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Enter words that describe your post to find the most popular hashtags for Instagram
8,684,787 hashtags in our base now!

Instagram hashtags for specialization, study, program

All hashtags are grouped on 30 from the most popular to the least popular.

Why all hashtags are grouped on 30?
  • 30 is the maximum number of hashtags that you can add at once in the description or in the comments to the post according to the rules of Instagram.
How to use 30 hashtags in one post?
  • 1st way: copy the group of 30 hashtags, insert them into the description of the post, save.
  • 2nd way: save the publication without hashtags, copy the group of 30 hashtags and insert them into the comment under your post.
When to publish hashtags? Is it possible to use always the same hashtags? - Important to know!
  • The hashtags must be added at the moment of publication in Instagram or immediately after it, because the hashtag's feed is chronological. An easier explanation: the sooner you add hashtags after the post's publication, the more persons see your post in the feed of hashtags selected.
  • Instagram doesn't like when you use the same hashtags from post to post. Even if the theme of your posts remains the same, you can always choose different hashtags, because there are various elements in the photo. For example, if all your photos represent nature, the hashtags shouldn’t be only "nature", but could be also " sunset", "flower", "sky", "spring" etc.
  • To get more likes, use more general hashtags. For example "cafe" instead of "Starbucks". The hashtags on more general topics are more popular in Instagram, they have more viewings of posts and more likes.
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Quickly and free ‒ just enter your e-mail!
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  • Useful account statistics
  • Free registration in 1 click.
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Total popularity of the set of hashtags
to clipboard
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Copied to clipboard
Saved in your list of hashtags
Failure. Try again later.
To view hashtags
Quickly and free ‒ just enter your e-mail!
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  • Full access to Hashtag manager
  • Useful account statistics
  • Free registration in 1 click.
  • No phone, card or other personal data required.


Method of calculating popularity and how to use it.
  • On Instagram the popularity of a particular hashtag is equal to the frequency of its use.
    The frequency of use is the number of posts on Instagram with a specific hashtag.
    It follows from this that the popularity of a set of hashtags is the total number of posts of all hashtags included in the set.
  • The more popular a hashtag set is, the more likes and followers you can get from it.
    At the same time, the more popular a set of hashtags, the faster you have to add it to the description of the post or comment to it, because the feed of hashtags is chronological and posts on more popular hashtags quickly replace each other at the top of the feed.
How to understand and use color codes (red, orange, yellow)?
  • Red - High popularity - More than 10,000,000.
  • Orange - Average popularity - More than 1,000,000 and less than 10,000,000.
  • Yellow - Low popularity - Less than 1,000,000.

Top publications

  • Life is either a great Adventure or Nothing.

    #1, @being_leader, 2018.01.31, ♥ 4291

  • Make your own! Check my channel on Youtube!- link in bio- Follow for more great projects- link to my YouTube is in bio check my site on Facebook- Ardutronic check my group on FB- link to site is on FB all codes/sketches are in my group on Facebook- Add to your post-

    #2, @ardutronic, 2019.01.30, ♥ 1497

  • Just ordered my and I cannot wait for it to arrive!- Ho appena ordinato il mio e non vedo l ora che arrivi!

    #3, @digiuliolucia, 2018.08.29, ♥ 978

  • For the first time, scientists have shown through direct observations of the ozone hole by a satellite instrument, built by NASA s Jet Propulsion Laboratory in Pasadena, California, that levels of ozone-destroying chlorine are declining, resulting in less ozone depletion. Measurements show that the decline in chlorine, resulting from an international ban on chlorine-containing human-produce chemicals called chlorofluorocarbons(CFCs)(*), has resulted in about 20 percent less ozone depletion during the Antarctic winter than there was in 2005 the first year that measurements of chlorine and ozone during the Antarctic winter were made by NASA s Aura satellite.(*) CFCs are long-lived chemical compounds that eventually rise into the stratosphere, where they are broken apart by the Sun s ultraviolet radiation, releasing chlorine atoms that go on to destroy ozone molecules. Stratospheric ozone protects life on the planet by absorbing potentially harmful ultraviolet radiation that can cause skin cancer and cataracts, suppress immune systems and damage plant life. Read more: http:/www.dailymail.co.uk/sciencetech/article-5239139/Nasa-finds-direct-proof-ozone-recovery.html Article in Spanish: https:/www.telesurtv.net/news/Capa-de-Ozono-se-recupera-por-prohibicion-de-CFC-20180106-0017.html Dm me if you have got questions!:) Dm me as well if you read some pioneering news!

    #4, @pioneeringscience, 2018.01.06, ♥ 585

  • Cancer cells can be destroyed more effectively and selectively with a unique new reusable treatment, activated with a substance found in stinging nettles and ants. Led by Professor Peter J. Sadler from Warwick s Department of Chemistry, researchers have developed a new line of attack against cancer: an organic-osmium compound, which is triggered using a non-toxic dose of sodium formate, a natural product found in many organisms. Named JPC11, it targets a metabolic process which cancer cells rely on to survive and multiply. It does this by converting a key substance used by cancer cells to provide the energy they need for rapid division(pyruvate) into an unnatural lactate leading to the cells destruction. Uniquely, this chemo-catalyst treatment can be recycled and reused within a cancer cell to attack it repeatedly. This unprecedented functional ability to recycle and reuse the compound within cancer cells could lead to future anticancer drugs being administered in smaller, more effective doses. The treatment could lessen side-effects of chemotherapy and overcome increasing resistance of cancer cells to existing drugs. Read more: https:/www.nature.com/articles/nchem.2918 Dm me if you have got questions:)

    #5, @pioneeringscience, 2018.01.09, ♥ 547

  • It s no secret that China s growth in the past few decades has been reflected in space. In addition to the country s growing economic power and international influence, it has also made some very impressive strides in terms of its space program. This includes the development of the Long March rocket family, the deployment of their first space station, and the Chinese Lunar Exploration Program(CLEP). Given all that, one would not be surprised to learn that China has some big plans for 2018. But as the China Aerospace Science and Technology Corporation(CASC) announced last Tuesday(on January 2nd, 2018), they intend to double the number of launches they conducted in 2017. In total, the CASC plans to mount over 40 launches, which will include the Long March 5 returning to flight, the Chang e 4 mission, and the deployment of multiple satellites. In 2017, China hoped to conduct around 30 launches, which would consist of the launch of a new Tianzhoui-1 cargo craft to the Tiangong-2 space lab and the deployment of the Chang e 5 lunar sample return mission. However, the latter mission was postponed after the Long March 5 rocket that would have carried it to space failed during launch. As such, the Chang e 5 mission is now expected to launch next year. Read more: http:/www.ecns.cn/m/2018/01-05/287064.shtml Dm me if you ve got any questions!:)

    #6, @pioneeringscience, 2018.01.11, ♥ 542

  • In 2012, the company Planterary Resources began exploring the ambitious idea of asteroid prospecting and mining. A key step is the deployment of the Arkyd-6 into orbit, a CubeSat that will begin testing key technologies. These include the mid-wave infrared(MWIR) sensor in order to detect water on Earth, as well as avionics, power systems, communications, attitude determination and control systems. Based on the findings from Arkyd-6, the company plans to launch a further spacecraft- the Arkyd-301. Using the same technology as the Arkyd-6(with some refinements), the spacecraft will be responsible for identifying sources of water on Near-Earth Asteroids(not on Earth). Then the company hopes to mount the Space Resource Exploration Mission by 2020, which will involve multiple spacecraft being deployed as part of a single rocket launch. These will be carried beyond Earth s orbit and will use low-thrust ion propulsion systems to travel to asteroids that have been prospected by Arkyd-301 previously. Once there, they will collect data and collect samples for analysis. By harnessing Near-Earth Objects(NEOs) for their water and minerals, the company hopes to substantially reduce the costs of space exploration.- Read more: https:/www.space.com/39363-planetary-resources-asteroid-mining-satellite-launches.html- Dm me if you have got any questions!

    #7, @pioneeringscience, 2018.01.18, ♥ 516

  • Findings on how differently sized nuclei respond to spin offer new insight into mechanisms affecting particle production in proton-ion collisions at the Relativistic Heavy Ion Collider(RHIC). Neutrons produced when a spinning proton collides with another proton come out with a slight rightward-skew preference. But when the spinning proton collides with a much larger gold nucleus, the neutrons directional preference becomes larger and switches to the left. The findings may mean that the mechanisms producing particles along the direction in which the spinning proton is traveling may be very different in proton-proton collisions compared with proton-nucleus collisions. Understanding different particle production mechanisms could have big implications for interpreting other high-energy particle collisions, including the interactions of ultra-high-energy cosmic rays with particles in the Earth s atmosphere, Bazilevsky said.- Read more: https:/www.technology.org/2018/01/09/surprising-result-shocks-scientists-studying-spin/ Dm me if you have got any questions:)

    #8, @pioneeringscience, 2018.01.12, ♥ 511

  • NASA s Stratospheric Observatory for Infrared Astronomy, SOFIA, is preparing for its 2018 observing campaign, which will include observations of celestial magnetic fields, star-forming regions, comets, Saturn s giant moon Titan and more. This will be the fourth year of full operations for SOFIA, with observations planned between February 2018 and January 2019. Research flights will be conducted primarily from SOFIA s home base at NASA s Armstrong Flight Research Center. In June and July, SOFIA will return to Christchurch, New Zeland, to study objects that are best viewed from the Southern Hemisphere, including neighboring galaxies the Large and Small Magellanic Clouds.(*) SOFIA is a Boeing 747SP jetliner modified to carry a 100-inch diameter telescope. It is a joint project of NASA and the German Aerospace Center, DLR. NASA s Ames Research Center in California s Silicon Valley manages the SOFIA program, science and mission operations in cooperation with the Universities Space Research Association headquartered in Columbia, Maryland, and the German SOFIA Institute(DSI) at the University of Stuttgart. The aircraft is based at NASA s Armstrong Flight Research Center s Hangar 703, in Palmdale, California.

    #9, @pioneeringscience, 2018.01.01, ♥ 498

  • Negative mass is matter whose mass is of opposite sign to the mass of normal matter, e.g.−2 kg. It is used in certain speculative theories, such as on the construction of wormholes. University of Rochester researchers have succeeded in creating particles with negative mass in an atomically thin semiconductor by causing it to interact with confined light in an optical microcavity. The semiconductor was placed in such a way that its interaction with the confined light resulted in small particles from the semiconductor called excitons combining with photons from the confined light to form polaritons. By causing an exciton to give up some of its identity to a photon to create a polariton, they end up with an object that has a negative mass associated with it. That s kind of a mind-bending thing to think about, because if you try to push or pull it, it will go in the opposite direction from what your intuition would tell you. This alone is interesting and exciting from a physics perspective but it also turns out the device they have created presents a way to generate laser light with an incrementally small amount of power.

    #10, @pioneeringscience, 2018.01.05, ♥ 495

  • A new study, published Jan. 10 in the journal Science Advances, provides the first comprehensive chemical exploration of organic matter and liquid water in salt crystal. This was found in Earth-impacting meteorites, which separately crashed to Earth in 1998 after circulating in our solar system s asteroid belt for billions of years. The detailed study of the chemical makeup from these meteorites, which included results from X-ray experiments at the Department of Energy s Lawrence Berkeley National Laboratory, also found evidence for the pair s past intermingling and likely parents. These include Ceres, a brown dwarf planet that is the largest object in the asteroid belt, and the asteroid Hebe, a major source of meteorites that fall on Earth. This is really the first time they have found abundant organic matter also associated with liquid water that is really crucial to the origin of life and the origin of complex organic compounds in space. If life did exist in some form in the early solar system, the study notes that these salt crystal-containing meteorites raise the possibility of trapping life and/or biomolecules within their salt crystals!.(The rich deposits of organic remnants recovered from the meteorites don t provide any proof of life outside of Earth)- Read more: http:/www.nbc-2.com/story/37259236/ingredients-for-life-found-in-meteorites-that-crashed-to-earth- Dm me if you have got any questions:)

    #11, @pioneeringscience, 2018.01.14, ♥ 494

  • One species of peacock spider the rainbow peacock spider is particularly impressive, because it showcases an intense rainbow iridescent signal in males courtship displays to females. This is the first known instance in nature of males using an entire rainbow of colors to entice females to mate. But how do males make their rainbows The team investigated the spider s photonic structures using techniques that included light and electron microscopy, hyperspectral imaging, imaging scatterometry and optical modeling to generate hypotheses about how the spider s scale generate such intense rainbows. The team then used cutting-edge nano 3D printing to fabricate different prototypes to test and validate their hypotheses. In the end, they found that the intense rainbow iridescence emerged from specialized abdominal scales on the spiders. Inspiration from these super iridescent spider scales can be used to overcome current limitations in spectral manipulation, and to reduce the size of optical spectrometers for applications where fine-scale spectral resolution is required in a very small package, notably instruments on space missions, or wearable chemical detection systems.

    #12, @pioneeringscience, 2017.12.30, ♥ 475

  • The greatest self is a peaceful smile, that always sees the world smiling back Be happy for this moment. This moment is your life- Finally back at my workouts

    #13, @eduufly, 2018.01.22, ♥ 444

  • In the basement of the Engineering Center at CU Boulder, a group of researchers is working to create the next generation of robots. These robots are made from soft materials that react to applied voltage with a wide range of motions. Such soft robots contain potential for future applications as they adapt to dynamic environments and are well-suited to closely interact with humans. The soft devices can perform a variety of tasks, including grasping delicate objects, such as a raspberry and a raw egg, as well as lifting heavy objects. A central challenge in the field known as soft robotics is a lack of actuators or artificial muscles that can replicate the versatility and performance of the real thing. The Keplinger Research Group in the College of Engennering and Applied Science has developed a new class of soft, electrically activated devices capable of mimicking the expansion and contraction of natural muscles. These devices, which can be constructed from a wide range of low-cost materials, are able to self-sense their movements and self-heal from electrical damage, representing a major advance in soft robotics. The newly developed hydraulically amplified self-healing electrostatic(HASEL) actuators eschew the bulky, rigid pistons and motors of conventional robots for soft structures that exceed or match the strength, speed and efficiency of biological muscle. Their versatility may enable artificial muscles for human-like robots and a next generation of prosthetic limbs. Read more: http:/blogs.discovermagazine.com/d-brief/2018/01/05/robots-muscles/.Wk 7TpkumrE Article in Spanish(artículo en español): http:/www.efefuturo.com/noticia/musculos-artificiales-robots-humanos/. You can dm me if you have got any questions! I can answer in Spanish as well.:)

    #14, @pioneeringscience, 2018.01.06, ♥ 441

  • Hearing impairment is currently treated surgically by replacing the bones with tiny prostheses, which leads to failure in as many as 25 to 50 percent of cases. To address this, researchers from the University of Maryland Medical Centre had employed 3D printing technology to manufacture custom-fitted ear bones(the smallest bones in the human body). The authors hope to run experiments with animal models and human cadavers in the foreseeable future. The main difficulties will be designing bones based on actual patients and finding biocompatible materials to minimise the risk of rejection. 3D printing is probably going to become a standard of care whenever there s a need for a prosthesis, whether it be a joint or a middle ear. The standard of care will not be an off-the-shelf component, but a component that s custom designed for that specific patient.

    #15, @pioneeringscience, 2017.12.31, ♥ 420

  • Interview.LoveClinicShow.

    #16, @clockwise_gh, 2018.08.11, ♥ 399

  • A team of scientists has proposed an experiment it believes could answer a long-standing question: is gravity quantum Quantum mechanics is the theory that accounts for the behaviour of fundamental particles and basic microscopic systems. However, there is no empirical evidence to suggest that gravity which is currently only explained by classical physical laws might behave in a quantum manner. In the proposed experiment, two microscopic masses would be observed freefalling on adjacent paths a fraction of a millimetre apart. The masses are made to interact gravitationally with each other as they fall through a series of magnetic fields, in an environment free of any other influences. Any entanglement observed between the masses each of which will follow both paths simultaneously during its fall would confirm the quantum nature of gravity. If scientists can use an experiment like this to show without any ambiguity that gravity possesses a quantum nature, it would offer a thrilling challenge to the laws of physics and open up whole new avenues for physicists to explore.

    #17, @pioneeringscience, 2017.12.29, ♥ 386

  • Be happy for who you are and what you do, and you can do anything you want P.c

    #18, @harris_bijou_1998, 2018.03.18, ♥ 386

  • Started working on this project. It s the Artificial intelligence for a virtual self driving car

    #19, @burrowingisopod.py, 2017.11.25, ♥ 366

  • Hit my lowest body fat of prep yesterday and I m feeling good and feeling strong! This weight loss has been slow and steady and I love it!. If you are struggling with gaining mass, losing weight, or overall feeling good, DM me! Current sales going on right now for those looking for a lifestyle change or those even wanting to compete! Let s find what works for you and change your life!

    #20, @suzy_cakes, 2018.08.04, ♥ 350

  • This is a study of s beautiful photograph, u should check out his works they re amazing! And this lovely model in this inspiring photo is.

    #21, @hidden_garden, 2018.01.20, ♥ 333

  • I Won this Reality Show one year ago, had a crazy but amazing time More videos SWIPE wie volgde dit programma altijd

    #22, @noachblyden, 2017.12.24, ♥ 321

  • And in that moment, I knew I fucked up. My big baby just wants to be held I couldn t help but hold him when he was little because I took him places with me AND I knew he was gonna sprout so quickly!. 4 1/2 LBs on the left- 18 LBs on the right(about a 10 week difference)

    #23, @suzy_cakes, 2018.08.03, ♥ 308

  • it s not about where you are right now, it s about working towards where you want to be!

    #24, @suzy_cakes, 2018.08.07, ♥ 297

  • probably the easiest dinner to make with very few ingredients one egg, bacon, parmesan, spaghetti and ground pepper is all this carbonara needs I m moving out of my student house soon so I m trying to use up/buy ingredients I know I will use so this is the perfect dish to hit that criteria!

    #25, @ebfoodie, 2018.01.09, ♥ 278

  • Project 28- DIY LED matrix- Follow Ardutronic for more great projects- All codes/sketches are in bio- Add to your post-

    #26, @ardutronic, 2018.12.19, ♥ 260

  • but MIGHTY!

    #27, @suzy_cakes, 2018.08.03, ♥ 250

  • IR sensor(analog)- check in bio(link) or on my fb how to do your own IR sensor- Follow for more great projects- All codes/sketches are on my FB Group- ARDUTRONIC- Add to your post-

    #28, @ardutronic, 2019.02.02, ♥ 244

  • Started my week by getting in 5 miles with my boy. Safe to say we are BOTH wiped out

    #29, @suzy_cakes, 2018.08.06, ♥ 243

  • IR sensor- check in bio(link) or on my fb how to do your own IR sensor- Follow for more great projects- All codes/sketches are in bio- Add to your post-

    #30, @ardutronic, 2019.01.28, ♥ 233

  • Throw back from POPPING UNIVERSE. During the 3 days program I ve focused on grooving and bouncing, creating positions and spacing. We connected a few of the concepts,

    #31, @soul.sheva, 2018.03.03, ♥ 230

  • what will you do today to make your future self proud

    #32, @suzy_cakes, 2018.08.03, ♥ 224

  • We out here. Object tracking program made with c. Who says burrowing isopods can t code

    #33, @burrowingisopod.py, 2017.11.19, ♥ 218

  • till the end

    #34, @suzy_cakes, 2018.08.07, ♥ 213

  • How to have a smart program. First, High Frequency: There are plenty of research showing that training a muscle group twice per week produces more growth than training only once.(even is the volume is equal). Managing Volume and Intensity: although we will build muscle in the lower rep ranges,we are also increasing strength. The strength we gain from our heavier load Strength Days will then spill over into our lighter load Hypertrophie Days- allowing us to push more weight for more reps. More Strength More muscle& More muscle More strength, it s a CYCLE!. Progression: it doesn t matter how well structured the workout is, if there s not progression,there will be no growth. So take progressive overload. Pratice:It s important that we pratice our main movement twice per week. The better we get at a lift, the more weight we can push. As an example, one may benchpress on Monday for 3 set of 5 reps but then again on Thursday, but this time for 4 set of 12 reps. Premièrement, Fréquence élevée: Il y a plusieurs études qui ont montré que entraîner un groupe musculaire 2 fois par semaine produit une plus grande croissance musculaire que une seule fois.( Même si le volume est le même). Contrôle du Volume et de l Intensite: Bien que nous construisons du muscle dans la gamme des faibles répétitions, nous augmentons aussi notre force. La force que nous gagnons lors du travail avec des charges lourdes va nous être utilise pour nos journées d hypertrophie- nous permettant de soulever plus de poids pour plus de répétitions. Plus de force Plus de muscle et Plus de muscle Plus de force, c est un CYCLE!. Progression: Peu importe comment l entraînement est structuré, si il n y a pas de progression, il n y aura pas de gain de muscle. Donc augmenter les charges petit à petit. La Pratique: Il est important de pratiquer les exercices principaux 2 fois par semaine- plus nous devenons fort à un exercice plus nous pouvons soulever. Exemple avec le développée couchée, le lundi 3 série de 5 répétitions. et le Jeudi de nouveau, mais cette fois 4 série de 12 répétitions.

    #35, @dam_workout, 2018.07.01, ♥ 209

  • Surround yourself with those who push you to be your best you without even trying

    #36, @suzy_cakes, 2018.08.06, ♥ 194

  • Sitting down as I type this and I may never stand back up after that leg day Went HAM with my girl on legs today, almost a 3hr workout! SWIPE to see what we did and try it if you dare. DM me with any questions on the workout, AND with any fitness questions in general! It s time to put in work!

    #37, @suzy_cakes, 2018.08.04, ♥ 194

  • and Mr

    #38, @jax.moto.bici, 2018.06.10, ♥ 190

  • Project 28- LED matrix- Follow for more great projects- Add to your post-

    #39, @ardutronic, 2018.12.17, ♥ 181

  • Project 28- animation 1(LED matrix)- Follow for more great projects- All codes/sketches are in bio- Add to your post-

    #40, @ardutronic, 2018.12.18, ♥ 173

  • of 1

    #41, @ilcecca1985, 2018.06.02, ♥ 165

  • Repost from IH Pro Team Finland

    #42, @sportspsychologist_sultanov_t, 2018.01.08, ♥ 160

  • DIY LED matrix- animation 2 2/3- Follow for more great projects- All codes/sketches are in bio- Add to your post-

    #43, @ardutronic, 2018.12.21, ♥ 145

  • - Alienware-

    #44, @modern3089, 2018.01.20, ♥ 141

  • Happy excited to crush legs with my girl

    #45, @suzy_cakes, 2018.08.08, ♥ 140

  • Monday s face.zancle

    #46, @roberto_sanfilippo_, 2018.10.08, ♥ 140

  • Look at me just standin there watchin kids play baseball I ll tell you what, I ll stop standin around if 250 people like this photo. Once 250 people like it, I will share my most favorite Basic 12 week program that I ve written for you to build strength and size, while staying lean. The program formerly known as FULL HOUSE will go live for FREE as soon as this happens. It s simple but damn does it work. You can expect short rest times, many reps, many people coming up and asking you are you OK Until then I m gonna just be frozen in time at Battery Park Fields just chillllin waiting on a social media app to dictate my life If not I m gonna fuckin cry my eyes out and post it on my story!

    #47, @baiatrains, 2018.04.29, ♥ 137

  • A Bash Shell script for the Custom Live ISO.

    #48, @ad.c0d3r, 2018.03.17, ♥ 134

  • Snatch.

    #49, @smirk.o, 2018.05.22, ♥ 126

  • Animation of electronic dice from Project 19 on pcb board with SMD components. The whole is based on and made in- Follow for more great projects- All codes/sketches are in bio- Add to your post-

    #50, @ardutronic, 2018.12.25, ♥ 125

  • CODING.community

    #51, @ste.c_, 2018.01.24, ♥ 123

  • Red sevenler l

    #52, @aynergun.pg, 2018.02.17, ♥ 121

  • the program 1.0(lemon lime melon boys)

    #53, @breadley, 2018.03.14, ♥ 120

  • Have a good day

    #54, @turguotte_dija, 2018.01.25, ♥ 119

  • How do you behave in such situations:)

    #55, @webdevpro, 2018.01.15, ♥ 119

  • What are you doing to avoid syntax errors

    #56, @webdevpro, 2018.02.06, ♥ 118

  • Back Squat.

    #57, @smirk.o, 2018.04.27, ♥ 117

  • Thursday night leg grind about to begin. do you start your workout with self love:

    #58, @natuasik, 2018.02.01, ♥ 116

  • I am currently on hour 13/60 for my REBOOT program that I became a coach for back in January! This program is once a month, lasts for three days, and I have all the right tools to help you make it through! You don t eat for the 60 hours, just take the products that come in your kit. There is a recommended schedule that I will send you as well! We also have a facebook page where there are TONS of people participating and it s SO great to have that support and other people going through the same thing you are!. This reboot program is meant to reset your body into a fat burning machine! It is recommended that you switch to low carb after doing the reboot program for best results!. Right now I am drinking my thyme flavored BETTER/BROTH!.

    #59, @ketoabetteryou, 2018.03.02, ♥ 114

  • . Ziggy is ready in Almere and Watching Dave and Donny doing business love them they are soooooooooo funny.

    #60, @shaffy_shady_ziggy_bulldogs, 2017.05.09, ♥ 112

  • TV day!

    #61, @merymeryand, 2018.11.23, ♥ 110

  • IR obstacle sensor- project 30- Follow for more great projects- All codes/sketches are in bio- Add to your post-

    #62, @ardutronic, 2019.01.12, ♥ 109

  • Carhartt Chase x Funkie House Photo by.

    #63, @rachel.spanjersberg, 2018.04.04, ♥ 108

  • with 18.4 weekend a testa in giù with

    #64, @ilcecca1985, 2018.03.17, ♥ 104

  • Congratulations to all the new ACB teacher members who have completed Christine Walsh s training program in Melbourne conducted by Christine Walsh, Valmai Roberts and Chiara Ferri over the last 3 days-Seminar 1(Pre-Primary to Level 4) and welcome to the current members who have trained in the upper levels- Seminar 2(Level 5& Senior Level). ACB has now 400 member schools and teachers worldwide benefiting from this!

    #65, @idanceechuca, 2018.01.21, ♥ 103

  • You always have to try

    #66, @bolda_, 2018.06.02, ♥ 102

  • so I decided to buy a Glute guide I love working glutes but I feel that lately I ve been struggling to make progress with them doing my own workouts so I decided to buy one and learn from that- I always want to learn new things there s so much to learn in life! With using another Glute guide I can see the techniques they use and also how they share information on the guide.- doing things like this also gets me very motivated for the gym! If it s time to treat yourself then splurge on something you want in life! Like get your nails done or buy yourself a new challenging workout program to mix your workouts up- the 18 year old sure has already given me much responsibility and has opened so many new doors for my fitness business and I couldn t be more excited!- these possibilities will have me going out of my comfort zone a lot. I will have to push myself to work as hard as I have ever done in my life. But it all takes dedication let s take on this challenge- do you ever challenge yourself

    #67, @thewhite.twins, 2018.10.12, ♥ 101

  • Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial and take control of your! From the author of Inner Strength, and. Master the, the nation s leader in the science of peak performance, shows you his most and for mastering your, your body, your, your, and your. The acknowledged in the of change, Anthony Robbins provides a step-by-step teaching the fundamental of self-mastery that will enable you to your true, take control of your life, and harness the forces that shape your.

    #68, @millionairemind_co, 2017.01.07, ♥ 100

  • Exams time 3

    #69, @rafaljenner, 2017.06.05, ♥ 97

  • Two LEDs controlled by module and app on smartphone written in 2- Follow for more great projects- All codes/sketches are in bio- Add to your post-

    #70, @ardutronic, 2018.12.30, ♥ 96

  • Do you like deadlines)

    #71, @webdevpro, 2018.01.12, ♥ 92

  • Day 2 in the books of Jovan O Connor s Fashion 101 Program. We talked about inspiration and how it can come from the things you like, see and hear. We made mood boards and talked about the things that inspired us. I would say we re off to a great start!

    #72, @jovanoconnor, 2018.02.22, ♥ 92

  • Sunday mood.

    #73, @gymlifeapp, 2018.06.10, ♥ 90

  • got really real with my first lift this morning! SWIPE to see what I did and try it for yourself! 3 SETS of everything and this can be done as a low rep/heavy weight workout OR a high rep/moderate weight workout! ENJOY and murder dem legs

    #74, @suzy_cakes, 2018.08.08, ♥ 90

  • I smile you smile!.

    #75, @rebekka_clara, 2018.02.05, ♥ 88

  • Do you have such a great team members

    #76, @webdevpro, 2018.01.08, ♥ 88

  • Make up your food, make up your mind Goodmorning, hope y all have a great day!

    #77, @lorenesthelle, 2018.03.24, ♥ 88

  • Here s a Lee Jong-Suk study that i did last sunday. And i also don t think that i was able to capture its facial structure but im still happy with the result even though it s not that good. Btw, this is not the jong-suk sketch that i did last week. I decided to make a better(-ish) one*

    #78, @andrew_mari, 2018.02.07, ♥ 87

  • What cloud services you re using

    #79, @webdevpro, 2018.02.01, ♥ 87

  • Salute! Thank you for your support Brother!. That teaches

    #80, @inyaheadyouth, 2017.12.28, ♥ 86

  • the program 2.0(peach cream egg boys)

    #81, @breadley, 2018.03.14, ♥ 84

  • SOUND ON 140 kg Leg Press, B*TCH I m a BO(Just kidding!)

    #82, @lorenesthelle, 2018.03.22, ♥ 84

  • Good Morning! Just ordered my and I cannot wait for it to arrive! Have you tried it yet

    #83, @lafra__indiefferente, 2018.06.15, ♥ 84

  • The 4-th day of fellowship in governmental institutions of Ukraine.

    #84, @merymeryand, 2018.11.22, ♥ 84

  • Success is the result of perfection, hard work, learning from failure, loyalty and persistence!- Colin Powell First step in trading-.

    #85, @sebastian_dailytrading, 2018.01.22, ♥ 83

  • Which problems are harder Programming problems or personal

    #86, @webdevpro, 2018.02.07, ♥ 83

  • Do you want to kick your computer sometimes

    #87, @webdevpro, 2018.01.22, ♥ 82

  • Ring Push Up

    #88, @ombraraf, 2018.07.16, ♥ 81

  • And what is your motivation to study computer science) Comment below;)

    #89, @webdevpro, 2018.01.04, ♥ 80

  • Glutes-Hamstring burner superset Perform 10 reps of each with no break in between:. 1) Partial to full deadlifts(you do full rep first followed by half rep on the bottom half and then back to full again) 2) Sumo squats 3) Sumo jumps. Rest 1 minute and repeat 3x Credit:

    #90, @gymlifeapp, 2018.06.11, ♥ 80

  • Legday was good: warm-up: 20x40kg Set 1: 12x 70kg Set 2: 12x 100kg Set 3: 8x 120kg Set 4: 4x 140kg Set 5: 5x 140kg drop 10x 100kg: Set 1: 12x 100kg Set 2: 10x 130kg Set 3: 3x 160kg Set 4: 4x 160 drop 8x 100kg(each leg): Set 1: 8x 40kg Set 2: 8x60 kg Set 3: 8 x 52kg drop 15x20kg Only 3 exercises, but one legday.

    #91, @robin.claes, 2019.01.28, ♥ 80

  • Good morning. Every day should start with NewSpaper. followed by programming start action.

    #92, @shivi_choudhary1, 2018.01.22, ♥ 79

  • I just wanted to share with y all the updated program that I ll do for the rest of the challenge and beyond. I give full credit to for the weight lifting part, and I put together the calisthenics part based on skills that I want to learn. I decided to combine both ways of training and we ll see what the results are. I m excited. Aquí quería compartir el nuevo programa que voy hacer por las siguientes semanas. Le voy el crédito total a por la parte con las pesas. Yo hice la parte de calistenia, basado en habilidades que quiero aprender. Decidí combinar las dos formas de entrenar, a ver cómo me resultan las cosas. Me gusta mucho la verdad

    #93, @celen_fit, 2018.06.24, ♥ 79

  • Do you use NPM or YARN

    #94, @webdevpro, 2018.02.02, ♥ 78

  • Shout out to For the love and support to the InYaHead Youth Program. and Find out how you can get involved or sponsor today!

    #95, @inyaheadyouth, 2018.01.27, ♥ 77

  • New entry nel team, il Doc

    #96, @smirk.o, 2018.06.07, ♥ 73

  • Weight loss is a hard and grueling journey to start! 4 years ago I was overweight and unhappy with my body. I made bad choices with food and exercise and I wasn t confident or happy with my life.- I took a hold of my life the day I decided to make my health a PRIORITY. Since then I ve had ups and down with fitness and health but haven t gone back to the place and person I was four years ago.- Doing this on your own isn t easy and that s what we are here for. Whether you choose to do one of our programs or train one on one we want to be here to support you along the way, cheering you on and helping you when it gets tough! Take it from me I ve been there and it s hard but trust me when I say it s possible and you can do it! I wanna know what s your fitness goal Let us know in the comments below

    #97, @tonilates, 2018.05.31, ♥ 72

  • Two LEDs controlled by module and app on smartphone made in 2- Follow for more great projects- All codes/sketches are in bio- Add to your post-

    #98, @ardutronic, 2019.01.01, ♥ 72

  • Double unders.

    #99, @smirk.o, 2018.05.29, ♥ 71

  • Listen.: As you enjoy your and prepare for the week ahead, I want to remind you that is not a respector of persons when it comes to, or. NO ONE or NOTHING is singling you out, here. It is bound to happen for as long as you are to have breath on this earth.: Dreary. I know.: But the very person who IS a respector of persons, when it comes to, and, is. He made no mistake planting the idea or giving you that inspiration, years ago, to:. start that. establish that. write that. create that event/conference. start that new. manifest that new. or execute that new.: I repeat he made NO mistake in doing this.: But YOUR JOB AND ONLY MANDATE, Dynamik Creator, as the carrier of that vision, is to see it through no matter the circumstances. Because here s the thing.: I need you, better yet, WE need you, to through!: Because RIGHT NOW a future client or customer is LITERALLY waiting, as we speak, to be impacted at the destination of YOUR completion.: Now let me say this, I m not saying to push through to exhaustion or your demise, because we definitely need you to be when you reach your divine destination(mentally, physically and spiritually).: So do what you MUST to take care of yourself and reach your destination and.: BUT, just remember throughout the process that you have a job to do and that is to MANIFEST THE VISION AND CONTINUE TO BUILD UPON IT. It s not a choice when someone s life is directly waiting on you to follow through on the completion of your DYNAMIK vision.: Now go be great and make it happen despite it all!: But most importantly, don t forget to be while doing it.: I CAN T WAIT to with you once you do.: Creatively Yours,

    #100, @meetdominique, 2017.12.17, ♥ 69

  • Full Body workout: 1. 12 each side 2. 8 each side 3. 12 Reps 4. 12 Reps 3-4 rounds. Credit:

    #101, @gymlifeapp, 2018.06.12, ♥ 69

  • Tag your Fitness partner!

    #102, @gymlifeapp, 2018.06.08, ♥ 68

  • Coaching.

    #103, @smirk.o, 2018.04.23, ♥ 67

  • Run after Work.

    #104, @eliaqueem_crossfitrun, 2018.07.27, ♥ 67

  • Motovun Film Festival- great atmosphere, program, chill. You should visit!

    #105, @balkanstogo, 2018.07.26, ♥ 66

  • Weekend mood:.

    #106, @rebekka_clara, 2018.02.03, ♥ 64

  • Which side are you on

    #107, @webdevpro, 2018.01.03, ♥ 64

  • I guess you could say our field trip to went pretty well. Youth Program we make dreams a reality- thank you.o.p Appreciate the Support and advice That teaches

    #108, @inyaheadyouth, 2017.12.23, ♥ 63

  • . I like to superset weighted exercises with plyometric movements to increase explosiveness and power(It also burns more calories because it keeps the heart rate up. Do these 2 exercises without break in between!.SMITH MACHINE LEG PRESS Reps: 12-15. Range of motion is very similar to the traditional 45 degree leg press. Its a good variation to include to your lower body workouts.(this exercise can be tricky due to the way the Smith machine is designed, try to have a spotter when you try it for the first time, also without wight just to get the feel of the motion) Place your leg about shoulder width apart to use more glutes than quads keep your knees out& point your toes out Place the middle of your feet on the bar and drive the bar upwards Make sure not round your back. JUMP TRAINER SQUAT JUMPS Reps: until failure. this machine produces both concentric and eccentric loading of the muscles. If you dont have the machine just do regular body weight sumo squat jumps. Rest for 60 sec Repeat 4 more times. Credit:

    #109, @gymlifeapp, 2018.06.13, ♥ 63

  • Imagine this guy giving you guidance.

    #110, @inyaheadyouth, 2017.12.22, ♥ 62

  • Always Smile.

    #111, @gymlifeapp, 2018.06.14, ♥ 62

  • Credit:

    #112, @gymlifeapp, 2018.06.10, ♥ 62

  • -best one yet. Apple series 3

    #113, @bestech902, 2018.01.29, ♥ 61

  • INTENSE WORKOUT- Sumo Squat 4 Sets x 20 Reps- Shoulders 4 Sets x 30 Reps- Triceps 4 Sets x 30 Reps- Hamstrings 4 Sets x 25 Reps(Both Legs)- Hamstrings 4 Sets x 20 Reps(Each Leg)- Credit:

    #114, @gymlifeapp, 2018.06.14, ♥ 61

  • EXERCISE: Hip Raise MUSCLE: Glutes& Hamstring

    #115, @gymlifeapp, 2018.06.12, ♥ 61

  • Hey beautiful people come by tonight at la Gare, we will talk sports, education and social impact with you favourite athletes!, Super event organized by.evolution.coaching! Cocktail and sushi great night guarantee! Register for free now on Eventbrite!

    #116, @emmalovetv, 2017.08.09, ♥ 60

  • New Week, New Goals!

    #117, @gymlifeapp, 2018.06.11, ♥ 59

  • Stay focused, be determined, believe in your self, get stronger every day, put the gloves on, keep boxing. Boxing is the Greatest sport on the planet

    #118, @ves_boxing, 2018.06.26, ♥ 59

  • yog soul maditation

    #119, @satish_haryana, 2017.11.23, ♥ 57

  • Next time the Belgium title champion

    #120, @ves_boxing, 2018.07.07, ♥ 57

  • *THE LITTLE SPARTANS* Anti-Bullying/ Kids Martial Arts class Well done to all big Little Spartans, who passed The IRON CHALLENGE!.

    #121, @systema_way_of_life, 2018.01.29, ♥ 56

  • I got done sketching Nadja s family members: her mom, her two brothers and her dad. Plus some extra info about them-

    #122, @trainer.grey, 2018.02.10, ♥ 56

  • Beautiful Morning.

    #123, @nepadawildlife, 2018.05.24, ♥ 55

  • No inspiration for today s open gym session Or do you have no clue what would improve your weightlifting skills From this week on we will post some weightlifting trainings on our story! Tag your trainingsbuddy who s ready to make some gains.

    #124, @welift_, 2018.04.15, ♥ 54

  • If you re ever in LOS ANGELES the is an ABSOLUTE must.molly.graham you call it we call it our future plans are to spend a year in so we can art history at the Getty Museum

    #125, @globalgrahams, 2018.01.25, ♥ 53

  • Fortran.app name is available! l.tl/dlist. Incredible specials. Great:.Com.Org. awesome.Group. The new.App domains are here. Country code short and generic, word hacks, and new TLDs.

    #126, @domaincracy, 2018.06.29, ♥ 53

  • The programm for tomorrow, friday 06.07:-).brixen.it

    #127, @brixendolomitenmarathon, 2018.07.05, ♥ 47

  • Wow, already 4 years ago. In 2015 I won the logo contest for the new TV program of called Pauls Puberkookshow. A cooking program where topics about and with teenagers are discussed. What a great experience this was!.

    #128, @youri.beckers, 2018.12.30, ♥ 47

  • Hero wod Bradshaw 10 rft 3 Hspu 6 Deadlift(100m/70w) 12 Pull ups 24 Double unders With

    #129, @smirk.o, 2018.05.24, ♥ 46

  • Building a cummunity workout for all ages and abilities Join us in The Artworks Elephant every Tuesday at 7pm

    #130, @ales_h24, 2018.02.22, ♥ 45

  • Time has a wonderful way of showing us what really matters Anti-bullying/ kids martial arts class*The Little Spartans* Magherafelt/ Wed/ 4:30pm

    #131, @systema_way_of_life, 2018.01.31, ♥ 44

  • DEDICATION: be all in or get all out.There is no half way! Anti-bullying/ kids martial arts class*The Little Spartans*/ SPACES LIMITED Ballymena/ Thur/ 4:30pm

    #132, @systema_way_of_life, 2018.02.08, ♥ 42

  • Take care of your body. It s the only place you have to live.

    #133, @ales_h24, 2018.03.09, ♥ 42

  • 330lbs for 4 sets of 3. This will be the weight I ll be using in 2 weeks for my max out week. I ll be aiming for 5 which I WILL get, no doubt. I ve been following a program my boy made, and it s doing fucking wonders. Stick to a program, and the results will show. This sport ain t easy, if it was everyone would do it

    #134, @austinschneider1, 2018.02.09, ♥ 42

  • omniomniom.

    #135, @lukas_best_day_ever, 2018.10.18, ♥ 42

  • Time has a wonderful way of showing us what really matters Anti-bullying/ kids martial arts class*The Little Spartans* Ballymena/ Thur/ 4:30pm

    #136, @systema_way_of_life, 2018.02.01, ♥ 41

  • . your. 8-9 2k18()

    #137, @sasa_nocerino, 2018.10.10, ♥ 41

  • Swipe once for good vibes, swipe twice for invisible progress pics but I feel so much better than 28 days ago so I m happy happy happy, continue reading for lessons learnt this challenge: 1. Give, share, send everything positive you feel in your heart to feel even happier. Happy vibes all over you! BOOM 2. Work hard and get what you deserve to feel proud. Be proud of what you ve done already. Yes, be proud of YOURSELF! 3. Life keeps coming back at you until you understand the lesson, do what you know you need to do and stop repeating the same mistakes. Easy to say, but would you try with me Let s heal those emotional scars babes, go go go! 4. If you feel mentally down, work on yourself physically as much as you can. My motto: I know I can do it, now 5. Listen to your intuition. LIKE REALLY. If someone seems weird, let them be weird and go your way. It s not your job to help them, but it s your job to surround yourself with safe and good people. Your peace of mind matters. Read that again 6. Be you. You. And you. Only yourself. Never ever change for anyone but yourself. No regrets, let s live our life to its fullest Today, I feel happy! Because each ending feels like a new beginning! How do you feel babes Much love and peace from all my heart to yours! PS. Tell me how many times I said happy in my post

    #138, @happy.fitgirl, 2019.02.11, ♥ 41

  • Sometimes you have to go

    #139, @ninearies, 2018.08.07, ♥ 40

  • Easy this morning. Easing my way back to long distances. Back to serious training after a week off post. I have decided to incorporate to the.

    #140, @diaryofafitgirlq8, 2018.01.26, ♥ 38

  • Yes you can teach an old dog new tricks. If the old dog is willing to learn.

    #141, @mr.escobarcf, 2018.01.18, ♥ 36

  • Asking for directions used when you are in lost and don t know the road. Here is some words that you can use Let s learn more about English here More information for English private please contact akhdiyanti 085711966733

    #142, @ruangbahasaaa, 2018.03.08, ♥ 36

  • Manildra Group are proud to be continued supporters of and there initiatives to assist those experiencing food insecurity.

    #143, @manildra, 2018.02.09, ♥ 35

  • ONLY THREE MORE DAYS! We are closing the application procedure on the 31st of January! So don t hesitate and get in touch! You can upload your video on- www.advanced-danceprogram.com We re looking forward to seeing you in class!

    #144, @soniabartuccelli, 2018.01.30, ♥ 35

  • *ANTI-BULLYING/ MARTIAL ARTS KIDS CLASS* Knowledge has beginning but no end.*The Little Spartans* Ballymena/ Sat/ 3pm

    #145, @systema_way_of_life, 2018.02.10, ♥ 34

  • Quick study cause my friend gave me some little canvases about 5 hours!.

    #146, @lawnehh, 2018.01.29, ♥ 34

  • This is my book now. Deal with it

    #147, @morro.abisso, 2018.01.26, ♥ 32

  • on the Air. World Radio Day

    #148, @slav.zawadzki, 2018.02.13, ♥ 31

  • There is always a way to reach your goals that you desire. The fitness plans and schedules I offer are highly personalised and flexible and will suit your needs and goals!

    #149, @courage_to_inspire, 2018.02.16, ♥ 31

  • Coming soon.

    #150, @realmichaelv, 2018.03.29, ♥ 31

  • Multispotting live on shoot

    #151, @madebyannam, 2018.03.14, ♥ 31

  • Hey! CTBF fam! Where we at 3 years later.

    #152, @jhenny_berry, 2018.05.09, ♥ 31

  • and on for.

    #153, @indian_programer, 2018.02.13, ♥ 30

  • from- Purpose is the only thing that will keep your passion burning. Find your purpose and you will discover that all you need to be is embedded in It. Everyone here on earth has a purpose to fulfill. You can t fulfill purpose living someone else s life. Life is all about making the right choices.

    #154, @rohef_ngo, 2018.02.04, ♥ 29

  • If you quit. Once it becomes a habit. Never quit! Anti-bullying/ kids martial arts class*The Little Spartans*/ SPACES LIMITED Ballymena/ Sat/ 3pm

    #155, @systema_way_of_life, 2018.02.09, ♥ 29

  • Educationist

    #156, @hannkolade, 2018.08.04, ♥ 29

  • ❝Too bad, But it s too sweet❞ ♡❁ ⇢ ℱ ℒ Programma: sony vegas pro 13 Song: boys meet evil remix

    #157, @stefyflorio, 2018.10.03, ♥ 28

  • Don t wait for opportunity to knock. You can get self-confident with my easy to use 14 days affirmation program. Easy, simple and straight up effective. Your path to self-confidence, creativity and success. Start today and step up your game. Send me a DM and I ll send you the link!

    #158, @fennynadorp, 2019.02.07, ♥ 27

  • Reference: wikipedia

    #159, @bilimselo, 2018.09.15, ♥ 25

  • THIS SUNDAY! DM US FOR A COUPON CODE FOR 25 OFF ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    #160, @popupmentorship, 2018.02.09, ♥ 24

  • Blockchain Startup Protocol Labs 5M Research Grant. read more on my website. Com.

    #161, @bitcoingirl_thailand, 2018.04.11, ♥ 24

  • Feels like the old HFAS days studying side-by-side w made her a vegan smoothie bowl. Loved.

    #162, @falon.ryan, 2018.02.01, ♥ 21

  • Different meaning of Look Let s learn more about English here More information for English private please contact akhdiyanti 085711966733

    #163, @ruangbahasaaa, 2018.02.27, ♥ 21

  • This one goes out to my butt lifting ladies! Hope everyone is keeping up with their programs and not only that but also enjoying them! Can t wait for those peachy improvements to start happening!

    #164, @courage_to_inspire, 2018.02.08, ♥ 20

  • The differences between For and Since Let s learn more about English here More information for English private please contact akhdiyanti 085711966733

    #165, @ruangbahasaaa, 2018.03.14, ♥ 20

  • Funny photos of previous episode Googlebox Goodnight. follow for more

    #166, @xclaraangel, 2018.10.16, ♥ 20

  • Stay focused!

    #167, @1less_pound, 2018.01.28, ♥ 19

  • New test today the shower foam on greasy Dove. It smells super good. It s nice to apply and the skin is soft. Nouveau test aujourd hui la mousse de douche sur gras de Dove. Sa sent super bon. C est agréable à appliquer et la peau est toute douce

    #168, @lyphotosee, 2018.02.02, ♥ 19

  • for the. with the from. will be this. is on the.

    #169, @saspringbok, 2018.09.07, ♥ 19

  • A proper foundation is. Only then can you start to build on top.

    #170, @popupmentorship, 2018.02.10, ♥ 18

  • You always have time to do some reps Sorry for bad quality

    #171, @creative._.calisthenics2k18, 2017.12.02, ♥ 17

  • Ladies stop comparing yourselves to everyone you see on the internet.please read this- Oops I did it again. Reality check Simple things, like shoving your shorts up your crack, can enhance or accentuate certain parts of your body. Just keep this in mind as you re scrolling through Instagram. Your body(or booty) inspo is probably a wedgie queen. Not saying there s anything wrong with it, but we know our angles and what flatters our bodies the most. Follow us() for the best daily wellness tips ⠀ All credits to respective owner(s)/ Tag a friend who d like this.

    #172, @iamtwistednativethemodel, 2018.03.07, ♥ 17

  • (8/28) Sunset

    #173, @iamdanato, 2018.02.08, ♥ 16

  • *STRATEGIES OF ACHIEVING GOALS ABOUT TO START*4PM-5PM* Call 08099419418, 08080332991, 08062914850 Live on.1fm C/

    #174, @teamhouse_ng, 2018.02.04, ♥ 16

  • Jakieś plany na weekend(Any plans for the weekend). follow for more

    #175, @xclaraangel, 2018.10.05, ♥ 16

  • Let s learn more about English here More information for English private please contact akhdiyanti 085711966733

    #176, @ruangbahasaaa, 2018.03.05, ♥ 15

  • THE K.U.S.H THEORY U UNDERSTAND The last section was revealing K as know. I talked about you getting to know something positive. In life, lots and lots of things happen to a man. Many would get to know something but, won t get to hone their skills at it or get to understand how it works for improvement. The second letter denotes understand, this means after knowing something, you also need to understand every thing about that good thing you ve known. Example: I know what a car is. But, if I don t understand how it works, it ll just be useless and meaningless and could get me frustrated. Another example is math: I know some formulas, but if I don t understand them to know how to apply them, I ll just remain dumb. Now, the drive is, you ve gotten to know something new and positive. Don t just relax where you are, go further in understanding how they work. So that you can be better and best at it. Remember the bible still says:.in all thy getting, get understanding. Understanding is very important in life, it s just like knowing more about a particular thing. I urge you not to delve deeper and get to understand how things work. REMEMBER: STAY FOCUSED I RAP: PRINCEBRIGHT

    #177, @princebright_international, 2018.02.09, ♥ 11

  • WECHAT: mashuu2007 WEBSITE: perfectassignmentwriters.com

    #178, @o_lek_d_mytro, 2017.09.20, ♥ 9

  • Use the present to improve the future

    #179, @wayhigherthang6, 2018.02.05, ♥ 5

  • Vamoss

    #180, @sub_mariner9, 2017.10.15, ♥ 5

  • work addict person in da house*    

    #181, @hilitski, 2017.04.18, ♥

  • You want to study, daddy Just a little nap and you re free. Hold on. zzZzZZzzz

    #182, @monsieurvictorthecat, 2017.04.22, ♥

  • I m studying rn Q: What are you doing

    #183, @inspofashion09, 2017.05.20, ♥

  • Study Lol

    #184, @yasscatcam, 2017.05.17, ♥

  • And we re off.

    #185, @shannenkavanagh, 2017.04.06, ♥

  • Love this city everyday more and more! I want to stay here forever with people i love the most

    #186, @anna.uvarova, 2016.10.28, ♥

  • First layer is done. I m gonna let it dry over night and continue it tomorrow.

    #187, @art._.by._.alexis, 2017.05.08, ♥

  • Woman with a Mask. Study. Charcoal on paper.

    #188, @jorgemtzco, 2016.06.23, ♥

  • Trying to figure out ways to sell books I ve read and don t need anymore.

    #189, @liveslowdieplanned, 2016.10.30, ♥

  • Breakfast& stuyding for upcoming exam on monday. Happy weekend everyone

    #190, @edlothia, 2017.02.17, ♥

  • I see your bet and raise you, honey Things I should

    #191, @soufflegirl2nd, 2017.05.13, ♥

  • Ma says I get in the way when she s studying. I just think I m help!

    #192, @rockythechorgipup, 2017.01.25, ♥

  • It is a nice day.

    #193, @ksenia_yugova, 2017.05.24, ♥

  • My evening meditation.

    #194, @alba_flamma, 2017.02.08, ♥

  • Details are important.

    #195, @bylenina, 2017.06.20, ♥

  • Have you tried to study smth you re interested in Not just because you have to some subject for passing it on, etc. Try to learn smth new that is really exciting for you! This challenge should be rather pleasant for you! For sure, studyin smth new is not so easy as it seems, even if it s the most interesting in the! But you will have a bunch benefits, including your improved(it enhances once you learn something) and the new. Sounds for you Will try to manage the Share your experiences with us! Or at least what would you like to Good and:-) 

    #196, @primeessaynet, 2017.07.12, ♥

  • Looking for a reason to break a bad habit Now, you have it- as a new! Does it sound too complicated for you to quit the bad habit within a month What bad habit will you quit or want to quit at least It could be either smoking, drinking alcohol or even eating too much of unhealthy food! The option is up to you! You can ask which benefits you can get after breaking such a habit Here they are as follows:  1. Improved memory- your brain will get only useful elements, thus your memory will get enhanced; 2. Become smarter- as you will have to substitute this habit with smth useful and you will need to find the substitute; 3. Reduced wrinkles- it concerns either consuming alcohol or smoking or even eating unhealthy food- all this impacts heavily on your skin; 4. Saving a big sum of money- not spending it on cigattes or alcohol or some unhealthy food will save a pretty big sum of cash for you; 5. Become happier- due to all those reasons  listed above; 6. Stay slim- as unhealthy food won t influence your organism anymore; 7. Better habits are derived from being more active- thus, you will be fit and.  Does these results sound good for you Then, you should decide which bad habit to quit first. For sure it will be the one first.but then who knows- probably you will to quit some more Have a nice day and enjoy your without bad habits! 

    #197, @primeessaynet, 2017.07.07, ♥

  • A fabulous summery photo by!

    #198, @ihworld, 2017.07.28, ♥

  • Young Learners studying with have been visiting Christ Church in Oxford!

    #199, @ihworld, 2017.07.26, ♥

  • Students from IH Cadiz have been on a trio to Morocco! Looks like they had a great time!

    #200, @ihworld, 2017.07.25, ♥

  • An amazing photo of the city taken by- great work guys!

    #201, @ihworld, 2017.07.24, ♥

  • IH World s Laura is ready for her very own at IH Newcastle!

    #202, @ihworld, 2017.07.21, ♥

  • Students in San Diego have been learning to catch a few waves!

    #203, @ihworld, 2017.07.19, ♥

  • Views from the summer camp!

    #204, @ihworld, 2017.07.17, ♥

  • Winter in Sydney

    #205, @ihworld, 2017.07.14, ♥

  • Students at can visit amazing places such as this when they re not in class! We re so envious!

    #206, @ihworld, 2017.07.13, ♥

  • i added a little blush C&C welcome!

    #207, @hanabixchan, 2017.07.01, ♥

  • Sorry i haven t posted in a while, been busy a bit: c So few days ago I started digital painting. I decided to do some reworks with my traditional works. Deergirl at first. I am a beginner so I am open for any tips and comments.:3 Still need to work on it a lot! Have a nice day!-

    #208, @hanabixchan, 2017.06.28, ♥

  • Sunset clouds study Watercolour on moleskine

    #209, @booksdust, 2017.07.25, ♥

  • Strictly Stringz is expanding! Our goal is to grow into a local music school in the Jackson Metro area to help benefit children who may not have a chance to be involved in a music program otherwise. But we need your help! All donations would be greatly appreciated. The money will go towards purchasing teaching materials, buying instruments for students to rent/purchase, and remodeling a music studio! Thanks so much for all of the support we have already received. Check out our GoFundMe page! Link in bio

    #210, @strictlystringz, 2017.03.16, ♥

  • from- Love letter I ve drawn her eyes aqua because she hasn t green eyes to me, sincerely. Anyway, I hope you like it He tratado de hacer digital el estilo del dibujo de Elsa de ayer:- Links to support my work(patreon) in my bio.

    #211, @artyexpression, 2016.10.02, ♥

  • A very long overdue hand study lol I should ve been practicing this all the time. This was from yesterday.

    #212, @jmag_art, 2017.05.29, ♥

  • Facial Expressions pt.- Some cartoon/disney/comic style faces-

    #213, @salvato_artworks, 2017.07.13, ♥

  • I keep saying I need to work on poses and I finally just sat down and did some studies. Idk what the proper way to reference poses is but I just drew the basic guidelines over the pics and pulled them aside to reference everything else. At least it looks cool haha. I think I m getting better already:3 Maybe lol. john 3:16

    #214, @designsbytristan, 2017.07.03, ♥

  • Oh My Dinner

    #215, @anh_truc_1408, 2016.11.23, ♥

  • Studying All rights reserved

    #216, @crazy.ci, 2017.05.13, ♥

  • Back to school. Master studies for week 1 of the Environment design with Nathan Fowkes.

    #217, @cvadratnaya, 2017.09.30, ♥

  • Tried to help mum to study but. oeps I fell

    #218, @wezeltje11, 2017.10.15, ♥

  • Can t get enough and the addiction is for real-I can t stop drawing flowers

    #219, @infinityndaisies2, 2017.05.15, ♥

  • Water portrait study

    #220, @infinityndaisies2, 2017.05.05, ♥

  • Flower study tea and evening drawings make my life simply beautiful

    #221, @infinityndaisies2, 2017.04.29, ♥

  • Daisy love 3 aww

    #222, @infinityndaisies2, 2017.04.26, ♥

  • While mom studies. I nap.

    #223, @chihuahuasunleashed, 2017.02.21, ♥

  • t

    #224, @luciasmihulova, 2017.08.05, ♥

  • It s that time of the year again

    #225, @herozer0, 2017.10.13, ♥

  • Smile today! www.biskids.org

    #226, @biskidsprogram2017, 2017.11.21, ♥

  • Happy Halloween! biskids.org

    #227, @biskidsprogram2017, 2017.10.31, ♥

  • Have fun today! www.biskids.org

    #228, @biskidsprogram2017, 2017.10.31, ♥

  • Fun and laughs during the 6th Annual Biskids Golf Tournament. We had a great time! Thank you all for your support!

    #229, @biskidsprogram2017, 2017.10.31, ♥

  • Unlike adults adults, kids won t smile if they don t feel like it. www.biskids.org A proactive prevention program against substance abuse. Learn here: biskids.org

    #230, @biskidsprogram2017, 2017.10.31, ♥

  • Week 2 of the environment design with Nathan Fowkes- master copies using three values.

    #231, @cvadratnaya, 2017.11.26, ♥

  • Captured moment

    #232, @fruzsinakalina, 2017.12.08, ♥

  • Morning still life

    #233, @gabinatorr, 2017.05.04, ♥

  • Finishing up with colored pencils

    #234, @gabinatorr, 2017.04.28, ♥

  • Cloudy castle

    #235, @ele_zappaterra94, 2017.11.05, ♥

  • Chemistry is life.

    #236, @holleerebecca, 2017.04.18, ♥

  • Figuring out zbrush! Wish i had a backround in 3d design cuz this shit is confusing lol.

    #237, @shawns_elite_art, 2018.01.07, ♥

  • Tomorrow marks my last exam of the trimester. Needless to say I cannot wait

    #238, @d_carson_, 2016.11.27, ♥

  • Time for a brew

    #239, @d_carson_, 2016.09.10, ♥

  • Study essential

    #240, @d_carson_, 2016.08.22, ♥

  • Oh well, back to study we go

    #241, @d_carson_, 2016.07.28, ♥

  • Papiro Sedekh

    #242, @belgiornorachelemaria, 2017.12.19, ♥

  • That left over killer ribeye becoming steak and eggs this morning!

    #243, @jonzup, 2018.01.06, ♥

  • The monthly specialty burger at Plan 9 Alehouse in Escondido! So good- yummy!

    #244, @jonzup, 2018.01.05, ♥

  • First trip down to dog beach in Del Mar in 2018 and stuck around for the first sunset of the year! Wishing everyone the best in 2018

    #245, @jonzup, 2018.01.02, ♥

  • 2nd to last sunset of the year- 5 hot air balloons coming in from Del Mar- caught three of them in this shot

    #246, @jonzup, 2017.12.31, ♥

  • Happy Friday it is Wine o clock!

    #247, @jonzup, 2017.12.30, ♥

  • Made it out in time tonight to catch the sunset- going to get some basketball in later

    #248, @jonzup, 2017.12.27, ♥

  • So next phase as I go into my food coma- Penny gives me the serious look for this photo as the fire gets going and game night begins

    #249, @jonzup, 2017.12.26, ♥

  • Steaks are done- 2008 Silver Oak

    #250, @jonzup, 2017.12.26, ♥

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