5 years. And I LOVE it. Being a mom is hard. Being a mom with cancer. HARD AF. But, moms are resilient. I struggle, daily, and I know it s normal. I allow myself a few minutes each day to have my moment. Then, I put my mom panties on and do what I got to do. Because the world doesn t stop for me. Keep fighting, keep PRAYING, and keep LOVING.

    #50, @shelizaa_xo, 2018.01.06, ♥ 184

  • I used to be shaped like a spoon. But this has turned me into a straight up peanut. Side note: I had a particularly trying day with passport related issues. And all I could think was: it s not as bad as cancer. So. There s always that now.

    #51, @jenhods, 2018.01.31, ♥ 181

  • I can t. I can t truly describe just how wonderful today was for me. I ve joined this amazing group of women to celebrate the warriors that are still fighting, the Previvors who are saying hell no, and survivors who are saying hear us roar! Today I got to meet some of these women that I ve been connecting with on here face to face. I was able to thank the many women who have given me hope, power, and helped heal me throughout this journey! This community has transformed me as a human being. It has changed the way I now think and speak about cancer. I ve found my voice, my power, my passion, and my people. I m proud to be a! I m proud to be a Previvor! I m proud to be a warrior! I m proud of every single woman I came in contact with tonight!()().

    #52, @mackenziealleman, 2018.02.12, ♥ 179

  • Countdown has begun.11 more chemo treatments to go. every Tuesday. beyond Grateful for so much love and support through Family and friends,(even new neighbors)helping me get to my treatments( Thank You Kris), maintain a smile, helping me feel my strongest through it. thank you for your cards, texts, smiles and hugs in the middle of a store from a stranger. I so appreciate the encouragement every single day.don t stop praying or believing in me! Surgery follows in the Spring and I m so Ready for my Cancer Free Life. In the meantime, it s all about doing my Best to Be My Best CareGiver, Self Love and Rest. leaning on my awesome husband and getting endless love from KaiKai. Love being His Mommy!

    #53, @rebeccaewingfisher, 2018.01.18, ♥ 176

  • Family time

    #54, @lifeorjustlucyisms, 2018.10.06, ♥ 176

  • I ran 29 miles in January. That s half of what I ran in 2017 alone. Just knocked out another 3 as well. It feels amazing to be able to do this after treatment. I m coming for you. Slowly and steadily. And remember no matter where you are. I m coming for you ladies. So check yourselves

    #55, @jenhods, 2018.02.01, ♥ 173

  • Breathing in gratitude in a special place filled with Nature s Beauty! Thankful to feel energized today

    #56, @rebeccaewingfisher, 2018.01.19, ♥ 172

  • I never thought I d have to start a go veggie fund seriously I m at the store every few days since my hubby is doing this with me! Since my post last week I just wanted to let you know that I have read each and every single one of your comments. I was so very touched by the amount of love I have received and the support! I am feeling so good and much more energy. Even though we are moving I am trying to take it easy on my body and listening to it when it needs to rest. Through the changes I ve been making I have already noticed pain and inflammation leave my body! I had pain that ran for my elbow down to my armpit( probably swollen lymph) that has already disappeared completely! I have my doctors appointment with my Natropathic Doctor on the 25th and look forward to getting more guidance and direction in this journey. If you would like to know more about what I m going through and my plans to heal my body naturally I will post a link in my bio. Also if you check out www.chrisbeatscancer.com he shares a great video on his home page that really puts cancer into perspective!.

    #57, @thecrunchymamabear, 2018.04.18, ♥ 170

  • Shannon repping my leggings You look great girl! If you order a pair, please send me a pic and I ll give you a shoutout:)

    #58, @shopmaverix, 2019.01.26, ♥ 168

  • Last time I saw these ladies I was in Iceland convincing myself the lump was just a benign little piece of crap. My ultrasound wasn t under after the trip. This time around I m the same person, but just slightly surgically altered. And all that. So grateful to be reunited with my. In such a beautiful place. Let s go.

    #59, @jenhods, 2018.02.03, ♥ 167

  • More about DANDELION TEA& BOOSTING your IRON to ensure healthy blood count and cure ANEMIA!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #60, @gessietug, 2018.02.04, ♥ 166

  • Losing weight is hard! It s not only a physical challenge but a mental battle as well! For me, the mental battles were more rewarding to overcome than the physical training challenges. Never discount your own WILL power- it may be the single most powerful strength you can use!. Strengthen the Mind! This before pic is near my heaviest point- feels a lifetime away!.

    #61, @6ixtransformation, 2018.01.04, ♥ 166

  • Show your support! Direct Message us, click on link in our profile or just visit www.FucckCancer.com(that s TWO C s) MULTIPLE COLORS AVAILABLE

    #62, @fucck_cancer, 2018.04.30, ♥ 166

  • My hairdresser looking sensational

    #63, @joshcox3108, 2017.06.25, ♥ 162

  • Nipple and Areola Restoration. Micropigmentation after a unilateral Mastectomy 2 years post Breast reconstruction. It warms my heart to offer this not for profit service as part of our Breast Friend Program. It s my most rewarding service to provide. Artist: Bell For information call 1300 COS HUB

    #64, @thecosmetichub_au, 2018.07.31, ♥ 162

  • We decided to take some family photos just a few days before I really cut my hair super short to prepare for losing it all. Our amazing photographer who has captured all of our life events has blown me away.She gifted us the shoot! We love them all Nancy! Thank you so very much for these to cherish forever! I thought I d share a few of my favs fighter

    #65, @rebeccaewingfisher, 2018.01.25, ♥ 160

  • You don t realize just how crucial self care is until you re forced to slow down and cut that time out for yourself! I m even taking more time for my skin rituals instead of hurrying through to get on with my day. I m also incorporated deep breathing, stretches and small excersise daily. If you re healthy physically, emotionally& spiritually you can do all those things you want to do still but with the best version of you! What do you practice to pour into yourself.

    #66, @thecrunchymamabear, 2018.04.23, ♥ 159

  • Treat Yo Self! It s a long weekend of just that. After being stuck inside my apartment for a few months due to the complications from my DIEP Flap it s feeling pretty fantastic to be out and about. My first trip is exciting for so many reasons. But I m not going to lie the anxiety that came with the idea of traveling by myself was intense. The fears of getting jostled on the plane, getting to and from with my luggage, and just being able to hang while walking the streets of NYC were real. BUT, I m so glad I m here in the city. Enjoying friends and just walking slightly slower than every New Yorker around me.()().

    #67, @mackenziealleman, 2018.02.09, ♥ 155

  • Choose to be happy about the process! I found the grind of reaching the gym daily and keeping my diet top-of-mind rewarding once I accepted that I couldn t lose 100 pounds overnight and that the journey is a process. The after pic is warning the before pic:.

    #68, @6ixtransformation, 2018.01.06, ♥ 151

  • Sweat Baby! Who says cancer doesn t go along with sports Step by step though, different bodies, different options and don t compare your steps to others! Everyone has their own achievements to be proud of right!

    #69, @sparkleupyourmind.bylianne, 2018.02.08, ♥ 145

  • Today s Tokyo Marathon is dedicated to these ladies that do not allow to take over their lives! They are a life example! They are life warriors! Thank you& for making this shirt a reality

    #70, @lhuertapty, 2018.02.24, ♥ 143

  • YUMMY BUCKWHEAT PASTA& RAW MARINARA! Details one recipe to come later!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.

    #71, @gessietug, 2018.01.23, ♥ 142

  • One must not forget that recovery is brought about not by the physician but by the sick man himself. He heals himself, by his own power, exactly as he walks by means of his own power, or eats, or thinks, breathes or sleeps.

    #72, @shelizaa_xo, 2018.02.04, ♥ 139

  • Today was Chemo and a sweet Cupcake Party In Honor of St Valentine-7 treatments left!

    #73, @rebeccaewingfisher, 2018.02.14, ♥ 138

  • Honored to be feature in the February edition of Yoga Magazine!

    #74, @hopesyoga, 2018.02.09, ♥ 134

  • Big throw back to when town encountered a southerner, scouser and a geordie It s hard to imagine my hair being this length Shall I grow it long again

    #75, @lifeorjustlucyisms, 2018.10.09, ♥ 132

  • I had the opportunity to walk for the extremely talented designers(above design by)who collaborated with the Breast Cancer Awareness Gala, in addition to painters, artists and other presenters in an effort to raise awareness about women living with and battling breast cancer in Ghana a region in Africa that doesn t have access to anywhere near the same medical accommodations we re afforded here in Canada- whom often go without treatment or proper medical attention. I am so very proud of the the ladies who organized this event- if you d like to find out more on how you can support them and/or donate please visit for more information Garment:

    #76, @jadejanelle, 2017.10.06, ♥ 130

  • Slow down. These two little words have caused angst in my life since October. It s not easy or in my personality to slow down. It s even harder when I m somewhere as exciting as NYC. But, tonight I chose to stay in. Rest my aching body. Give it a bit of time to repair the exhaustion from the last few days. This surgery has slowed me down. It has taken a toll. The fact that I even made it to NYC and have done nothing but been on my feet since Wednesday is amazing. Tonight though, I m fighting the fomo and relaxing. I m not sure you understand how hard that is when I don t get to be in a city very often. I feel at peace and like the best version of myself while walking through the skyscrapers. I miss Philly constantly and every day as we wait for our next billet location I cross my fingers for a city. But, I came for the runway show and tomorrow is the big day. So tonight I prop my feet up, ordered a taste of the city, and I m letting my body rest. It needs it to keep going. Be kind to yourself throughout this process. Take a moment to feel what your body is telling you.()().

    #77, @mackenziealleman, 2018.02.11, ♥ 129

  • Sometimes all you have to do is lean in close and absorb the energy coming off of your amazing friends. And be happy as can be that they re there to support you. I m so fortunate to have had the most amazing two weeks in one of the most beautiful countries I have ever seen. Home, I m ready for you.

    #78, @jenhods, 2018.02.14, ♥ 129

  • I m being brave and taking the shave! Donatation link in my bio, just about to hit 900 HELP ME!

    #79, @biancagrima, 2018.02.14, ♥ 129

  • Words are escaping me as I reflect on my first Breastie event. Perhaps it s the whirlwind of a trip, the overwhelming amount of love and support, and that I m sitting at LGA ready to fall asleep. yes definitely that one. More photos and details to come soon, for now here is a repost from!()() Xoxo with Last night we celebrated Galentine s day in true Breastie fashion! With our Breast friends, good food, great wine, lots of laughs and so much love! Thank you so much to for hosting this incredible night and providing us with healthy and delicious food! Our hearts(and stomachs) are so full

    #80, @mackenziealleman, 2018.02.13, ♥ 125

  • So happy and honored to have been part of the first show at what an amazing experience to continue to raise awareness for thanks to for your passion and dedication. I love you friend! Thanks to for supporting so many people in need with grants and services! Honoring you every single day mami. I love you with all my heart outfit by

    #81, @labelleza12, 2018.10.14, ♥ 125

  • It is Her a picture book written snd illustrated by anuppa caleekal, artist/writer www.digitalism.org All Rights Reserved. Happy Valentine s Day! On this day we must know God is Love. No matter what return to God with your whole heart and blessings will come your way. This picture book(Swipe pages to read) entitled It is Her was written as a dedication to my friend Esther( Est( it is) Her) a human flower who bloomed only Love, born June 6 1950 passed away Nov 20 2012 after her battle with cancer. This book supports Valentine s Day, a day to know God is Love and from there all love grows. When everything else passes Faith, Hope, and Love remain and the greatest of these is LOVE. My picture book also supports International Women s Day, a day to know and value that it is Her Love which sustains birth in the wheel of progress, civilization and creation.

    #82, @anuppa_digitalism, 2018.02.13, ♥ 123

  • NEW BLOG(link in bio)- Making courage bigger than my fears- Fear is easy, fear is a thief, fear is resistance, fear is avoidance.- Courage is tough, courage confronts. Courage sets you free courage is honest. Choose courage.- Do you feel fear is the easier option to courage Do you ever feel drowned in the fear- Be your own act of kindness-

    #83, @working.girl.life, 2018.02.06, ♥ 121

  • Today and every month, I want to encourage everyone Men& Women to do a self Breast Examination. Yes Men can also get breast cancer. If you don t know how to do one google and watch some videos This is what getting zapped aka radiation looks like. I have received 18 out of 20 total radiation treatments and will be finished this Monday! My body and skin are reacting well. So excited for this active phase, as they call it, of my treatment to be over with! Thank you to everyone who encouraged me along the way!

    #84, @estrellanovamartinez, 2018.03.02, ♥ 121

  • Yesterday I had the opportunity to work and support the fight against in Central Park with my gang A truly humbling experience to inspire survivors and those still battling to keep pushing fighting. I look forward to more volunteer/charity work in the future

    #85, @hye_tymes, 2017.10.16, ♥ 120

  • Another Thursday brings another round for me- Thing is it s not just about me, support makes you strong and that right there is my home team, my fiancé. I will forever support him and his world and He has been here every step of the way in my world right now. every chemo each hospital appointment(apart from when you have to ride you bike obvs) he makes sure I m ok and he always makes me laugh. I ve laughed so much of the way through because of him, he keeps me smiling.- So although I talk a lot about how I am doing and feeling, it s really not just about me. It s about those close that pull you out of your wobbles and low times and put that smile back on your face because you are forever so grateful to have those in your life.- December 2018 I get to marry you.27 2018 will end with incredibly amazing things.- Tell those close what they mean to you everyday-

    #86, @working.girl.life, 2018.02.08, ♥ 118

  • We give honor and praise to all those brave individuals and families battling against. We know that this battle is hard but we d like you to always know, you re never alone. P:/ M:

    #87, @beajoyfully, 2017.10.08, ♥ 117

  • As long as I have my Private Pilot Oscar who brings me to my favorite happy destinations. My first happy moment today starts by júst watching him.

    #88, @sparkleupyourmind.bylianne, 2018.02.09, ♥ 116

  • I m watching you! To make sure you will enjoy your saturday night júst the way yóu like it! For us it will be: Sushi Cheese Coldcuts wine chocolate and our favorite series with the four of us on the sofa! And Oscar confirms: because it s partyday today!

    #89, @sparkleupyourmind.bylianne, 2018.02.03, ♥ 115

  • Beautiful afternoon walk behind my house! Today my bloodworks showed my white bloodcells went up! Ánd my tumormarkers went down again! Woop! Although still tired, I focus on the things I enjoy so much! Yesterday a good workout And tomorrow again! This girl is on fire!

    #90, @sparkleupyourmind.bylianne, 2018.02.07, ♥ 113

  • U r missed crazy lady. Lol to think u past away 2 days after ur grand daughters 1st bday. Ehh still miss u 03.04.2010

    #91, @_beautiful_savage_, 2018.03.04, ♥ 113

  • Nov 1, 2016. My first selfie. Clearly, I was new to the selfie game and hadn t learned the art of not chopping off half your face. My intro to selfies started the day I received the mother of all shitty phone calls. A year prior(38) I felt like crap and didn t know why. On 11/1/2016 at 11:30am I got my answer. The nurse told me not only did I definitely have breast cancer, but there are different types and she would give me a summary of mine. I had no idea what language she was speaking: Er/Pr/Her 2status, grading of 3-3-3, Ki 67 rate of 40 and I m sure there was more, but I stopped writing my notes and just started crying out of the sheer horror for the rest of the phone call. In addition to this, I also was faced with the harsh reality that I was misdiagnosed for almost a full year by a trusted Dr. Trauma came in the form of a 2-pack that day. It wasn t until I was in the bathroom that night that I began to feel my first sense of loss. I took that solemn selfie not really knowing what I was trying to capture. My hair maybe But it wasn t really as much about the hair as it was the potential loss of my identity as I had known it thus far. This past year I was fighting not so I wouldn t lose my hair or even my breasts. It was so I wouldn t lose my life. I am generally a positive person on more days than not, but today I am mourning my old self before that phone call. I will learn to pick up the pieces and find a new normal. I have faith this will happen. But for now, I m going to mark the end of this diagnosis anniversary by going to bed and watching some Outlander. Those Scottish highlands have a way of taking your mind off other worries:).

    #92, @farahgre, 2017.11.02, ♥ 113

  • Charity ball what a brilliant night and lots of money raised! x

    #93, @joshcox3108, 2017.06.18, ♥ 111


    #94, @dankmemedaddy2, 2018.01.31, ♥ 111

  • 08.02.2016 wow look at how far I have come! It s just pure amazingness what the body and mind can withstand. Zero eyelashes or eyebrows(drawn on) and tiny bit of peach fuzz that the saved(got it at 3rd chemo),& 10lb underweight. Here I m practicing holding my breath that machine holds and stops you from breathing so you can expand your chest and therefore move your away from the waves. For a person w a slight it took awhile and quite a few practices before I was ok w it. That day I opted out of the radiation tattoos, instead I had them place stickers. I ll never forget that moment. She had the tatgun ready and I had a and was saying I m already enough I don t want more marks to remind myself of this shit! Boy am I ever glad I don t have those to look at! but it changed my for the better in a lot of ways. I couldn t give two flying fucks of what anyone thinks of me now. It s very!

    #95, @pinkribbonsurvivors, 2018.02.09, ♥ 111

  • Life s been lacking the photos lately so have a pretty sunset pic I got! And don t forget that I m shaving my head for cancer in March the 22nd, the link to donate is in my bio! Can everyone please tag a friend or 2 so that I can raise more awareness about my big shave! It would be truly appreciated xxxxx

    #96, @biancagrima, 2018.02.13, ♥ 110

  • A Day of Gratitude! From a most informative revised game plan meeting with Dr Kristi Funk at Pink Lotus Breast Center, followed by a welcomed and much appreciated pampering from Valerie Beverly Hills with their amazing eyebrow stencils since my eyebrows are disappearing now.then treated to a fabulous, indulgent plant based girls lunch with one of my favorite entrepreneurial soul sister girlfriends at Cafe Gratitude and was taken back by a by chance meeting of a sweet woman who shared her possible thyroid cancer diagnosis beside me, after overhearing our discussion of staying positive amidst the challenges of cancer& said she felt encouraged.I m reminded how connected We all are. Just WOW! Feeling so loved and special! Thank You!

    #97, @rebeccaewingfisher, 2018.02.08, ♥ 110

  • Bring me to church Nope, this isn t a regular church, but the most unique bookstore& coffeebar you can imagine! It would be appropriate to do a little prayer here: Please donate for more cancer research to the national cancer organisation in your country. They are all connected worldwide to make sure to cover as much research as possible and share all findings. Let s research for more medication options and a CURE! Drink a few cocktails or shop a little less per month and Go! Please donate!

    #98, @sparkleupyourmind.bylianne, 2018.02.02, ♥ 109

  • and I remember last year the whole was going around. That hashtag made me so angry. I was knee deep in and I couldn t see any lessons worth learning. This year I understand that cancer taught me(and the dear) to. So when you get the opportunity to look like you re flying in the clouds, even if you re thinking you can t bear to look down, let the line go and fly friends. Step out of your comfort zone and high five your best friends afterwards. Even if you looked mighty silly in your tilted hard hat.

    #99, @jenhods, 2018.02.05, ♥ 109

  • When everything feels like an uphill struggle just think of the view from the top.- Anonymous Just keep going. It s not an easy path being a Previvor. It s hard to explain to someone that you chose to remove your breasts, amputate. quite literally. The reactions you get when you tell people can vary greatly. But it s your battle. It s your struggle. It s your choice and your healthcare decision. An 87 chance of cancer. Cancer is an even bigger hill, a mountain. Those thriving and surviving are inspirations to me. I m lucky to be able to take this into my own hands. To say NO before having to face that mountain. Everyone has their own hills and struggles. Take the time to recognize those struggles, some that you may never be able to understand. Then get going. Get up that hill. Push yourself. And ultimately be KIND.()().

    #100, @mackenziealleman, 2018.02.09, ♥ 108

  • I m going to name this one strappy Mc straps I have 5lb weights around my ankles and a thera band. Plus the arm sleeve strap and double bras to keep my new girlies in tight therefore the nickname. It s also unedited so sorry about the close ups. and are the few things that have helped me w the and all the associated w. But!:/

    #101, @pinkribbonsurvivors, 2018.01.28, ♥ 107

  • PSA: I m going to be shoving Galentine s day down your throats for the rest of the week. I met too many amazing Breasties to not share all the fun! I was so happy to connect with a few weeks ago via FaceTime. Then to find out I d still be in town and get to meet this beauty face to face! It s amazing what this community has given us, the friendships we are creating on here are real. As I stood in front of these women sharing my story and shedding some tears. I ve never felt so comfortable and understood. Shoutout to this beauty for taking time out of her day to just chat and connect with someone who was a complete stranger only days before! She is strong, caring, and selfless! Love love love! xoxo()().

    #102, @mackenziealleman, 2018.02.14, ♥ 107

  • Pumped for the Galentine dinner tonight! So happy I don t fly back until tomorrow morning and that I m able to make this event tonight! Who will be your Galentine this year Show them some love below!()().

    #103, @mackenziealleman, 2018.02.12, ♥ 107

  • Raising cancer awareness, celebrating and welcoming the new president of this esteemed hospital at the beautiful Club Colette. With one of my bags from my vintage brooch cluster collection awareness and

    #104, @susantancerstudios, 2018.01.30, ♥ 106

  • It s the 1st of February! Check those boobies out once a month ladies! Either you ór let your better-half check! I m happy I did and immediately ran to my doc!

    #105, @sparkleupyourmind.bylianne, 2018.02.01, ♥ 103

  • F*ck Cáncer!*ckCancer

    #106, @gustavosolisn, 2018.10.19, ♥ 102

  • Were people surprised to see me there with carnaval. YES!(and immediately NO! Because. where else would I be when there is a party.) Did I drink water for 7hrs. YES! Ánd I had a couple of insta-fans spontaneously hugging me! How cool is that! You don t know me, but I follow you.! I feel the love! Whenever there can be a Happy moment, grab it and build memories! Third time in a row, a tradition is born. Even on the toilet. My besties made my night! And I guess I made theirs! my personal message to: you know who you are: Whatever happens, ALWAYS keep celebrating this unique night together. love you guys to bits.donders and Joris.

    #107, @sparkleupyourmind.bylianne, 2018.02.10, ♥ 101

  • A beautiful Day with Beautiful Friends at Chemo!

    #108, @rebeccaewingfisher, 2018.02.07, ♥ 100

  • We are ready to share of our knowledge New Amazing country and students. We always feel the thrill, because we want to convey our experience so that you can help make more women around the world happy Spain

    #109, @amazink_sylwia_dobrowolska, 2018.10.11, ♥ 100

  • When I grow up I aspire to draw like my daughter That s me on the left with a growth from my head Half term fun with T-shirts from and a sharpy

    #110, @lifeorjustlucyisms, 2018.10.26, ♥ 99

  • Tandem is the way to go

    #111, @karin_horen, 2018.03.06, ♥ 98

  • First of the month means another chance for you to It s so easy to join in, here s how it works! 1- Post a selfiexam like this one! 2- Post it with with the hashtag 3- Tag 3 of your girls to do the same! I nominate some of my most recent guests to join in! and these ladies are all phenomenal and SO inspiring- if you haven t seen their episodes yet then click the and check them out!

    #112, @thenalieshow, 2018.03.02, ♥ 98

  • thank you so much for featuring my on their site. they are running a and spreading stories to encourage other patients on their journey. i m happy to be part of your and help to raise and check the link to mine and other stories: https:/cancerbro.com/triple-negative-breast-cancer-survivor-runs-a-cancer-awareness-and-motivation-blog/

    #113, @fizzymiss, 2018.06.30, ♥ 98

  • FRESH TAMARIND TEA! IRON SUPERFOOD RECIPE BELOW!. Those of us who battle due to or gut-related issues, suffer more in the cold-weather because the drop in temperatures slows down our circulation causing us to experience more symptoms associated with a low blood-count(which include fatigue, shortness of breath, tightness of chest and more). STEP 1: Shell and de-vein 5 to 6 Sweet Tamarind. STEP 2: Place half gallon of distilled or spring water in stainless steel pot and heat on medium fire for 20 minutes. STEP 3: Mash with a potato masher to separate the seeds from the meat of the fruit. STEP 4: Remove seeds and pour all liquid and fleshy fragments into blender. STEP 5: Blend, pour into your mug or glass and add 1/2 or 1 teaspoon of Manuka 24 grade Honey(you can also add a dash of Cayenne). STEP 6: Store the remainder in glass pitcher and refrigerate. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #114, @gessietug, 2018.01.31, ♥ 96

  • LATEST BLOG LINK IN BIO- Today was our fifth mindfulness for health class at the Derby Nuffield, Bamford suite. Julie(Lead Oncology Nurse) from the Bamford suite has done an incredible job putting on this pilot course and only has more ideas for the future with Rachel and John also.- Julie and team are pretty incredible and I can t thank them enough for giving me the opportunity to attend this course. I have not only found myself through this mindful teaching but learning to use it now in my everyday life making such great changes to my thought process.- I have been gifted friends from meeting the other women on the course also. We have all really connected, yes under not great circumstances but we have gelled so well, we all have a great understanding and we help one another.- There has been some amazing positive outlooks and change from the moment we walked into the first class and it s so great to see and more importantly be part of.- Take a little read on my blog this is not a solo ride, support is was keeps you going I would highly recommend looking into it honestly has been a huge part of my recovery so far-

    #115, @working.girl.life, 2018.02.10, ♥ 95

  • . BLACK TURTLE BEAN& PURPLE SWEET POTATO STEW with DANDELION OVER RED QUINOA!. STEP 1: Soak 1 to 2 cups of Black Turtle Beans in spring water for 48 hours. STEP 2: Drain& rinse them in spring water and pour into a large pot with 1/2 gallon of water. STEP 3: Season your water to taste. I used FRESH Rosemary, Thyme(I used plenty of it because it helps boost my Iron), Black Lava Salt, Black Pepper, Turmeric, Onion Powder(you can also used diced fresh red onions). STEP 4: Stir and boil on medium fire for about 30 minutes and then let simmer on lowest setting for another hour or hour and a half until the beans are soft to mash. STEP 5: At the same time, rinse and scrub one large Organic Purple Sweet Potato in a large bowl with Spring water and natural Baking Soda and a veggie brush. STEP 6: Place the potato on a baking sheet and bake it at 400 degrees for 45 to 50 minutes until you can easily stick a fork through it with no residue. STEP 7: Peel the potato and cut it up into 1/8 cylinder slices. STEP 8: Pour 3/4 of the Black Turtle Beans with the liquid into the blender and add half of the Purple Sweet Potato. Blend all contents. STEP 9: Pour ALL contents back into the large pot, stir. STEP 10: Cut up 6 to 8 leaves of Organic Fresh Dandelion and mix it into the pot. STEP 11: Let summer and add additional seasoning to taste. STEP 12: Enjoy over Red/Black Quinoa or Wild Rice!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #116, @gessietug, 2018.02.06, ♥ 95

  • Dr. Omar Nelson is running the full and half marathon(39.3 miles) back to back to raise funds and awareness for cancer research at the 2018 Fitbit Miami Marathon. Support the cause. Video by me.

    #117, @m2collective, 2018.01.21, ♥ 95

  • Loving new beginnings as I reflect on the past and prepare for what lies ahead. so much healing is happening and spending time with Kai and my Beloved on the beach today, appreciating the beauty all around and what is possible as my body heals itself and is restored to a new level of strength. I m embracing all of the changes with as much grace and gratitude as I can create. Thank you for all of your encouragement and am doing my best to stay in a happy place.

    #118, @rebeccaewingfisher, 2018.02.01, ♥ 95

  • ☆☆☆TITTY TALK!☆☆☆ Let s talk about tits baby, let s talk about you and me. let s talk about all the good things and the bad things that they may be let s talk about tits! What ever you call your nelly-fandangoes. bangers, funbags, knockers. you name it.(or maybe your other half does. maybe they ve each got a name.) regardless of what they re called. ladies give em a touch up. squeeze em, shake em and bloody well check them! Or as they say. Seriously gang. the C word holds no bars when it comes to it s prisoners. my momma was a C word warrior and shut the front door. she put up a fight.(she s a Christmas eve angel now. but always made sure me and my sister knee how to check our knockers!) One other warrior I abso-freaking-lutely love watching on her potty mouthed journey of kicking cancer up the jacksie is the gorgous gorgeous Lolli of who has a mouth like and is well and truly giving the little bleeder a run for its money! Talking of money. she s also designed some pretty special tees. with all sorts of nicknames(yes of course I have a funbags one!) Check her out. she s open, honest, funny as hell and a hottie too.(oh and did I mention she s kicking cancer where it hurts!) So c mon girls shake em, move em.check the buggers. as cancer does hurt. it hurts everyone involved; those fighting it.and their soldiers that are there as their wingmen to help in the battle. get your titties out ladies and check em. then please check out the tit-tees that Lolli has done. as lots of the pennies goes to supporting the battle of Cancer! Ready steady shake your knackers girls and. Should you wish to have a nosey at some awesome cancer kick arsers. check out:. Over and out kiddos. I m off to squeeze ma melons!

    #119, @junie_poonie, 2018.04.14, ♥ 94

  • You can t be sad when your holding a cupcake! Honouring by creating her own little pink icing cupcakes

    #120, @lifeorjustlucyisms, 2018.10.25, ♥ 94

  • Freehand cancer ribbon my cousin did a while back

    #121, @_beautiful_savage_, 2018.03.04, ♥ 93

  • Account Manager

    #122, @iamjamz1, 2018.02.27, ♥ 93

  • Whatever your age, size or shape, it s important to be breast aware and check your breasts regularly. Breast cancer is the most common cancer in America, so it s important to look after your breasts by checking them regularly. Getting to know how your breasts look and feel will help you know what is normal for you. You will then be more confident about noticing any unusual changes that might be a symptom of breast cancer and reporting them to your doctor.

    #123, @mariacollazo_, 2018.10.19, ♥ 93

  • A message to my younger self. Your life is about to change. God will send you a trial that will test you. It ll test your faith in him. You ll wonder what the future holds for your kids and family. But you won t question HIM. You ll have bad days and good days. When it s all over, you ll be filled with gratitude for what he s put you through. Don t fall back into your old ways. You are stronger than that. Open your heart to HIM. Pain will be your biggest ally in search for love and wisdom. The wound is the place where the LIGHT enters you.-Rumi

    #124, @shelizaa_xo, 2017.09.28, ♥ 91

  • Another year has passed and we are once again here wishing all of you happy holidays and all the best for the year to come. MiFID2 and AML4 has been our themes for this year and we are looking forward to see which challenges we will work with in 2018. We have decided to send a special holiday contribution to The Swedish Childhood Cancer Foundation- Barncancerfonden from us at Tradeflow. We believe this work is important and that if we all contribute to the fight against cancer we can help yet another young cancer warrior to survive and make this world a better place. With this we thank you all for a great 2017 and all the best for 2018!/Johan& Fredrik.

    #125, @peacerichdeer, 2017.12.22, ♥ 89

  • It is such an honour to show support with the gorgeous.co by wearing the stunning new Specially designed for Breast Cancer Support Both Lisa and myself have been through hell and back with our own extreme adversity and it s just so humbling to show our support to Mae Jewellery and our fellow sisters who are facing Breast Cancer. Show your support and purchase some beautiful Breast Cancer Jewellery Introducing Mãe In some way or another, we have all been affected by breast cancer. These earrings are a symbol of the personal struggles you and/or your loved ones have been through and therefore keeping it close to your heart, is important. You can wear these earrings as a proud survivor, purchase them for a loved one who has been through breast cancer or just wear them in support of the foundation. The Earrings These quality earrings are designed and made by world class jeweller Manuel Pereira. These earrings are manufactured in 9ct gold with the signature ribbon being in rose gold and sheppard hook set with a white Fresh Water Pearl. These earrings are the first design of a future jewellery collection that will include bracelets and necklaces. Supporting The National Breast Cancer Foundation When you purchase these earrings you can help the National Breast Cancer Foundation in their quest to help all who have breast cancer now and into the future. Every pair of earrings sold a percentage will be donated to the Cancer foundation Image By Thankyou Brad Webb from Couture for dressing us with your stunning gowns

    #126, @bec_mcmillanxo, 2018.02.15, ♥ 89

  • Can t get more glam than this right Screwing it in and preparing the board for a ride

    #127, @karin_horen, 2018.03.09, ♥ 88

  • During my 130 pound transformation, my gym playlists were flooded with Drake. Those 70 min cardio sessions were fuelled by MoreLife& Views by.

    #128, @6ixtransformation, 2017.10.08, ♥ 85

  • PHENOMENAL day connecting in-person with one of our HBFE PLATINUM Hope Sisters today from the Elimination Program!. I m so encouraged by the progress she s made on her journey of healing from the inside out!. A HUGE part of eliminating Fibroids and healing our bodies of inflammatory diseases is eliminating stress and healing from the emotional and mental traumas we have suffered that help drive our health issues. Converting to an Plant-based Diet, while continuing to allow STRESS to ravage our lives is like pouring medicine into bottomless cup useless. This is because the stress pumps our bodies with Cortisol that upregulates, exponentially multiplies, the effects of the inflammation driving toxins in our bodies. This is why a CRITICAL part of our program is helping you ELIMINATE the stressors you can and better process the ones you can t. I m so proud of the Hope Sister I met with today. She is establishing healthy boundaries in prioritizing herself(including her health), retiring the cape of trying to be a superhero to everyone in her life and embracing the limits of her reality so that she can stand and live from the authentic power of RESTING in and TRUSTING in GOD!. This is how we have worked to eliminate and rewire the way she processed the stress that has been driving the exponential growth of her& other health issues. And, now we can focus on healing her body!. I am SO proud of her and blessed and honored to be her&.amsu and I are here for you too!. Start your journey of healing today by downloading& listening to our free teleseminar MP3 at www.thedetoxnow.com/gift!. Also, blessed to receive these beautiful earrings from today! What a way to end an amazing day!.

    #129, @gessietug, 2018.01.25, ♥ 84

  • STRENGTH& UNITY- This incredible helmet was designed and painted by the incredible for my fiancé.27 for the final round of the race season in 2017.- Jake wore this in support of, 2 months after I was diagnosed with.- From pretty much the day I received the news I wanted to do all I could to raise, and. I ll do all I can to help raise Along with so many others of us here on social media because we are-

    #130, @working.girl.life, 2018.02.05, ♥ 83

  • Happy Friday Everyone! A tip I picked up along my journey is to pay attention to my body s cues- especially when you re fighting a cold or nursing extra soreness. Rest can lead to progress!. For me, I found some days of powering through these times were helpful whereas other days, I knew I made a bad call. After a while, I picked-up cues and patterns that my body was telling me and adapted accordingly. The human body is genius!.

    #131, @6ixtransformation, 2018.01.05, ♥ 82

  • Circumstances don t make the man, they only reveal him to himself This last year my friend fought, battled and won the fight against breast cancer. Thank you for the willingness to tell your story and using it to help others. Thank you for being real with the good and bad times. And thank you for being open to doing this shoot. You are beautiful both inside and out and it s s amazing to see how strong you are. Ps. I will be posting more images from this shoot! Also I will be doing one shoot a month to bless someone who has/is going though a hard time in life. Giving back is a foundation believe in my business so if you know anyone that would be interested please DM me.

    #132, @pheleniusphoto, 2017.11.15, ♥ 81

  • Some days are good, others not so much. Today I m feeling out of sorts. Could be the upcoming chemo cycle later today or the fact that my hair is now coming out on rapid. Let s just say that this image& message came right on time Have you ever thought, I can t do this. Have you ever thought, I can t compete against cancer. Have you ever thought, I just don t have anything left inside to fight. Well you do. You can beat breast cancer and take it to a whole new level. Because the courage, is already inside.

    #133, @tinafest, 2018.03.15, ♥ 81

  • Another winter day the end of December. Somehow I don t feel like Christmas and this sea reflects my mood.sometimes it s good to feel blue causevut makes you value good and joulyful moments much more. Do my friends, cherish every moment!

    #134, @cherry_julls, 2017.12.24, ♥ 80

  • Me: do you know why your wearing pink today 4: I wear pink because your not sick anymore, I wear pink because your strong again, I m wearing this pink cape because I m a superhero like you.

    #135, @shelizaa_xo, 2017.10.27, ♥ 80

  • At 15, Rhiannon had just made the cheerleading squad at her high school in Monte Vista. During her sports physical, doctors discovered small red spots on her arm, called petechiae, which turned out to be symptoms of a more serious condition. In April 2017, she was diagnosed with Myelodysplastic Syndrome(MDS), a type of bone marrow. After chemotherapy, a failed bone marrow transplant, damage to her liver from chemotherapy and a stem cell transplant, she now shows no signs of the cancer in her body. One day, she hopes to be an nurse and work with children.* Your gift helps our physician-scientists search for cures and new treatments for cancer. today to to kids like Rhiannon. AliceCaresForKids.org 1-800-458-5437

    #136, @givechildrensco, 2018.02.09, ♥ 79

  • Always surprised about the beauty of Mother Nature Well. they are behind a glass and not in their natural habitat. So unfortunately lots of boundaries and restrictions, still very satisfied though and taken care of in a perfect delicate way by an experienced dedicated team of caregivers who just want the best for him.But he would prefer to be free. Wait. Who are we talking about. Lianne the Lion.

    #137, @sparkleupyourmind.bylianne, 2018.02.05, ♥ 79

  • Breast Cancer Awareness, a cause that hits close to home. I understand it s not October yet but I would like to get an early start and introduce the SoundSocks For a Cure edition. For every pair sold between now& Oct 30th, a portion of the proceeds will be donated to the Susan G. Komen Foundation to help find a cure. The goal is to donate 2000 on October 31st.

    #138, @soundsocks, 2017.09.02, ♥ 79

  • Raspberries- Rubus Idaeus- are named after Ida, the nymph nursemaid to baby Zeus the berries where White until Ida pricked her breast and turned them red with her sweet blood Raspberries have also been used for medicine. Ellagic Acid is the main anti-cancer photochemical compound and the most likely to interfere with cancer. It s also found in hazelnuts and pecans. More in our latest blog!

    #139, @swoobfit, 2017.11.03, ♥ 77

  • My heart burns for the city lights. here I come! It s been a dream to attend, it s even better now that I get to watch the I ve been connecting with through this journey walk the runway! here I come!()().

    #140, @mackenziealleman, 2018.02.07, ♥ 75

  • Constantly Laughing Out Loud until every single table of the restaurant has looked up at least once from their plates to smile back at us.(three momfriends, ladiesnight, 8 kiddies asleep at home) Oops! for just being myself, being totally comfortable and to laugh and express however I feel like! By the way, there s another thing I love and miss: going for in Asia! Anything to make your body feel great and healthy and free! DINNER-DANCING-KARAOKE Happy Hormones!

    #141, @sparkleupyourmind.bylianne, 2018.02.03, ♥ 74

  • No incest on this Christian server Follow me

    #142, @suicidal_sheepz, 2018.02.12, ♥ 73

  • Somebody touch my memes Follow me

    #143, @suicidal_sheepz, 2018.02.14, ♥ 72

  • Join me in IG LIVE now for Q&A! Check out the REPLAY if you missed it! I discuss updates on my own personal health journey, things you need to know about surgery, being anemic, hoe estrogen develops in our bodies and more!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.

    #144, @gessietug, 2018.02.03, ♥ 71

  • This one s for you.alleman Carousels have always held a place in my heart. From my carousel music box as a child, to horses, to my summers with the Carousel Riders, to Josh proposing to me. I seem to find carousels everywhere I go. Each time I stumble across one it s like a surge of good memories. Here is to this crazy carousel ride called life with you love. Thank you for being my No. 1 fan and the most amazing caregiver during this surgical journey.

    #145, @mackenziealleman, 2018.02.11, ♥ 70

  • When you die this is what you see on loop Follow me

    #146, @suicidal_sheepz, 2018.02.11, ♥ 70

  • Healthy Vegan Staple Foods weight loss

    #147, @veganvibes.official, 2018.07.03, ♥ 69

  • Croissant.exe Follow me

    #148, @suicidal_sheepz, 2018.02.11, ♥ 68

  • This massive aquarium in my oncologist waiting room. To be honest, I think I m the only one observing it. Would their interior designer be a Feng Shui master Water gives you a place to regenerate yourself, a spiritual and physical wellspring of refreshing nourishment Not quite sure if all waitingroom patients see this same beauty, but very symbolic indeed. And thank you for placing it here, may I jump inside please!

    #149, @sparkleupyourmind.bylianne, 2018.02.08, ♥ 67

  • Nigward is Depressed Follow me

    #150, @suicidal_sheepz, 2018.02.12, ♥ 67

  • Just remember that you are Beautiful, you are Courageous, and you are a Amazing. is just as important as treatment& prevention and all month long we want to honor those individuals and their families with their battle.

    #151, @beajoyfully, 2017.10.08, ♥ 67

  • And it s here! and!()().

    #152, @mackenziealleman, 2018.02.11, ♥ 66

  • Race against cancer

    #153, @charlotte3159, 2017.10.16, ♥ 66

  • JOIN me NOW(or any other Monday) at Noon EST for our DETOX FREE GROUP CONSULT! Here I answer questions to help you decide on which of our DETOXes or program packages is right for you to CURE or PREVENT inflammatory diseases!. Sign up to join us at www.thedetoxnow.com/consult!. UNLEASH OUR POWER TO HEAL! Download our free WHY DETOX webinar& LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today!.amsu

    #154, @gessietug, 2018.02.05, ♥ 64


    #155, @dankmemedaddy2, 2018.01.15, ♥ 64

  • You build the walls that keep you mired in one spot. Tear them down, fling door open and windows wide& breezy. Promise yourself to never limit your growth again. Remember, you own you re reactions to life. Link in bio.

    #156, @unspokenmessages_book, 2018.02.09, ♥ 64

  • In love with how these turned out! This bracelet is a great way to show support and raise awareness for a cause that is important Link is in the bio for orders! shop

    #157, @creationsbychristy, 2017.10.18, ♥ 64

  • Breast Cancer Awareness Month is here These warrior bracelets are made for someone you love! Link is in the bio for orders! shop

    #158, @creationsbychristy, 2017.10.01, ♥ 64

  • I my job! Does your employer meet your needs as a breast cancer patient or survivor If not, let me know! can help! with Thank you so much for having me today at the Breast Cancer in the Work Place event at your company the National Breast Cancer Foundation. Finding out the resources available in the community to assist employees and others you know navigate medical issues was amazing. This is such a wonderful organization that can help you understand from a HR perspective how you can be a partner in your employee s fight and recovery.

    #159, @joyfulaftercancer, 2018.04.06, ♥ 63

  • Obsessed Thank you so much- I think I may have found a new intro/outro.

    #160, @withlovenae, 2017.10.29, ♥ 62

  • Remember when I took you BTS in my stories for this photo shoot Here s the final product! Doesn t my sweet friend look gorgeous! Congratulations on your last chemo!( by, confetti by&) with Patryce just finished her last chemo- hooray! Join us as we congratulate her on this amazing milestone in her.

    #161, @joyfulaftercancer, 2018.03.30, ♥ 62

  • Herceptin on this beautiful Valentines Day!

    #162, @aortiz817, 2018.02.14, ♥ 62

  • It s a Green Juice Kinda Weekend. every day really. detoxing these dead cancer cells out of my body. aka www.kickcancermovement.org for the delicious recipe.

    #163, @rebeccaewingfisher, 2018.01.27, ♥ 61

  • Love Infused Raspberry Lemon Muffins were freshly baked by My Bestie as a sweet breakfast(simply melt in my mouth deliciousness)before chemo this morning. I just had to splurge and gift her this early Valentine as a for the endless, and in my. I so appreciate every single card, text, message, positive thought, prayer,gift and gesture from all of you. you have no idea how much your love and kindness has helped me stay strong and kept a smile on my face.

    #164, @rebeccaewingfisher, 2018.01.24, ♥ 61

  • If you re looking for and or options! weight loss

    #165, @veganvibes.official, 2018.07.06, ♥ 61

  • Hey loves. Not everyone has someone that pushes them, compliments them and builds them up daily. And because I m me, I need that. So, every morning I have to wake up and tell myself that I m worth everything that I want in life. In turn, I want you to know that you are worth it and you are loved also! I hope your yesterday was good, your today is productive and every day is beautiful!

    #166, @iamkelinicole, 2018.01.30, ♥ 60

  • Merry Christmas& Thank You For Inspiration!. It was exactly one year ago that I made the decision to make this journey. Christmas was always my favourite time of the year, now it s extra special!.

    #167, @6ixtransformation, 2017.12.24, ♥ 59

  • Left: A Saturday from 2016. Right: Today.

    #168, @6ixtransformation, 2017.10.07, ♥ 59

  • Believe you can and you will Link is in the bio for orders! shop

    #169, @creationsbychristy, 2017.10.11, ♥ 59

  • We came, we saw, we danced Team glow hit one of our favorite events of the year last night in support of! We are honored to support other female driven companies providing life saving education to women swipe right for a peek into our night

    #170, @glowoutsalons, 2018.02.24, ♥ 59

  • Afortunadamente las cosas han cambiado. Fortunately, things have changed with Portrait of Dr. Agnew(c.1889) This photogravure by Gebbie& Husson Co. Ltd. reproduces Thomas Eakins painting of Dr. Agnew lecturing to a crowd during surgery. Eakins depicted Dr. David Hayes Agnew lecturing during an operation before an audience of medical students, along with his assistants, including nurse Mary Clymer(who was an 1889 graduate of the Hospital of the University of Pennsylvania). Eakins original painting is in the collection of the University of Pennsylvania.

    #171, @revistalvr, 2018.02.12, ♥ 58

  • Offices. A different company each floor. People inside a building. Sometimes I like to observe them like I used to observe ants life when I was a child. Sometimes I feel like an ant, above all when I look people to run to catch the tube. I had an illness last year which woke me up and now I feel I am a different ant. Aware of the value of my time that I decided to use to do only what makes me happy. I do not want to give it away anymore.

    #172, @photosbypaola, 2018.01.24, ♥ 58

  • I have SO MANY that I don t know what to do! Here is to for always being there and having me in her adorable apartment for my trip. AND for coming to and supporting the and show with us! It s amazing how many wonderful women I have in my life. xoxo Galentines!()().

    #173, @mackenziealleman, 2018.02.14, ♥ 57

  • Happy Valentine s day! I hope you have had a day full of love both given and received. XOXO

    #174, @hopesyoga, 2018.02.15, ♥ 57

  • The devil s true form Follow me

    #175, @suicidal_sheepz, 2018.02.11, ♥ 57

  • Breast Cancer Awareness Collab 2 The theme is Pink check out the the lovely MUA s that participated in support of the cause.by.mary82

    #176, @jazminjourney, 2018.10.20, ♥ 57

  • Still learning to slay this wig.progress! Shout out for this amazing piece! 10 proceeds of ALL sales goes towards breast cancer. Support the movement and follow AVH!

    #177, @kaibee_music, 2018.02.12, ♥ 56

  • Another day another doctors appointment. Plastic surgeon says I m still healing very well. I had a minor set back because I got the flu last week, but I m feeling so much better now. That depression tho. I ve been told it s normal, but I ve been struggling a lot this week. I know the days will soon be brighter and I am hopeful and long for those days, but for now I will continue to seek happiness and joy where I can.

    #178, @aortiz817, 2018.01.30, ♥ 56


    #179, @pampero54, 2018.10.19, ♥ 56

  • If I could tell this kid one thing, it would be to find inspiration to get healthy sooner!. Blessed!.

    #180, @6ixtransformation, 2017.12.29, ♥ 55

  • I look forward to attending the next metastatic Breast Cancer retreat as a student and learn how I can better serve my stage IV sisters! with At the end of our Metastatic Breast Cancer Retreats, there is a Pearls of Wisdom session where patients reflect on the weekend they spent together. One of the heartbreaking themes that came out of the most recent session was the struggle between if you are still brave, even when you feel scared, a feeling many of the women shared. Ultimately, they agreed that bravery comes in many forms and even in the face of fear, they are strong. We couldn t agree more!

    #181, @joyfulaftercancer, 2018.03.28, ♥ 55

  • 5 years ago today we lost this lovely man and the inspiration behind our name.

    #182, @menatrisk, 2018.04.11, ♥ 55

  • New Day, New Week, New Month Everyday is the beginning of your life, it s a chance to make a change and take the steps towards things, idea and people that are meaningful in your life February is not only the month of but. Let s kick off the week together with tons of positive vibes, love and don t forget to sparkle and shine:

    #183, @beautybycarlyd, 2018.02.06, ♥ 54

  • Vegas 2014 vs Vegas 2017.

    #184, @6ixtransformation, 2017.12.07, ♥ 53

  • Back and fourth on the hospital shuttle to my scans. running on no sleep can t wait for the day to end already.

    #185, @juju_915, 2018.03.26, ♥ 53

  • Peep new post on the blog TURNS OUT I WASN T READY. Link in bio

    #186, @tinafest, 2018.03.19, ♥ 53

  • Happy newyear everybody! I wish you all the best and a wonderfull year! Be aware that being healthy is a great gift! Be strong in your mind with making choices related to your health. Stay fit and eat well! Let s make 2018 a year in where we can succesfully contribute to the health of beautifull people with introducing Pinktrainer!

    #187, @totalcoachingpersonaltraining, 2018.01.01, ♥ 53

  • Breast Cancer Prevention Veggies!

    #188, @veganvibes.official, 2018.06.29, ♥ 53

  • A big shout out to who was an inspiration for me as I started this journey! Seeing John Glaude s progress and ability to overcome challenges in his transformation to a fitness beast was a constant inspiration that my fitness goals were attainable. Thank you!.

    #189, @6ixtransformation, 2018.01.03, ♥ 51


    #190, @la.unique.abril, 2017.10.02, ♥ 51

  • Reasons Why You Should Choose Plant Milk weight loss

    #191, @veganvibes.official, 2018.07.06, ♥ 51

  • All The Way from that was sent to to. Family on a Pillow what more can You Ask for. This is just another reason why our customers love us. All of our products is made with QUALITY and Love so it can display it.

    #192, @niko_le_luxe, 2018.02.08, ♥ 49

  • Along this transformation journey, I have had help and inspiration in many forms. I would like to send a special shout out to Felipe. The single most important contribution that my trainer, Felipe, had on my transformation was holding me accountable to the aspects of my personal fitness that I can control. This specifically included the commitment that I can make to CHOOSE to visit the gym, the commitment I can make to CHOOSE to be present during our personal training sessions and the commitment I can make to CHOOSE to make healthier nutrition decisions. It is too common and easy to attribute an unhealthy lifestyle to genetics or the abundance of poor-nutrition alternatives that do not promote a healthy lifestyle. It is much more uncommon and difficult to recognize that if you commit first and foremost to yourself, anything is possible. Felipe supported me in instilling this level of accountability and commitment, which has been paramount to my transformation.

    #193, @6ixtransformation, 2017.12.01, ♥ 49

  • The last few days have been an absolute roller coaster of emotion. At 36 weeks, I was told I have a lump in one of my. This company and it s dedication to has never meant more to me. I feel so blessed to be apart of such a wonderful group of women! And I am thankful I have this side business to keep me going through the delivery of my baby and future operations and treatments. I am by no means going anywhere and plan to stay involved with all of you wonderful ladies, sharing jokes, good vibes, and beauty tips. I may have a little less hair in my selfies, but I m not going to let that slow me down. Thank you all for your support with my family and business

    #194, @lipster.paradise, 2018.02.03, ♥ 48

  • Old but gold Follow me

    #195, @suicidal_sheepz, 2018.02.14, ♥ 47

  • Why I have four F s in school Follow me

    #196, @suicidal_sheepz, 2018.02.12, ♥ 47

  • Finger licking good Follow me

    #197, @suicidal_sheepz, 2018.02.12, ♥ 47

  • If you haven t read Joseph Campbell, you are missing out on some spiritual depth. Hitting bottom is where real growth begins and where the eyes are opened to the magic. It is the place where you decide whether you give into the challenge and let it end you or you fight to change and become something even grander than what you thought you were. There is nothing like a cancer diagnosis to knock you to the dark bottom. I know because I climbed back out. Link in bio.

    #198, @unspokenmessages_book, 2018.02.10, ♥ 46

  • About the other night at Bass n Tings takes the stage- The city is filled with so many talented young female artists. Get up! Go out! Support!

    #199, @jadejanelle, 2017.10.21, ♥ 46

  • Thank you kiely Pepper, our ambassador hero for Paddle For Hope Wellington 2018. Breast cancer survivor who has taken dragon boating as part of her rehabilitation. What an inspiring woman!

    #200, @karin_horen, 2018.03.09, ♥ 46

  • I starting using it the 2nd week of Jan 2018 and I m getting ready to have my 3rd haircut since then as my hair has grown so fast. It s also much thicker than it had been. I had 4 rounds of the Red Devil chemo over an 11 month period. Any bit of hair growth between treatments would disappear. I was so worried my hair would not grow back& in fact it grew slowly and was ultra thin and wispy until I started using the system.

    #201, @greathair4you, 2018.06.12, ♥ 46

  • from the heart about support for

    #202, @canada150in150, 2017.10.26, ♥ 45

  • Can t even imagine then dancing to that Follow

    #203, @suicidal_sheepz, 2018.02.09, ♥ 45

  • Seems like Santa wanted some ice-cold Coronas with his cookies!. Christmas is awesome!.

    #204, @6ixtransformation, 2017.12.25, ♥ 45

  • rp:- This is what beating cancer looks like. GOD bless everyone dealing with breast cancer in any way. I pray for your strength, healing and perseverance. You have what it takes to make it through! Just keep holding on! LOVE you to LIFE.!

    #205, @beajoyfully, 2017.10.08, ♥ 45

  • Can you imagine being that patient who is perfectly fine but the doctor still shove his hard cold hand inside your private part and impregnate you with a strange semen, resultant ejaculation of another sexual exploit And then after 9 months, he prescribe oxytocin( the love hormone) to his lactating patient so her milk production would be more,primarily beneficial to the doctor s client in sucking more of the white discharge out of his patient. Veterinary medicine is a boon and a curse too. Artificial insemination is not a veterinary procedure but a rape, from the doctors to his silenced patients. If a vet can look into a cow s eyes with a true doctor nature, artificial insemination would be considered a major crime just like an organ trafficking or a prenatal sex discernment in India. Please be the doctor, your patient thinks you are. Sometimes un-following the syllabus of a twisted ethically corrupted institution can make you a better healer in lives. We are the younger generation of hopes and bravery, to the billions of vulnerable beings who are victims of our passiveness. For the love of mother and child, please say no to cows milk and liberate the unimaginable sufferings caused to the dairy cows and their calves because you choose to not mind your daily cuppa. Dairy cows end up in beef and leather, incase if you are vegeterian. SILENCE IS FORM OF ACCEPTANCE. COWS MILK IS BABY CALF GROWTH FOOD.

    #206, @vegan_felisha, 2018.01.19, ♥ 44

  • I am so over winter and feeling spring. I caught this shot a couple of years ago. It is a baby Killdeer. They are born ready to run. This one is looking for mommy after briefly being separated. They are tiny things, like a cotton ball with toothpick legs. Isn t nature awesome

    #207, @unspokenmessages_book, 2018.02.10, ♥ 44

  • Headshots before and after!. More Smiles!.

    #208, @6ixtransformation, 2018.01.01, ♥ 44

  • I LOVE cinnamon it makes everything taste better! Plus it has amazing health benefits including high antioxidants, and anti-inflammatory properties. As little as 1/2 a teaspoon of cinnamon daily can have positive effects on blood sugar, digestion, immunity and more. Stronger doses can have an even higher positive impact on you health including: improving heart disease risk, and cutting your risk of diabetes, cancer and neurodegenerative diseases. Studies have shown that cinnamons powerful anti-fungal properties may be effective in stopping or cutting Candida overgrowth in the digestive tract.

    #209, @healthy_gut_healthy_butt, 2018.02.02, ♥ 43

  • A dendrimer(from Greek dendra for tree) is an artificially manufactured or synthesized molecule built up from branched units called monomers. 

    #210, @turanbirimoglu, 2017.12.12, ♥ 43

  • Thank you 2017! Hello 2018!. More Life!.

    #211, @6ixtransformation, 2018.01.01, ♥ 43

  • When things go bump in the night, sometimes you just need to brush the dirt off your shoulders and get back on track. As I reflect on the journey I am traveling on, I have made it a goal to experience as many inspirations as possible in-person

    #212, @6ixtransformation, 2017.11.23, ♥ 43

  • Roses everywhere. Accounts: Instagram: Facebook: Mindbecomesart Snapchat: art.cenk

    #213, @mindbecomesart, 2018.01.07, ♥ 43

  • Custom order for a special nana Link is in the bio for orders!

    #214, @creationsbychristy, 2018.01.15, ♥ 43

  • Thank you to my nieces For raising money for me this past Saturday for my upcoming trip March 25-29 to MD ANDERSON CANCER CENTER in Houston, Texas. I will be doing my follow up scans and Dr. Appointments. It s been 1 year since I made the choice to go to the best cancer hospital in the United States. I been fighting stage 4 metastatic breast cancer for 7 years, Never settle for less if you feel your cancer dr. Is not doing enough Or you feel uncomfortable please seek another opinion! Also never put a price tag on your health every penny, every dollar is worth it to save your life,! I appreciate all the help without your help and donations I wouldn t be able to continue going to MDA every 4-6 months depending on what comes out in my scans sometimes have to stay longer. If anyone would like to donate to my gofundme link is located in my bio thank you and god bless, Much love

    #215, @juju_915, 2018.02.28, ♥ 43

  • Perspective. For me, it s standing at a 13 year distance from an inflammatory breast cancer diagnosis. Healthier, stronger, loving my life. Sometimes it s still scary, definitely exhilarating. But I sure appreciate the view.

    #216, @rosetreez, 2018.02.08, ♥ 42

  • October is Breast Cancer Awareness Month. Yes Men get Breast Cancer too! Repost

    #217, @sweet.sympathy, 2018.10.04, ♥ 42

  • NADIE ES INMUNE FRENTE AL CANCER DE MAMA When we talk about breast cancer, there s no women or superwomen. Everybody has to do the self-examination monthly. Fight with us against the enemy and, when in doubt, talk with your doctor.(Cuando se habla de cáncer de mama, no hay mujer o super mujer, todas deben realizarse su auto examen mensual. Pelea con nosotros contra el enemigo y cuando tenga dudas habla con tu médico. Genial la campaña de

    #218, @maternidad_3.0, 2018.10.19, ♥ 42

  • So much more is on the way. If today was a bad day, no worries. Tomorrow will make you forget today. Link in bio.

    #219, @unspokenmessages_book, 2018.02.14, ♥ 41

  • I really hope Stef tells Lena everything that s happening to her. The Fosters Season 5 Episode 12

    #220, @love_tv_shows, 2018.02.14, ♥ 41

  • It s been a year since I started. I gave myself a year to accomplish my goal but knew I was going to crush it sooner as long as I stayed inspired. Thank you 2017! Another challenge teed up for 2018!. Mission Accomplished! Onto the next transformation!.

    #221, @6ixtransformation, 2018.01.01, ♥ 40

  • Not a cheat meal!&J.

    #222, @6ixtransformation, 2017.12.22, ♥ 40

  • Pouty Mark and I will be celebrating our dearest friend Carol today on what would be her 44th birthday. Like in this photo her smile would light up a room. I miss you everyday, I love you Carol and forever I will have a best friend, soul mate and sister.

    #223, @anthecrawford, 2017.09.04, ♥ 40

  • So yesterday I spent my 38th birthday doing the moon walk around London with the amazing We ended on 30 hours of no sleep, 28.65 miles which we completed in under 6.5 hours! Combined we ve raided well over 2000 for breast cancer charities.so proud of our achievements!

    #224, @feedmegin, 2018.05.13, ♥ 40

  • I m sorry in advance Follow me

    #225, @suicidal_sheepz, 2018.02.12, ♥ 39

  • I cant wait to do again in a few months!

    #226, @latrecechambers, 2018.02.09, ♥ 39

  • What to say about! What a rewarding experience. As some know my mother is a 18 year survivor of and donates their to Breast Cancer Research! So along with and they help a cause near and dear to my heart. Ok the heavy stuff is done!. to in representing in the finals in I am sure she will carry the City of Champions support behind her. Want to know more about go check out their fb page.

    #227, @13photo, 2018.03.14, ♥ 39

  • This Black Flower Blossom exited 2017 with her chin up and goals accomplished. 2017 was a beautiful rollercoaster. Jan. 1, 2018. I woke up in Queen mode

    #228, @enlightened_love, 2018.01.01, ♥ 38

  • Boobs and long hair don t make a woman. The Fosters Season 3 Episode 18

    #229, @love_tv_shows, 2018.01.24, ♥ 38

  • The benefits of CBD For anyone who wants to read the article and research on this it s here, highly recommend! https:/draxe.com/cbd-benefits/

    #230, @wildhippychild, 2017.12.29, ♥ 38

  • Is this true for your sign:

    #231, @solaedehvine, 2018.02.07, ♥ 37

  • Just this. All this. And nothing but this right now. I feel in awe and like a weight has lifted. This is a breakthrough for me. Getting her book, The Deepest Well.

    #232, @pinkribbonsurvivors, 2018.02.11, ♥ 37

  • Here is my daily beet juices! Beets are full of antioxidants and help lower blood pressure. I can t be too active right now since my surgery has a very long recovery, but my daily beet juice helps me feel like I m doing something to be healthier.

    #233, @aortiz817, 2018.02.01, ♥ 37

  • It s OK to ask for help! My journey is a constant reminder of the importance of requesting and accepting support: moral or otherwise! This shot just came into my inbox and was done by a colleague of mine who is 9x better at taking pictures than I am. Thank you D!. Photo rescue!.

    #234, @6ixtransformation, 2018.01.01, ♥ 36

  • CLICK THE LINK IN MY BIO One of our very own Karina Urrutia will be out for a few weeks due to a current medical condition that she was recently diagnosed with. As her work family we are putting together this GoFund Me to assist her financially while she would be out of work. Karina is a caring, loving and helpful person to us all and now more than ever is the time to show how much we appreciate and support her. We would greatly appreciate any financial support and prayers for her at this time. Thank you and love always, Her Massage Envy Family

    #235, @oreotravelstheworld, 2018.02.25, ♥ 36

  • As October 18 comes to an end, we honor the fighters, survivors, and all impacted by. Support the fight.

    #236, @timsayedmd, 2018.10.29, ♥ 36

  • post on the blog. Link in bio

    #237, @tinafest, 2018.04.05, ♥ 35

  • Proud to be one of today s official photographers of the 26.2 with Donna to benefit research& survivors. It was perfect weather for the event, I took lots of great pictures and most importantly, lots of money was raised!

    #238, @forrestdoran, 2018.02.11, ♥ 33

  • Rp:- A research study showed inhibits a gene called Id-1. Researchers believe Id-1 triggers the metastatic process responsible for spreading cells from the original breast tumor to other parts of the body such as the brain and lungs. This is the first evidence that a can target the expression of an important breast cancer metastasis gene,; said Manuel Guzman, a Spanish expert on cannabinoids and cancer.

    #239, @beajoyfully, 2017.10.08, ♥ 33

  • Yes!

    #240, @thefocbox, 2018.02.08, ♥ 32

  • I realized my clothes give me power! I had 6 miles on schedule today. As I m picking out my clothes I chose my Superman tank top! Why because I needed a reminder, I m superwoman and I can do this! So as I m approaching my last mile, I turn the movie off, pump the music up, increase my speed from 5.5 to 7.0 and stare at my reflection on the TV screen! SUPERWOMAN IS HERE! LET S GO! I have never ran this many miles and just to think I m running a half(13.1) in 7 weeks! But every mile I add is a small Victory! It s all mental. you can do all things once your mind decides it will get done! Sike yourself up if you have too! You got this!

    #241, @fit4abetterme, 2018.02.24, ♥ 32

  • 3.49 for 800 ml of Voss water per glass bottle means you would pay about 17 a gallon! Can you imagine how much that would add up to for 2 people to drink on a monthly basis How about a family of four A Kangen water device is a much greener and more economical choice. Kangen water is superior to Voss water in that it is restructured into alkaline, anti-oxidant, super hydrating water.(Voss water is an oxidant, having a positive electrical charge.) You can make three different pH levels of Kangen water for drinking and cooking at the touch of a button! In addition, you also can make three other waters for skin care, non-toxic disinfecting and non-toxic cleaning, including removing pesticides from your fruits and vegetables!

    #242, @kangenwatermiami, 2018.01.31, ♥ 31

  • For those of you who know me, you know how extremely close I am to my mother. The news of my mother s breast cancer has been a shock to my entire family and has hit everyone pretty hard. Please take the time out of your day to read her story and understand what she will be going through. Every donation, no matter how small, would be a huge help to mom s treatment and recovery. Link in my bio for any donations! Please share with friends and family! Thank you!

    #243, @mrvangeldren, 2018.03.04, ♥ 31

  • Socks, Socks and more. She Is Beautiful, She Is who you Love, She is Who You Appreciate then give us a Call so we can bring your Vision to Life. is just days away. These pair of Socks belongs to A Lovely Customer from.

    #244, @niko_le_luxe, 2018.02.01, ♥ 30


    #245, @encouragher, 2018.02.07, ♥ 30

  • Working towards a cancer free day! Illustration by

    #246, @thefocbox, 2018.02.03, ♥ 29

  • Jimmy Buffett said that. I have it printed out and displayed on the refrigerator. On days when I m having a pity party, I read it and it never fails to refocus my outlook to what is good today. Give it a try. Link in bio.

    #247, @unspokenmessages_book, 2018.02.13, ♥ 29

  • The food you eat can be.the safest& most powerful form of medicine.-Ann Wigmore Adding these delicious foods to your diet may help lower your risk of cancer!

    #248, @cleanmealsmiami, 2018.10.19, ♥ 29

  • Happy hump day to me! The mailman delivered these lovely bills all in one day.

    #249, @aortiz817, 2018.02.28, ♥ 28

  • Anyone been lucky enough!

    #250, @thefocbox, 2018.02.10, ♥ 27

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