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Enter words that describe your post to find the most popular hashtags for Instagram
7,657,452 hashtags in our base now!

Instagram hashtags for humanitarian, healing

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
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Total popularity of the set of hashtags
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To view hashtags
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  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.


Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • ONLY A FEW DAYS LEFT TO HELP ASHLYN RAISE MONEY FOR THE CHILDREN WITH LEUKEMIA& LYMPHOMA If you can t donate at this time, please share HI, I am raising money for the& society. If you can, please help me raise money. Thank you. Because of donors like us, there are more and more children and adults surviving every day. There is still more to be done! More than one-third of blood cancer patients still do not survive 5 years after their diagnosis. Please help me reach my goal! If I raise 50 online I will earn a Special Edition Hero Squad T-Shirt and become an official member of Amari s Squad. Please share my link with your friends and family who might also like to donate! On behalf of blood cancer patients everywhere, I thank you for your support! All donations are greatly appreciated and are tax deductible. For more information about LLS, please visit lls.org. http:/events.lls.org/pages/sctx/Bertram-Elementary-School-2018/AHolmes

    #1, @ashlynrainn, 2018.02.15, ♥ 981

  • Shes an American actress, model and humanitarian, her name is Meghan Markle, remember her name.

    #2, @vikens_anderson, 2017.12.01, ♥ 765

  • Today marks 7 years since the passing of Michael Jackson. Rest in Peace, brother. When people tell me that I remind them of the younger MJ, I take that as a Huge compliment. Michael has inspired my life like no one has and he s one of the reasons I push myself to be good at EVERYTHING that I choose to do. MJ is Legend. Some people were intimidated by his greatness, so they decided to destroy him with Lies. But no matter what the tabloids say, we know he s innocent. The Facts prove that he is. I personally choose to spread positivity and Love, because this world is already governed by chaos. What good would it do us to add more negativity None. R.I.P Michael Jackson. Legend. King Of Pop& Humanitarian.

    #3, @legacyofsoluchi, 2016.06.25, ♥ 696

  • Reposting some photos for reorganise the account.Portrait of Don Mariano, squirrel hunter from El Waylo, Rivas, Nicaragua. He was part of the community and involve In the work for to give clean water to the community. This photo was taken when they were having a small break, before the noon. Taken when I was doing the support visit for Raleigh Internacional.

    #4, @cesar_vita, 2017.06.25, ♥ 539

  • Photo of a farmer in Costa Rica, the farm was in the middle of the rain forest and he works collecting bananas, the banana trees usually are in a very difficult access area, so they use horses to get out the bananas from the land. The banana worker s unions in Costa Rica have denounced the violations of workers rights that continue to be perpetrated on the banana plantations. The demands of European and North American consumers, who divide in almost equally parts nearly 100 million cases of bananas a year(105 million, according to official figures), induce the banana companies to serve a cosmetically perfect product on their breakfast tables: bananas that are big, yellow and without blemishes. This requires the use of large amounts and varieties of pesticides and fertilizers in. Because the market is dominated by these transnational companies, the bananas that do not comply with these characteristics are thrown out as waste that contaminates areas around the same banana plantations.

    #5, @cesar_vita, 2017.07.12, ♥ 537

  • This week last year we were prepping food for over 1000 people at a Community Dinner in Primo Tapia hosted by Casa de Luz. It was one of the most powerful days of my life, seeing an entire community come together, rich and poor giving to each other with their hearts completely open. Meanwhile, we continued the building project which is currently in full swing once again. Sending my thoughts and prayers of safety to the entire team on the ground!

    #6, @jinderatwal, 2017.12.21, ♥ 433

  • Another photo for the series of the Mariachis in Puebla. This show the regular formation of a Mariachi band. Intangible human heritage from the UNESCO. The Mariachis was named Human inmaterial Heritage by la unesco in 2011. Mariachi is the Mexican musical expresion that has a great vitality within Mexico and abroad, and has been declared by UNESCO intangible cultural heritage of the Humanity. The photo was taken in one of the most representatives places of Mariachis in Mexico, the main square in Puebla, where you can hire a Mariachi in a few minutes. The photo is of one of the many Mariachi that you can hire. Prints for sale at www.saachichiart.com/CesarVita

    #7, @cesar_vita, 2017.06.12, ♥ 336

  • Photo taken near to the Sacre-Coeur church in Paris. I remember being around the model for 3 days trying to get a decent portrait, he wouldn t trust me in the beginning so he was all the time making faces and destroying the photo, after 3 days he posed for me. The beautiful interpretation is hand printed by in London. Print available in Saatchiart.com/CesarVita.

    #8, @cesar_vita, 2017.06.23, ♥ 328

  • This is a portrait of a family, all of them were cousins and brothers, it is a very nice photo, they were taken care of each other and running a small restaurant. If you ask for a nachos, all ran to bring you a very nice freshly make nachos. Beautiful. In 2014, 2.3 of children between 6 and 11 years old, more than 357 thousand boys and girls, did not attend to the school. This is the main cause related to poverty and child labour in Mexico. This kids are the dark shadows of the a very nice experience.

    #9, @cesar_vita, 2017.07.21, ♥ 322

  • From spooning water out of a shallow hole in the ground to easy pumping of cool, clean and abundant water. This community couldn t be more changed and grateful for their new opportunity and hope. Clean water changes everything.

    #10, @lovewaterorg, 2018.02.03, ♥ 305

  • Q U E S T I O N: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What s your funniest Michael Jackson moment ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we all know Michael was a massive prankster with a wicked sense of humour(Elizabeth Taylor) so there are plenty of moments to chose from. This one of him holding his Billboard award obviously wasn t intentional but he still kills me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #11, @thekingofbop, 2018.03.26, ♥ 296

  • SWIPE LEFT! For some more cool pics from my Santa Fe adventure!

    #12, @thestreetangel, 2018.09.25, ♥ 286

  • smell of pasta is in the air comment for shoutout

    #13, @mikescurly, 2018.04.09, ♥ 262

  • Portraits on the Road- it amazes me every time when you see the amount of energy and warmth you get from a smile. Humanitarian documentary with in Cap-Haitien, Haiti. The funny thing is that while we shot this our group left from a long day working in clinic. So we had to ride by mototaxi on one of the bumpiest roads. It was common to see 5-6 people on one motorcycle.

    #14, @m2collective, 2017.10.27, ♥ 237

  • Just reposting some of the photos, to organise better the account. Photo taken during a trekking in the rain forest of Costa Rica, the portrait of a farmer. During the last expedition I was treking in the rain forest of Costa Rica. In the middle of our way we stop in this farm to ask for directions. This guy was living alone in his house and his horses, just very basic living. He was one of the most remarkable memories during the trek for his kind.

    #15, @cesar_vita, 2017.06.14, ♥ 225

  • RED- the colour of royalty, desire, love, passion, energy and power. Michael s favourite colour was red, and I find it ironic how these traits associated with the colour accurately describe Michael. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ E V E R Y S I N G L E post on my account features the colour red out of respect for Michael. He looks good constantly, but especially good in his favourite colour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #16, @thekingofbop, 2018.03.28, ♥ 223

  • Comment 1 song off Thriller that means the most to YOU, and why! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, seeing Janet presenting her brother this award is pleasantly ironic/ iconic- knowing what would come from her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #17, @thekingofbop, 2018.03.28, ♥ 211

  • What an amazing man. Was a honor to meet you Mr. Holgate. Bigger than life. Kingsley Holgate is a South African explorer, humanitarian and author. A fellow of the Royal Geographical Society, he has been described by Getaway Magazine as the most travelled man in Africa. photo credit

    #18, @mar_3liz3, 2018.01.27, ♥ 207

  • Portraits on the road- Visited Cap-Haitien, Haiti with to film a medical relief/humanitarian documentary.

    #19, @m2collective, 2017.10.25, ♥ 206

  • Happy memories from my music video launch party!

    #20, @isabelledubroy, 2018.01.31, ♥ 205

  • Portrait of a woman in Bas Lambe near Cap-Haitien, Haiti for while filming a humanitarian documentary.

    #21, @m2collective, 2017.10.22, ♥ 205

  • This picture is taken at one of the preschool in north central timor regency. The children seem to be very much interested behind the scene at the camera rather than being in the frame. Working at Save the Children Indonesia.

    #22, @adibishry, 2018.04.12, ♥ 205

  • 28 years ago on this day in 1990, Michael attended the funeral of his friend Ryan White who passed away from AIDS at the young age of 18. Michael promised Ryan White that he could be in his next music video, but as died too suddenly, Michael made the video Gone Too Soon(Dangerous) in Ryan s honour. Alongside this, after finding out what Ryan s favourite car was he gifted it to him as a surprise. MICHAEL WAS AN ANGEL. Now THIS is an example of parents graciously accepting Michael s generosity and not seeking anything more from him. May Michael s spirit unite with Ryan s ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #23, @thekingofbop, 2018.04.12, ♥ 200

  • Portraits on the road- building on my portraiture techniques. Had fun getting his friends involved for the shot. Humanitarian documentary with

    #24, @m2collective, 2017.10.29, ♥ 192

  • Danzones in Mexico. Danzon is the official musical genre and dance of Cuba. It is also an active musical form in Mexico. This photo was taken in a competition of Danzones in Puebla, Mexico. We were chatting for hours about the influences of the European music in the development of the Dazon with their elegant movement.

    #25, @cesar_vita, 2017.06.20, ♥ 183

  • Portrait of the series of only 3 pupils in the school of Nueva Zelandia, Costa Rica. This school is near to the Parque Nacional Piedras Blancas.

    #26, @cesar_vita, 2017.05.18, ♥ 175

  • We woke up for sunrise to see about 10 people doing ab exercises on the island across the bay. From 6am to 9am these guys were going at it, somewhere between then we realize they re hauling in a net from fishing. One team member dove in with the GoPro and I took to the skies with the. You can see the net on the bottom right of the island. They shared the haul amongst the village.

    #27, @m2collective, 2017.10.31, ♥ 169

  • happy birthday to the baddest queen thank you for your music& for your big heart.

    #28, @k.wattsgucci, 2018.02.21, ♥ 162

  • In April of 1984, Michael Jackson spent the day with a 14-year-old fan named David Smithee, who was terminally ill with cystic fibrosis. Michael also gifted David one of his Beat It jackets and his black crystal glove. SWIPE to read this beautiful interview David s mother gave in 2009: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love how the estate can t even bother to find and post the original picture without mud marks over it and a white border half cropped out typical crooks.(F O L L O W: MJJLegion on Twitter for content)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #29, @thekingofbop, 2018.04.10, ♥ 157

  • Had soooo much fun today at the red building! What a great day, hope you guys have a great day too

    #30, @isabelledubroy, 2018.02.01, ♥ 143

  • Repost from) edges: node: text: Each week, highlights the work of others who share our passion for visual storytelling in our. Here are this week s selections, by(left to right):, and. To be featured in our weekly roundup, tag your Instagram s with and we ll pick our favorites, highlighting them on Getty Images social media channels.

    #31, @cesar_vita, 2017.06.17, ♥ 143

  • I had soooo much fun with my mom at Hollywood blvd tonight! I had to stop to take a picture with super man and transformers all the way!

    #32, @isabelledubroy, 2018.02.03, ♥ 134

  • Q U E S T I O N: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who has seen or met anyone to do with any of The Jackson family members, maybe in concert or in person, and who are they ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I m seeing The Jacksons perform this Summer for the first time and that s it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #33, @thekingofbop, 2018.04.09, ♥ 131

  • Michael in the advertising campaign for the Suzuki Love 50 scooter in 1980, he was chosen as the campaign was aimed at the female Japanese market- and Michael had a massive following there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love is my message*blinks*. Michael can do everything but wink. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #34, @thekingofbop, 2018.04.03, ♥ 130

  • Meet the future I do it for them

    #35, @amirah_akram, 2018.01.31, ♥ 129

  • Just enjoying my dinner! Love Japanese food Nice place to chill after a busy day

    #36, @isabelledubroy, 2018.02.07, ♥ 123

  • Spirit week! Hippie all the way! PEACE

    #37, @isabelledubroy, 2018.02.09, ♥ 122

  • Another MILESTONE! Registration of our own company THE WALNUTS at the Chambre of Commerce is a fact as of today. Already partners in life: now also joining forces in business combining our strengths for the better. The name might sound a little nuts, but a walnut is one of the most healthy foods on earth. The Walnuts impacts lives together with charities/not for profits. More information will follow soon. Exciting times ahead! We walnut let you down!

    #38, @strangerswithoutborders, 2019.02.06, ♥ 122

  • Do you give back Locally, internationally or any way at all It s an unbelievably rewarding experience. Tell us about your volunteer efforts- I m really missing Guatemala today. I d love to be back in Panajachel working with these families and our awesome team again right now.

    #39, @keeganlaniermedia, 2018.02.04, ♥ 120

  • Lol failing at street drumming on BUCKETS BUT DETERMINED TO GET BETTER! If you have a dream the only way you are going to reach it is if you chase it down!

    #40, @isabelledubroy, 2018.02.06, ♥ 118

  • Sunday education

    #41, @frittellafume, 2018.06.24, ♥ 115

  • While I m in Iraq with to serve the most vulnerable people who suffered from insecurity and became displaced, it is such a blessing to be able to explore the and learn more about the. Today we were privileged to enter the holiest place for the(persecuted minority) community:. I actually walked the paths on my socks(the entire village is sacred) and entered the Sanctuary where I saw a series of archways that were draped in sheets of colourful fabric. Further down there was another chamber, that we had to light up with our phone lights because it was pitch dark. The clay pots that we saw have held olive oil for centuries, needed for the Yazidi rituals and for burning in the lamps. Yazidi s also believe that Lalesh is where s rested after the great flood and life began anew. I stop talking now and let you enjoy some culture through my lens. The second part of the photoseries is from our visit to.

    #42, @strangerswithoutborders, 2019.03.02, ♥ 109

  • YESSSS GIRL! Love this beat WHO CARDI! check out this outfit!(copyright)

    #43, @isabelledubroy, 2018.02.08, ♥ 108

  • Haha when you don t know your being filmed! My little cousin and I LOL

    #44, @isabelledubroy, 2018.01.29, ♥ 107

  • My smile tho love the LA life!

    #45, @isabelledubroy, 2018.01.28, ♥ 104

  • When I showed this picture to some friends, they asked: Is that in/ you said Their mind is picturing Iraq underdeveloped, bombed. Not a place where you could get a nice tea in a book cafe. Even though Iraq is only slowly recovering from the traumatic 2014 war against the Islamic State(ISIS) in Western Iraq, there are places like this as well. And although I m enjoying my green tea, looking at books varying from The Da Vinci Code to childrens books and having a nice chat with a colleague- it also gives me double feelings to sit here and relax, while on the other hand knowing that there are still so many people out there living in fear, in camps and in temporary homes. Dealing with trauma s no-one should ve ever lived through. I m so priviledged to have grown up in a free country. My thoughts are wandering off to very relevant, but tough questions: how can we support them best interventions are more timely, relevant and effective than ever, but needs are still unevenly met. Record sums are raised, but growing levels of vulnerability worldwide have resulted in a harmful gap between need and response. So how do we fill the gap Interesting times. Time to make a change- will you be part of that change

    #46, @strangerswithoutborders, 2019.02.22, ♥ 104

  • I am privileged to be a part of the team and all the incredible work they do around the world. I can t wait to do my first international project with them like the trip I took to Guatemala represented in this image. Please check out their profile and website and consider donating to this visual arts mission.-

    #47, @jasonautryphoto, 2018.02.07, ♥ 102

  • Eyebrows on fleeeeeekkk my babyyyy Pure perfection

    #48, @the_unique_michael7, 2018.04.16, ♥ 101

  • We re happy to be the winner of the first edition of with our work Let Me In focused on the recent migratory flow, composed by the self portrait of a refugee and a letter. Our hope is that this exhibition can further raise awareness on this crucial humanitarian topic in the wealthier regions of Europe, triggering positive re-actions. Thanks to the jury panel and to the enthusiastic public we met at the venue.

    #49, @valentinapiccinni, 2018.04.29, ♥ 99

  • My prints are up to sale at www.saachichiart.com please have a look.

    #50, @cesar_vita, 2017.06.23, ♥ 93

  • People can only be influenced when they know you truly care. Let Proven Inspiration help you serve your clients with heart crafted words. Your next event should feature words from Proven Inspiration. Full pieces available. DM for rates and feature. Stunning picture by

    #51, @proveninspiration, 2018.01.04, ♥ 92

  • Just love these guys. When you can have fun with awesome friends, miss Willem quite a bit, discuss serious stuff, have a lot of laughs, enjoy some good food and an amazing voice. you re blessed!.

    #52, @strangerswithoutborders, 2019.03.01, ♥ 90

  • I ve been to Central and South America multiple times but each time I ve been inspired by the community found in each culture, town and village. The way they take care of each other, live together, eat together and maximize the human relational experience even amid their great challenges is something to behold. These two guys gave up their whole day to help us distribute food, health supplies and clothes because they felt a deep sense of responsibility and love for their neighbors. We must seek to recapture this in western culture.-

    #53, @jasonautryphoto, 2018.02.08, ♥ 88

  • Love is not just something you say, it takes on a form of its own and transmits messages to the receiver. Let Proven Inspiration help you get the right messsge out to your clients. Full pieces available. DM for rates and feature. Beautiful picture by

    #54, @proveninspiration, 2017.12.10, ♥ 87

  • I am speechless

    #55, @moonwalkeuse.fan.mj, 2018.03.24, ♥ 85

  • Happy Birthday and R.I.P. to one of my favorite actors growing up. I like that he always tried to make the world a better place both through comedy and his works. So wanted to let others be aware of those fighting depression. Know the signs. Life s hard and not always fair, but let others know you appreciate them.

    #56, @ryanotheone1, 2017.07.22, ♥ 84

  • Happy walker Tuesday:)♡How r u friends

    #57, @walkermemories, 2016.08.30, ♥ 79

  • Life is made up of moments. In those special moments, you want your clients to think of your service. Let Proven Inspiration help you serve your clients with heart crafted words. Full pieces available. DM for rates and feature. Stunning picture by

    #58, @proveninspiration, 2018.01.12, ♥ 78

  • Spontaneous evening with super service in Roggel. Great talks about our humanitarian work and life without a mobile phone. Thanks awesome staff for your great service and hospitality after working hours! We will be back.&r

    #59, @strangerswithoutborders, 2019.01.27, ♥ 78

  • I asked on my story who liked 3T and a scary amount of you all asked who- but that s okay! 3T are an R&B band formed of 3 members, all sons to Tito Jackson and therefore are Michael Jackson s nephews(Taj, Taryll and T.J.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Michael was clearly a fan of them, and even appeared in the music video for their duet Why for their 1995 album Brotherhood ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They were ranked behind the Spice Girls as the biggest selling group in Europe in the 90s and have even produced tracks for aunt Janet Jackson and Bruno Mars! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Has anyone here seen them live They are playing in Paris this year and I m considering going. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #60, @thekingofbop, 2018.04.19, ♥ 77

  • Love can be spoken but it also needs to be felt. Let your words and actions portray love in every way. For your next commercial, do get in touch with Proven Inspiration for heart crafted words. DM for rates and feature. Beautiful picture by

    #61, @proveninspiration, 2018.02.08, ♥ 75

  • The kind of love that grows over time is the best kind. Let Proven Inspiration help you serve your clients with heart crafted words. DM for rates and feature. Amazing picture by

    #62, @proveninspiration, 2017.12.20, ♥ 75

  • Reposted from- Happy to announce that we are completely excited jumping into a new and challenging assignment with.nl from next week onwards. The Walnuts will be strengthening and building a team Institutional Funding for Tear and with special attention to the EU funds. We will build networks and reinforce and assist the countryteams to submit proposals for institutional funding. Happy days!.-

    #63, @strangerswithoutborders, 2019.04.05, ♥ 75

  • True love can be spotted a mile away. Ultimately, people want to feel valued. Let Proven Inspiration help you serve your clients with heart crafted words. Full pieces available. DM for rates and feature. Beautiful picture by

    #64, @proveninspiration, 2018.01.13, ♥ 73

  • PLEASE help me to like() Show a little kindness cc

    #65, @yemitecool, 2018.01.04, ♥ 71

  • A young girl is distracted while attending a salt dough modeling classe in Mboro, Senegal. To prevent kids from hanging around in the streets, and keep inspiring them to learn is a huge issue in Senegal, which is facing a high rate of kids withdrawn from school. https:/www.humanitairemboro.com/nos-actions/mboro-2017/7-lecole-denfants-sourds-de-dakar/.

    #66, @chloeserignac, 2018.06.10, ♥ 71

  • I love your golden,pure,sweet and helpful HEART Actress and Humanitarian

    #67, @jacquelineturkey, 2018.10.07, ♥ 68

  • It s the start of a new year, will you carry on in expected ways or find new ways to reach your clients Let Proven Inspiration help you serve your clients with heart crafted words. Full pieces available. DM for rates and feature. Gorgeous photo by

    #68, @proveninspiration, 2018.01.17, ♥ 66

  • I love the Bad era outfit Every time I ask myself:,How can u look perfect in every photo!

    #69, @the_unique_michael7, 2018.04.15, ♥ 66

  • Sooo cute

    #70, @moonwalkeuse.fan.mj, 2018.04.16, ♥ 66

  • I love his smillllleeee The most beautiful smile in the world

    #71, @the_unique_michael7, 2018.04.16, ♥ 61

  • He is so handsome His eyes

    #72, @the_unique_michael7, 2018.04.17, ♥ 60

  • He is so angelic

    #73, @the_unique_michael7, 2018.04.18, ♥ 57

  • Look at the bunny on his jacket I love him sooo muuucchhhhhh

    #74, @the_unique_michael7, 2018.04.16, ♥ 56

  • Me like I literarily don t give a flying fuck.you don t like it scoot, my life my decisions. you don t like it shush n. hang in there she coming your Don t be discouraged by the silence n don t be carried away by the cheer If you fall 7 times rise up eight times Only you know your destination, the rest of the world are either half blind or completely blind don t blame them by Proxybee Just getting started

    #75, @proxybee, 2018.01.07, ♥ 53

  • He lived for music and music lived for hiiimmm That s why he is the king of pop

    #76, @the_unique_michael7, 2018.04.17, ♥ 53

  • This week s is. What a gift has been to this world, not just musically but spiritually as well. He is a gentleman to emulate.

    #77, @kevinahartmusic, 2017.08.29, ♥ 49

  • With this lovely ladies Spot me with the afro Proudly naturalista

    #78, @diiverexii, 2017.07.18, ♥ 49

  • Today, in, there was an attack on a school bus, killing and wounding dozens of children. We deplore this senseless act of violence. Children are. Ever.

    #79, @minik40, 2018.08.10, ♥ 47

  • God speaks frequently in the Bible of our responsibility to the oppressed, hungry, widows, orphans, fatherless and foreigners. He mentions those who are lonely, neglected, forgotten and devalued. He cares deeply for the oppressed and the lord works through people. He needs committed, submitted, dedicated people who live to meet the needs of others.Please share ur food with someone in this season of love!

    #80, @oyeksy, 2018.02.08, ♥ 44

  • That s how we grip the hearts and minds of our guests and prodigies anytime we conduct our community development project training. It s always a hit back to back!. Dr. Omolola Sule from the Lagos State AIDS control agency enjoying the career development training.

    #81, @ing_spotlight, 2018.10.08, ♥ 40

  • 2018 got my vision in my cataracts set to focus on success and failure. For without trial you can t have either. Failure is good for you if you are willing to learn through your mistakes. Focused on nourishing the growth of relationships for teamwork drives and builds the dreams we manifest. Keep your pineal gland cleansed and see through the veil of smoke and mirrors. Always choose love. Love over err ythang! Many blessings to everyone.

    #82, @king_djobadze, 2018.01.15, ♥ 39

  • The Nader Agency is pleased to announce the movie Cyrus the epic tale of Cyrus the Great, The King of Persia will be going into crowdfunding this January 21st 2018. Twenty-five hundred years ago, Cyrus the Great, a leader of wisdom and virtue and enduring influence, created the Persian Empire, conquered Babylon, freed the Jews from captivity, formulated mankind s first human rights charter(Displayed at the British Museum and the replica is displayed at the United Nations), he ruled over those he conquered with respect and benevolence, and changed the course of world history. A fast-paced drama of the life of Cyrus the Great that begins when he is kidnapped at birth because of prophecy, and left to die in the wilderness. The beginnings of a heroic warrior destined to become the founder of an empire that would stretch from Africa and Egypt to India. In the tradition of films like Braveheart, Gladiator, Ben-Hur, and the Ten Commandments, Cyrus the Great is an epic retelling of one of the most extraordinary men who ever lived. We have assembled an amazing team; Alan J. Bailey- president& executive producer whom served as a senior executive with paramount pictures in Hollywood for 37 years, Dr. Alex Parsinia- producer& co-writer former professor at Pepperdine University, Adam Krentzman- executive producer whom served for 20 years as the top agent at CAA representing Francis Ford Coppola, Michael Mann, Jerry Bruckheimer& Sundance Film Festival, Thane Swigart- executive producer who wrote the Dallas Buyers Club, Gran Torino& Big Little Lies. If you have interest in the investment opportunity and would like more information email thenaderagency.com

    #83, @cyrus_themotionpicture, 2018.01.21, ♥ 38

  • violations remain commonplace, that can only mean we MUST step-up to achieve transformation in like. Our new social network was purpose-built to connect stakeholders in and organized intervention through and voicing important perspective through, as well as connecting and presenting your activities and needs on a first-of-its-kind online community tailor-made for those that care. REGISTER on our temporary website in the bio as we finish building a unique platform employing the same technologies as Facebook/Twitter to tackle issues creating a broad range of problems worldwide, including

    #84, @parinamaglobal, 2018.03.09, ♥ 38

  • I am.MzDank

    #85, @mzdankmuzik, 2018.03.08, ♥ 37


    #86, @artgofficial, 2017.12.06, ♥ 36

  • This little puppy is sooooo cute! I was staying at a friend s place temporarily and this little puppy was there.

    #87, @jessicascozzola, 2018.03.19, ♥ 36

  • When The Team Works Endlessly To Keep Promoting, Reinvesting and Sustaining The Fundamental Rights Of People Living with Special Needs!. We work tirelessly but impact and fulfilment is always our End Result.

    #88, @ing_spotlight, 2018.10.12, ♥ 36

  • Today, globally, it is acknowledged as the World Mental Health Day 2018!. Fortunately, there is a growing recognition of the importance of helping young people build mental resilience, from the earliest ages, in order to cope with the challenges of today s world. Evidence is growing that promoting and protecting adolescent health brings benefits not just to adolescents health, both in the short- and the long-term, but also to economies and society, with healthy young adults able to make greater contributions to the workforce, their families and communities and society as a whole. Much can be done to help build mental resilience from an early age to help prevent mental distress and illness among adolescents and young adults, and to manage and recover from mental illness. Prevention begins with being aware of and understanding the early warning signs and symptoms of mental illness. Parents and teachers can help build life skills of children and adolescents to help them cope with everyday challenges at home and at school. Psychosocial support can be provided in schools and other community settings and of course training for health workers to enable them to detect and manage mental health disorders can be put in place, improved or expanded. Investment by governments and the involvement of the social, health and education sectors in comprehensive, integrated, evidence-based programmes for the mental health of young people is essential. This investment should be linked to programmes to raise awareness among adolescents and young adults of ways to look after their mental health and to help peers, parents and teachers know how to support their friends, children and students. This is the focus for this year s World Mental Health Day. Source:.

    #89, @ing_spotlight, 2018.10.10, ♥ 36

  • Do you understand what it takes to create marvelous bags, shoes, arts and crafts just name it. that you know you d never be able to see its beauty for the rest of your life. Well, our Prodigies aren t traumatised with the fact that they cannot see the beauty behind their creative techniques, what may petrify them is you and I not being able to notice how much efforts they put up daily to satisfy your needs!. Do you need stylish hand bags, shoes, soap wash, tie and dye materials, hamper baskets for use during the Christmas holiday at very affordable prices Then contact us- We shall grant our students the ability to sell their creatives to you!. Please do them the honours today!. Call or email us as soon as you can, thank you.

    #90, @ing_spotlight, 2018.10.06, ♥ 34

  • Haiti is a beautiful country, with beautiful people! They do not want continued. We need fair trade and time out for US subsidized rice being over produced and sent to. It puts local farmers out of business. Let s take business opportunities, ESL, French and create online commerce. Who s with me!

    #91, @choseme, 2018.02.02, ♥ 33

  • Issa queens birthday. Happy 30th Rihanna

    #92, @thereallovelyv, 2018.02.20, ♥ 33

  • Are you ready to make the big jump Will you go to with us Sign-ups are now open for our fist week there(Aug 5-11)! Hurry up and send us a direct message or email us at thegivingexhange.com!.

    #93, @thegivingexchange, 2018.02.15, ♥ 33

  • They say that today is International Happy Day. I just want to celebrate who I think is one of the most inspirational people that I have come across on Instagram. She is not about me me me or materialism and is one of the most selfless people that I know. She knows about the importance of one s own happiness and how it is essential for your own health that you find happiness within and she likes travel, culture and animals too. It s great to see someone who just wants to be happy within and others to be and post about it. I don t know how I came across your account but I am happy I did. Wishing you lots of happiness and anyone else who sees this post.

    #94, @dan_backh81, 2018.03.20, ♥ 33

  • It s getting cold LA. Join and TONIGHT as we pass out warm clothes and blankets to the homeless in Hollywood in our efforts to

    #95, @kevinwelbeck, 2018.02.22, ♥ 31

  • TIME Time is so valuable. Hope your Thursday is productive in every way. Take a listen to the wonderful interview I had with-link to interview below. with Bethany Robert is a talented artist in many genres: singer, painter, designer, salsa dancer. She fights poverty. Renaissance woman We say yes! Listen on Apple Podcasts: http:/ht.ly/Ffte30i1XDJ

    #96, @iambethanyrose, 2018.02.02, ♥ 31

  • This THURSDAY! will be partnering with and supporting with their 5th Annual Keep Warm LA Blanket Giveaway. We will be meeting at Lauderland Coin Laundry at 9 PM to give out blankets, warm clothes, toiletries, water, nonperishable foods and other items to the homeless community in Hollywood. If you would like to donate and volunteer please bring your donations to the event. If you have any questions or need to request a drop off of donations please email info.org

    #97, @kevinwelbeck, 2018.02.20, ♥ 30

  • The first time I heard about Save The Children, was from the beautiful and amazing.garner She s such a caring person and an amazing actress. I hope to get the honor one of these days to have a few acting scenes with her in a future film. I was very impressed with her in Alias and other things. Thank you.garner for being an inspiration to others and for your humanitarian work that you do, etc. I know this organization you support highly and I encourage others to do so as well.

    #98, @jessicascozzola, 2018.04.11, ♥ 29

  • Josephine Baker was a Dancer nd Singer who became wildly popular in during the 1920s. She also Devoted much of her life to Fighting. Who Was Josephine Baker Born Freda Josephine McDonald on June 3, 1906, in Missouri, Josephine Baker spent her youth in before learning to dance nd finding success on. In the 1920s she moved to nd soon became one of most popular and highest-paid performers. She worked for the during, nd during the 1950s and 60s devoted herself to Fighting nd Racism in the United States. After beginning her comeback to the stage in 1973, Josephine Baker died of a cerebral hemorrhage on April 12, 1975, nd was buried with Military Honor

    #99, @nay_is_evolving, 2018.02.12, ♥ 28

  • from- Help will locate you all! We received more donation to be giving out today, We are giving 10k each to two(2) lucky winners today by 11pm, it might just be you.! Follow Just drop a comment and tell us why you need it, we are going to pick the lucky winner and credit the most reasonable comment Kindly repost& tag as many as possible-

    #100, @suddenleelemar, 2018.02.05, ♥ 27

  • Another reason to support

    #101, @parinamaglobal, 2018.03.19, ♥ 27

  • celebrating Peter Gabriel on his bday today!

    #102, @nomihelene_custom_designs, 2018.02.13, ♥ 25

  • Just, FYI.

    #103, @jazthelegend, 2018.02.02, ♥ 24

  • If we can t stand up for our human/global rights together are we really right together

    #104, @steelersfeverr, 2018.02.15, ♥ 20

  • I love this Me encanta esto

    #105, @_mentazul_, 2018.04.15, ♥ 18

  • Normally, I decline the offer to get post by the organisations I support, trying to help save money. Yet I have to admit, I love the letters by. The idea to send photos and a letter by an employee describing her/his work in the field is so very nice. Happy to be able to do my share and support their important work.

    #106, @kreawerft, 2018.10.13, ♥ 17

  • Her story

    #107, @_dove.my.princess_, 2018.02.26, ♥ 12

  • There are so many Benefits of Breastfeeding.* Sharing is caring, caring is Loving Let s spread the breastfeeding awareness* Regrann from.karnadi- Breastfeeding is a natural safety net against the worst effects of poverty. Exclusive breastfeeding goes a long way toward cancelling out the health difference between being born into poverty and being born into affluence. It is almost as if breastfeeding takes the infant out of poverty for those first few months in order to give the child a fairer start in life and compensate for the injustice of the world into which it was born. JAMES P. GRANT, EXECUTIVE DIRECTOR OF UNICEF(1980-1995). Profesor Cesar G. Victora, Ph.D melakukan sebuah penelitian di Brazil yang diterbitkan di jurnal berkelas yaitu The Lancet pada April 2015 mendapatkan hasil bahwa bayi yang disusui selama setidaknya satu tahun akan mampu bersekolah lebih lama, memiliki skor intelegensia lebih tinggi dan mendapatkan penghasilan lebih baik ketika sudah dewasa dibandingkan yang hanya disusui selama sebulan. Hanya 1 dari 5 bayi di negara maju yg disusui selama setahun. Mirisnya lagi hanya 1 dari 3 bayi di negara low income yg mendapat ASI eksklusif. Prof Cesar G. Victora dlm The Lancet breastfeeding series melakukan analisis 28 systematic review dan meta analisis mendapatkan hasil bahwa jika menyusui dioptimalkan maka akan mampu mengurangi kematian bayi sekitar 820.000 dan mengurangi kematian akibat kanker payudara hingga sekitar 20.000 dalam setahun. Sebuah pencapaian yg fantastis. Namun sayangnya hanya 40 bayi di dunia ini yg bisa mendapatkan ASI eksklusif. Kondisi keberhasilan menyusui ini insya Allah bisa ditingkatkan dg dukungan kita semua. www.duniasehat.net-

    #108, @pamelapermata, 2018.03.20, ♥ 11

  • This makes me

    #109, @alamo910, 2018.02.15, ♥ 7

  • . Music Is What Feeling Sounds Like.♫ Art Ģ.: Art.Gall. ♫ Art G.

    #110, @artgofficial, 2018.01.01, ♥ 6

  • Yoga. Because biting people is frowned upon.

    #111, @makothepiratepooch, 2017.04.27, ♥

  • my precious.

    #112, @youme1105, 2017.05.11, ♥

  • My dad was in bed sick today, but thankfully for him I m trained in purr therapy

    #113, @sirdallasdarwich, 2017.05.06, ♥

  • Rose Crespelle Cake

    #114, @thisisjesssss, 2017.05.18, ♥

  • Heal my soul please.

    #115, @thisisjesssss, 2017.05.17, ♥

  • She s my little bunny. This was taken quite some time before she got injured I just think it s adorable. Thank you for all your warm wishes in our recovery. I m home healing with peanut and little bear, exactly where I need to be getting lots of puppy loving.

    #116, @peanut_needs_surgery, 2014.07.15, ♥

  • I stumbled across some powerful snake medicine this weekend. She was so beautiful and graceful! Aho!

    #117, @heather_lindemann, 2017.05.15, ♥

  • Enough already.legalize it! HAPPY 4/20 DAY!

    #118, @fashionfixr, 2017.04.20, ♥

  • I would have eaten the entire table if they had let me.-Humanitarian trip to Ecuador, 2016

    #119, @trustme_imfunny, 2016.07.04, ♥

  • Start your day with a clean heart filled with good intentions have an amazing day guys

    #120, @inspiredbymomma, 2017.06.07, ♥

  • So important

    #121, @inspiredbymomma, 2017.06.04, ♥

  • ☽clairvoyant psychic reader love and☾⚝ relationship Specialist. if you want to know what the future holds for you an what the universe has in store for you dm me today an I can answer all your questions love career rekindling lovers chakra balancing healing marriage advice soulmate connection spiritual healing and meditation energy cleansing negativity cleansing and meditation crystal healing crystal BALL readings spells wishes an much more. dm me to call me for a reading. BALL ☾⚝☽

    #122, @clairvoyantpsychicserina, 2016.12.09, ♥

  • I send you an Angel, Glitterengel

    #123, @abstract_painting_on_canvas, 2016.09.13, ♥

  • At the fountain of youth you ll find a simple statement: control your thoughts, and don t let your thoughts control you, this is the ultimate source of lasting youth.

    #124, @koukithecutecat, 2017.08.12, ♥

  • Take the leap and trust that the parachute will open! Hope your weekend is rocking!.

    #125, @van_de_vlinders, 2017.08.12, ♥

  • Morning motivated souls! Wishing you all a positive, energised, challenging and satisfying day!.

    #126, @van_de_vlinders, 2017.08.11, ♥

  • Track running training tonight! Beautiful evening! Fantastic! Wishing you all a fantastic evening! Love, light, laughter, community!.

    #127, @van_de_vlinders, 2017.08.10, ♥


    #128, @van_de_vlinders, 2017.08.10, ♥

  • Monday Mantra! Have an awesome week All!.

    #129, @van_de_vlinders, 2017.08.07, ♥

  • Lost! Sometimes you ve just got to take the leap and trust! Found myself like this today! And pulled through! There may be rocks along the way but the parachute will always open! Awesome!.

    #130, @van_de_vlinders, 2017.08.03, ♥

  • So beautiful, tasty, fresh and lean had to share! It s Joe Wicks- lean in 15 Body Coach- Quick Tortilla Pizza! Ingredients: 4 handfuls baby spinach leaves 2 tortillas 200g tinned chopped tomatoes 200g tinned kidney beans(rinse& drain) 1/2 tsp oregano 8 black olives 250g sliced cooked meat 2 large eggs Salt and pepper, green salad I add oodles of crushed garlic on the base and chopped fresh chilli! Enjoy! Weekend nearly here! Wahoooo!.

    #131, @van_de_vlinders, 2017.08.03, ♥

  • Up bright and early! Wishing you all love, light and laughter! Have a fantastic day!.

    #132, @van_de_vlinders, 2017.08.02, ♥

  • Back from a very long morning walk with the dog! Wishing you all a beautiful day everyone!.

    #133, @van_de_vlinders, 2017.07.28, ♥

  • .WHAT WE DO IN LIFE, ECHOES IN ETERNITY! Gladiator film 2000.

    #134, @van_de_vlinders, 2017.07.24, ♥

  • from- Take your broken heart, make it into art.

    #135, @iamaspiring2inspire, 2017.04.05, ♥

  • It s really amazing how great of an impact the human touch can effect the lives of others. Forming connections and creating emotions that effect millions of people. Embrace your gifts and your creativity so that you can reach out and make a difference in the world! Stay tuned,/new work coming soon

    #136, @brandonm_scott, 2017.08.10, ♥

  • FLOWER OF LIFE FRIDAY- GOD GODDESS The God and The Goddess are not separate from us, their stories enlighten us- describing the dance of the creative male and female forces within each and every one of us. We all have a feminine and a masculine side to us. In Jungian psychology, it is termed the anima and animus: the male has an inner feminine, while the female has an inner masculine. Neither is more or less important than the other- they simply offer us different and necessary parts of ourselves for our soul to create through. Allow them to come together in your heart and feel the fullness of you. From this union allow love to flow. Let it fill you and stream to others. In the giving and receiving of love you become a creator, fully illuminated to be love and make love. Om Shanti, Denise.

    #137, @denisejarvie11, 2017.11.16, ♥

  • Been sore latly and had some crazy hair doos to keep my hair out of were the stitches were in my scalp but im on the mend and trying to get back to normal

    #138, @lizspokes, 2017.05.18, ♥

  • That time I loved mommys foot all better

    #139, @tobias_augustus, 2017.08.30, ♥

  • Had to share with our Artzy Fartzy Petz followers, these two cute tuxedo twins were spayed this week and are getting all the extra love and affection we can give them even if that means a pin down for warmth to help aid the healing.

    #140, @artzyfartzypetz, 2017.03.10, ♥

  • Ready to make my own ginger and turmeric tea with freshly harvested ginger and turmeric from my potted plants

    #141, @koneekakes, 2017.12.12, ♥

  • I also had the opportunity to direct a short film for the brand- Watch the full film- Link in bio- Director: Josh Earley Cinematographer: Melissa Butler() Featuring: Jennifer Goldman, founder of Essential Rose Life-

    #142, @josh_earley, 2017.10.27, ♥

  • One month ago I came here by ambulance. Today I walked in! They told me I have a long road to full recovery, but I am healing well

    #143, @michielvandeursen, 2017.09.23, ♥

  • to with a

    #144, @jamesbgrateful, 2017.12.09, ♥

  • The only good thing about becoming sick with the flu is the amazing soups that come along with it!

    #145, @katrine_spencer, 2017.09.26, ♥

  • Hey church your invited to join us this weekend coming for a week of teaching with SUN 10AM.5PM Two days of Tuesday 10-2 pm Wednesday 10-2pm open night sessions Tuesday& Wednesday 7pm-9pm Register today online c3churchcity.com.au. Bring An extended time of ministry will be provided after each session. Mike Connell is an apostolic teacher who empowers the church to get set free& stay free. All welcome.

    #146, @tim_lowe, 2017.10.23, ♥

  • Grant, O God, that your holy and life-giving Spirit may so move every human heart and especially the hearts of the people of this land, that barriers which divide us may crumble, suspicions disappear, and hatreds cease; that our divisions being healed, we may live in justice and peace; through Jesus Christ our Lord. Amen.- Book of Common Prayer, for Social Justice

    #147, @mansfieldchurchesforthecity, 2016.07.08, ♥

  • As I sit here and reflect on the tragic loss of a beautiful woman, colleague, and friend, I can only hope that she found. She was loved by everyone who knew her. I pray her family finds the strength during this very difficult time. Sending healing light to Brenda and her family. Thank you.heather1 for the beautiful Tonight, I lit it in memory of Brenda

    #148, @mslisareyes, 2018.01.03, ♥

  • Necklace from my girlfriend. It says Lizzy inside. It makes my heart feel calmer.so does she.

    #149, @andrearcrossman, 2015.05.07, ♥

  • Not feeling so good. Going to lay on the couch for a while and hope it passes.

    #150, @ahavaneselivinlife, 2017.09.18, ♥

  • A sneak peak from the photo shoot I did today with! 30 day yoga program( nutrition, energy work, meditation, releasing emotional pain, prayer, and much more!) coming your way soon!

    #151, @yogawithsteff, 2018.01.08, ♥

  • intake, inspiration, propulsion, forward momentum- prana

    #152, @yogawithsteff, 2018.01.04, ♥

  • Just me and my mat.

    #153, @yogawithsteff, 2018.01.03, ♥

  • I told myself I wanted to start my New Year out in nature with my partner, so we made it happen! 3 hours later, we found this magical spot at Red Rock. Overwhelmed with gratitude. Welcome 2018, it s lovely to meet you.

    #154, @yogawithsteff, 2018.01.02, ♥

  • Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power- Victoriae Ericson

    #155, @sanjeevaniyoga, 2018.01.06, ♥

  • Are you ready to take your power back from those old unworthiness childhood scripts, and live your life filled with unconditional self-love Are you ready to own the divinity of your Spirit that always resides in Love When we fully love ourselves, the love continues no matter what we ve done or what others think. And the more we truly love ourselves, the easier it is to take responsibility for our mistakes and our flaws without losing our sense of well-being. If you are ready to gain new tools and insights to bring a deeper version of self-love into your life, register for my conference call class: EMBRACING SELF-LOVE, Sunday, January 7, Noon 1pm EST. Only 10.00. You must register by Saturday at 8 pm. Register at: http:/www.empoweringthespirit.com/OL/Register Fill out the registration form. Then scroll down to the very bottom of the page, and use the paypal button to add to your cart. An email will follow with instructions for accessing the course. Pre-registration is required. No matter what the outer circumstance, no matter what our part, we all deserve unconditional self-love. It s easy to love ourselves when we ve done everything right. Loving ourselves despite our flaws or other people s opinions or projections is the true challenge. In this class, we ll explore our blocks& beliefs and find ways to open more fully to deep self-love and acceptance. Embracing Self-Love is part of my series: Sunday Courses to Ease Your Way. I ve been Called to offer these very simple, short, inexpensive but effective hour-long courses to deal with those ongoing themes we humans tend to face again and again in our quest to heal and evolve. Each course will offer short teachings on the subject, some experiential exercises and meditations, and suggestions for how to keep these techniques handy as they recur. Looking forward to you joining me.

    #156, @judithcorvinblackburn, 2018.01.06, ♥

  • Want to leap at the joy of having more love for yourself If you are ready to gain new tools and insights to bring a deeper version of self-love into your life, register for my phone class: EMBRACING SELF-LOVE, Sunday, January 7th, 2018 Noon 1pm EST. Only 10.00. We ll explore our blocks& beliefs and find ways to open more fully to deep self-love and acceptance, which in turn opens us to giving and receiving love from others in a more profound way. Go to http:/www.empoweringthespirit.com/OL/register and fill out the registration form. Then scroll down to the very bottom of the page, and use the paypal button to add to your cart. An email will follow with instructions for accessing the course. Pre-registration is required. Embracing Self-Love is part of my series: Sunday Courses to Ease Your Way. I ve been Called to offer these very simple, short, inexpensive but effective hour-long classes to deal with those ongoing themes we humans tend to face again and again in our quest to heal and evolve. Each class will offer short teachings on the subject, some experiential exercises and meditations, and suggestions for how to keep these techniques handy as they recur. So fill out the registration form, and grab your journals, and a cup of java or tea next Sunday, and join me for this journey.

    #157, @judithcorvinblackburn, 2018.01.01, ♥

  • Expectations develop from how we think things SHOULD be, and not from the plan Spirit has for us. They typically create stress, disappointment and sorrow and they interfere with our authentic spiritual connection. Ready to get free Are you open to more insight and to learning new techniques to live an expectation-free life Grab your java or tea, have your journals handy and join me Sunday, December 17th, for this phone class. Noon- 1:00 EST Pre-registration required. Fee for Class: 10.00 Go to http:/www.empoweringthespirit.com/OL/register and fill out the registration form. Then scroll down to the very bottom of the page, and use the paypal button to add to your cart. An email will follow with instructions for accessing the course. I ve been Called to offer these very simple, short, inexpensive but effective hour-long courses to deal with those ongoing themes that we humans tend to face again and again in our quest to heal and evolve. Each course will offer short teachings on the subject, some experiential exercises and meditations, and suggestions for how to keep these techniques handy as they recur. Looking forward to you joining me.

    #158, @judithcorvinblackburn, 2017.12.14, ♥

  • A r r i v i n g I am slowly starting to feel subtle reminders of my forgotten spirit arriving back to my fragile heart. It has been hiding away from the chaos that had swallowed me up for sometime. Now as the clouds begin to part I can close the umbrella that was shielding me from both the storm and light. Where the lack of nourishment had began to see me wilt and wither. With the thunder no longer raging down on me, I can allow the rays of love to pour over me, slowly piercing their way through the incarcerating layers of my heart. Being watered with love and understanding I am once again drinking up this sweet offering. Truly received, felt and accepted in a way I have never know.

    #159, @laurahumphreysyoga, 2018.01.09, ♥

  • Good morning sunshines

    #160, @starrnk, 2018.01.06, ♥

  • Happy FriYAY peeps Beautiful share from.is.love.17

    #161, @starrnk, 2018.01.05, ♥

  • A sweet 16 anniversary gift from my awesome roomate lol love it! Shall we take a ride in one of my hot wheels

    #162, @starrnk, 2018.01.04, ♥

  • Starting to mess around with some dry cupping! Our kit arrived today, so we re using it to relieve some tension in our muscles.

    #163, @crunchyogi, 2018.01.03, ♥

  • Black lavender bath soak, with white cloud candle after my babes and I smudged the house. Internal/ External cleaning!

    #164, @purrrfectpix, 2018.01.03, ♥

  • Finally found a matcha and a matcha recipe I love thanks to and! I think it s the collagen and coconut butter that really make it yummy(Btw Robin, I tried adding this lavender collagen and it s pretty amazing)! Follow she always has great health and wellness recipes:)! This is exactly what I m needing this afternoon since I m feeling under the weather today but am trying to remain productive. Grateful for social media, which gives us so many opportunities to connect with awesome people to share great info and collaborate on ways to be healthy and well. Keeping our focus there can help us navigate through the stressful times. Be well peeps xo

    #165, @hollymasi, 2017.11.28, ♥

  • Hmmmm a long relaxing bath in Bali after a day of work would do some good. Tag someone who needs this repost from

    #166, @sukilov, 2018.01.09, ♥

  • Work in progress-

    #167, @kristakahlo, 2017.12.31, ♥

  • A lot can happen over a weekend. Saturday we had our community garden day and we worked on harvesting the ripe pumpkins, I had a gut feeling they needed to be brought inside and protected. We were able to harvest a good number, and the pumpkins really brought a smile to everyone s faces that day. Today I came to the garden to find many smashed. Another vandalism case. Even though my heart was heavy, I smiled on and talked about it with the kids and community. I harvested more pumpkins that were spared, and brought them across campus. The little ones always comfort me on these sad occasions. They always give me hope and determination. They gave me the opportunity to turn the situation into a learning and teaching opportunity, and were just so happy to see that we could even make growing any pumpkins here possible. We will continue to grow on I will pray for the continued healing of this space, the land, and community and especially the vandals who must have a lot of hurt in their hearts

    #168, @spaceytraceydaze, 2017.11.06, ♥

  • 2017 has been rough, but I m hopeful for a better year with growth and development in/ wishing you all the same!

    #169, @elaineshoe, 2018.01.01, ♥

  • Visited the in with the to see a

    #170, @elaineshoe, 2017.12.29, ♥

  • Peppermint Essential Oil Therapeutic Grade Aromatherapy only on www.norx-store.com Buy Now!

    #171, @norxstore, 2016.08.08, ♥

  • As this year closes. a lot has happened that went so right to so wrong not only in my personal life but my riding went backwards and I thought all hope was lost. I stopped my lessons and everything even stopped jumping.until one day i broke down in my car in traffic and realised I needed help. I was diagnosed with anxiety and part of that comes depression. It took my life to fall apart to realise I needed help.it was hard to admit. I went onto medication and started seeing someone. I still am on meds and see my therapist.this year has taught me to listen so deeply to my gut and to what I needed as well as becoming honest with myself and those around me. It s been a tough year it s almost over I aim to start lessons again in January.work hard at loosing weight and progress in my mental health journey. I know I have my team behind me to help and especially my Nick puff who when I gave up he didn t. to infinity and beyond here comes 2018

    #172, @kayleighs_journey, 2017.12.23, ♥

  • The past few days I have been feeling her anticipation for our big move. All of the boxes have been packed and it feels like we are in limbo. I am so excited that I get to live in the country for the first time. I ve been hearing promises of lazy afternoons lounging on our new deck- maybe even a CATIO for me! To occupy her time, she has been reading tons of books. Anytime she sets a book down, I take the opportunity to step onto the open pages and lay there for a few minutes.just as a little reminder that I know how bad she wants to be a writer someday and I try to remind her to never give up.- Ila.

    #173, @tres__ila, 2017.07.29, ♥

  • It is a strange sorta thing to process or recover from but already I feel my strength bubbling up under the surface once more. These men are cowards. And this aggression will not stand man.

    #174, @whoman.being, 2017.11.25, ♥

  • Never wish them. That s not who are. If they caused you pain they must have pain inside. Wish them. That s what they need.

    #175, @hopelywood, 2017.09.26, ♥

  • Our morning view this morning. Still in healing mode. Wait until ya ll see what our human sister found half frozen and starved on her way out to feed the farm animals yesterday. I will post a picture in the next post. Antonya

    #176, @myantoniathepitbull, 2018.01.08, ♥

  • Peace!

    #177, @instababble75, 2016.08.20, ♥

  • Food, greenery, sky and art. A balance of all of my favourite things:) it was a good year.

    #178, @mahnoormunaf, 2018.01.03, ♥

  • Well.

    #179, @mahnoormunaf, 2018.01.02, ♥

  • I hope all of you enjoy a peaceful and joyful season of light. For many people, the holidays are a challenging period. I ve been thinking about what I might share that could be helpful to you. I find writing, composing, journaling, eating healthily, and getting plenty of rest to be particularly helpful during the holidays. Here, I ve shared a snippet of a song that my dear friend and I just wrote entitled. It is a heartfelt story about a person grieving the death of a partner. This song goes out to anyone who has lost a love. I hope this touches your heart as it has ours. Hold on. Will and I are sending out big love! Music has certainly helped me through some very challenging times. I ll be recording this song and a number of others with next year. I wish you

    #180, @vanwildmusic, 2017.12.22, ♥

  • Happy Birthday Lapo! 40 years of style, creativity, madness and inspiration for all the independent& indomitable spirits out there

    #181, @stellassj, 2017.10.07, ♥

  • If you go down to the woods today.

    #182, @debbiedebs2, 2017.12.31, ♥

  • W I L D C L I N I C Wonderful to have the official opening tonight of Wild Clinic. Reminded me how lucky I am to be part of such a special business and team that s Henrietta s speech got me quite choked up Thank you to everyone who came and made the evening a success. Lucie from did the most delicious food and kefir and provided some divine organic luxury samples for our goodies bags.

    #183, @nutritiousroots, 2017.11.10, ♥

  • I often refer to 2009 as the best and worst year of my entire life. It s the year my sister died: a loss so overwhelming I thought I would never recover. It was also the year I met my husband, a chance encounter that altered the trajectory of my entire life. The reality is, 9 years have passed, and I can still hear her voice in my memories or be unraveled if one of her favorite songs comes on the radio. I ve filled these years with so much life, so many lessons learned the hard way, so many bad decisions, and so many more smart ones. No matter what highs or lows I experience in this life, I m learning that time won t heal this wound. Nothing really ever will. The reality is you will grieve forever. You will not get over the loss of a loved one; you will heal and rebuild yourself around the loss you have suffered. You will be whole again, but you will never be the same. Nor should you be the same, nor should you want to be-Elisabeth Kübler-Ross

    #184, @amberdever, 2018.01.09, ♥

  • Sagebrush and wild lavender smudge stick 8 each 5 Shipping 18 available The last batch of smudges til spring! My smudge sticks are created using wild harvested sagebrush; this is the sage of my region, it has a sweeter smell than white sage. I ethnically harvest this sage by choosing each branch and leaving enough of the plant to reproduce. I chose to use my native sage and not white sage because this is readily available to me to personally harvest( harvesting my own herbs is very important to me, i feel it s more personal than purchasing herbs.) and white sage is an endangered plant. My smudges run on the LARGE size 9- 12 inches in length and about 2- 2.5 inches around. I wrap these in an organic cotton thread that is safe to burn! These particular smudges have a juicy wild lavender center! These smudges are jam packed with fragrant lavender. All of these herbs are organic. Burn these smudges by lighting one end, blowing out the flame and enjoy the smoke. My smudges are pretty and fragrant enough to display around the house or put in your car!* Please use fire safety when burning my smudges. Use a fire proof dish, monitor your flame and smoke. Never leave a burning smudge unattended. Always make sure your smudge is fully extinguished. I am not responsible for any damages caused while using my smudge sticks* PayPal payments preferred

    #185, @the_blacksage, 2017.12.18, ♥

  • Shine bright like a diamond.

    #186, @the_blacksage, 2017.11.09, ♥

  • DIY Tattoo Day. Quartz Crystal: Balances and revitalises the physical, mental, emotional and spiritual planes.  Cleanses and enhances the organs and subtle bodies and acts as a deep soul cleanser, connecting the physical dimension with the mind. Brings the body& chakras into balance.

    #187, @crystals_and_kitties, 2017.03.05, ♥

  • Life as a dog can be stressful and physically exhausting at times. Massages are great for humans and they can do WONDERS for our pets too!- Reduces Stress- Improves Circulation- Strengthens your relationship- Finds injuries or problems- Relieves Pain. Pamper or improve your furry one s day to day activities by adding on a massage after their appt, at the end of an extended day at, or as a relaxing turn-down service during any stay! To book your pooches healthy massage in the evening or on the weekends in contact Dancing Dog directly www.dancingdogmassage.com A happy dog is a happy pet parent!.

    #188, @pussandpooch, 2018.01.10, ♥

  • Eskimo AKA MoMo getting his first Acupuncture Reiki Treatment! He loved it! Happy Friday

    #189, @pawsitive_vibez, 2017.06.16, ♥

  • I m excited to share that started June 9th I will be offering Reiki to HUMAN clients at Sleepy Dog Veterinary. This may seem odd offering human Reiki out of a veterinary office but I promise you that the Sleepy Dog Veterinary s space is beautiful, calming and has the absolute best energy. I currently work as a Veterinary Nurse for Dr.Innis and offer massage and Reiki to animal clients but we have both come to realize that the humans need some Reiki love too. Looking forward to working with some of you awesome people soon!:) By appointment only Call or text 978-505-2035 to make yours Sleepy Dog Veterinary is located on 114 Massachusetts Ave, Arlington, MA

    #190, @pawsitive_vibez, 2017.05.27, ♥

  • Who doesn t love a good shoulder massage

    #191, @pawsitive_vibez, 2017.05.11, ♥

  • Bo s pre and post surgery photos. First of all, he is healthy, just a routine dental and some mass removals. He had a couple masses on his eyes so they shaved them which is why he looks so sad in the right photo. That and he is waking up from anesthesia. This was on Thursday. Happy to report he is feeling better and healing fast! took great care of him and luckily I work there so I got to be with him every step of the way.

    #192, @boom_adventures, 2018.01.07, ♥

  • Setting intentions for the new year at a mid afternoon

    #193, @jillonjill, 2018.01.01, ♥

  • JARVESS, Can you see yourself I know what I see. A much lower A1C.

    #194, @the_primal_reset, 2016.09.01, ♥

  • Roach Clip from an amazing gal on etsy! She even gave me a free medicine bag with a boulder opal

    #195, @l3thal.b3auty, 2018.01.13, ♥

  • Sunshine is my favorite thing, and it just so happens that there s a sun beam happening in my mommies office today

    #196, @boogsthecat, 2018.01.14, ♥

  • Sweet and sassy lil Ember it s been almost a month since I ve been on the prescription food(which I m not too thrilled about to be honest) but my scabs still have a bit of a long road to healing fully! So I have to wear this instead of a cone and I do like this donut better then that awful cone! Still trying to lick my scabs vigorously and grooming in general, so my humans say after my prescription food is done to try prozac for me! Hopefully it ll help with my anxiety and obsessive licking to give my scabs a chance to heal fully!

    #197, @tallytabbygirl, 2017.10.10, ♥

  • Definitely a message I need. Working on my priorities.

    #198, @redinthehead333, 2018.01.05, ♥

  • The wound is the place where the light enters you.

    #199, @mja12_nar, 2018.01.21, ♥

  • Blessed for a New Day! Prayers for everyone LasVegas! ve

    #200, @righton_accessories, 2017.10.03, ♥

  • Time to take a nap with Meowmy. She told me she needs lots of purrs because her mouth still hurts from getting her wisdom teeth out yesterday. Dr. Magdalena to the rescue!

    #201, @krsone, 2017.08.31, ♥

  • Day 18 of yoga everyday 2018. I had a migraine today, my head feels too heavy for my neck, light, smells and sounds are too much for me today, and I couldn t go to work. But my bod is keeping me going, so the least I can do is bring the breath.(With a VERY gentle practice)

    #202, @haighemily, 2018.01.18, ♥

  • So this happened a few nights ago, January 7, 2018 at 248 am. I couldn t sleep and was awake and heard what sounded like a male voice outside of our window talking. He wasn t yelling or loud or erratic, just talking. Otherwise, I would ve gone outside to check on him myself. Next thing I know, I hear and see multiple police vehicles outside of my window. Turns out, this young gentleman had been shot in a car while riding with his girlfriend. I have no idea where the shooting took place, only that he ended up walking down our street. The video you see is what ensued. The officers came to him and spoke to him and assessed his wounds and called for an ambulance. He had 2 gunshot wounds as far I could tell from hearing the officers outside of my window. I m angry and sad that this even happens.people shooting at people in a car or ANY place. I don t understand but at the same time I do.the violence I mean. His wounds weren t life threatening but at the same time. I can t imagine being shot and walking down the street until help arrived. Kansas City. STOP IT. We ALL have to do better and BE better. I don t care what happened that may have caused this reaction in someone to shoot another HUMAN BEING. Actually, yes I care, because that is where WE start to understand in order to heal and prevent a recurrence or even an occurrence.

    #203, @mrs.kristin.carter, 2018.01.09, ♥

  • I don t normally share my readings because they re personal to me, but I really want to share this aspect of my life with you guys. Let me know in the comments if you d be interested in me posting/explaining other spreads! Today I did a simple three card spread, bc I don t have any specific questions. Small spreads are great for checking in with life is going in general. It suggests a linear path, loosely a way to get from point A to point B. This one starts from the left and reads to right. Card 1: your past, your situations in life, in general- you Card 2: your present day, your path, your actions, your relationship, and your actions. Card 3: your future, your potential, your outcomes. Nine of Water: This card represents emotional enlightenment. It reminds you to be mindful of your memories and to recognize the triggers that may have resulted in order to consciously change your response when you find those triggers being squeezed.(If the card appears reversed in your spread, it expresses a concern for an unwillingness in your life accept responsibility for your emotional reactions and a resistance to confront the source). Eight of Water: This card speaks about creating a positive, two-way energy flow that washes away anything that may be bothering you to feel at ease. It symbolizes the importance of genuine appreciation for your experiences.(reversed, it expresses a concern for a lack of appreciation and gratitude in your life). Five of Fire: This card signifies a time of conflict, or confrontation ahead. It warns of a situation in where someone may be plotting to assert dominance over you bc of a desire to be the one to have the power and potential wealth. It reminds you- when this situation arises, you have the power to encourage hostility, or to end it. In ending it, it to be mindful of your actions. Abide by the golden rule in that moment. If you do not wish to be attacked, do not attack others.(If your card has appeared in the reverse position, it expresses a need to address the concept you may have that your every idea is unique& invites you to explore the human experience)

    #204, @bk.mills, 2018.01.08, ♥

  • 我喜歡球池 I love ball pits

    #205, @vegebear, 2018.01.09, ♥

  • STRETCH If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.- Les Brown- Model

    #206, @elitemalemassage, 2018.01.17, ♥

  • BE GOOD TO YOURSELF Have you been working too hard and need a relaxing massage Elite Male Massage offer a range of massage services. Relaxation soothing time out for the body. Sports recovery, maintenance and preparation for athletic events. Therapeutic treatment for minor body ailments. Photography Model

    #207, @elitemalemassage, 2018.01.16, ♥

  • GIFTS FOR MEN Christmas gifts for him, discover Elite Male Massage. Health and wellness lovers can escape to a place of peace and tranquility. The recipient can decide on their very own men s massage treatments, an Elite Male Massage Gift Voucher or Package is the perfect way to show him you care.

    #208, @elitemalemassage, 2017.12.18, ♥

  • You ve probably noticed how good you feel when you achieve what you set out to do. Achievements, even small ones, help bolster your self-esteem. And self-esteem, together with gratitude, is the backbone of courage.

    #209, @organicguide, 2016.02.15, ♥

  • Order now sacredhealthandbeauty.com

    #210, @tanyapsychic, 2016.12.09, ♥

  • Ok everyone 11/14 25 30 readings. By appointment message me to set appointment.

    #211, @tanyapsychic, 2016.11.14, ♥

  • Remember if you seek negative, negativity will happen. If you seek positive only positive will happen.

    #212, @tanyapsychic, 2016.11.06, ♥

  • The human train is what is used to get the kids from one area of the school to another. Sometimes the trains can get quite long. Of course, there s always the one kid:)

    #213, @patience.reich, 2018.01.24, ♥

  • I think we know who did it and it wasn t the dog:) Lovely family.

    #214, @patience.reich, 2018.01.23, ♥

  • Poverty is what is known as a wicked problem. Difficult to solve. Often, what works in one area won t necessarily work in another. This is one such neighborhood in Port-au-Prince where it s been difficult to see change even as others have improved. Baffling!

    #215, @patience.reich, 2018.01.22, ♥

  • I like to stop by the school on the way to clinic. This is what happens when the teacher steps out for a moment:) I love how the little boy keeps calm and continues minding his own business even after the girl snatches the cloth from his head.

    #216, @patience.reich, 2018.01.19, ♥

  • Ailurophile.was having an early morning cup of tea and some quiet time, when someone decided to drop by. One of my uncles said cats know their people. They must know me because they always manage to find me, no matter the country:).

    #217, @patience.reich, 2018.01.16, ♥

  • A stretch of beautiful white sandy beach in Golfe de la Gonâve(lagonav), along the western coast of Haiti. A favorite stop.

    #218, @patience.reich, 2018.01.13, ♥

  • The simple pleasures of life.

    #219, @patience.reich, 2018.01.12, ♥

  • Silence in the midst of the noise.

    #220, @patience.reich, 2018.01.11, ♥

  • One of our team members with a very sweet newborn baby. Everyone wants a turn with the baby:)

    #221, @patience.reich, 2018.01.10, ♥

  • Morning rush hour in Port au Prince, Haiti. My morning commute

    #222, @patience.reich, 2018.01.09, ♥

  • New year, time to hit the road again! These are some of our students in Haiti.

    #223, @patience.reich, 2018.01.08, ♥

  • It is very important to start a day with good cuddles!

    #224, @philosophers_cat, 2016.12.04, ♥

  • A beautiful thank you gift one of my clients got me. Get your reading today by phone in the comfort in your home or in person call or text for more info 248-884-6194

    #225, @psychicreadingsbysefra, 2016.04.29, ♥

  • call for a reading all the things you need answers to is right in front of you

    #226, @psychicreadingsbysefra, 2016.02.19, ♥

  • This Reiki course teaches you how to heal. Learn to balance your Chakras, scan your Aura for energy imbalance, cleanse your mental& emotional layers, treat others, repair energy flow with hand positions, use the healing power of Reiki Symbols. Become CERTIFIED in Reiki

    #227, @mallorymarie123, 2017.10.09, ♥

  • Know when to go with the flow and when to swim against the stream JE

    #228, @julisisskincare, 2018.01.21, ♥

  • Super grateful to be back on the mountain snowboarding next month, doing what I love. Set off to France Meribel 24th Feb with my bros for one epic adventure. I practice gratitude every morning, its simple, say out loud or write down 3 things you re grateful for. Mine today are- I m grateful for my health and the motivation I have to help others. I m grateful for the love I receive. I m grateful for my next adventure I ve just booked. Comment yes if you believe in writing& speaking gratitude lists

    #229, @thecompoundcoach, 2018.01.25, ♥

  • Post Legs, super food plantbase bowls are epic! Packed with easy digestible none inflammatory protein and tones of nutrients, this one is a gogi berrie and cashews, almond butter, banana, sitting on coconut yogurt check these guys out in

    #230, @thecompoundcoach, 2018.01.24, ♥

  • Resilience is not an elusive quality that some people have and others lack. It s a practice that you can build by refusing to give up, despite the rejection and criticism you encounter. We re often our own biggest critic, while it s constructive to be self-aware we can be too hard on ourselves, paralysing ourselves from the success that lies ahead. We all have the capacity for resilience. And, by cultivating it, you can discover your true passion and pursue it, even when the odds seem to be stacked against you, we can achieve anything with resilience. Things you can Action- Choose sometime you want to improve in- For example I want to improve my Yoga physically and spiritually and further my knowledge Of phycology. So, I ve made a member at a yoga studio, I go most days, I read books about it most nights. Psychology, I m doing more courses this year and my masters in NLP, i read more books, I then track my progress each week. You can model this with anything; want to be a better writer Write more and track it. Remember, success comes one step at a time.

    #231, @thecompoundcoach, 2018.01.22, ♥

  • I hear all the time it s all about balance, right It s important to understand that others cannot do this for us. No one can think, breath, feel, see, experience, love or die for us. It s up to us to balance all the different aspects of our lives. We just have to decide to do it. But how to create balance in our ever fast pace moving world Here s what I ve learned about balance Assess your life as it stands now, then makes a conscious decision to become balanced. Look at every area Your relationships Your physical being Your spiritual alignment Your mental development Your job Your finance Then make goals in these areas. Have the courage to take the risk, change will not only enhance our lives, but you will feel more fulfilled and an expanded awareness of what life is all about. Acknowledging that balance is essential and recreating your life to encompass your decision is worth all the risk in the work, IMO. Check-in and assess yourself on a daily basis, journals are great for this. Lastly, don t live in the past or the future live in the NOW!

    #232, @thecompoundcoach, 2018.01.20, ♥

  • Today was 2 hour 6am Full Ashtanga serious yoga with the amazingly gifted Teacher I needed this awesome super natural pre-workout drink known as, The Drink Of The GODS. Raw cacao- coconut oil- xct oil- Cacao Nibs. This is a superfood healthy hot energy boost! Perfect first thing in the morning or the natural alternative to conventional pre-workouts. Benefits Natural energy boost No insulin spike No caffeine spike Brain focus memory increase Improves blood flow Lowers blood pressure Natural antioxidant Taste amazing. Easy to make- Try it Ingredients- One teaspoon of cacao. One teaspoon of coconut oil. One squirt of xct oil. 1/2 teaspoon of cacao nibs 250mil of hot filtered water. Instructions- place all ingredients apart from cacao nibs in and blend. Sprinkle cacao nibs on top! Drink, simple

    #233, @thecompoundcoach, 2018.01.19, ♥

  • It s super important to keep the body hydrated These are the Top 8 Benefits of Drinking Water- 1-Increases Energy& Relieves Fatigue 2-Promotes Weight Loss 3-Flushes Out Toxins 4-Improves Skin Complexion 5-Maintains Regularity 6-Boosts Immune System 7-Natural Headache Remed 8-Prevents Cramps& Sprains Aim for 3-4 litres per day. I like mine alkaline 9.5 with Lemon, lime, mint

    #234, @thecompoundcoach, 2018.01.18, ♥

  • Epic post workout and breaking fast meal! Thai Sea bass with sweat potato Base

    #235, @thecompoundcoach, 2018.01.17, ♥

  • There s a huge misconception that eating fat will make you gain weight, thanks to a man named Ancel Keys. In the 1950s, Keys argued that saturated fat causes heart disease. It was later revealed that he manipulated his research data to prove his theory correct, but the fallacy he spread is still alive and well today. Think of it this way; a super car needs high octane fuel to reach its full output, high octane fuel stores more energy than low octane fuel. Your brain works the same, instead of fuel you need essential fats like omega 3 that your body can t produce by itself. Moreover, fat is crucial to our bodies: it s in our brain and all of our cells and organs. High-quality fats are needed for our bodies and brains to function correctly. Myelin basis is made with Fats, which lines your nerves and allows electricity to flow efficiently in them. You literally think more quickly when you have more myelin, because it allows your nerves to transmit messages faster. What s good fats Glad you asked- Try these bad boys- MCT oil, ghee, cocoa butter, krill oil, avocado oil, coconut oil, sunflower lecithin and grass-fed butter.

    #236, @thecompoundcoach, 2018.01.08, ♥

  • After 5 months of no regular exercise, no yoga and/or stretching, no rehab or(lack of) physio, my fractured rib is now on it s way to healing naturally. Slowly getting back into my zen and embracing what l CAN do now. As a very special person told me yesterday, ANY progress, is still progress. Thankyou Shanice

    #237, @leelaachair69, 2018.01.14, ♥

  • () Do you have anxiety like me Well CBD helps me greatly and others as well. Keep pushing from- Talk to doctors online from 11am-7pm losangeles420evaluations.com-

    #238, @pufftheplugg, 2018.01.17, ♥

  • One of my friends from back East has a beautiful little boy just tested positive for the flu. Hes so tiny. Shes one of the best moms I have ever seen. Classic elementary school teacher. Precious soul. Shes beside herself with worry. I felt amazing energy sending her baby Reiki healing. If any of my friends have a minute to send some love, I know youd be blessed and so would this little guy.

    #239, @tamarawestcoast, 2018.01.29, ♥

  • What a great way to spend a rainy morning in a store filled with products and a way overdue meeting with Plus, who doesn t love from this amazing brand of that were originally made for.

    #240, @ann_caruso, 2018.01.23, ♥

  • Do any of these apply to you

    #241, @spiritualsaying, 2018.01.30, ♥

  • Tag a hippie

    #242, @spiritualsaying, 2018.01.30, ♥

  • I feel this

    #243, @spiritualsaying, 2018.01.28, ♥

  • You have awakened when you realize you create your own reality through the energy of your consciousness

    #244, @spiritualsaying, 2018.01.28, ♥

  • Empathy& healing as we move forward into a glorious year

    #245, @zeddsshoppe, 2018.01.20, ♥

  • Another wonderful testimonial from a very funny, smart and talented woman. I feel so privileged to be a part of your personal development. Overcoming challenges, developing clarity, confidence& reaching your full potential is EVERYTHING. I am grateful to guide you on the way. Cheers to you all of my wonderful HypnoBabes

    #246, @hypnomamainsta, 2018.01.12, ♥

  • Nothing makes a woman more beautiful than the belief that she is beautiful.- Sophia Loren. Imagine if you believed in yourself so much, that you treated yourself as if you were the most beautiful, smart, kind, hard working deserving person in the world. What would life be like How would you love yourself How would you take care of yourself How would you respect yourself How would life be different for you and for the important people in your life Clinical Hypnotherapy& Personal coaching can help you make the positive changes you want and need in your thoughts, feelings and in your behaviour.

    #247, @hypnomamainsta, 2018.01.11, ♥

  • Get You re Very Own Psychic Reading By a Seven Year Experience Spiritual Specialist! Contact Me Now!./Feeling confused and don t know what to do and don t know who to talk to, sad because that person you have a strong interest in don t like you back, or getting over a break up, Well I m here to talk and guide you through it all!♡./.

    #248, @psychicjuile, 2018.01.26, ♥

  • New special today! Love& Relationship Reading only 25 Contact me now to get you re reading, ends next Thursday./Feeling confused and don t know what to do and don t know who to talk to, sad because that person you have a strong interest in don t like you back, or getting over a break up, Well I m here to talk and guide you through it all! ♡/.

    #249, @psychicjuile, 2018.01.26, ♥

  • Get You re Reading Today! Contact Me For The Prices!./Feeling confused and don t know what to do or don t know who to talk to, depressed because that person you have a strong interest in don t like you back, or getting over a break up, Well I m here to talk and guide you through it all! ♡/.

    #250, @psychicjuile, 2018.01.25, ♥

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